Please where can l get d she ex seed. I also want u to alway let see d name of all d ingredient by writing it boldly on d platform. Thank u Nd God bless
I couldn't move my right arm for 6 days and the pain was a 9 out of 10. I couldn't sleep. This guy had a video that said massage your deltoid tuberosity for 2 minutes and restore mobility to your shoulder. I honestly rolled my eyes. But I was desperate. in two minutes I could move my arm like nothing ever happened to it. It's was the most stunning experience I ever had.
God loves you and He sent His son to die so that you can have forgiveness of sins and eternal life..the best time to come to Him is now since we don't know when we will die
Retired Firefighter/Paramedic over 30 years in EMS services . I’m not a doctor but I have worked with more than I can count. I have met the smartest , most acclaimed professionals the best medical schools produced. And none of them compare to this man’s integrity and honest concern for over all good health. A true Doctor who remembers his oath. You can’t find ones like him anymore . Thank you Dr. You are appreciated and an inspiration 🙏
@@hadessahf3549if you can’t see what’s wrong with a Dr. or any other “expert” that’s also trying to sell you something, there’s no sense wasting time trying to explain it to you.
@@dan-qe1tbIf you go to Mexico and use their hospitals...they won't just give you medicine...they'll embarrase you and tell you the flaws you're doing that caused your damage. They'll then give you a strict diet and exercise plan. If medicine is really needed. They'll give that willingly. I had an ulcer and they gave me a strict diet plan. In the US, they just gave my coworker medicine and no change to their diet.
1. EXTRA virgin Olive oil 🫒 2.Chia Seeds 3. Cayenne Pepper 🌶 2 Table spoons of Olive oil. 1 tea spoon of chia seeds. A dash or 2 of Cayenne Pepper. Leave for 15 minutes, then drink or put in smoothies, yogurts, oat meal or baked goods or simply down it as a shot. Take once before breakfast and again later in the day. Take before meals, as it will make you feel fuller, thus eating less.
⚠⚠ How do these ingredients ACTUALLY REDUCE PLAQUE buildup and potentially reduce risks of clots, strokes etc?Reduce BP? ⚠⚠HOW does it work you do not explain. Anyone? Thanks much. 😁
Dr. You saved me from my leaking gut and my anxiety. I don't have panic attacks anymore. My weight is at its best, 140lbs from 245lbs. Dr. I love you and your work. I pray the good Lord gives you long life so u can help more ppl in this world. God bless you Dr.
@@harveyandruss8748😂 clinical evidence? Bro look the stuff up genius look it up for yourself$ !! Get some nutrition information on the food you're eating
Olive oil - 2 Tablespoons Chia Seeds - 1 teaspoon Cayenne Pepper - a dash Let soak for 15 minutes and add to your food. Take twice a day. For your heart health, blood vessels. ❤ Amazingly Awesome ❤
@@bigcav925 I would get a bag of organic Slippery Elm and take one teaspoon a day. Load my body with high quality probiotics and get off the carbohydrates and sugar. If I was you. 💖
It'd be nice if hospitals gave advice to prevent sickness, but I understand their lust for profit. Mexico's government gives information like this freely because they know most Mexicans can't even afford medical care or insurance. It all falls on the government..so they regulated forced cures on the people.
Does my heart good to hear that an oath is a part of your being once taken. Thank you to all the doctors and nurses that take care of us. I’m a 13 year vegan having issues with blood clots🤔 and recently underwent surgery to remove them but the doctor says he couldn’t but a bypass should work. I really feel like a lab rat. So 6k later my foots in more pain and feels to the touch just as cold and dead if not more than before. He claims that there are too many and that they “the blood clots” have hardened pass the point of help. Do YOU suggestions on what I should do? I’m living in terror.
@@busterevergreen9673 I'm sorry to hear about your situation. While it's essential to note that making a clinical decision without proper history, physical examination, etc., isn't feasible, I encourage you to discuss your concerns thoroughly with your doctors. Seeking a second opinion might also be beneficial. Wishing you all the best. Respectfully,
As a Board Certified Advanced Holistic Nurse and Nurse Educator, Dr. Mandell is fast becoming one of my most favorite "go-to" resources for healthy, happy living!! Thank you so much💕
This guy deserves a medal as big as dust bin lid for what he has done for so many world wide in helping restore health. He is my first port of call when I have a health problem. My last problem was a breathing / lungs issue . He recommended "Thyme" it worked within a week it was cleared. Cannot thank him enough just like so many others we owe a big helping of gratitude. May God bless you!
My brother is 36 and just had a heart attack due to a clogged artery . Praying he gets better so I can give him this information and help him out as much as possible
I had consistantly high blood pressure around 155/86, swelling feet with every meal, and my heart would pound heavily everytime i ate anything. I felt like i was doomed and my doctor prescribed me blood pressure meds. I didn't go get them from the pharmacy. I fasted as usual for Ramadan and then I continued intermittent fasting randomly afterwards for a few weeks and now every morning my breakfast is a cocktail (2tbsp chia seeds, 1 tbsp flax seeds, sprinkle of Cheyenne pepper, turmeric powder, ginger powder, and black pepper). It's tough to drink down but I do it religious every day before work. Then for lunch I have fresh fruit and unsweetened green tea and dandelion tea. Sometimes I'll grab a can of no salt added fish. Then I eat a normal dinner using no more table salt, only natural grey celtic salt. With all this after 4 months I've lost 25 pounds and my BP is about 121/68, my feet don't ever swell and my heart no longer pounds. I feel more energy and mentally better as well. I've added magnesium and vitamins D with K lately and I feel even better! I'm no doctor, but I feel these medicinal things do work well.
Look into black seed oil and soursop tea, great benefits and known to also shrink cancer tumors and prevent cancer. I take them both daily as a preventative.
I am going to do this. I have had a heart attack and I take about 15 pills daily. My feet swell all the time and I weigh over 200 lbs. I am a diabetic and I can't get my blood pressure under control. Thank you for this and I thank Dr. Mandell and God almighty.
@@pangaea90 I highly recommend you start a keto diet and watch Dr. Bergs youtube videos. He is amazing, so much knowledge on nutrition and what different foods do to your body.
LOL @ typo: Cheyanne pepper. i get it, though. I make a tonic with 1/4 tsp Kay Annes Pepper, 1 tbsp of crushed garlic 9or Garlic powder) and tbsp honey.. add olive oil and a bit of butter so when it cools, it doesn't ho hard . 1 CC of it every a.m
Hello from Sweden! I am so happy to have found you and your videos! In 1994 I was diagnosed with multiple sclerosis. A pat on the back with 'sorry there's nothing we can do.' I was already in a wheelchair. Lucky for me I don't listen to Drs😂 I've never had any medical treatments. I have followed a very healthy diet since then. No saturated fats, but lots of extra virgin olive oil and omega 3's. I am fine, even had two kids and am working full time. I haven't seen a wheelchair since 1995😀And yes, I have ms
@@broddablack5290Congratulations and long and happy life tô you and family. I am from Brazil . I like to listem too , this man is só good and special doctor. Have a good days. 👍🙋♀️
Thank you! 1 shot of Olive Oil, with Chia Seeds and some Cayenne pepper - just what the doctor (never) ordered! But you did! Thank you! - helps digestion, blood pressure, and feeling satiated.
A video that is straight to the point……no blaring music, no long ridiculous intro, no jumping and hoping and dancing all around in the video, no corny acting, no fake props, no second hand supporting actors, no kids…(I don’t have anything against kids) but it’s nice to watch an adult video where the person is not doing TikTok dancing all around in the video and loud music……just an AWESOME AWESOME AWESOME well made video!! Thank you Doc, I appreciate you to the fullest! ♥️
I know, it is so refreshing! That tells me he Really cares about getting good information out to folks who need it. I find him to be authentic and caring🙂. Thank you for all you do, Dr. Mandell! 🤍
My grandma died at 103. 7 years. My mom at 91. They both did the olive oil, chia seeds and cayenne trick. Maybe it is time for me to start this old idea. Grandma and mam were both from southern Italy, so lots of olive oil. I had forgotten this little natural trick.
@@pambaughman1579 Ist thing in the morning she had a shot of brandy. At lunch 2 glasses of red wine. Supper time 2 glasses of red wine again. Never more. and last thing before bed a shot of brandy. No sugar in her espresso..
Our leaders do many things to keep us unhealthy, and even to kill us, why would you think they would want an honest doctor as Surgeon General? Corrupt people are placed in those positions for a reason, and it isn't for our benefit.
♡... 1 to 2 teaspoons of chia seeds. ♡... an ounce or two of extra virgin olive oil. 2 tablespoons = 1 ounce. 2 tablespoons is sufficient and a good amount! ♡... a dash or two of cayenne pepper. NOTES: ●Let sit for 10 to 15 minutes, stirring occasionally. ●Drink! Or add to a smoothie etc. ●Drink a glass of water afterwards. ●Make sure you buy extra virgin olive oil that is real and olive oil is the only ingredient. ●Buy organic for this drink. ●Learned many years ago from John the Italian Butcher in the Bronx, to take a shot of olive oil everyday! ●Much Love All
@petrinaclark3349 castor oil aka Edgar Casey oil, is amazing by itself for so many things internally and externally. We use it a lot. However, not for this drink. Castor oil is a different type of fat. The only oil for this drink is extra virgin olive oil. Peace
Dr you saved me from heart attack a few years ago when I ran into your videos on unclogging arteries. You save my life ,now I'm healthy full of energy. God bless you. And for the records.i have not been on any heart medications for years.
@SiCkDiAbLo I think you can still find the video on the Dr's Channel on unclogging arteries. 2 table spoon of Virgin Olive oil, half tea spoon of Cayenne Pepper, 1 table Spoon of Raw Honey, 1 Lemon. Add them all in a glass mix properly and drink it every morning before breakfast. Now I add half teaspoon of cinnamon powder too .
@SickDiablo. I’ve been having this ringing in my ears. And I’m trying this one right now. 1st day today, I do take meds for B/P. So I’ll try this one, and see how it is in a few days. Then maybe the one you took
Thank you as always Doc. I found you over three years ago, I was over 179 pounds. But after following you these few years, I'm at a good 150 lb, my big gut disappeared, I will most definitely will try this concoction. I have been doing the apple cider vinegar, lemon, cinnamon and honey every morning. And yes I do always pass this on to my family and friends. God bless you my dear awesome friend. PS. I'm 69 years old and going strong.
I do this exercise every other day. Doc Mandell is the man. Following his apple cider regiment helps to keep my gut trimmed Watch "Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC" on RUclips ruclips.net/video/p-FqEy51ugE/видео.html
I use a tablespoon of apple cider vinegar, 2 tablespoon of lemon juice, 2 teaspoons of honey and 2 teaspoon of cinnamon. How I do it is like this, I put the honey on a tablespoon and sprinkle the cinnamon on top of it, I put this in my mouth and wash it down with the apple cider vinegar and lemon juice, I do this 1/2 hour before breakfast. Good health to all.
1-2 teaspoons of Chia Seeds 1-2 tbl extra virgin olive oil Let sit for 10-15 minutes and add a 1-2 dash of Cayenne pepper and stir. Drink before your meal.😊
I started with this 2 months ago after suffering a heart attack 3 months ago. Never had other symptoms but was perscribed statins and cutting out the gym and told to lower my activity level. At the end of the first month I stopped taking the statins and started with complete change of my diet ad used this miricle tonic. The 40% blockage on an artery had no symptoms before and after stopping the statins and the diet change without telling the cardiologist tests showed marked improvement so he told to keep taking the statins and my last check he said was normal but keep taking the statins for the rest of my life. I ignored all his recommendations and even got a report of major importance by my much younger GF how the statins improved our love life. I went back to the gym and have added muscle mass to my lean 74 year old frame. The last test showed excellent progress of the medications I am NOT taking. I experimented with different ratios but found I am most pleased using a good amount of the pepper, that seemed too hot at first but making sure it is really well mixed cuts out the burn. THANK YOU!!
@stanspb763. Good to hear friend. I am now 65 years old and started a similar protocol years ago after being put on the 'repeat business" blood.pressure meds. I take a mix of cayenne / ginger / turmeric / ginger powders with a dash of black pepper added to assist with the Turmeric absorption I have chucked the blood pressure meds away YEARS ago as my B.P remains perfect and constant. No sugar problems, great energy, NEVER a Flu or a cold. Best of all? Also lost 15kg in weight without any dieting..
@@nzingaward No, the last tests showed 12% but was told that is a variable but median of values. There are several factors contributing...no more beer, no fried food, no dairy products, more fruit and vegetables, adding red wine fit dining in a social event, but none at home, and a lot more fish, usually salmon and after getting used to it increasing the red pepper. I had none of the symptoms that predict heart problems except that my father has a massive heart attack in the waiting room at his doctor's office and died, about to have his routine 6 month checkup. He as 79 and in very good shape and active, a former athlete. He did all the cooking and housework since my mother has gained a lot of weight and settled into a sedentary life of sitting in her recliner and giving instructions on cooking or house cleaning to dad. She lived until 91. I am 6-2 and 174lb and very active turning 75 2 days ago, work out, hiking, backing, dancing until 4am Fri or Sat nights if there is a good live rock band. I moved from California to St Petersburg Russia 24 years ago and never got a car so walk or use public transportation, although collecting and restoring Italian GT was a hobby. The food here is a lot more pure, few additives are used. I walk a lot, living in the city center means everything I need is within walking distance and it is safe to walk anywhere 24hrs a day. Within a 15 walking range are 237 drama theaters, 292 world class museums 54 concert halls/opera houses and ballet, and a short bus or subway ride to any of the 473 museums in the city and have spent time in all of them. I have 3 small businesses and one large one that is on hold(providing 2-3 day culture and history tours for the million cruise ship passengers who arrived here every summer until Covid stopped cruising. so waiting for normal tourist seasons to return. My smaller businesses are a repair shop for pro audio equipment for venues, studios and musicians, (before moving here I had the largest specialty shop for musician and studio service in the world), and a pro photo studio that primarily works with stage actor portfolios and 2 times a month conduct master classes for actors who want to learn how to transition to cinema, 2-3 day programs for 20-60 actors each day. Also work with a lot of ballet dancers.I have zero interest in retiring, and having a great time in a stunning city and surrounded by great young people ...I do not even known anyone my age, my GF is a beautiful 48 year old lawyer/yoga instruction/licensed tour guide/and certified Sommelier who is a great cook who likes to prepare food styles from wherever we travel. I have spent time in 92 countries and enjoy the food everywhere but she wants to know everything about the food of where we go. She is off cooking for a 100 person yoga retreat she volunteered for on an island in the largest European island for 3 weeks. The gym I am a member of is directly across the street so it is convenient for my 3 session a week routine, I have gained weight, about 12 lbs of muscle mass since returning to the gym after stopping due to doctor orders and changing doctors. Medical care is good here and free but the new doctor is not so armament about taking statins. The new PCF is younger and more flexible in treating each patient as an individual. When I first went to him he wanted me to start a detailed diary of food eaten and activity. He thinks the only thing he wants me to change is sleeping more, which is really a problem for me. The only time I fall asleep normally is after sex and holding my GF. It has been a problem for 50 years. My GF falls asleep instantly and sleeps soundly for 8-9 hours. All my activity partners and close friends are between 23-40 yo, most are females and have no problem sleeping...if a number of us go on a hike everyone except me falls asleep in seconds of laying down, I am so envious. None of them seem to have any stress or focus on problems, it IS a very low stress society, there are no debt, no fear of safety, etc so maybe my being American where worry and stress are part of the culture is the difference. I have been here 24yr this time and never seen a fight or hostile situation, everyone gets along. Differences in views or lifestyle cause no reaction other than "oh, that is interesting". I have relaxed a lot but my mind is constantly working. It might be relate to never having a job, always being the founder or owner since my first business started at 13 yo repairing hi-fi and CB-radios in a small office behind the library. I raced on my bike to the shop after school every day to open the shop and work until my mother would call for dinner. I sold it when I graduated from HS mid-term, and moved a lone to San Francisco the same day. The was mid 60s and it was a dream for a 17 kid who was crazy about real museums and culture but the rest of the city was the center of a new lifestyle and subculture. Musicians soon found out there was a nerdy kid living out at the beach that could repair their amplifiers on his kitchen table. The second poor musician to knock on my door as a tall Mexican kid a year older who did not have the money to repair his amp at the only service shop in the city. I repaired it quickly and he said he could pay me after a performance. I did not care about money but he asked me to come see him play. I never cared about the music scene, but he wrote a note to give to the entrance of the large club, an ex-skating rink. I was going to be in the area anyway so went, the note got attention from the door security and came back and escorted me to the front of the large venue. 6 bands were playing that night and he was playing late. Everything was too loud and interesting but nothing I really cared about Finally my poor friend got to the stage, along with 12 other musicians, a big group. From the first note I heard him play I was hooked, that was the first time I heard of Carlos Santana. After the gig, he paid me and referred a lot of other work to me and No one outside of the Bay Area knew him until he went, uninvited to Woodstock and talked his way onto the stage at 2am in the rain and by the next morning had a major record deal. Eventually too many kids were dropping out all over the country and moved to San Francisco so the scene deteriorated so all the bands who had become established moved north into Marin co. I did and took over a failing recording studio and went on to record 197 gold and platinum albums from 1970 to 1993. The record industry collapsed due to the digital copying So for many decades I was in problem solving mode all the time, at only point owned 13 different businesses and all needed problem solving, even a horse ranch where e bred and trained Quarter Horses for Cutting competition, a high end elegant dress store that only featured its from little known designers so afforable that became very popular, a business that contracted rural police, fire and ambulance two way radio system maintenance and became the only contractor for the US Forest Service, a travel agency specializing on international tours for bands, handling all the transportation lodging and logistics for bands world tours, and a graphics arts company that focused on album covers, posters and corporate image client, opened the largest repair shop for pro audio equipment in the world and was the primary warranty station for 54 brands and and entire "factory service" from 2 large volume brands. Also opened a repair repair and restoration shop for Italian classic GTs, mostly Maserati, and a Fixed Base Operator, repair and flight school at a small California airport. So being the problem solver for all these activities at the same time, I never slept that much. In 1999, just before 2000 I gave everything away, mostly to the employees, houses to family, car collections to friends, and moved with only 2 suitcases and $6000 to St Petersburg and have loved every minute of it, but after 5 months of just play and retirement at age 51 living in a tiny city center apartment, just playing every day was fun but everywhere I looked I saw unmet opportunities, and started another small repair shop and then an incoming tour operator business that grew rapidly and only worked 1/2 the year, and at the end of the second full year had 83 employees. All but two were female and never had an office that ran so smoothly and how good each person was in solving problems before anyone knew about them. Everyone thought I was crazy for paying full salary every month but the staff only worked half the year. I was laughed at by competitors for spoiling my staff but did not laugh when just prior to the new summer season a fully trained, skilled and rested staff was working with 95% efficiency when the other established offices were struggling and training new staff. That difference in professional results caused a lot of agencies in the US and UK move to us so the second year we were the second largest in the country. So, this history partially explains why too many nights are with little sleep, I am used to it and it is a habit. I am slowing down, seldom out later than 3am, and last winter did not go camping in the woods in the snow even one time, went to more jazz clubs than Rock, mostly that not that many rock clubs remain since the shift to fine dining has taken over as dominate evening venues. Drama has increased, more theaters are full every night. Opera and ballet has always sold out every night, even kids attend regularly. It is free for students even if they are visiting tourists, they can show a photo student body card they get free entry. The free seats are upper balconies and are packed with kids 9 to 22, as long as they have the ID.
I thank God for you. Whenever I have a concern or issue you suddenly appear with a remedy. I have 7 stents. When I started taking HCTZ daily my cholesterol shot up to 271. I told my Cardiologist how well I eat and he told me I could stop taking it. He was frowning at me because I won’t take the statins. I told him I will have better numbers at my next visit in a few months. The HCTZ was working against me. I was surprised he admitted it can increase the cholesterol. I’m going to share my results with you soon. ❤❤❤❤❤❤❤❤
This guy is a doctor and could easily prescribe drugs, but he does what is right and fixes the problem with proper diet and exercise. Thanks for all your effort and time you invest to do these vids.
There is not a single cardiologist nor The American Heart Association, who will say there's any medication or diet that will remove or clear arterial plaque. This video is bullshit, come on people, do research and stop being ignorant. 99% of heart attack and strokes ARE FROM ARTERIAL PLAQUE BREAKING FREE AND CAUSING A FULL BLOCKAGE. Do you people really believe that olive oil and seeds are magically dissolving calcified arterial plaque yet cardiologist have to use stents and "roto rooter" procedures to open arteries or grind up the plaque? 😂
Right now I am having a Headache for 2-weeks and an Uneasy heart beats ❤ and tightness in the chest. So I WILL SOON TRY this Today with my Meal.... Please let it Heal By the POWER of your Grace and Mercy...Lord 🙏🙏 Amen
if you took the shot you should go to a cardiologist ASAP! between wife and I have four fairly Young family members who all died suddenly from pericarditis or myocarditis and know several friends being treated for heart issues, the shot is the cause 100%.
My father has dementia & also suffered a minor stroke! After listening to your video Dr Mandela I would like to take this time & say Thank you very much! You have helped me & my family as well! 🙏 God bless you!
Dr. Mandell, I have tried twice a day for over a month, chia seeds, olive oil, lemon, honey and cayenne pepper and still have high blood pressure. Also, for about three weeks, twice a day, psyllium, cardamom and two tablespoons of ground Flaxseed and still have very high blood pressure.
This Doctor should be endorsed more… I feel many issues with people can be easily fixed naturally, we lack education this generation, but have the availability to be the most educated ever
Information is more easily accessible but this just means there’s more information that’s out here. Information overload is just as bad as a lack of information.
@@haikudragon1002 most certainly. We need to find out a lot of solutions to the problems we have, through health books, and faith for guidance etc. 😎 Many of the issues we have in our lives, mentally and physically can simply be prevented through our actions to the body and so forth.
I've been following the good Dr. for a few years now, I've learned a lot and my blood numbers don't lie. This man is true to his word, "The Real Deal" .........................................Thanks Dr. Mandell............My 67 year old body thanks you too
Ive tried this for 2 weeks now and can’t believe the positive effect ! … I feel great my energy has increased and my digestion etc has improved massively . I will take this every day now for life. Thanks your a star ⭐️ !
Chia for sure swell in water, and it does in my Greek yogurt after a good half hour. It might be better to soak them in water separately and take them that way.
I'm 60 and I suffer from the same thing in my left foot and I'm worried about it. Its been there for years but I see it getting worse. So, my friend Joe referred me to this guy. I just ordered all the ingredients from Amazon an hour ago. @@jomagnobis1478
@@jomagnobis1478There is another of Dr. Mandell’s videos that is a combination of Olive oil, honey, dash of Cayenne pepper and lemon juice. Take 1st thing in the morning. It has been helping my circulation, and the pain in my feet has gone. All the best.
Was having chest pains (heart), then took this EVOO/chia seeds/cayenne mixture - I used 1/4 tsp (every day, morning and evening) for about a month. The pain is now completely gone. I now take this mixture once or twice a week to sustain the relief and for general health. And have shared this with family and friends. THANK YOU VERY MUCH Dr. Mandell.
@@thinkie12 I use a shot glass (which is about 1 1/2 tablespoons) and put in 1 teaspoon chia seeds, then add the EVOO almost to the top of the shot glass. I wait about 10 minutes then add 1/4 teaspoon cayenne pepper and stir. I drink it down, then follow with a glass of water.
Three days in and i'm feeling great, no bloating and I suffered with it quite a lot, my belly is flat! I take the shot around 6.30am - 7.00am each day then again late afternoon, after the morning shot I feel no hunger whatsoever until around 11.00am! I can't thank you enough Dr. Everyone should adopt this simple but mega effective health benefit. Wishing you all the best from Scotland.
Great but i would add freshly squeezed beet juice for nitric oxide production and you have a raw healing Bortsch Full recipe: beet juice, garlic, turmeric, cayenne, olive oil, chia, lemon juice, blend it- explosion of heart and circulation super nutrients.
I am going to do this. I have had a heart attack, I have a stint, and I take about 15 pills daily. My feet swell all the time and I weigh over 200 lbs. I am a diabetic and I can't get my blood pressure under control. Thank you for this and God almighty.
I started drinking 2 tbl spoons olive oil with a tea spoon of lemon juice on an empty stomach each morning for poor leg circulation after being on my feet all day. circulation was much better in a week , by the end of a month I had full circulation when sitting after working all day. I have been taking the olive oil now daily for three years and actually take 3 tbl spoons twice a day, my bad Cholesterol dropped 75 points at my first yearly physical of taking the olive oil , and I have no joint or muscle pain at age 65 and I work as a marine mechanic five days a week . Think about it , studies in the 1980's said the Mediterranean diet was the healthiest diet in the world because of the high olive oil content and a good percentage of the people lived to be over 100 years old. The Eskimos / Inuits had the healthiest hearts in the world because of the high fish oil they consumed. You will have some diarrhea for a day or two , but then the body begins to absorb and use the oil and you will gradually start sending the oil where it is needed . But you must be disciplined and take it every day to get the kind of benefits I have , I suggest taking it right before your morning cup of coffee. Most doctors will not suggest it ,because there is no benefit in it for their practice.I am ordering some chia seeds from Amazon today
It's all government control. Insurance tells Dr's and Pharmacist what they can and cannot do. Like the Bible says, greed is the root of all evil. Then you look at the foods. White bread should be cheap. There's no nutrients in it. Then all the chemicals they put in all our food. Everything. Why? You can't make money on healthy people. Yep. What's in our water? Yet they don't cure anything. They fix the issue at hand. But the real problem is nerve discovered or it's ignored. So many things are scams against us.
Don’t forget to add a squeeze of lemon or lime to take away the heat from the pepper. Plus the benefits from the citrus. Now I’ll be adding the chia seeds to my morning shot of olive oil, cayenne pepper and a squeeze of lime. Thanks for the added ingredient. 👍😎
Thanks for your addition -- lemon juice, although acidic when raw, has the incredibly ability to alkalize our tissues, hence improve our health and extend our lives. What a great insight to add to Dr. Mandell's shot glass!😊
Works man. Been doing for 3months, about 3times a week. Regular excercise, eating properly etc. You feel energized, clear minded as if arteries are free flowing.
I’ve Been doing this cocktail for a couple of weeks. 8 weeks ago when I donated blood, my pressure was 130/78. A few days ago my bp was 122/66. Thanks!
@@scottashe984 yes. The above readings were both at a blood donation. My pressure at my last dr.'s visit in Sept. was high too. And I discussed that with my dr. about it being elevated because I was at his office.
I started this rouitne but use 3 tlbs of pure organic olive oil, 1 tsp chia seed , 1 tbls of fresh lemon juice & 1 tsp of organic raw honey & mix let sit for 15 minutes. You will love it. I can't handle the C pepper. You will notice a difference within days. It seems to help my digestive tract and replaces laxatives. I also use chia seeds in my smoothies. My last lipid panel was much better, LDL cholestrol was down, after talking to my doctor I stopped taking a statin and cut my blood pressure med 5 mg in half. 75 years young , very active , good diet . A big Thank You to Doctor M.
One of the only REAL Doctors left..If every Doctor was like you, we would have a very healthy world instead of full hospitals. God Bless you Dr. Mandel
I love you Dr. Mandell! Thank you for sharing your knowledge to the world. My own doctor does not do what you are doing. We need more doctors in the world like you instead of pushing medications down our throats you give us knowledge and understanding. You are the best! Sending love from Montgomery Alabama.
Doctors want to keep you sick because that is their business and if they cure you they lose business. They are THRILLED with the Illegals coming in with all the diseases. They are rubbing their hands together thinking all the money they are going to make from the government. I have a girlfriend who is a doctor and she told me they do not make any money off of Medicare, ONLY MEDICAID.
Wow, This is good. I always said, whatever we need concerning our bodies whether it is for a pain, virus, sickness, weight loss…etc, God has it right here on this earth. What else Dr?……👏🏽👏🏽🙏🏽
Dear Doctor, Thank you for this video. It's a complex problem, but you explained it to us in a way that even a common person can understand. That's true mastery. You are a blessing to the people who listen to you. God continue to bless you.
Dr. Saw your comment re. Inflammation. You opened my eyes. I didn’t need an operation. I needed to get rid of the inflammation. Moringa,Saw Palmetto,Olive oil. After 3 weeks there was a big improvement. I am consistent with it. A BIG THANKYOU sir.. Please keep us updated with your advice
With respect to healers, Dr. Mandell you are without question the most positive and loving human being that I've ever routinely listened to. Thank You!!
"The Medical Information on this video is provided as an information resource ONLY, and is NOT to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to be patient education, does not create any patient-physician relationship, and should NOT be used as a substitute for professional diagnosis and treatment. Please consult your health provider, before making any healthcare decisions or for guidance about a specific medical condition. Dr. Mandell shall have NO LIABILITY for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this video. "
All my adult life I have not gone regularly like most folks go daily. I started this taking 2+ tablespoons of of good extra virgin olive oil with a tablespoon of chia seeds and a dash of cayenne. Within 8-10 days OMG. Now I go regularly sometimes 3 times a day and feel great. Thank you I would of never thought something like this would work.
The good Lord sent this man to help the less fortunate to do what no Dr. has ever done to help us with our bodies and not put a hole in our pockets. May God continue to Bless and keep you sir. 🙏🏽❤✌🏽
Great work doc! Here's a simple recipe remix for whomever is curious: - Soak chia seeds in water overnight - Grind the chia seeds in blender to make chia milk/cream!
Almost in tears at how honest this is. Thanks doc for coming to the world with the real shot it needs. I think you saved my life man. Hopefully all your subscribers see this video. This is incredible and so needed right now with everyone hurting...
i just cant believe how this works , i got serious stomach issues that cauze hypertension because of that and stress , and after the first shot i was calm all day and nothing is hurting …. i just cant believe !
anything to watch for with the quality of olive oil? i gather there is a lot of fraud in the industry? one protocol I started is to daily swallow 2 or 3 diced cloves of garlic after letting them mix in the air for 15min, supposed to do all kinds of good things for the blood/heart. My other one is to daily fast 2 to 3 days a week- for the autophagy benefits
You are such a light and a blessing. Medical care is so expensive, not to mention dental care. So many can't afford to even take time off from work to take care of health problems. You are changing lives with things in the cabinet. Thank you. God Bless!
I just discovered you. You have helped me and my wife in ways our doctor could not.. Amazing.. Just amazing... So simple, so natural (I don't tolerate 'drugs' at all). For anyone who stumbles across my post... Listen to him!!!!
In a time when it’s more important than ever for people to take charge of their own health and well being, and when so many have utterly lost faith in doctors, you are something of an angel. I have liver disease (and am unvax’d) but I have not had as much as a cold in the past six years, in large part because I have applied your wisdom to my daily routine. May the blessings you have brought me be returned to you a thousand times over, friend. Thank you. 🙏🏻❤️🌻🐢
@@michaelburgess7242 Wrong. The loss of faith has come because doctors sell themselves to certain pharmaceuticals for money etc. I have often asked a doctor why he/she prescribes certain medications and the answer is obvious when you look around the surgery/office. They usually say they have found x to be the best yet they never prescribed me other medications those medications at first. It was simply prescribed at the next examination because they started getting paid by the prescription from the manufacturer.
Where have you been all my life? 😇 My partner is presently in the hospital waiting to be transferred to another Cardiology Department hospital for either stent or surgery. THANKS a million!
Just had triple bypass heart surgery. Was hoping for just a stent by no luck. At 67 yrs of age it's been a slow recovery. Jesus is faithful, (even when our bodies aren't lol)
Thank you Dr. Mandel. You're going to love this...I'm on my 3 mile walk and I'm telling myself that when I get home I need to do my Dr. Mandel exercises! You're making a difference Dr. Mandel, thank you!!
i gotta say you have given me hope where there has been none within any doctors around central indiana. you truly are a godsend. thank you Doctor. from the bottom of my HEALTHY heart thanks to you🙂
Because of one of your videos, I started taking olive oil before bedtime every day. What a huge difference it has made in my gut health, bowels, and energy. Thank you Dr. Mandel for all your helpful advice. I'll try adding cayene pepper next. Then chia seeds after my body has adjusted. Thanks again for your service to mankind.
He's not a doctor, he's a chiropractor,first off. Second, there is no medication or diet that will dissolve arterial plaque, this video is bullshit. 99% of heart attack and strokes are caused by calcified arterial plaque breaking free and causing a full blockage of blood. Do his olive oil and seeds are doing what, magically melting away arterial plaque yet cardiologist are forced to use stents and "roto rooter" procedures?? If this oil and seeds worked, it would be dislodging plaque in the arteries and killing everyone 😂.
"The Medical Information on this video is provided as an information resource ONLY, and is NOT to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to be patient education, does not create any patient-physician relationship, and should NOT be used as a substitute for professional diagnosis and treatment. Please consult your health provider, before making any healthcare decisions or for guidance about a specific medical condition. Dr. Mandell shall have NO LIABILITY for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this video. "
As a long-time olive oil drinker, I tried this mix tonight....a totally different experience. It tastes fine, and I feel like it gave me more energy and no sludged up feeling. I can't wait to see what it does in the coming weeks.
I am holistic/natural only. I don’t go to doctors, have NEVER liked or trusted any mainstream doctor, as they are all big pharma drug pushers as far as I am concerned. But this doctor, I ❤️! THANK YOU Doc!👍🏻🙌🏻🙌🏻🙌🏻🙌🏻🤗
Another great thing with this doc. He doesn't go through telling you how wonderful all these things can help you. Then at the end it'll cost you an arm to buy a book if you want to know and what to put together to help
Love me some Dr. Mandel . After working 35 years in Healthcare. I have seen enough of sick medicine. I am 59. If I felt any better, I would die. Keep being AMAZING and well Dr. Mandel ❤
Thank you Doc! I started this today. When looking for cayenne pepper, I found a bottle of mixed spice (cinnamon, ginger, nutmeg, clove and pimento). I added a half teaspoon of this to the mix and it turned out quite tasty :) I would highly recommend adding a dash of cinnamon, it works so well with the cayenne pepper!
Sounds good!!! I doubt if you're altering anything. When he says take about (olive oil), if you can stand to take this (cayenne) , it is not an exact formulated recipe. The things you mentioned were beneficial.
All the ingredients I listed have heart benefits, and at such low amounts I doubt it can do any harm. I am willing to be the guinea pig here so it's all good. Thanks for your concern. @karenr.sternberg1920 @@karenr.sternberg1920
Finally a doctor that cares about your health instead of a pill to fix it, granted that some have no choice but to be put on meds from child birth or rare conditions. Thank you so much doc. Amazing. I'm from the southern state of crawfish and cheyenne pepper is a staple. My blood pressure has always been in check. Keep spreading the healthy news!
Thank you, Dr. Mandel. You always come through for us. The sick. May ABBA FATHER keep you as the apple of HIS eye and continue to use you to help us. We love you, sir. May you and your family be eternally blessed. Thank you once again. Love on now.❤❤❤❤❤❤❤
This Doctor is killing the scams of the Pharmaceutical industry. And i like it👏👏👏
Absolutely I totally agree, the old remedies are the best, natural ingredients with zero chemicals.
The Dr won’t tell you about this the first is to SELL meds
Please where can l get d she ex seed. I also want u to alway let see d name of all d ingredient by writing it boldly on d platform. Thank u Nd God bless
I don’t want to be in the bathroom all day
I’ll do this when I’m not going out lol 6:58
You can turn on captions but the name is
Chia seeds@@AdejokeOshinowo
I couldn't move my right arm for 6 days and the pain was a 9 out of 10. I couldn't sleep. This guy had a video that said massage your deltoid tuberosity for 2 minutes and restore mobility to your shoulder. I honestly rolled my eyes. But I was desperate. in two minutes I could move my arm like nothing ever happened to it. It's was the most stunning experience I ever had.
Can you please share the link? I've got so many of his vids saved I couldn't find it. I'd appreciate it.
@@ShannaM1 Just search "Frozen Shoulder" "Deltoid Tuberosity" and "Dr. Mandel." He has two videos from 6 and 7 years ago.
I Thank God for you Dr. Mandell for helping each one of us You have a beautiful and huge heart ❤️
I thank God every day for this man
@@ShannaM1 not sure but could it be this one?
ruclips.net/user/liveNZ3c4wUIHzs?si=k88T_v-tGHbHZdBf
Not asking you to subscribe, not selling anything, no annoying music, no long introduction.... these are the channels I subscribe to. Thank you Sir!
No annoying music 😂😂😂😂 I know right!
AMEN!!! I appreciate that too♥️
God loves you and He sent His son to die so that you can have forgiveness of sins and eternal life..the best time to come to Him is now since we don't know when we will die
Right!!!❤ Right to the point.
Right!
Retired Firefighter/Paramedic over 30 years in EMS services . I’m not a doctor but I have worked with more than I can count. I have met the smartest , most acclaimed professionals the best medical schools produced. And none of them compare to this man’s integrity and honest concern for over all good health. A true Doctor who remembers his oath. You can’t find ones like him anymore . Thank you Dr. You are appreciated and an inspiration 🙏
And that's why health insurance as a form of compensation for employment is trash.
YES HE IS JUST GR8 AND EXTRAORDINARY ❤ ❤ ❤
I concur, I call him Dr. Detail
I was skeptical but you comment sol me.👏
Many in my faith make cayenne tinctures and keep them wherever they go. I keep a small jar of cayenne in my purse
Not a single advert in his videos, what a true doctor , humanity need people like you
What does that prove?
He's a chiropractor who is giving advice out to strangers about serious health matters that need individual attention
Except for the brand name items. But I've been using these products for years and they work for me.
@@hadessahf3549if you can’t see what’s wrong with a Dr. or any other “expert” that’s also trying to sell you something, there’s no sense wasting time trying to explain it to you.
@@dan-qe1tbIf you go to Mexico and use their hospitals...they won't just give you medicine...they'll embarrase you and tell you the flaws you're doing that caused your damage. They'll then give you a strict diet and exercise plan. If medicine is really needed. They'll give that willingly. I had an ulcer and they gave me a strict diet plan. In the US, they just gave my coworker medicine and no change to their diet.
1. EXTRA virgin Olive oil 🫒 2.Chia Seeds 3. Cayenne Pepper 🌶 2 Table spoons of Olive oil. 1 tea spoon of chia seeds. A dash or 2 of Cayenne Pepper. Leave for 15 minutes, then drink or put in smoothies, yogurts, oat meal or baked goods or simply down it as a shot. Take once before breakfast and again later in the day. Take before meals, as it will make you feel fuller, thus eating less.
Thank you.
Thank you!😁
شكرآ جزيلآ على كتابة الوصفة thank you for writing it
Thank you.
⚠⚠ How do these ingredients ACTUALLY REDUCE PLAQUE buildup and potentially reduce risks of clots, strokes etc?Reduce BP? ⚠⚠HOW does it work you do not explain. Anyone? Thanks much. 😁
Dr. You saved me from my leaking gut and my anxiety. I don't have panic attacks anymore. My weight is at its best, 140lbs from 245lbs. Dr. I love you and your work. I pray the good Lord gives you long life so u can help more ppl in this world. God bless you Dr.
Can you share what you did? Thanks.
Can you please share what you did? Thanks.
Can you share what you did?
Play share the information. And congratulations to you
that’s great … which tips did you use?
5.8 million people want to clean their arteries and be regular...I don't feel so lonely anymore...❤
🤭🤭🤣🤣welcome to the club 😉❤
This guy is the real deal! He's not trying to sell anything nor are his videos full of ads. He truly just wants to help people to be healthy ❤❤❤
clinical evidence?
Good stuff, but no links to backing scientific evidence for his claims.
@@harveyandruss8748😂 clinical evidence? Bro look the stuff up genius look it up for yourself$ !! Get some nutrition information on the food you're eating
Excellent advice with vinegar and natural honey each morning on empty stimach
He is not even a real Dr. He is a Chiropractor.
Olive oil - 2 Tablespoons
Chia Seeds - 1 teaspoon
Cayenne Pepper - a dash
Let soak for 15 minutes and add to your food. Take twice a day.
For your heart health, blood vessels. ❤
Amazingly Awesome ❤
What about diverticulitis? Will the chia seeds cause issues if you have stomach issues are ready?
@@bigcav925
I would get a bag of organic Slippery Elm and take one teaspoon a day. Load my body with high quality probiotics and get off the carbohydrates and sugar. If I was you. 💖
Hi. Do you think i can just use the pure olive oil? Or it has to be the virgin olive oil for it to work?
@@bigcav925get a ceramic grinder and bowl and powderize it. Should be ok. Chia seeds crush easily.
@@junehoward4864 soda has been my enemy
As a physician myself, I can confirm that my colleague here is most honorable and true to the oath he took.
It'd be nice if hospitals gave advice to prevent sickness, but I understand their lust for profit. Mexico's government gives information like this freely because they know most Mexicans can't even afford medical care or insurance. It all falls on the government..so they regulated forced cures on the people.
Does my heart good to hear that an oath is a part of your being once taken. Thank you to all the doctors and nurses that take care of us. I’m a 13 year vegan having issues with blood clots🤔 and recently underwent surgery to remove them but the doctor says he couldn’t but a bypass should work. I really feel like a lab rat. So 6k later my foots in more pain and feels to the touch just as cold and dead if not more than before. He claims that there are too many and that they “the blood clots” have hardened pass the point of help. Do YOU suggestions on what I should do? I’m living in terror.
Thank you
@@busterevergreen9673 I'm sorry to hear about your situation. While it's essential to note that making a clinical decision without proper history, physical examination, etc., isn't feasible, I encourage you to discuss your concerns thoroughly with your doctors. Seeking a second opinion might also be beneficial. Wishing you all the best. Respectfully,
4444444444444444444444444444444444444
As a Board Certified Advanced Holistic Nurse and Nurse Educator, Dr. Mandell is fast becoming one of my most favorite "go-to" resources for healthy, happy living!! Thank you so much💕
Yes he is
Look up Dr Berg
He's good too
@@Darryl-ci5pv Oh yes, love him also!
If Dr Mandel was in charge at the FDA , it would be a wonderful thing
All the drug companies would be up schitt's creek without a paddle, because natural remedies are far more beneficial !
You know as well as I do he doesn't stand a chance 😅... "He who brings light where darkness is celebrated, is the enemy". Courtesy MONIVIQUOTES©
@@iamgodsgoodness8940 never said he had a chance
@@iamgodsgoodness8940 because everything comes down to money and
Greed, not what is right or Wrong!
This guy deserves a medal as big as dust bin lid for what he has done for so many world wide in helping restore health. He is my first port of call when I have a health problem. My last problem was a breathing / lungs issue . He recommended "Thyme" it worked within a week it was cleared. Cannot thank him enough just like so many others we owe a big helping of gratitude. May God bless you!
Can you give me that recipe?
INDEED!!!!!!
It’s probably a tea you make with thyme. I’m going to try it as such.
In Jesus Christ's name Amen 🙏❤️
Amen
My brother is 36 and just had a heart attack due to a clogged artery . Praying he gets better so I can give him this information and help him out as much as possible
Good luck and speedy recovery for your brother . 😊
Thank you so much . Prayers are definitely needed ❤️
was he a smoker? cigarettes, weed, cigars???
Is he Diabetic?
Tell him to eat oatmeal for breakfast too - organic, not sugar-loaded instant garbage.
I had consistantly high blood pressure around 155/86, swelling feet with every meal, and my heart would pound heavily everytime i ate anything. I felt like i was doomed and my doctor prescribed me blood pressure meds. I didn't go get them from the pharmacy. I fasted as usual for Ramadan and then I continued intermittent fasting randomly afterwards for a few weeks and now every morning my breakfast is a cocktail (2tbsp chia seeds, 1 tbsp flax seeds, sprinkle of Cheyenne pepper, turmeric powder, ginger powder, and black pepper). It's tough to drink down but I do it religious every day before work. Then for lunch I have fresh fruit and unsweetened green tea and dandelion tea. Sometimes I'll grab a can of no salt added fish. Then I eat a normal dinner using no more table salt, only natural grey celtic salt. With all this after 4 months I've lost 25 pounds and my BP is about 121/68, my feet don't ever swell and my heart no longer pounds. I feel more energy and mentally better as well. I've added magnesium and vitamins D with K lately and I feel even better! I'm no doctor, but I feel these medicinal things do work well.
Look into black seed oil and soursop tea, great benefits and known to also shrink cancer tumors and prevent cancer. I take them both daily as a preventative.
I am going to do this. I have had a heart attack and I take about 15 pills daily. My feet swell all the time and I weigh over 200 lbs. I am a diabetic and I can't get my blood pressure under control. Thank you for this and I thank Dr. Mandell and God almighty.
@@pangaea90 I highly recommend you start a keto diet and watch Dr. Bergs youtube videos. He is amazing, so much knowledge on nutrition and what different foods do to your body.
LOL @ typo: Cheyanne pepper. i get it, though. I make a tonic with 1/4 tsp Kay Annes Pepper, 1 tbsp of crushed garlic 9or Garlic powder) and tbsp honey.. add olive oil and a bit of butter so when it cools, it doesn't ho hard . 1 CC of it every a.m
Allahumdulillah 🙏
Thanks Dr Mandel, since finding you I’ve become healthy and joyful at 75 years young!
And you’re still beautiful 🩵
@@Des7iny7 ❤️
@@lindacurrie6998he's right😉
You can live for 200 more years then 😂
@holybasil7495 didn't even raise a smile that comment. Never mind hey.
Hello from Sweden! I am so happy to have found you and your videos! In 1994 I was diagnosed with multiple sclerosis. A pat on the back with 'sorry there's nothing we can do.' I was already in a wheelchair. Lucky for me I don't listen to Drs😂 I've never had any medical treatments. I have followed a very healthy diet since then. No saturated fats, but lots of extra virgin olive oil and omega 3's. I am fine, even had two kids and am working full time. I haven't seen a wheelchair since 1995😀And yes, I have ms
Join the club, I don’t listen to Drs either 😂
I know my body
Thank you for sharing your experience, it's hesrt❤️ warming.
@@broddablack5290Congratulations and long and happy life tô you and family. I am from Brazil . I like to listem too , this man is só good and special doctor. Have a good days. 👍🙋♀️
Fantastic!! Good for you❤❤❤
Dr. Mandell cures anxiety just by watching his genuine and life-changing videos. The BEST doctor!!!!! 💚
Any specific videos of his that you recommend?
YES! is there anything that has helped tremendously or cured anxiety?
❤
Isn’t that the truth.
yes please which video
Thank you! 1 shot of Olive Oil, with Chia Seeds and some Cayenne pepper - just what the doctor (never) ordered! But you did! Thank you! - helps digestion, blood pressure, and feeling satiated.
A video that is straight to the point……no blaring music, no long ridiculous intro, no jumping and hoping and dancing all around in the video, no corny acting, no fake props, no second hand supporting actors, no kids…(I don’t have anything against kids) but it’s nice to watch an adult video where the person is not doing TikTok dancing all around in the video and loud music……just an AWESOME AWESOME AWESOME well made video!!
Thank you Doc, I appreciate you to the fullest!
♥️
I know, it is so refreshing! That tells me he Really cares about getting good information out to folks who need it. I find him to be authentic and caring🙂. Thank you for all you do, Dr. Mandell! 🤍
BUt I need my Nord VPN ads !
It took over 3 minutes to show what he was talking about, hmm.
@@fenrisodessa 😂😂😂
LoL, Right..I thought I was the only one that felt that way..💪
My grandma died at 103. 7 years. My mom at 91. They both did the olive oil, chia seeds and cayenne trick. Maybe it is time for me to start this old idea. Grandma and mam were both from southern Italy, so lots of olive oil. I had forgotten this little natural trick.
Daily? 365 Days? Or with a break after a while?
@@SudhanshuSrivastava007 every other day for years. Even at their old age they were doing it.
This is great ....butttttt, everyone is different. Both my parents are 90 and they didn't do this. But I'm going to try it😊
What else did your grandma do that she live such a long life
@@pambaughman1579 Ist thing in the morning she had a shot of brandy. At lunch 2 glasses of red wine. Supper time 2 glasses of red wine again. Never more. and last thing before bed a shot of brandy. No sugar in her espresso..
I would like to suggest Dr. Mandell as our next Surgeon General..................................... It only makes sense
Our leaders do many things to keep us unhealthy, and even to kill us, why would you think they would want an honest doctor as Surgeon General? Corrupt people are placed in those positions for a reason, and it isn't for our benefit.
He is not a real Doctor - he is a Chiropractor doing research put together by others.
@@lightgiver7311would a “real doctor” have these claims?
Trump do it!
Imagine him as the Surgeon General coming on tv once a week and giving these lessons.
♡... 1 to 2 teaspoons of chia seeds.
♡... an ounce or two of extra virgin olive oil. 2 tablespoons = 1 ounce. 2 tablespoons is sufficient and a good amount!
♡... a dash or two of cayenne pepper.
NOTES:
●Let sit for 10 to 15 minutes, stirring occasionally.
●Drink! Or add to a smoothie etc.
●Drink a glass of water afterwards.
●Make sure you buy extra virgin olive oil that is real and olive oil is the only ingredient.
●Buy organic for this drink.
●Learned many years ago from John the Italian Butcher in the Bronx, to take a shot of olive oil everyday!
●Much Love All
Will Avocado oil work too?
@SquatchWatcher no. Completely different oil. You, 100%, only want extra virgin olive oil for this drink.
@@HappyEddyMcGuire really? Any thoughts on a tsp or so of castor?
@@HappyEddyMcGuire Thanks 👍
@petrinaclark3349 castor oil aka Edgar Casey oil, is amazing by itself for so many things internally and externally. We use it a lot. However, not for this drink. Castor oil is a different type of fat. The only oil for this drink is extra virgin olive oil. Peace
May the Lord protect and bless this doctor!! 🙏❤️
Yes
Amen hallelujah
Amen
he's a chiropractic with zero medical training.
why do you people insist on always bringing up your religion?
Dr you saved me from heart attack a few years ago when I ran into your videos on unclogging arteries. You save my life ,now I'm healthy full of energy. God bless you. And for the records.i have not been on any heart medications for years.
Wow what did you do, people would love to hear it...
May the Lord bless and keep you. Wonderful and life-saving information you share for the benefit of all.
Ronald
@SiCkDiAbLo I think you can still find the video on the Dr's Channel on unclogging arteries. 2 table spoon of Virgin Olive oil, half tea spoon of Cayenne Pepper, 1 table Spoon of Raw Honey, 1 Lemon. Add them all in a glass mix properly and drink it every morning before breakfast. Now I add half teaspoon of cinnamon powder too .
1:20
WOW... that's quite a testimony! 👍
@SickDiablo. I’ve been having this ringing in my ears. And I’m trying this one right now. 1st day today, I do take meds for B/P. So I’ll try this one, and see how it is in a few days. Then maybe the one you took
Be careful, doc. Big pharma hates when folks mess with their money.
I pray the Lord Jesus send his angels round about him
So does Dr. Fauchi since 1980. And where were all the other smart asses of Doctors tellus what a killer that criminal dude is?
F big pharma for their time will come.
No money in he a lthy people
No money in healthy people
Doctor Mandell, you’re indeed a good man for humanity for what you’re doing.
Thank you as always Doc. I found you over three years ago, I was over 179 pounds. But after following you these few years, I'm at a good 150 lb, my big gut disappeared, I will most definitely will try this concoction. I have been doing the apple cider vinegar, lemon, cinnamon and honey every morning. And yes
I do always pass this on to my family and friends.
God bless you my dear awesome friend.
PS. I'm 69 years old and going strong.
What exactly did you do?
I do this exercise every other day. Doc Mandell is the man. Following his apple cider regiment helps to keep my gut trimmed
Watch "Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC" on RUclips
ruclips.net/video/p-FqEy51ugE/видео.html
How do I use apple cider vinegar, lemon, cinnamon and honey
How much of each ingredients please
I use a tablespoon of apple cider vinegar, 2 tablespoon of lemon juice, 2 teaspoons of honey and 2 teaspoon of cinnamon. How I do it is like this, I put the honey on a tablespoon and sprinkle the cinnamon on top of it, I put this in my mouth and wash it down with the apple cider vinegar and lemon juice, I do this 1/2 hour before breakfast.
Good health to all.
@@waynefranklin2222 Thank you, sir!
1-2 teaspoons of Chia Seeds 1-2 tbl extra virgin olive oil Let sit for 10-15 minutes and add a 1-2 dash of Cayenne pepper and stir. Drink before your meal.😊
I have all of three of them every single day. What's supposed to happen now?
Your gna live to 100 and be miserable😂😂
Add 1 tbsp of vinegar too, reduces glucose spike by 30%.
@@defaultHandle1110 Apple cider or regular?
@@Hammett175 apple cider
I started with this 2 months ago after suffering a heart attack 3 months ago. Never had other symptoms but was perscribed statins and cutting out the gym and told to lower my activity level. At the end of the first month I stopped taking the statins and started with complete change of my diet ad used this miricle tonic. The 40% blockage on an artery had no symptoms before and after stopping the statins and the diet change without telling the cardiologist tests showed marked improvement so he told to keep taking the statins and my last check he said was normal but keep taking the statins for the rest of my life. I ignored all his recommendations and even got a report of major importance by my much younger GF how the statins improved our love life. I went back to the gym and have added muscle mass to my lean 74 year old frame. The last test showed excellent progress of the medications I am NOT taking.
I experimented with different ratios but found I am most pleased using a good amount of the pepper, that seemed too hot at first but making sure it is really well mixed cuts out the burn.
THANK YOU!!
I’m going to follow this recommendation to the “T.” Thanks for the information👍!
@stanspb763. Good to hear friend. I am now 65 years old and started a similar protocol years ago after being put on the 'repeat business" blood.pressure meds. I take a mix of cayenne / ginger / turmeric / ginger powders with a dash of black pepper added to assist with the Turmeric absorption I have chucked the blood pressure meds away YEARS ago as my B.P remains perfect and constant. No sugar problems, great energy, NEVER a Flu or a cold. Best of all? Also lost 15kg in weight without any dieting..
40% blockage cleared?
@@nzingaward No, the last tests showed 12% but was told that is a variable but median of values. There are several factors contributing...no more beer, no fried food, no dairy products, more fruit and vegetables, adding red wine fit dining in a social event, but none at home, and a lot more fish, usually salmon and after getting used to it increasing the red pepper. I had none of the symptoms that predict heart problems except that my father has a massive heart attack in the waiting room at his doctor's office and died, about to have his routine 6 month checkup. He as 79 and in very good shape and active, a former athlete. He did all the cooking and housework since my mother has gained a lot of weight and settled into a sedentary life of sitting in her recliner and giving instructions on cooking or house cleaning to dad. She lived until 91.
I am 6-2 and 174lb and very active turning 75 2 days ago, work out, hiking, backing, dancing until 4am Fri or Sat nights if there is a good live rock band. I moved from California to St Petersburg Russia 24 years ago and never got a car so walk or use public transportation, although collecting and restoring Italian GT was a hobby. The food here is a lot more pure, few additives are used. I walk a lot, living in the city center means everything I need is within walking distance and it is safe to walk anywhere 24hrs a day. Within a 15 walking range are 237 drama theaters, 292 world class museums 54 concert halls/opera houses and ballet, and a short bus or subway ride to any of the 473 museums in the city and have spent time in all of them. I have 3 small businesses and one large one that is on hold(providing 2-3 day culture and history tours for the million cruise ship passengers who arrived here every summer until Covid stopped cruising. so waiting for normal tourist seasons to return.
My smaller businesses are a repair shop for pro audio equipment for venues, studios and musicians, (before moving here I had the largest specialty shop for musician and studio service in the world), and a pro photo studio that primarily works with stage actor portfolios and 2 times a month conduct master classes for actors who want to learn how to transition to cinema, 2-3 day programs for 20-60 actors each day. Also work with a lot of ballet dancers.I have zero interest in retiring, and having a great time in a stunning city and surrounded by great young people ...I do not even known anyone my age, my GF is a beautiful 48 year old lawyer/yoga instruction/licensed tour guide/and certified Sommelier who is a great cook who likes to prepare food styles from wherever we travel. I have spent time in 92 countries and enjoy the food everywhere but she wants to know everything about the food of where we go. She is off cooking for a 100 person yoga retreat she volunteered for on an island in the largest European island for 3 weeks.
The gym I am a member of is directly across the street so it is convenient for my 3 session a week routine, I have gained weight, about 12 lbs of muscle mass since returning to the gym after stopping due to doctor orders and changing doctors. Medical care is good here and free but the new doctor is not so armament about taking statins. The new PCF is younger and more flexible in treating each patient as an individual. When I first went to him he wanted me to start a detailed diary of food eaten and activity. He thinks the only thing he wants me to change is sleeping more, which is really a problem for me. The only time I fall asleep normally is after sex and holding my GF. It has been a problem for 50 years. My GF falls asleep instantly and sleeps soundly for 8-9 hours. All my activity partners and close friends are between 23-40 yo, most are females and have no problem sleeping...if a number of us go on a hike everyone except me falls asleep in seconds of laying down, I am so envious. None of them seem to have any stress or focus on problems, it IS a very low stress society, there are no debt, no fear of safety, etc so maybe my being American where worry and stress are part of the culture is the difference. I have been here 24yr this time and never seen a fight or hostile situation, everyone gets along. Differences in views or lifestyle cause no reaction other than "oh, that is interesting".
I have relaxed a lot but my mind is constantly working. It might be relate to never having a job, always being the founder or owner since my first business started at 13 yo repairing hi-fi and CB-radios in a small office behind the library. I raced on my bike to the shop after school every day to open the shop and work until my mother would call for dinner. I sold it when I graduated from HS mid-term, and moved a lone to San Francisco the same day. The was mid 60s and it was a dream for a 17 kid who was crazy about real museums and culture but the rest of the city was the center of a new lifestyle and subculture. Musicians soon found out there was a nerdy kid living out at the beach that could repair their amplifiers on his kitchen table. The second poor musician to knock on my door as a tall Mexican kid a year older who did not have the money to repair his amp at the only service shop in the city. I repaired it quickly and he said he could pay me after a performance. I did not care about money but he asked me to come see him play. I never cared about the music scene, but he wrote a note to give to the entrance of the large club, an ex-skating rink. I was going to be in the area anyway so went, the note got attention from the door security and came back and escorted me to the front of the large venue. 6 bands were playing that night and he was playing late. Everything was too loud and interesting but nothing I really cared about Finally my poor friend got to the stage, along with 12 other musicians, a big group. From the first note I heard him play I was hooked, that was the first time I heard of Carlos Santana. After the gig, he paid me and referred a lot of other work to me and No one outside of the Bay Area knew him until he went, uninvited to Woodstock and talked his way onto the stage at 2am in the rain and by the next morning had a major record deal. Eventually too many kids were dropping out all over the country and moved to San Francisco so the scene deteriorated so all the bands who had become established moved north into Marin co. I did and took over a failing recording studio and went on to record 197 gold and platinum albums from 1970 to 1993. The record industry collapsed due to the digital copying
So for many decades I was in problem solving mode all the time, at only point owned 13 different businesses and all needed problem solving, even a horse ranch where e bred and trained Quarter Horses for Cutting competition, a high end elegant dress store that only featured its from little known designers so afforable that became very popular, a business that contracted rural police, fire and ambulance two way radio system maintenance and became the only contractor for the US Forest Service, a travel agency specializing on international tours for bands, handling all the transportation lodging and logistics for bands world tours, and a graphics arts company that focused on album covers, posters and corporate image client, opened the largest repair shop for pro audio equipment in the world and was the primary warranty station for 54 brands and and entire "factory service" from 2 large volume brands. Also opened a repair repair and restoration shop for Italian classic GTs, mostly Maserati, and a Fixed Base Operator, repair and flight school at a small California airport.
So being the problem solver for all these activities at the same time, I never slept that much. In 1999, just before 2000 I gave everything away, mostly to the employees, houses to family, car collections to friends, and moved with only 2 suitcases and $6000 to St Petersburg and have loved every minute of it, but after 5 months of just play and retirement at age 51 living in a tiny city center apartment, just playing every day was fun but everywhere I looked I saw unmet opportunities, and started another small repair shop and then an incoming tour operator business that grew rapidly and only worked 1/2 the year, and at the end of the second full year had 83 employees.
All but two were female and never had an office that ran so smoothly and how good each person was in solving problems before anyone knew about them. Everyone thought I was crazy for paying full salary every month but the staff only worked half the year. I was laughed at by competitors for spoiling my staff but did not laugh when just prior to the new summer season a fully trained, skilled and rested staff was working with 95% efficiency when the other established offices were struggling and training new staff. That difference in professional results caused a lot of agencies in the US and UK move to us so the second year we were the second largest in the country. So, this history partially explains why too many nights are with little sleep, I am used to it and it is a habit. I am slowing down, seldom out later than 3am, and last winter did not go camping in the woods in the snow even one time, went to more jazz clubs than Rock, mostly that not that many rock clubs remain since the shift to fine dining has taken over as dominate evening venues. Drama has increased, more theaters are full every night. Opera and ballet has always sold out every night, even kids attend regularly. It is free for students even if they are visiting tourists, they can show a photo student body card they get free entry. The free seats are upper balconies and are packed with kids 9 to 22, as long as they have the ID.
Chia seeds can do a number number on you constipation plug you up for days.
I thank God for you. Whenever I have a concern or issue you suddenly appear with a remedy. I have 7 stents. When I started taking HCTZ daily my cholesterol shot up to 271. I told my Cardiologist how well I eat and he told me I could stop taking it. He was frowning at me because I won’t take the statins. I told him I will have better numbers at my next visit in a few months. The HCTZ was working against me. I was surprised he admitted it can increase the cholesterol. I’m going to share my results with you soon. ❤❤❤❤❤❤❤❤
How did your tests for cholesterol go when you stopped statin .I have stopped statin will see what my next blood test shows will let you know
This guy is a doctor and could easily prescribe drugs, but he does what is right and fixes the problem with proper diet and exercise. Thanks for all your effort and time you invest to do these vids.
He is actually a DC not an MD doctor of chiropractic so he can't prescribe medication.
Hes a Top G in my book
There is not a single cardiologist nor The American Heart Association, who will say there's any medication or diet that will remove or clear arterial plaque. This video is bullshit, come on people, do research and stop being ignorant. 99% of heart attack and strokes ARE FROM ARTERIAL PLAQUE BREAKING FREE AND CAUSING A FULL BLOCKAGE. Do you people really believe that olive oil and seeds are magically dissolving calcified arterial plaque yet cardiologist have to use stents and "roto rooter" procedures to open arteries or grind up the plaque? 😂
You realise he's telling people what they want to hear for revenue...
He's a chiropractor not a doctor
1. Shot a day ❤
1.tbsl Extra Virginia olive oil
1/4 Lemon 🍋 juice
1crushed Galic clove
1/2 tsp honey 🍯
a dash of cayenne pepper.
I do this evy morning cause of his past videos he made about this
Thanks for this.
Chia seeds?
he said chia seed, evoo, cayenne
Plus, the Doctor also said you can add it to your smoothie.
So that can mean adding just about anything 'healthy' is good too.
Appreciate the summary.
man, this doc destroyed the entire supplement industry in 7min by a simple suggestion everyone can follow!!! 😍🙏 thank you, it works
I would just tell you to read The 21 former doctor secrets book, trust me struggled with heart problems before
were do you fined book
@@markwerner8307 Just google it
Where can we get it
@@diana07753 just google the title you can find real website for it
@@diana07753you can’t.
Right now I am having a Headache for 2-weeks and an Uneasy heart beats ❤ and tightness in the chest. So I WILL SOON TRY this Today with my Meal.... Please let it Heal By the POWER of your Grace and Mercy...Lord 🙏🙏 Amen
if you took the shot you should go to a cardiologist ASAP! between wife and I have four fairly Young family members who all died suddenly from pericarditis or myocarditis and know several friends being treated for heart issues, the shot is the cause 100%.
@@tazz3663
BLOOD CLOTS that look like heart/tape worms!!!!
May the Lord Almighty .. the HEALER bless you my friend. If not a miracle..May you be led to healing in the mighty name of Christ Jesus Amen!
Please get a CT scan of your head to rule out aneurysm.
TAKE YOUR BLOOD PRESSURE, IF TOP NUMBER IS 200 GO TO THE ER IF BOTTOM IS 110 GO TO ER, OR CALL A AMBULANCE , SERIOUSLY.
Some people, not many, genuinely want to use their knowledge and expertise to help others with no hidden agenda.
Thanks to god there are still good ppl on this world....
Especially not asking for money before telling you the "secrets".
My father has dementia & also suffered a minor stroke! After listening to your video Dr Mandela I would like to take this time & say Thank you very much! You have helped me & my family as well! 🙏 God bless you!
Did you take something he recommended that helped you and your family?
Methylene Blue is dynamite for dementia!! Amazon has it .
My father had dementia, it’s a lot to go through GOD bless you 🙏🏽
Did any of the doctors recommendations help his dementia?
@@jrlovepll1215what cured it
Dr. Mandell, I have tried twice a day for over a month, chia seeds, olive oil, lemon, honey and cayenne pepper and still have high blood pressure. Also, for about three weeks, twice a day, psyllium, cardamom and two tablespoons of ground Flaxseed and still have very high blood pressure.
This Doctor should be endorsed more… I feel many issues with people can be easily fixed naturally, we lack education this generation, but have the availability to be the most educated ever
Information is more easily accessible but this just means there’s more information that’s out here. Information overload is just as bad as a lack of information.
Crazy isn't it
@@haikudragon1002 most certainly. We need to find out a lot of solutions to the problems we have, through health books, and faith for guidance etc. 😎 Many of the issues we have in our lives, mentally and physically can simply be prevented through our actions to the body and so forth.
@DimeDMo But do these remedies have any qualified substance to them?
@@kissofjudaz for sure Xavier look how packed chia seeds are and olive oil
I've been following the good Dr. for a few years now, I've learned a lot and my blood numbers don't lie. This man is true to his word, "The Real Deal" .........................................Thanks Dr. Mandell............My 67 year old body thanks you too
Salute and respect for you brother you are a true humanitarian may Allah almighty protect you from the evil forces ❤️ ♥️ 🙏
God bless you. Jesus Christ Loves You and heal you Amen.
Ive tried this for 2 weeks now and can’t believe the positive effect ! … I feel great my energy has increased and my digestion etc has improved massively . I will take this every day now for life. Thanks your a star ⭐️ !
Chia seeds don't become bloated or absorb the olive oil and swell because I tried it and I even left it over night. Both of them were organic,too.
Chia for sure swell in water, and it does in my Greek yogurt after a good half hour. It might be better to soak them in water separately and take them that way.
I grind the chia seeds in a coffee grinder right before mixing them in.
“And Your Body will you love you” I love it when Dr. Mandell say that. Dr. Mandell we love you♥️ Thank you!
I used to have poor circulation to my feet, started taking a shot of olive oil every morning and it has improved greatly.
Hi! How’s the procedure? I have edima on both feet suffering it from 5 months now
How to administer? What type/dosage?
@@missysmith378watch the video ! He tells you Exactly what to do and use 😊
I'm 60 and I suffer from the same thing in my left foot and I'm worried about it. Its been there for years but I see it getting worse. So, my friend Joe referred me to this guy. I just ordered all the ingredients from Amazon an hour ago. @@jomagnobis1478
@@jomagnobis1478There is another of Dr. Mandell’s videos that is a combination of Olive oil, honey, dash of Cayenne pepper and lemon juice. Take 1st thing in the morning. It has been helping my circulation, and the pain in my feet has gone. All the best.
Was having chest pains (heart), then took this EVOO/chia seeds/cayenne mixture - I used 1/4 tsp (every day, morning and evening) for about a month. The pain is now completely gone. I now take this mixture once or twice a week to sustain the relief and for general health. And have shared this with family and friends. THANK YOU VERY MUCH Dr. Mandell.
CrimsonRunnerToJesus How many tablespoons of the EVOO did you put in the mixture? Will taking this oil put on weigh? Did you gain weigh on this?
@@thinkie12 I use a shot glass (which is about 1 1/2 tablespoons) and put in 1 teaspoon chia seeds, then add the EVOO almost to the top of the shot glass. I wait about 10 minutes then add 1/4 teaspoon cayenne pepper and stir. I drink it down, then follow with a glass of water.
A m e n ❤
Dr. Gundry highly recommends olive oil. He say he takes a liter of olive oil a week
Can you post a link for EVOO
I have been diagnosed with heart failure.I am going to use this remedy.Thank you for giving me hope .
Just took this. I had the chia seeds in water from the prior video I watched today. My colon has been announcing joys of cleaning itself out.
Three days in and i'm feeling great, no bloating and I suffered with it quite a lot, my belly is flat! I take the shot around 6.30am - 7.00am each day then again late afternoon, after the morning shot I feel no hunger whatsoever until around 11.00am! I can't thank you enough Dr. Everyone should adopt this simple but mega effective health benefit. Wishing you all the best from Scotland.
Did u take as a shot ?
@@rossi675446 Yes with a pinch of cayenne and level teaspoon of Chai as the Dr's spec.
is the cayenne pepper liquid form or powder..where do u find chia seeds in grocery aisle
@@barry-x4von the rice isle or health & vitamin isle
@@barry-x4vnear flour or cereal aisle.
Great but i would add freshly squeezed beet juice for nitric oxide production and you have a raw healing Bortsch
Full recipe: beet juice, garlic, turmeric, cayenne, olive oil, chia, lemon juice, blend it- explosion of heart and circulation super nutrients.
I am going to do this. I have had a heart attack, I have a stint, and I take about 15 pills daily. My feet swell all the time and I weigh over 200 lbs. I am a diabetic and I can't get my blood pressure under control. Thank you for this and God almighty.
I started drinking 2 tbl spoons olive oil with a tea spoon of lemon juice on an empty stomach each morning for poor leg circulation after being on my feet all day. circulation was much better in a week , by the end of a month I had full circulation when sitting after working all day. I have been taking the olive oil now daily for three years and actually take 3 tbl spoons twice a day, my bad Cholesterol dropped 75 points at my first yearly physical of taking the olive oil , and I have no joint or muscle pain at age 65 and I work as a marine mechanic five days a week . Think about it , studies in the 1980's said the Mediterranean diet was the healthiest diet in the world because of the high olive oil content and a good percentage of the people lived to be over 100 years old.
The Eskimos / Inuits had the healthiest hearts in the world because of the high fish oil they consumed. You will have some diarrhea for a day or two , but then the body begins to absorb and use the oil and you will gradually start sending the oil where it is needed . But you must be disciplined and take it every day to get the kind of benefits I have , I suggest taking it right before your morning cup of coffee. Most doctors will not suggest it ,because there is no benefit in it for their practice.I am ordering some chia seeds from Amazon today
Which brand of olive oil are you using?
It's all government control. Insurance tells Dr's and Pharmacist what they can and cannot do. Like the Bible says, greed is the root of all evil. Then you look at the foods. White bread should be cheap. There's no nutrients in it. Then all the chemicals they put in all our food. Everything. Why? You can't make money on healthy people. Yep. What's in our water? Yet they don't cure anything. They fix the issue at hand. But the real problem is nerve discovered or it's ignored. So many things are scams against us.
any extra Virgin from reputable source
Fantastic! An old Italian morning drink for men:. A clove or two of minced garlic, olive oil mixed with some orange juice or wine.
That's the way to do it. I used to cook with olive oil, orange, yellow, or green peppers everyday.
Dr. ALLEN Mandel, your mom must be proud of you. We all love you.
Thanks for all that you do 👌
Don’t forget to add a squeeze of lemon or lime to take away the heat from the pepper. Plus the benefits from the citrus. Now I’ll be adding the chia seeds to my morning shot of olive oil, cayenne pepper and a squeeze of lime. Thanks for the added ingredient. 👍😎
I’m gonna guess that big pharma doesn’t particularly care for Dr. Mandel.
Thanks for your addition -- lemon juice, although acidic when raw, has the incredibly ability to alkalize our tissues, hence improve our health and extend our lives. What a great insight to add to Dr. Mandell's shot glass!😊
When to take the shot, morning or afternoon?How many days to apply this in a week?
@@ΑΡΙΣΤΟΤΕΛΗΣΔΗΜΗΤΡΟΠΟΥΛΟΣ-κ5χ I found daily, night and day. As it’s all natural, and they all have health benefits.
I just bought some Bob's Red Mill brand chia seeds. We'll see how it goes. Lol
Your information not only improves people's lives, it saves them. Thank you.
Works man. Been doing for 3months, about 3times a week. Regular excercise, eating properly etc. You feel energized, clear minded as if arteries are free flowing.
Is there any particular brand of extra virgin olive oil needed?
@@billpatterson9361 a decent priced one. As some of the cheaper ones mix the oils... you want the real deal.
@@billpatterson9361 No.
@@billpatterson9361not nessercerily. Just a good quality coldpressed extra virgin olive oil..
@@billpatterson9361just a good quality cold pressed extra virgin olive oil.
I’ve Been doing this cocktail for a couple of weeks. 8 weeks ago when I donated blood, my pressure was 130/78. A few days ago my bp was 122/66. Thanks!
Did you donate the second time you checked blood pressure? Just being at the doctors office can raise BP.
@@scottashe984 yes. The above readings were both at a blood donation. My pressure at my last dr.'s visit in Sept. was high too. And I discussed that with my dr. about it being elevated because I was at his office.
I have 180/130
@@MrGaspar206that is dangerously high
That’s great!!!
Why is this guy so helpful and easy to listen to. Love his videos.
I started this rouitne but use 3 tlbs of pure organic olive oil, 1 tsp chia seed , 1 tbls of fresh lemon juice & 1 tsp of organic raw honey & mix let sit for 15 minutes. You will love it. I can't handle the C pepper. You will notice a difference within days. It seems to help my digestive tract and replaces laxatives. I also use chia seeds in my smoothies. My last lipid panel was much better, LDL cholestrol was down, after talking to my doctor I stopped taking a statin and cut my blood pressure med 5 mg in half. 75 years young , very active , good diet . A big Thank You to Doctor M.
One of the only REAL Doctors left..If every Doctor was like you, we would have a very healthy world instead of full hospitals. God Bless you Dr. Mandel
I love you Dr. Mandell! Thank you for sharing your knowledge to the world. My own doctor does not do what you are doing. We need more doctors in the world like you instead of pushing medications down our throats you give us knowledge and understanding. You are the best! Sending love from Montgomery Alabama.
doctors main profit is from selling chemical medicines.. they will never recommend herbal/alternative non chemical medicines.
He’s a chiropractor, not a medical doctor. He offers valuable information for optimal health nonetheless.
Amen 🤩
Doctors want to keep you sick because that is their business and if they cure you they lose business. They are THRILLED with the Illegals coming in with all the diseases. They are rubbing their hands together thinking all the money they are going to make from the government. I have a girlfriend who is a doctor and she told me they do not make any money off of Medicare, ONLY MEDICAID.
Amen ❤😅
This marvellous man is sincerely interested in helping us to be healthy. Never asks for money and gets right to the point. GOD BLESS him🙏
Good. 💙
Doctor Mandell is such a gift for us ❤️
You are amazing!!! Keep it Up!! Thank you😊
Amen!
God doesn't exist
Went to the Cardiologist Said everything was good .Take olive oil cayenne. Now chia with flax powdered. Lost 30 lbs Thank you
Dr Mandel 😊❤
Wow, This is good. I always said, whatever we need concerning our bodies whether it is for a pain, virus, sickness, weight loss…etc, God has it right here on this earth. What else Dr?……👏🏽👏🏽🙏🏽
I couldn't agree more. God did not forget us.
Dear Doctor, Thank you for this video. It's a complex problem, but you explained it to us in a way that even a common person can understand. That's true mastery. You are a blessing to the people who listen to you. God continue to bless you.
Dr. Saw your comment re. Inflammation. You opened my eyes. I didn’t need an operation. I needed to get rid of the inflammation. Moringa,Saw Palmetto,Olive oil. After 3 weeks there was a big improvement. I am consistent with it. A BIG THANKYOU sir.. Please keep us updated with your advice
I tried this, and I left the Chia seeds in olive oil overnight in extra-virgin olive oil covered in the darkness and they never swelled at all
They were probably old and dried out. i never have a problem with mine. They do have a long shelf life, but its not forever.
CORRECTION : they did NOT swell with the oil.
With respect to healers, Dr. Mandell you are without question the most positive and loving human being that I've ever routinely listened to. Thank You!!
He sounds like those "downtown street preachers" 😂😂😂
@@marcelogouveia9614 You're most likely some washed up pharmaceutical rep. Go get the jab Gretchen!
@X-kw2Qx ...and?
It don't make no difference what ever body else thanks ❤😊thanks again for all you do for people and we all LOVE YOU 💘 ❤😊😊😊 !!++
"The Medical Information on this video is provided as an information resource ONLY, and is NOT to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to be patient education, does not create any patient-physician relationship, and should NOT be used as a substitute for professional diagnosis and treatment. Please consult your health provider, before making any healthcare decisions or for guidance about a specific medical condition. Dr. Mandell shall have NO LIABILITY for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this video. "
All my adult life I have not gone regularly like most folks go daily. I started this taking 2+ tablespoons of of good extra virgin olive oil with a tablespoon of chia seeds and a dash of cayenne. Within 8-10 days OMG. Now I go regularly sometimes 3 times a day and feel great. Thank you I would of never thought something like this would work.
Gone regularly where?
Hi I know the dr. Explain the benefits but can you tell how you was feeling before and during
@kwameyeboah9106 shit too too 😂😂😂
You just HELPED countless MORE!! Love you!
Thank you ❤😊you help alot
Chia seeds; extra virgin olive oil and cayenne cleans out our system. Thanks Dr. Mandell! 💙
And flax seeds
Thanks
@@jimdandy8996grind them for crack or they will just pass through the 🌽🕳️😉
I know he will never see this, but THANK YOU! ✊🏾
I'm 46 yrs old and I suffered from pneumonia twice and now I'm studying your videos. Thanks so much for sharing your wisdom Dr Mandell.
Oregano oil and orange juice
For pneumonia what to do
Does anyone else like the way doc talks? Just the rhythm and emphasis, not to mention always giving amazing education! Thanks doc !!!
Yes especially when he says have a great day he has so much positive energy
No
Content is without equal, but us "Yankees" are faster paced in thought, action & speech.
Kind of talks like the Donald.
He talks like a preacher does
Most youtubers chase the money , thank you doctor for your originality ❤
The good Lord sent this man to help the less fortunate to do what no Dr. has ever done to help us with our bodies and not put a hole in our pockets. May God continue to Bless and keep you sir. 🙏🏽❤✌🏽
Great work doc!
Here's a simple recipe remix for whomever is curious:
- Soak chia seeds in water overnight
- Grind the chia seeds in blender to make chia milk/cream!
Almost in tears at how honest this is. Thanks doc for coming to the world with the real shot it needs. I think you saved my life man. Hopefully all your subscribers see this video. This is incredible and so needed right now with everyone hurting...
i just cant believe how this works , i got serious stomach issues that cauze hypertension because of that and stress , and after the first shot i was calm all
day and nothing is hurting …. i just cant believe !
I think you are saving mine to / time will tell, thanks mate, from Aussie.
Incredible is the word . Lot of cases here in comment section . IQ is not one of them
anything to watch for with the quality of olive oil? i gather there is a lot of fraud in the industry? one protocol I started is to daily swallow 2 or 3 diced cloves of garlic after letting them mix in the air for 15min, supposed to do all kinds of good things for the blood/heart. My other one is to daily fast 2 to 3 days a week- for the autophagy benefits
@@lucianvictorgudiu8926is this Safe ???? Any side effects??? Where can I get it ??
Best God's medicine in the world!❤✌🏻
You are such a light and a blessing. Medical care is so expensive, not to mention dental care. So many can't afford to even take time off from work to take care of health problems. You are changing lives with things in the cabinet. Thank you. God Bless!
I just discovered you. You have helped me and my wife in ways our doctor could not.. Amazing.. Just amazing... So simple, so natural (I don't tolerate 'drugs' at all). For anyone who stumbles across my post... Listen to him!!!!
In a time when it’s more important than ever for people to take charge of their own health and well being, and when so many have utterly lost faith in doctors, you are something of an angel. I have liver disease (and am unvax’d) but I have not had as much as a cold in the past six years, in large part because I have applied your wisdom to my daily routine. May the blessings you have brought me be returned to you a thousand times over, friend. Thank you. 🙏🏻❤️🌻🐢
If you don't mind, what are some of the practices you've adopted that have had the biggest impact, please?
Yes please share
Keep on doing what’s working for you 💪🏽
The losing of faith in doctors is irrational and is largely the result of anti vaaxers and dodgy alternative medicine types. Hope you stay well.
@@michaelburgess7242 Wrong. The loss of faith has come because doctors sell themselves to certain pharmaceuticals for money etc. I have often asked a doctor why he/she prescribes certain medications and the answer is obvious when you look around the surgery/office. They usually say they have found x to be the best yet they never prescribed me other medications those medications at first. It was simply prescribed at the next examination because they started getting paid by the prescription from the manufacturer.
Where have you been all my life? 😇 My partner is presently in the hospital waiting to be transferred to another Cardiology Department hospital for either stent or surgery. THANKS a million!
Just had triple bypass heart surgery. Was hoping for just a stent by no luck. At 67 yrs of age it's been a slow recovery. Jesus is faithful, (even when our bodies aren't lol)
Thank you Dr. Mandel. You're going to love this...I'm on my 3 mile walk and I'm telling myself that when I get home I need to do my Dr. Mandel exercises! You're making a difference Dr. Mandel, thank you!!
i gotta say you have given me hope where there has been none within any doctors around central indiana. you truly are a godsend. thank you Doctor. from the bottom of my HEALTHY heart thanks to you🙂
I started this yesterday and OMGOSH I cannot even believe the difference in my stomach today.....I cannot wait to do this daily!!! thank you so much
What was the difference on day 1? And how is it helping you now?
We need more people like him who actually whant other people to be healthy and njoy life to the max
Food is medicine, and Dr. Mandell knows how to explain it so that we will understand. Thank you!
Love your advise etc
Because of one of your videos, I started taking olive oil before bedtime every day. What a huge difference it has made in my gut health, bowels, and energy. Thank you Dr. Mandel for all your helpful advice. I'll try adding cayene pepper next. Then chia seeds after my body has adjusted. Thanks again for your service to mankind.
He didn't say to take it at night. I think it will be laxative.
He's not a doctor, he's a chiropractor,first off. Second, there is no medication or diet that will dissolve arterial plaque, this video is bullshit. 99% of heart attack and strokes are caused by calcified arterial plaque breaking free and causing a full blockage of blood. Do his olive oil and seeds are doing what, magically melting away arterial plaque yet cardiologist are forced to use stents and "roto rooter" procedures?? If this oil and seeds worked, it would be dislodging plaque in the arteries and killing everyone 😂.
You can take cayenne in pill form. Makes it easier.
Thank you! I especially appreciate how you keep your videos short yet packed with helpful information.
Agree short and to the point! 😁
"The Medical Information on this video is provided as an information resource ONLY, and is NOT to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to be patient education, does not create any patient-physician relationship, and should NOT be used as a substitute for professional diagnosis and treatment. Please consult your health provider, before making any healthcare decisions or for guidance about a specific medical condition. Dr. Mandell shall have NO LIABILITY for any damages, loss, injury or liability whatsoever suffered as a result of your reliance on the information contained in this video. "
As a long-time olive oil drinker, I tried this mix tonight....a totally different experience. It tastes fine, and I feel like it gave me more energy and no sludged up feeling. I can't wait to see what it does in the coming weeks.
Thank you Dr Mandell for getting to the point and not making us listen for an hour or more.. you are my physician!!
This guy gets right to it, no long extra intro or trying to sell you anything!
I am holistic/natural only. I don’t go to doctors, have NEVER liked or trusted any mainstream doctor, as they are all big pharma drug pushers as far as I am concerned. But this doctor, I ❤️! THANK YOU Doc!👍🏻🙌🏻🙌🏻🙌🏻🙌🏻🤗
Another great thing with this doc. He doesn't go through telling you how wonderful all these things can help you. Then at the end it'll cost you an arm to buy a book if you want to know and what to put together to help
Love me some Dr. Mandel . After working 35 years in Healthcare. I have seen enough of sick medicine. I am 59. If I felt any better, I would die. Keep being AMAZING and well Dr. Mandel ❤
Thank you Doc! I started this today. When looking for cayenne pepper, I found a bottle of mixed spice (cinnamon, ginger, nutmeg, clove and pimento). I added a half teaspoon of this to the mix and it turned out quite tasty :) I would highly recommend adding a dash of cinnamon, it works so well with the cayenne pepper!
But you're altering the Chemistry of his recipes, I wouldn't improvise like that. One might be unknowingly changing its results.
@@karenr.sternberg1920 Yes, I would tend to agree with you.
Sounds good!!! I doubt if you're altering anything. When he says take about (olive oil), if you can stand to take this (cayenne) , it is not an exact formulated recipe. The things you mentioned were beneficial.
All the ingredients I listed have heart benefits, and at such low amounts I doubt it can do any harm. I am willing to be the guinea pig here so it's all good. Thanks for your concern. @karenr.sternberg1920 @@karenr.sternberg1920
@@karenr.sternberg1920 But he says you can add it to things, so wouldn't that be altering it?
Thanks Dr. Mandel for keeping us healthy.
Finally a doctor that cares about your health instead of a pill to fix it, granted that some have no choice but to be put on meds from child birth or rare conditions. Thank you so much doc. Amazing. I'm from the southern state of crawfish and cheyenne pepper is a staple. My blood pressure has always been in check. Keep spreading the healthy news!
Thank you, Dr. Mandel. You always come through for us. The sick.
May ABBA FATHER keep you as the apple of HIS eye and continue to use you to help us. We love you, sir.
May you and your family be eternally blessed. Thank you once again. Love on now.❤❤❤❤❤❤❤