20 MIN Full Body Workout // Get Toned and Hard // Led by Sami Clarke

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  • Опубликовано: 12 янв 2025

Комментарии • 102

  • @gracecormack7739
    @gracecormack7739 4 года назад +14

    I've been working out for a few years now but only started doing your workouts this past 4 months and I swear I've never felt better!!

    • @samiclarke
      @samiclarke  4 года назад +3

      I love reading comments like this!!! I am so glad you feel so amazing

  • @Juliette-un9cj
    @Juliette-un9cj 4 года назад +5

    I love you and Sanne so much! you've taught me how to be mindful and love working out and a healthy lifestyle and I couldn't be more grateful:)

  • @allysonmarie3844
    @allysonmarie3844 4 года назад +27

    I really loved this workout so much. Some workouts online can be so hard that it's not super fun. This was was definitely a sweat (and you guys had ways to level it up or down), but it wasn't treacherous. Anyways super great workouts, and I'm super excited to do this wellness month with you guys :)))

    • @samiclarke
      @samiclarke  4 года назад +2

      so glad you liked it Allyson

  • @victoriaa9406
    @victoriaa9406 3 года назад +2

    I loved this workout! Super fun! I love it when you two collab, it makes the workout feel like your doing it with friends and not by yourself! So, thank you so much for making these videos.

  • @leahlevant9197
    @leahlevant9197 4 года назад +1

    This workout was great! I had FUN doing it! And it could be difficult to find workouts that are actually enjoyable! Thanks Sami and Sanne!

  • @Baru.P.
    @Baru.P. 4 года назад +17

    Omg I feel so good after this exercise 😍 so well proportioned!

  • @kaja4557
    @kaja4557 4 года назад +2

    Great workout girls. After the first two minutes or so, I thought, I can't do this today. But then it grows into fun. It like it very much. Have a nice Chrismas Holiday

  • @TheMuzzy6
    @TheMuzzy6 4 года назад +4

    I absolutely LOVED this workout, I feel I really pushed myself snd love doing them everyday! 💕

  • @nataliebloom3318
    @nataliebloom3318 3 года назад

    More like these workouts please!!! Love it as 20 mins and so easy to fit in in my day. Thanks

  • @fd6441
    @fd6441 4 года назад +15

    The motivation is everything!😍

  • @camille7530
    @camille7530 4 года назад +11

    Thank you so much for that!!! 20 were like 1 minute because so much fun!

  • @sannedevries4279
    @sannedevries4279 3 года назад +2

    Just finished this one and I’m sweating! I really enjoy these non-repeat work-outs with the combination of cardio en more strengthening kind of exercises :))

  • @jenj415
    @jenj415 2 года назад

    Great workout! Explanations, editing and music volume were perfect! Thank you!

  • @alisonhee8727
    @alisonhee8727 4 года назад +33

    Every time there’s a new post just want to comment my support! 💕💕 Feel so much stronger than when I did your first workout during the start of quarantine ✨

    • @samiclarke
      @samiclarke  4 года назад +5

      ALISON!!! tysm for this babe!

  • @skye8751
    @skye8751 4 года назад +6

    Yesss, I was looking for another great HIIT workout!

  • @jocasil2317
    @jocasil2317 4 года назад +4

    What an amazing workout! Can't wait for the others!

  • @victoriabirtche6775
    @victoriabirtche6775 4 года назад +20

    Yey! So excited for Wellness Month!!! ✨✨❤️

  • @Ati422
    @Ati422 4 года назад +2

    Love wellness month! :D and Sanne is doing great in the background. cant wait to try it!! x

  • @gabbiolivepierce
    @gabbiolivepierce 4 года назад +1

    Loved this work out and the new moves! Quick but not easy :) thanks Sami!

  • @annikrodemich162
    @annikrodemich162 4 года назад +3

    Thank you for this amazing full body workout it is so much fun doing it with you too! Love you and you are such a big inspiration!!♥️

  • @lainkinnie1442
    @lainkinnie1442 4 года назад +2

    can't wait to do it today!!!
    aaaaaaa it feels so good after this!!! thank you ❤️

  • @shinthant8099
    @shinthant8099 4 года назад +2

    I will try this 🥺💗,thank you for the wonderful workout @Sami Clarke 💗✨

  • @kyalisiimahadijah2169
    @kyalisiimahadijah2169 4 года назад

    I look 4wd to doing this, later on in 2 hours cos I'm still full😊😊.. Gd luck 2 whoever is killing it like these ladies.. May u come out alive..

  • @mansijha6111
    @mansijha6111 4 года назад +11

    Needed this so much, thank you queen 💜

  • @annikrodemich162
    @annikrodemich162 4 года назад +1

    yes i am definitely as sweaty as you are guys!!

  • @jessicadavis199
    @jessicadavis199 4 года назад +1

    Loved this! Thank you so much for sharing and doing lots for wellness month 💛💛 excited for the rest

  • @serenachappell1823
    @serenachappell1823 4 года назад

    i checked out this channel bc matilda deerfield recommended on her insta story and this is the first workout of yours i’ve done and i loved it! feeling so good right now, thank you!!!

  • @the_seasons_of_summer
    @the_seasons_of_summer 4 года назад +4

    I'm LOVING these vids so much.

  • @anniehowells4978
    @anniehowells4978 4 года назад +2

    so exiteddddd

  • @Lovelylexieex33
    @Lovelylexieex33 4 года назад

    im obssesed w ur workouts theyre the best for at home !!!

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 4 года назад +1

    Thank you very much, girls! 🙏 🙌💞 So much effective and amazing workout! 💪👍❤️

  • @davidmurphy1527
    @davidmurphy1527 4 года назад

    Me and the wife are both yoga people, but it was a nice change to do this workout, thank you we were sweating too.

  • @shelbywatson4625
    @shelbywatson4625 4 года назад +1

    Holy moly I just did this twice in a row and DRIPPING!!!!

    • @kae_cynthia
      @kae_cynthia 4 года назад

      omg I wish had ur strength, well done!!

    • @shelbywatson4625
      @shelbywatson4625 4 года назад

      @@kae_cynthia you do have it!! ☺️

  • @mandyz7032
    @mandyz7032 4 года назад +1

    I love all your workout video !!

  • @melisaalp5254
    @melisaalp5254 4 года назад +2

    OMGGGGG!!! This workout is perfect❤️❤️❤️ loved it💘💘💘

    • @samiclarke
      @samiclarke  4 года назад +1

      WOOHOO!!! makes me so happy to hear

  • @alisamaria5700
    @alisamaria5700 4 года назад +2

    This Workout is so so good! 💕

  • @sydneychase3128
    @sydneychase3128 3 года назад

    Sami kills me every time!

  • @charchar4931
    @charchar4931 4 года назад

    Dude this was so fun! I love the different moves :))

  • @yasminesalehabadi3403
    @yasminesalehabadi3403 4 года назад

    I was just scrolling through your channel for a workout and saw you posted this, what perfect timing!! Excited for all to come in wellness month 🤍💪🏼

    • @samiclarke
      @samiclarke  4 года назад +1

      Thanks for joining in angel!!!

  • @vittoriamontemarani8928
    @vittoriamontemarani8928 3 года назад

    I loved this workout, it made me feel great

  • @marijalucijakavcic6679
    @marijalucijakavcic6679 4 года назад +1

    my hamstrings are dead, i am honestly a little scared of the second HIIT workout you've got in store for us this week

  • @AngeliqueClark
    @AngeliqueClark 4 года назад

    Love a good full body workout!! You are goals!!

  • @missdarcy3616
    @missdarcy3616 4 года назад +1

    ilysm sami!

  • @MsPerfume25
    @MsPerfume25 4 года назад +1

    It was awesome lol def sweating it up....after a longgggnlomgggggg tim4

  • @clairemurphy8290
    @clairemurphy8290 4 года назад +1

    Love it girls 🙌🏻

  • @gloryokeleke
    @gloryokeleke Год назад

    thanks for this guys!

  • @annyvitoria2662
    @annyvitoria2662 4 года назад

    I loved your exercises. Thanks for The tips

  • @annyvitoria2662
    @annyvitoria2662 4 года назад +1

    Two rocked this Look gym

  • @kyliemaxwell3393
    @kyliemaxwell3393 2 года назад

    Loved that!

  • @donitafuller7884
    @donitafuller7884 4 года назад +1

    I like these when I'm not doing a hard core workout lol you are still working out but it gives your body rest 💞💞

    • @samiclarke
      @samiclarke  4 года назад

      SO glad you like the video angel!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 4 года назад +1

    Great workout 🏋️‍♂️

  • @rebecaguimaraes9497
    @rebecaguimaraes9497 4 года назад

    So grateful! 💗 kisses from brazil

  • @دانهعمادعرفة
    @دانهعمادعرفة 4 года назад

    What an amazing workout! love u

  • @silviaam.3069
    @silviaam.3069 4 года назад +1

    Amazinggg, love ittt🎉🎊🎉🎉💕💪🏼

  • @samantha9164
    @samantha9164 4 года назад +46

    this is random but you were featured in linda sun’s second most recent video

    • @samiclarke
      @samiclarke  4 года назад +18

      Ouuu I will have to check that out...thank you angel

    • @emilyfertig7308
      @emilyfertig7308 4 года назад +3

      Linda is the best

    • @xa-xii4865
      @xa-xii4865 4 года назад

      @@samiclarke 400HZ vaneaxial aircraft fan

  • @danielabahr7324
    @danielabahr7324 4 года назад

    Yey! So excited to do this workout!!🥳🤩🥰

  • @yogawithilona
    @yogawithilona Год назад

    Loved it!

  • @tinadanaeian8771
    @tinadanaeian8771 4 года назад +1

    Loved the workout 🔥😍❤️

  • @ourworldschoolingfamily4463
    @ourworldschoolingfamily4463 3 года назад

    Such a fun workout thanks ☺️

  • @paola.insuasty
    @paola.insuasty 4 года назад

    So good! Thank you very much

  • @alexaandraaa123
    @alexaandraaa123 4 года назад +1

    Thank you very much

  • @rever-fh7gs
    @rever-fh7gs 4 года назад

    seems like it is short and easy but why am I sweating after work out? 😅Thnx Sami and Sanne for working out with lazy me

  • @notoriousas625
    @notoriousas625 4 года назад

    This is an awesome workout

  • @ChelszXx1
    @ChelszXx1 4 года назад

    I'm going to combine this full body workout with 20-40 min of home trainer for a good workout!

  • @blackberry1186
    @blackberry1186 Год назад

    Pls, 🙏🙏tell how to get about "home" on a belly( if I can't do abs exercises right), bc it may causes hyperlordosis, I don't wanna get it 🤷

  • @tammimeeks2952
    @tammimeeks2952 4 года назад

    I ❤️❤️❤️your workouts they GREAT....I WORKOUT 2 times a day 7 days a week ❤️❤️❤️❤️❤️❤️be safe God Bless 😇😇😇Tammi🇺🇸

  • @MrDanish0205
    @MrDanish0205 4 года назад +1

    Hello which brand are the light Blu legins?😍

  • @marinbudd
    @marinbudd 4 года назад +1

    love these workouts!! thank you, mwah ;)

  • @Jazzyphizz14
    @Jazzyphizz14 3 года назад

    That was a good one!

  • @celiasevillanohernan2711
    @celiasevillanohernan2711 4 года назад

    Awesome! thanks

  • @francisco2pinedavelasquez738
    @francisco2pinedavelasquez738 4 года назад +1

    Very interesting phycal exercise

  • @sunainasingh5017
    @sunainasingh5017 4 года назад

    Wo awesome ❤️🥰 love u sami

  • @annikrodemich162
    @annikrodemich162 4 года назад

    Actually I took a shower in the morning but now i can take one again💕

  • @annyvitoria2662
    @annyvitoria2662 4 года назад

    Sami and Sanne 🤗💕🤗💕

  • @acf2010
    @acf2010 3 года назад

    One crunch for every time she says "so good" can be a workout on its own lol

  • @georginapapadaki9065
    @georginapapadaki9065 4 года назад

    amaaaaaaaazing

  • @teosuperman_
    @teosuperman_ 4 года назад

    Good job💯💯💯👍👍👍

  • @margaretpolglaze9221
    @margaretpolglaze9221 4 года назад

    How heavy are the dumbbells you are using?

  • @natim1546
    @natim1546 4 года назад +1

    "SOOOOO GOOD" ...

  • @bahayurtseven1626
    @bahayurtseven1626 4 года назад +1

    How did you stretch your height

  • @sophiaherleyy7382
    @sophiaherleyy7382 4 года назад +1

    GIRL, what tanning product do you use? Pleasee inform me! You are always looking like a bronzed babe

  • @maluxss5029
    @maluxss5029 4 года назад +1

    ameii😻😻😻

  • @19671967ang
    @19671967ang 3 года назад +1

    👍

  • @mariannestokke885
    @mariannestokke885 3 года назад +1

    Lowe your workout - could do without the screaming thou:)

  • @Anastasia0198
    @Anastasia0198 Год назад

    you are very motivating but You scream so loud…