1 cup hot water 1/2 teaspn ground turmeric 1/2 teaspn ground ginger Honey or natural sweetener per your taste Squeeze of lemon juice 1 pinch black pepper
I have been drinking organic turmeric and ginger “tea” that I bought from store. I add a pinch of pepper and a tablespoon of honey and a thin slice of lemon. Cutting out processed, sweets, and fried foods makes a big difference for me. I was dealing with acid reflux, wasn’t fun. Within a couple of days of eating right and drinking the tea the acid reflux went away. Praise God.
This healed 15 years of stomach problems and pain! Still drinking it daily since Feb ‘23…haven’t looked back because I’m healed…true story! Thanx for saving my life you wonderful man. I praise Jesus daily because I stumbled upon your channel while scrolling for a last Will and testament and some literature about Jesus. Hallelujah…🙌🤗🙌
@@peggywilson6017 No I’m now completely healthy. Bloodwork did a 180…and I’m perfectly healthy now. No inflammation (pain) anywhere at all. I’m amazed and thank Dr. Mandell daily for saving my life. Even my allergies and cancer cells are gone, my liver clean and gall stones disappeared. Also no more stomach problems or haemorrhoids!! 🤗💖
@@Xoxo-kj4vy Yes I take it 20 mins before I have my breakfast. I have fruit platter in the morning and it takes around around 20minutes to prepare. Also I drink lemon water during the day, have swapped sugar for raw honey 🍯 and add 1-2 TBS Chia seeds to my elixir. I’ve been answering both your questions but they keep getting wiped?!? Hope this gets to you. My blood pressure went back to normal!!! 🤗🤗
If you get nauseas or dizzy, just make sure you’re not overdoing the turmeric. If you do it first think in the morning, have a hard boiled egg or something with it so it’s not just a gut full of turmeric. Also, overuse of turmeric can have an adverse effect and actually cause inflammation and nerve pain. It’s a wonderful thing in proper quantity/moderation though. I’ve seen someone heal a severely broken back with turmeric teas 3x a day after doctors and surgeons said he’d never walk again. He’s walking around town every single day (his mom is an angel. She made him the teas and took care of him for almost 2 years of home rehab).
Dr. Mandell, I believe 🙏 in my Heart that Our Dear Lord helped you at once in your life to keep you alive from an illness that may have taken out. I also so believe Our Greatest Physician gave you the knowledge to help People like me to live a long and Healthier life. I had Hep C. I Truly almost died several times, What I was taught by you. About Inflammation saved my life. Thank You Dear Lord, I give you all the Praise and Glory. Dr. Mandela, I believe you love helping people like me. I will pass the word. I love helping people. In Jesus name I pray Men
Please do not omit the Black Pepper. Black Pepper is an important adjunctive ingredient for the Turmeric. You can add some cayenne too if it supports your particular body, but Black Pepper is the key 🗝 that opens the doorway for Turmeric to absorb and work in the body. Black Pepper & Turmeric have been used together exclusively for thousands of years, bcs of their synergistic effect together in the body. 🙏🏽
Have been drinking this for 1and half months, have rheumatoid arthritis my inflammation was 78 and came down 26 while my RF was 21 now its 14 its works like a miracle thank you
❤Dr Mandell. This video came at the right time. My 85yr old mom developed gall stone from all the reasons you stated above. I had these ingredients at home. I mixed it. I tried it ...3rd day. It's absolutely 💯 delicious. I love it and will be my regular routine. I have shared this with mom and all my beloved family and friends ❤ you are the BEST!!!
Well..i sure agree...gut problems can make you feel horrible and that makes your days horrible! Im trying this asap...i have gut problems from meds and stress even tho i eat pretty healthy. Thank you Doc!!❤️✌️🙏
could be a bacterial overgrowth due to meds. You could try quitting sugar if you eat it and go very low carb, high protein to see if it takes care of the gut problems - herbalist
Same here! Has this helped anyone who has taken many antibiotics over the years? I know raw garlic is a good thing to take also to help with infections.
Dc Mandell is the true definition of a good doctor. Someone with sympathy and empathic for people suffering with health problems not chasing their pockets like most of the doctors now. Stay blessed ❤ I have been doing this since 1 month because of my rheumatoid arthritis. I used to have terrible pain in my legs to the point of not being able to go down the stairs or walking properly, I drink this mixture daily along every morning on an empty stomach with eating healthy and also drink Kefir before bedtime. I feel much healthier and better each day . Thank you!
As a fellow health RUclipsr, I just wanted to add to the fantastic insights shared in this video! The connection between gut health and overall well-being is truly profound, and it's great to see such valuable information being shared. In addition to incorporating turmeric and ginger into our diets, I’d like to emphasize the importance of a balanced approach to gut health. Probiotics, found in fermented foods like yogurt, kefir, and sauerkraut, can help restore the balance of beneficial bacteria in the gut. Pairing these with prebiotic foods, such as garlic, onions, and bananas, can further support gut health by feeding those good bacteria. Moreover, managing stress through practices like mindfulness, yoga, or even simple breathing exercises can significantly impact gut health, as you mentioned. The gut-brain connection is a fascinating area of research, and it’s essential to consider both physical and mental health when addressing gut issues. Thanks for shedding light on such an important topic! I look forward to trying the turmeric and ginger tonic and sharing my experience with my audience. Keep up the great work!
I drink golden milk to sleep & if my stomach/gut is upset it settles it quickly. I put some ginger in my coffee each morning. 🤷oh, golden milk is milk & turmeric/ pinch of blk pepper for absorption.
I'm in Canada therefore rarely drink milk!! The guv has destroyed the food industry here with overreach, pesticides, poisons, lab-grown meat!! They have destroyed the natural dairy and meat industry!!
My golden milk is a little different. Almond milk (may use whatever milk you fancy), turmeric, ginger, cinnamon (ground and / or stick... I use both), dash of black pepper, and raw honey (once poured in the cup) Simmer the milk and all ingredients minus the honey on the stove for 5 mins or so...server hot/warm. Enjoy! 😉 This has really helped with my inflammation! I hope it helps someone else. God bless and be healed in Jesus name! ❤
This showed up in my feed just when I needed it. I was just about to search for something just like this. Watched it, off to make it and drink it. I hope to have the great day you wished for me...
🙋♀️Hallo ! Multumim! 👍Bune sfaturi, daca aveti nevoie asa sa faceti, dar eu sper sa ramanem sanatosi si sa n fie bine cum ne am obisnuit fiecare!Numai bine🙏
Hello dear dr Mandel hope you are doing great 👍👍👍 god bless you always i always watch your videos you are great 👍 Dr and great human being strong and happy and healthy always welcome to India Kashmir thank you ❤❤❤❤❤❤❤❤❤❤ india
Thank you so much for this, I have suffered stomach discomfort since I had an intestinal bleed 🩸 caused by a blood thinner a couple of years ago. I eat healthily but medication I’ve been prescribed for AF (which started just after the bleed) causes me stomach problems. I will definitely try this straight away. I prefer natural remedies.
try searching Barabara o Neill. she also has lots of natural remedies. 1 thing she said also a natural blood thinner is cayenne pepper in a glass of water. But search her videos first you will see she's really good too.
God bless Dr. Mandel. Ur HEALTHY TIPS ARE SO SIMPLE TO INCORPORATE IN OUR DAILY ROUTINE, BENFITS ARE HUGE. THANKS. UR DOING A GREAT JOB IN EDUCATING THE MASS & AVOIDING US FRM VISITING THE SICK HEALTH CARE SYSTEMS I ❤ DOC
@Ryoko007 I don't know about constipation, but because Turmeric is high in Oxalates the milk is supposed to stop them from binding. Otherwise if you consume too much you could end up with Kidney stones.
Thank you so much for this. Very much appreciated. I have all the ingredients in so I'll try and remember to try this first thing tomorrow morning and if I have breakfast later on God bless
My elder sister used to prepare for me ginger tumuric drops garlic lemon skin boiling well afterwards she added honey lemon juice and pepper pinch in warm condition
THANK YOU DR MANDELL FOR THE INFORMATION,I WILL TRY THIS MAYBE IT'S CAN HELP ME,MY STOMACH IS ALWAYS WEAK EACH AND EVERY DAY, IT'S BEEN ONE YEAR I'M HAVING THIS PROBLEM.
1 cup hot water
1/2 teaspn ground turmeric
1/2 teaspn ground ginger
Honey or natural sweetener per your taste
Squeeze of lemon juice
1 pinch black pepper
Thanks Dr. Mandel
Thank you so much Dr Mandell ❤
It just needs a drop or two of coconut oil or ghee. Turmeric is fat soluble so you need a fat in order to assimilate it.
Thank you Dr. Mandell ❤❤❤
Thank you Dr
I have been drinking organic turmeric and ginger “tea” that I bought from store. I add a pinch of pepper and a tablespoon of honey and a thin slice of lemon. Cutting out processed, sweets, and fried foods makes a big difference for me. I was dealing with acid reflux, wasn’t fun. Within a couple of days of eating right and drinking the tea the acid reflux went away. Praise God.
AMEN
kathy , what is the tea called?
Praise the Lord.
Amen!
Agree , same here.👍
This healed 15 years of stomach problems and pain! Still drinking it daily since Feb ‘23…haven’t looked back because I’m healed…true story! Thanx for saving my life you wonderful man. I praise Jesus daily because I stumbled upon your channel while scrolling for a last Will and testament and some literature about Jesus. Hallelujah…🙌🤗🙌
Is your blood pressure higher?
@@peggywilson6017
No I’m now completely healthy. Bloodwork did a 180…and I’m perfectly healthy now. No inflammation (pain) anywhere at all. I’m amazed and thank Dr. Mandell daily for saving my life. Even my allergies and cancer cells are gone, my liver clean and gall stones disappeared. Also no more stomach problems or haemorrhoids!!
🤗💖
@@peggywilson6017 Mine isn't!!
Do you take it on empty stomach? Can you please respond 👏
@@Xoxo-kj4vy
Yes I take it 20 mins before I have my breakfast. I have fruit platter in the morning and it takes around around 20minutes to prepare.
Also I drink lemon water during the day, have swapped sugar for raw honey 🍯 and add 1-2 TBS Chia seeds to my elixir.
I’ve been answering both your questions but they keep getting wiped?!?
Hope this gets to you.
My blood pressure went back to normal!!! 🤗🤗
If you get nauseas or dizzy, just make sure you’re not overdoing the turmeric. If you do it first think in the morning, have a hard boiled egg or something with it so it’s not just a gut full of turmeric. Also, overuse of turmeric can have an adverse effect and actually cause inflammation and nerve pain. It’s a wonderful thing in proper quantity/moderation though. I’ve seen someone heal a severely broken back with turmeric teas 3x a day after doctors and surgeons said he’d never walk again. He’s walking around town every single day (his mom is an angel. She made him the teas and took care of him for almost 2 years of home rehab).
*If you know you are here for Dr Mandell hit the like buttons*
Ya, your gut bone is connected to your butt bone
Hi right he should have been up there by now it's been to long
@@onyeomachinyeremaka6809
WTF is this BS?
Dr. Mandell, I believe 🙏 in my Heart that Our Dear Lord helped you at once in your life to keep you alive from an illness that may have taken out. I also so believe Our Greatest Physician gave you the knowledge to help People like me to live a long and Healthier life. I had Hep C. I Truly almost died several times, What I was taught by you. About Inflammation saved my life. Thank You Dear Lord, I give you all the Praise and Glory. Dr. Mandela, I believe you love helping people like me. I will pass the word. I love helping people. In Jesus name I pray Men
Thanks Dr Mandel,I will be taking your advice.Keep well.
I often drink turmeric and ginger tea, with a little black pepper. I also make a soup that contains both turmeric and ginger.
Hi everyone! Dr.M is truly a Godsend!! Love him ❤️
The essence of life. God gave us everything we needed. Everything natural. You are a God send Doc. ♥️✝️🇺🇸💘.
Yes very much she is👍
Amennnnn
What a Great Physician is Dr. Mandell, really!!!? Kudos from Japan
🇯🇵 ❤ from 🇬🇧 😊
Bonus: swap out the black pepper for Cayenne pepper as it activates the turmeric/curcumin much more than black pepper does. Or use both!
@@GOzoRAW I agree totally. I use cayenne in mine.
Cayenne hurts my stomach for some reason. I'm fine with pretty much all other peppers, but cayenne really hurts when I take it. 😥
Thanks for saying that. I was just about to ask that 😊
@@noelsteele every human body is different. Hope you find something that works for you.
Please do not omit the Black Pepper.
Black Pepper is an important adjunctive ingredient for the Turmeric. You can add some cayenne too if it supports your particular body, but Black Pepper is the key 🗝 that opens the doorway for Turmeric to absorb and work in the body.
Black Pepper & Turmeric have been used together exclusively for thousands of years, bcs of their synergistic effect together in the body.
🙏🏽
Good information. Thank you Dr Mandell. God bless
Have been drinking this for 1and half months, have rheumatoid arthritis my inflammation was 78 and came down 26 while my RF was 21 now its 14 its works like a miracle thank you
I'm just here to acknowledge and show gratitude to the fact that you make valuable videos every day. They help me out a lot!🙂
Thank you. I have definitely been doing this & it works. I wish I had known about this when I was younger.
Thank you, Dr. Mandel. You are such a valuable asset to our health❤
❤Dr Mandell. This video came at the right time. My 85yr old mom developed gall stone from all the reasons you stated above. I had these ingredients at home. I mixed it. I tried it ...3rd day. It's absolutely 💯 delicious. I love it and will be my regular routine. I have shared this with mom and all my beloved family and friends ❤ you are the BEST!!!
Well..i sure agree...gut problems can make you feel horrible and that makes your days horrible! Im trying this asap...i have gut problems from meds and stress even tho i eat pretty healthy. Thank you Doc!!❤️✌️🙏
I can relate to you I have the same problem
could be a bacterial overgrowth due to meds. You could try quitting sugar if you eat it and go very low carb, high protein to see if it takes care of the gut problems - herbalist
Same here! Has this helped anyone who has taken many antibiotics over the years? I know raw garlic is a good thing to take also to help with infections.
Your suggestion of using thyme to get rid of phlegm has worked wonderfully well for me & I hope this too will work well . I shall revert
Thanks Dr. Mandela for all that you do to help many people to improve their health. God bless you. 🙏❤️
Always enjoy Dr Mandell’s videos giving a day to look forward to, God’s Blessings to one and all for a healthy life style every time ❤️🙏
I agree
Thank you Dr. Mandell, God bless!!😊
بارك الله فيك دكتورنا الغالي🌹🤍
I mix turmeric, ginger, black pepper and cayenne pepper with ACV.
Is it working for acid reflux
@ I have not had acid reflux since I’ve been taking this.
I always drink. Winter 1/2 lemon, 1/2 clover 1 Star Anise, 3 Bayleaf,turmeric,Ginger,pinch black pepper drink at morning tea.or Aloe, turmeric, Ginger, drink afternoon.
Thank you & God bless you Dr. Mandell♥️
Dc Mandell is the true definition of a good doctor.
Someone with sympathy and empathic for people suffering with health problems not chasing their pockets like most of the doctors now.
Stay blessed ❤
I have been doing this since 1 month because of my rheumatoid arthritis. I used to have terrible pain in my legs to the point of not being able to go down the stairs or walking properly, I drink this mixture daily along every morning on an empty stomach with eating healthy and also drink Kefir before bedtime.
I feel much healthier and better each day .
Thank you!
This is so helpful, especially now when so many people are curious about gut health! Your video hits the perfect timing for such an important topic.
Thanks, all the good information. God bless you!
Tnku Dr Mandel, it will be helpful and meditation will improve. Right time podcast released.❤
As a fellow health RUclipsr, I just wanted to add to the fantastic insights shared in this video! The connection between gut health and overall well-being is truly profound, and it's great to see such valuable information being shared.
In addition to incorporating turmeric and ginger into our diets, I’d like to emphasize the importance of a balanced approach to gut health. Probiotics, found in fermented foods like yogurt, kefir, and sauerkraut, can help restore the balance of beneficial bacteria in the gut. Pairing these with prebiotic foods, such as garlic, onions, and bananas, can further support gut health by feeding those good bacteria.
Moreover, managing stress through practices like mindfulness, yoga, or even simple breathing exercises can significantly impact gut health, as you mentioned. The gut-brain connection is a fascinating area of research, and it’s essential to consider both physical and mental health when addressing gut issues.
Thanks for shedding light on such an important topic! I look forward to trying the turmeric and ginger tonic and sharing my experience with my audience. Keep up the great work!
I tried kefir for breakfast and probiotics at night and I gained weight
I do green apple ginger and garlic and add tumeric here and there makes me feel so much better😊
We so wish he was our doctor. Dr Mandell is a God sent gift to all of us❤
Thank you Dr Mandell❤❤❤
Doctor Mandel. I look forward to all your videos all the time from jim
Always good advice without the blarney. Thanks, Doctor M.
I drink golden milk to sleep & if my stomach/gut is upset it settles it quickly. I put some ginger in my coffee each morning. 🤷oh, golden milk is milk & turmeric/ pinch of blk pepper for absorption.
Does the milk help stop the Oxalates from binding?
I'm in Canada therefore rarely drink milk!! The guv has destroyed the food industry here with overreach, pesticides, poisons, lab-grown meat!! They have destroyed the natural dairy and meat industry!!
My golden milk is a little different. Almond milk (may use whatever milk you fancy), turmeric, ginger, cinnamon (ground and / or stick... I use both), dash of black pepper, and raw honey (once poured in the cup)
Simmer the milk and all ingredients minus the honey on the stove for 5 mins or so...server hot/warm. Enjoy! 😉
This has really helped with my inflammation!
I hope it helps someone else.
God bless and be healed in Jesus name! ❤
Dr mandell good afternoon happy new week thank you for sharing this information God bless you and your family have a nice day ❤❤
Thank you Dr Mandell l believe you received it in the mighty name of Jesus Amen to help all in the mighty name of Jesus Amen
Thank you!Dr.Mandel for all information I can’t wait for next one !🙏🏻🙏🏻🙏🏻
Thanks Good Doctor!
Live your videos. I've been doing the 1 tablespoon of olive oil every morning, and I'm seen great results. Thank you
Thank so much for all your good information
This showed up in my feed just when I needed it. I was just about to search for something just like this. Watched it, off to make it and drink it. I hope to have the great day you wished for me...
Always live help from a real person that care about human race
I was having some bone broth when watching this. Inspired me to add some turmeric and ginger powder. Tastes great. Thanks.
Thank you Dr Mandell for your ministry in health and wellness God bless you 🙏 ❤❤
Been watching your videos they are very helpful thank you so much
Can't wait to your next video!
❤
I cant wait to try this I love your vidoes I know my gut health is absolutely horrible.
Thanks Dr Mandell you are a blessing to us 🙏🏻
Great information! Thank you!
Excellent advice. I have been many this elixir for years with fresh ginger, turmeric, and pineapple.
I take beetroot juice with turmeric,cinnamon,ginger,black pepper and lemon juice
❤ thank you for your continuous heath tips 🙏 ❤
God Bless you Dr Mandel,your videos are awesome,reliable and accurate.
🙋♀️Hallo ! Multumim! 👍Bune sfaturi, daca aveti nevoie asa sa faceti, dar eu sper sa ramanem sanatosi si sa n fie bine cum ne am obisnuit fiecare!Numai bine🙏
Dear Dr, thank you so much for all your information and videos. ❤❤❤❤❤
About ginger, when I take ginger I'll get etching badly!. What's the solution?
Thanks Dr. Mandell will do! ❤️💯
Hello dear dr Mandel hope you are doing great 👍👍👍 god bless you always i always watch your videos you are great 👍 Dr and great human being strong and happy and healthy always welcome to India Kashmir thank you ❤❤❤❤❤❤❤❤❤❤ india
Thank you sooooo much!!!
Thank you so much for this, I have suffered stomach discomfort since I had an intestinal bleed 🩸 caused by a blood thinner a couple of years ago. I eat healthily but medication I’ve been prescribed for AF (which started just after the bleed) causes me stomach problems. I will definitely try this straight away. I prefer natural remedies.
try searching Barabara o Neill. she also has lots of natural remedies. 1 thing she said also a natural blood thinner is cayenne pepper in a glass of water. But search her videos first you will see she's really good too.
God bless Dr. Mandel. Ur HEALTHY TIPS ARE SO SIMPLE TO INCORPORATE IN OUR DAILY ROUTINE, BENFITS ARE HUGE. THANKS. UR DOING A GREAT JOB IN EDUCATING THE MASS & AVOIDING US FRM VISITING THE SICK HEALTH CARE SYSTEMS I ❤ DOC
Va multumesc d-le doctor! Va urmaresc de ceva vreme si am inceput sa va urmez sfaturile.Va doresc multa sanatate. Va urmaresc din ROMANIA.
It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…
truly a great book
read it a few days ago, truly a great book
great book for everyone searching just found it on her website just search for the hidden herbs
read it a few days ago, truly a great book
great book for everyone searching just found it on her website just search for the hidden herbs
Thank you so much❤
Awesome... thanks, Dr. Mandell 👍
Thanks so much, Dr Mandell. Your tips are so applicable and relevant. I love the fact treat they are quick and to the point! God bless you!
Thank you for the information Dr Mandel
I use the tumeric in warm milk everyday , i will add the ginger powder. thank you
does turmeric in milk help with constipation?
@Ryoko007 I don't know about constipation, but because Turmeric is high in Oxalates the milk is supposed to stop them from binding. Otherwise if you consume too much you could end up with Kidney stones.
Good morning Doctor..thank u for what you done..God bless you..from Mauritius
God richly bless you. You are an amazing person. ✝️🙏
Thankyou Dr.Mandell will try this . out .
Thank you so much God bless you 🙏🏻
Thank you so much for this. Very much appreciated. I have all the ingredients in so I'll try and remember to try this first thing tomorrow morning and if I have breakfast later on God bless
Thank you for your knowledge and sharing
Love this advice. Thanks Dr Mandell for being a blessing to us. Hugs and blessing 🌺🌷🌻🌸🌹😍🙏🙌
I will try this.
Thank you for sharing thus Dr. Mandell.
Thank you very much, Dr.
I do this a lot. Great drink.
Thank you for sharing ✌🏽💖🤟🏼✨️🧚♂️
Ibe found that this tea curbs my appetite for sweets
Thank you.
I eat healthy. No meat only vegetables fruit and potatoes and still have stomach and digestive problems. I will definitely try this.
Try grass fed carnivore for a few months
Meat heals your gut. What he is recommending is an oxolate nightmare.
@@ib8143 meat is the reason I have atomic problems
Thank you so much more videos please thank you
God bless your Doctor for taking care of us.God bless you and keep you safe always❤
Blessings to you Dr MANDELL this is an excellent news for me. I need this information. Thank you 🙏 very much Dr.
Thank you Dr Mandel😊
My elder sister used to prepare for me ginger tumuric drops garlic lemon skin boiling well afterwards she added honey lemon juice and pepper pinch in warm condition
Thanks very much !!!❤❤❤❤
EXCELLENT AND TRUE...
Thank you Dr Mandell
Thank you Dr. Mandell for the helpful info! Please say hi to your lovely mom for me…..
Thanks for sharing doctor
Thank you Dr. M, you're the best! Great tip! Can you do a video and tell us what your diet involves?
Thank you ❤
Thank u doc may richly bless u and family🙏🛐✝️
THANK YOU DR MANDELL FOR THE INFORMATION,I WILL TRY THIS MAYBE IT'S CAN HELP ME,MY STOMACH IS ALWAYS WEAK EACH AND EVERY DAY, IT'S BEEN ONE YEAR I'M HAVING THIS PROBLEM.
Simplicity , Straight to point , Humanity what a personality I can't find words to praise you Sir you are more then a GOD and gift to humanity 🙏🙏🙏🙏