Your macros are pretty similar to mine but I have a bit less carbs and more fats, protein is around the same. What's your height and weight? Your stuff seems to be working judging by your body
Hey man, cool videos!! I'm an Iraq Army Veteran (Psychologist & basically, hella old). I'd suggest to stay away from bread and potatoes!! Keep up the good work, Amen.
![Stromae, Pomme - “Ma Meilleure Ennemie” (from Arcane Season 2) [Official Visualizer]](http://i.ytimg.com/vi/1F3OGIFnW1k/mqdefault.jpg)
Ur arms got bigger carnal, u slowly getting buff, much love to you and your family
Let me get that meal prep list vato
Keep it up Carnal !
113 😎
Can u do the slick back. Tutorial pls and the one of planchar pls
Your macros are pretty similar to mine but I have a bit less carbs and more fats, protein is around the same. What's your height and weight? Your stuff seems to be working judging by your body
Hey man, cool videos!! I'm an Iraq Army Veteran (Psychologist & basically, hella old). I'd suggest to stay away from bread and potatoes!! Keep up the good work, Amen.
Carnal can you please do a Creasing Pants video tambien 🙏🏽
Do you drink beer?