Full Day Of Eating (2,500 Calories)
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- Опубликовано: 17 июн 2024
- Here is a simple demonstration of what I eat in a day. These meals are based off of a 2,500 calorie diet. Marco goals: Protein 203g, Carbs 237g, Fats 89g.
All of these meats that I prepped in this video is prepared using Just Meats
You guys know I love cooking my own meats but using these has made it a lot easier with time. If you don't like or know how to cook you definitely need to try these out.
My Code: JOSH25
Link: get.aspr.app/SHXG7
Find my spices at www.cookwithjb.com
1:1 Coaching: www.truevinefitcoaching.com/
#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen
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My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training App: joshbaileyapp.com
Website: www.truevinefit.com
Been a viewer, you’re one of the best if not the best. You’re honest and you don’t mind giving out free advice and information
Thank you for showing the nutrition aspect and keeping it simple🙌🏽
Love Love Love this visual Coach. I've been doing my portions all wrong not getting my macros but I'm sure to now. Everything looks delicious healthy and filling 🔥🔥🔥
Great video. Chefs 💋. Can't wait till my just meats arrives. Oh and Thank You for this one!!!! Congrats on the million🎉 well earned and deserved GOAT‼️
Great vlog bro never miss he always on point 💪🏾💪🏾🙏🏾
Fire food man! Appreciate you
Watch out chef rush is behind you😂🎉
Phenomenal video ! Very inspirational ! 💯💨💪
Thanks for all your videos ❤
Love your videos Josh! You look so happy & healthy & just watching you puts a smile on my face 😁. So thank you & greetings from Poland 😁
A Big Hug do Brazil man! Love your vídeos!
On point!
Die gezeigten Lebensmittel haben viele Konservierungsstoffe und teilsweise auch Zucker
Good looks !! I gotta try them sweet potatoes with pecans for sure !
Vamos lá para mais uma dica. Manda um alô aqui pro Brasil.
Motivation 🔥🔥🔥✊🏿
Everything looks great and easily doable. And the prices on the Just Meat aren't bad @ all. Will def try.
Aye thanks for making this
Congratulations
congrats on 1mil subs!! not sure if you can answer but had to try n ask, you know of any places like JustMeats but for seafood? i follow a pescatarian diet and was curious, thanks!
Wow 😮,I like your cooking style 😊
This looks great! Where is the link? To get the meats and the seasoning? I can definitely eat this. Most if the foods I see fitness peoke fix and eat looks flavorless!
thank you❤❤🎉🎉
more of these videos pelase Josh thanks
Very nice video 💪🏼✊🏼💯...
Greetings from Germany. Just Meats looks tasty. Maybe one day I can buy it here too. Keep it going.
Are the prepackaged proteins high in sodium?
Yes im a return viewer, im not going to stop, (ON POINT) im loving it from the ATL. thanks again
I truly appreciate you!!
@@JoshBailey4How to avoid constipation during creatine intake and suggest the best combo from below for better absorption...Your response will help a lot brooo...
Creatine+Hot water
Creatine+glucon-d
Creatine+whey protein
Creatine+Oats milkshake
💪🏽✊🏽🖤learning
The kitchen and steak looks amazing ! Where from ?
Thanks! The steak is from a company called Just Meats. I put all of the information to where you can find it in the description.
"Just Meats" is great if your sponsored, but for the average guy or girl, it's way too expensive!!
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Who taught you how to cook ? You cook very well
Pozele Gym Video Campionilor
I had Gastric Sleeve 6 months ago . Any meal plans for that?
Share the love
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Good clen an anavar it’s perfect 👍
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Also get rid of prepackaged rice. You don't know if they washed it.
You can wash it yourself?
Right lol @@juliedsilva6626
brown eggs vs white eggs ??
How tall are you josh?
my goal but I'm far from it 😅
Greetings from Brazil 🙋🏽♂️🇧🇷🙏🏽🙌🏾
Bro Why there is no TRICEPS videos???? Please upload some..❤
He has one, I literally just watched it lol
ruclips.net/video/9OKp3WHO0ws/видео.htmlsi=sBbjqaCB6UyycTjG
2500kcal lux food intra beef selice salmon and asparagus take your save in the body.
Congratulations 🎊 👏 💐 Just followed.
I was following you on IG only 😊😊😊
What u got in that shake man?
Corect Baeti SUA
Ok, I've been eating 10-12 air fried chicken wings, bad idea or good idea?
Not everyday but maybe 2 days out the week for dinner
When do take the clean and the tren
I DEFINITELY NEED UR HELP...
I need a calories charts for 65 kgs loss weight iam now 78.5
Hi Josh….You’re 220lbs but how tall are you?
First
Why is your protein so low? Only 200g
what if u wanna gain 20 lBs
I’m not even hungry anymore for the rest of the day with a lunch like that. I’d feel bloated and hard to consume anything further.
I’m super skinny and short. Please anyone out there I’m desperate I hate my junior body. I am a Man
I will never eat that fake extra dehydrated peanut butter in that jar . I will always eat the real deal like simply real JIFFY PEANUT 🥜 BUTTER OF COURSE WITH SOME WELCHES GRAPE 🍇 JAM .🤓🥊
I hope you know jiffy’s isn’t real peanut butter and most of it is oil
Jiffy peanut 🥜 butter #1 .🤓🥊
@@Blvnco405 Jiffy peanut 🥜 butter #1 .🤓🥊
Dog, most of what you just said is artificial 😂
Yeah I like leaner don't get too big like Ashton that's like Super Hero ok if he's training to be a body builder-- but a everyday down to earth ambitious progressive minded guy that's all about the health and wealth business like yourself Josh that's little Cesar's hot and ready sexy🥰
Delicious food man what kind of underwear you wearing😊
When you take PED's your ability to easily gain fat reduces. Viewers should put things in their own context not copycat everything expecting to look like him.
Why don't you just eat meat ? Its called carnivore. . Much healthier.
What about the steroids though? 💉
You jump on them and come back in a years time… yes he’s on them but I can guarantee you would NEVER look like he does.
@@jokesaside9207why wouldn’t he steroid users gain more muscle sitting on their ass not training than newbie lifters that train
Bro this dudes genetics off the charts. I have a friend, who were only using 600 mg Test E, primo, and anavar only, legit his arms and shoulders were like this guy. Extremely dense, 3D, quality muscle tissue. And this is not even a big cycle, and l was actually helping him with the cycle. Legit lots of lFBB pros use way more and dont look this good. Some guys respond like crazy to minimal gear
Do you want to die young…continue to eat like this…too much saturated fat, salt, animal proteins, cholesterol , AGEs..not enough fiber etc etc etc…lack of fruit, salads , legumes and vegetables
What are you on about?? This is very balanced and has enough veggies
U never heard of carnivore diet my grandad lived to b 85 on it u don’t no wat u talking bout lol
@@JKOOLDKexactly lol
Awesome video I need too begin making my dinner for the week . 🙏🏾🪨
them steroids working working
Good looks !! I gotta try them sweet potatoes with pecans for sure !
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