Kickboxing

Cardio workouts should do more than just burn calories, and this workout definitely does that. Join Kelly and Kitty in this upbeat and fun kickboxing workout. You will burn calories, tone your legs, increase muscle definition of your arms and trim your waistline...all while having a good time!

[@juliejabbour2412]

Awesome Brilliant I LOVED IT

[@billtownbiker]

Awesome workout 💪

[@joybean8499]

Great workout! I love your boxing workouts so much. Thank you for sharing this one!

[@hedyschiff5219]

❤❤❤ Thank you Thank you. Kelly is the absolute best especially her boxing/kickboxing. Impeccable form and instruction. ❤❤❤

[@YogiBethC]

Nice boxing routine! I missed the kicks though (since there was only 1).

[@teeladiahn8050]

you are awesome! i appreciate you so much 💪🏾 Train Like a Contender is so fun and effective!! ❤

[@mariannedwyer8402]

I have missed you!!

[@aidawoodard722]

Dvd by any chance?😊

[@TheCrazymurphy6]

Thsnk you!