The Surprising Truth About Eggs and Clogged Arteries: What You Need to Know! Dr. Mandell
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- Опубликовано: 2 фев 2024
- There is a lot of hype going on regarding eggs, particularly about the cholesterol that's in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. I will the address the two main reasons why atherosclerosis (clogging within the arteries) occurs, and it's not cholesterol.
HERE'S WHY YOUR BODY MUST HAVE CHOLESTEROL...
Cholesterol plays a role in forming and maintaining cell membranes and structures.
Cholesterol can insert between fat molecules making up the cell, making the membrane more fluid. Cells also need cholesterol to help them adjust to changes in temperature.
Cholesterol is essential for making a number of critical hormones, including the stress hormone cortisol. Cholesterol is also used to make the sex hormones testosterone, progesterone, and estrogen.
The liver also uses cholesterol to make bile, a fluid that plays a vital role in the processing and digestion of fats.
Cholesterol is used by nerve cells for insulation.
Your body also needs cholesterol to make vitamin D.
In the presence of sunlight, cholesterol is converted into vitamin D. I hope you enjoy this video. Dr. Mandell
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I’m 69 years old! I have eaten from 2 to 4 raw eggs a day since I was 17. Work 6 days a week sometimes 7! No meds! Feel wonderful!! I believe exercise, super foods of which eggs are one and a faith in God will keep you strong!!! Keep up the good work Doc!!!
Yes. Exercises and super foods are good for our body, above all, having Faith in GOD Almighty really helps to live a healthy life. We are the temple of the Holy Spirit. 1 Corinthians 6:19-20 says, "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
Thanks for tha info
Which god , Zuis ?
@@raydavies3278being an idiot isn't funny, and it's Zeus, not zuis😒
I am happy for you, but I don't know how you eat raw eggs! I don't know if you watched his most recent show he had on eggs, but he said the best way to eat eggs is poached or boiled or very low heat scrambled that's the way I like them!
Yep. I eat 3 eggs everyday cause we have chickens. Love eggs! Think I will go get a pickled egg now since you made me hungry.
64 years old 170lbs, 5'10". No high blood pressure 167 cholesterol and NO BIG PHARMA DRUGS ever!
Thanks Doc!
Amen!
Nice work! 👍
167 cholesterol is too high. You're headed for a blockage and a cardiac event.
Let them eat More they eat , quicker they are away . Natural selection
Yes 👍 rather have eggs 🥚 than some cereals sugar and more sugar! Thinking want us to consume processed foods not good Dr Mandell Truth 💯 again!!
Finally another doctor that fully understands that eggs are NOT the problem. We’ve been teaching this in our workshop for 30 years 😊
Absolutely. It's eating too many refined carbs and sugars (eg pizza base, bread, crisps, puddings, jam and biscuits) coupled with being overweight and stressed that causes heart disease. High levels of insulin in the blood, along with oxidised cholesterol result in arterial plaque.
Thank You! That's a GREAT Relief!! May i ask what we should avoid for high-bad-cholesterol please? I am avoiding cheese and cakes etc....and red meat....no hamburgers etc.....
All fish have parasites oceans cesspool over consumption shellfishmodern polutionuetc
What is the motive for saying eating them causes problems in the 1st place?
@@joannajones8533 Avoid seed oils. They oxidize LDL, making it smaller and denser, and more likely to breach the arterial wall, leading to plaque formation.
You are the Doc that saved my life. Your beet juice recipe, turmeric and black pepper and Cayenne pepper. Reversed clogged arteries, high blood pressure and I changed my diet and reversed diabetes. God’s medicine you prescribed. Thank you Dr.
You can count the very small number of doctors who speak for the general health: dr Eric, Barbara O’Neill and dr Mandell
Where can I find the above recipe please
@@jemimabotes1380same here
I need the recipe too.
@@jemimabotes1380look at his video list
Thank you for telling the truth. In older days people were eating a lot more eggs
The health problem started when the breakfast food became all kinds of cereals and corn flakes itp
100%
It's ever worse when you look up Kellogg and Sylvester Graham, they were absolutely nuts.
YESSSSSS
With lots of sugar....
3 eggs , keto toast , butter , stevia sweetened natural cocoa for breakfast . NO processed meat or canned veggies ever . NO Alcohol or sugar since last November . Walk everyday for at least 45 minutes no an hour . Have lost 50 pounds , no Moe blood pressure medicine or statins needed .
I think I'm good . 🤔
God Bless you Brother.... 😁👍✌
Thank You , hope you are also .
Thank you so much Dr.Mandell🙏🙏🙏❤️❤️❤️
Yes, thank you, Dr Mandell. Shalom 🙏🙏💖
Well done 👍
We must stop eating processing food that's the problem inflammation diabetic and on and on and on thank you Dr Mandel❤❤❤❤
You can eat them. There is no problem. You need exercise daily after eating those processing food
I think your right on process foods just about most things that come in cans , bottles, boxes go mostly fresh foods to eat or drink
0:00 @@sealoftheliving4998
Wow! Eggs are packed with nutrients.
Eggs are golden nuggets 🌕
I have my own chickens and you can't beat fresh eggs. Thank you for sharing God bless everyone
I didnt realize how much I appreciated cleanly and naturally produced eggs until I started living in the city.. what was a normal breakfast has become a luxury.... enjoy youe eggs my friend.
@zakariaabderrahmanesadelao3048 thank you and may God bless you always
Do you have a rooster, too ?
@BPe-ie9je yes he is a little stinker but we love him. God bless you always
Agreed. I only keep a trio of hens, but the eggs are so much better when they are fresh.
My cardiologist wanted me to take a statin. My cholesterol was only 210. I got it filled and wanted to see what my cholesterol would be after I changed my diet. So the next bloodwork was fine. So I throw out the meds. A few months later he said the statins are working. He was very upset with me when I said I haven’t taken them. He said everyone needs to be on statins. Needless to say, he isn’t my cardiologist anymore.
My moms doctor did something similar,these doctors don’t care and the sad part is they don’t want hear that it got lowered any other way but what they say
Good for you
My wife had a cholesterol of 190 and her doctor told her that she was close to needing meds to bring it down. No discussion of diet, physical activity, smoking or drinking. Just waiting to push meds
That cardiologist is a quack they did the same thing to me in the statins. Damn near killed me now I have permanent damage all over my body statin is nothing but a poison created by Pfizer so that they can sell you more pills to deal with the side effects it’s a bunch of BS. I tell everybody that I come in contact with whatever you do don’t let them put you on any kind of stand, I am currently pursuing lawsuits against Pfizer for the damages that it has created for me. Do your research you will find out not a single human being on the planet earth has got one benefit from statin one point of cholesterol removed after five years of taking it? What a joke.
Because the pharmacy pays him incentive for every patients. Pharmacy logs every sell!
The world needs more Dr's like you. Thank you for your ministry in health and wellness Doc ❤❤
World needs more semi -educated youtube university students. To evaluate Google college light wisdom presented by some chiropractor , selling himself for a doctor
@@TNT-km2egCan it with your appeal to accomplishment fallacy and prove what he says to be wrong.
DR Berg on RUclips is one too
Dr. Mandel I work with a beautiful soul and were talking about holistic ways and meditation and the people we follow on RUclips and guess what she told me that you were her doctor for years I said wait Dr. Mandel...this Dr. Mandel showed her a picture on your page she said yes I was quite surprised because I had no idea you are right here in my local area...we love ❤ you and love your teachings. I wish you were still in practice
Blessings to you ❤️
I’m eating more Keto than not!
And when eating “too many” carbs, it’s fermented veggies.
And I’ve not felt better in the last 30 years.
Weight is down, but more to go.
But nowhere near I was, 3 years ago….
And inflammation is greatly reduced!
Thank you, Dr Mandell for your educational videos….
Hope you have a great day!
You're the one !
DEAR Dr Mandell, when l was in my 20 l started my health journey. I read one of your books. I'm 75 now and pretty healthy. I still follow you on RUclips. Thank you for your good advice and decathlon to wellness for all human being
Lol,he wasnt even born then😂
@babuvangu7220 The poster didn't say WHEN they read his book.
❤
@@kristenb52Poster said when she was in her 20’ & is now 70. Do the math 😊
Great post. Thanks for truth getting out there❤
Dr mandell is a national treasure
I love eggs and my Scottish Granny ate them all the time and lived to 105.. Eggs are amazing, i have 3 a day .. with grilled veggies...
Do you eat them boiled?
Thank God for you
I was blessed to have a father who was a doctor 🙏 ❤️ Now in heaven 🙏. Yes, you are a blessing 50 years ago. i was 275 pounds. My twin was 395 pounds. I lost wait to 190 pounds went down 2 steps broke both legs. 6 and half months in the hospital, months 3 operations on my right angel ,after 2 years I learned how to walk. Now 71 yrs old ,W🎉ith grown-up children, 14 grandchildren . Everyone in my family is imto fitness... My twin also has kept herself thinner and fit...I'm so glad you're doing this health information. People need to know this truth ❤
GOD BLESS YOU .AMEN 🙏
Thank you for valuable info......I am lover of eggs since in my teens....now 70.....still love them for their nutrition.....
I followed his advice on vitamin B for neuropathy in my feet and it actually took the neuropathy away! I take a good vitamin B complex everyday. I have high cholesterol so I am definitely trying this. Fortunately I have hens so I will be eating LOTS of eggs!
A man about light and life
I used to eat 6 Eggs daily. I was borderline addicted.
But what's funny is during that time I would see my doctor for blood work and he would say I have high cholesterol. High HDL cholesterol that is. He explained how it's a good form of cholesterol to have elevated and how it's rarely so high!
It just goes to show, eggs are great for you.
I once read about an African tribe that lived off of primarily eggs, up to 30 a day! And apparently, within that population there was no heart disease.
They had NO rent, mortgage or liquor stores
Wow
Finally, I hear a doctor talking something valuable information about eggs I am 59 this year lives outside of the city where you see chicken runs around outside on the farm, I have been eating six boil eggs every morning with two tablespoons, pumpkin seed oil, two tablespoon olive oil, both cold press and live a active lifestyle for over twenty years, and I don't have high cholesterol.
I ate eggs for 40 years no issues know eggs are natural and healthy.
Thank you for sharing Dr Mendel 🙏 some advise that 1 egg a day some say 2 eggs a day. And no one explains why. You are a God sent to us 🙏 🙌🙏🙌
Dr Mendel that was a magnificent breakdown of the causes of "high cholesterol" and the pharmaceutical industry.
Pharmaceutical fake stories
I am so happy now that I know the truth about eggs. I also heard that eggs r good for brain fog. I'm very upset about finding Aluminum in most essentials we use every day. And in most of our foods, and Baked goods. I'm reading Foods that Heal. I'm shocked. I'm also eating foods that may help with this problem. Like Fresh water fish, 3 times a week, fresh clam soup, and more. I am 74 years old, and forgetting a great deal, and petrified what life has in store for me. I don't want to live like a forgotten woman. I would love to hear your response about this horrific dilemma. Thank you Dr. Mandell, And as always. Stay safe, and God Bless.🙏
Dont be scared, use your mind. Read, do crossword puzzels, stuff that challenges you.
You're in a good company here . Brain fog is the word
Read labels avoid Celouse-wood pulp or Hydrogel.
I have fibromyalgia, rheumatoid and osteo-arthritis, plus some other health issues....the brain fog was getting bad, so started a low carb eating plan, daily mental exercises, puzzles, starting to learn a new language, deep breathing, ending my daily shower with one minute of overall cold water rinse. Can't say I am healed, but I have improved...of course Dr. Mandell's videos are very helpful...❤💖❤ love the man, may many blessings be bestowed on him.
@@noblumoon I read a lot of alternative news. And do research, write a Subtack news letter.
I follow all the advice of Dr. Mandell and I have good blood test results just a month ago and my doctor said, everything is good and normal. Follow advice of Dr/ Mandell and you will be in good health. I am 87 years old and in normal health. Thank you Dr. Mandell. USA
That's awesome!❤🎉
Dr Eric Berg eats 4 eggs a day & his Cholesterol is great.
Dr eggberg
That QUACK! He's not even a certified doctor. He's a scientologist boh!
Bravo Dr. Mandell! Blessings to you and yours, Amen.
Thanks again Doctor....never believed the "medical story " about eggs. Keep doing what you're doing....you're REALLY helping me...and others. God bless you 🙏.
Wow it’s so sad that we don’t hear this type of medical information for all cancer patients thank you all 🙏🏼🙏🏼🙏🏼🙏🏼I will pass this information you can count on me 🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️
I eat at least 3 boiled eggs everyday. Thank you for your very informative videos Dr. Mandell.
I only share the good, informative videos from this brilliant doctor, which is all of them. 💙💙💙💙
Thank you 😊
Pure gold once again. Dr Mandel always brings the fire 🔥🔥🔥
Please keep spitting the Truth
WOW Doc...
I have followed you for years and this is the first time I have seen you responding to the commenters...????
NICE
Thanks for the brilliant info Elderly watching R SA 6:20
Great job doctor! ! ! ! . I remember the days when eggs and their little yolks were being attacked by the medical industry. However, they said nothing about the pork products and the shellfish, or processed foods. We eat free-range organic eggs, and 2 to 4 raw eggs a week in our keifer shakes. We are so appreciative of your excellent advice!
He's a chiropractor
So what? Does it mean that he shouldn't help others? My mum is 90 years old, she's not a doctor, but she always knew what plants to pick and boil for us to drink as children growing up in the west indies. The older generations had a wealth of knowledge and could suggest what to take for many ailnents without being a doctor. Thank you very much doctor Mandell. The majority of us appreciate you by whatever title or profession that you come under @dangacore
Great video! I try to avoid store bought eggs. The commercial egg industry is extremely cruel. Luckily I live in the country and have access to farm fresh eggs!
I love Dr. Mandel for his dedication in providing an information such as this. 10stars⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ for you Doc!! God bless you and just continue to share your knowledge with us. More power!!❤❤❤
Thank you for this video. Tons of people are still confused out there and most doctors (most not all) are making it more difficult for them. Thank you again for exposing the one and only true statement on this subject.
Dr Mandell, thank you for educating all of us about our bodies. You as well have a bless week! JV 😊
Eggs are amazing!!
I would suggest typing in Dr greger eggs on RUclips. Click on the nutrition facts thumbnail and watch the 4 minute video, emphasis on the 2:31 mark...
I just want to pray for you that your good work reach billions! Love you Dr. M!!!
Thank you for this wealth of knowledge and insight doctor Mandel. My husband would not and refuses to eat eggs saying eggs will clog his arteries. I have forwarded this video to him to watch. Thank you God Bless You 🙏.
Hydrogenated oils that are used in Fast Food are an artery-clogging issue. Stick with Butter.
Cook your eggs in coconut oil.
Thank you Dr. Mandell. There are so many mixed reviews about eggs & coffee. Thank you for setting the record straight. A real doctor with true facts 👍🏾
All the different advice from other people was driving me crazy! I finally learned to stop watching them. Now I only listen to Dr Mandel. My mind is more at ease now!!
Dang it Doc! Did it again. Just had this fight. As a 1 egg person. It can't be about the egg. You just gave the most comprehensive explanation I have heard yet. Thanks again.☺
It’s always great to listen to your videos, I’m a healthy 76 year old and I started listening to when I was really sickly. 😇
Two eggs scrambled with turmeric, olive oil with coarse ground pepper in and on the eggs with a nice slice of my favorite sausage works for me and my abdomen issue's
What is your favourite sausage?
We have a local sausage called neeses in NC
It has more fat than national brands biggest difference
Wow
@@ahsnap9103 well, won't be able to access those from Canada😅 thanks anyway
Your teachings are such a blessing, thank you for taking the time to do these videos.
I have to say, ive noticed you're passionate about this. I see more emotion in this video than most. I appreciate and thank you for caring so much. I incorporate all of your wisdom ito my life. You're a godsend. Bless you 🙏.
Doc do a video on inflammation some of us we don't understand this and how it affects our bodies, waiting for the video I know you are always on your wheels, all thee best
Dr. Berg on RUclips has a bunch of videos on inflammation. Once you start watching him you’ll be hooked!
Hi, I just had my physical and my ldl was 193 and my doctor immediately wanted to put me on a statin. I told her I was going to try to reduce it through diet and exercise first. All my other labs were ok, I have good blood pressure, etc. I’m slightly overweight about 15 to 20 pounds. After reading the side effects of the medicine the doctor was prescribing, I feel like I made the right choice, I’m so glad I found your videos, wonderful advice.
Please keep us posted on your progress!
Just had my ldl tested and it is now 171, so it came down a little still have a way to go.
Magnificent video! Great combination of wisdom, knowledge, and practicality. Thank you Dr. Mandell.
Thanks I was worried about eggs so I gave up eating it and I love eggs so going to start again 😊
Dr Mandel you have opened my eyes to so many issues its amazing.You are nothing but a blessing to us.Thanks alot Dr .
God bless you so much Dr Mandell!!!
Dear Doc. Love your musical intervals as you drop the pitch at the end of a sentence❤
Thank you Dr.A. Mandell. God blessed us all.
Thank you very much doc. Mandell. Can you please do a video on flushing your system of inflammation? Thanks in advance
yes, I wonder...seems that we know what NOT to do...refined processed foods, sugar etc that he mentioned, and all the good foods, but I too would like a 'super fix'.
Yea that would be great talk and to know.Weneed that so bad
Hi, friends! I found a solution for removing inflammation. Here's the link:
Hi, friends! I found some information for reducing inflammation. Here's a link:
ruclips.net/video/BSTjdLswVuQ/видео.htmlsi=QLeRGK_U7dD33uKZ
yeah... inflammation video should b very2 good b4 its too late once diagnosed with Sarcoidosis
Continue to educate Dr. Mandel 👍🏾
Dear Dr Mandell Thank you for your time and your daily educational information. Stay Bless
Thank you so much for all the informational videos you do. Best videos on RUclips.
Dr Mandel God bless you you are my biggest asset
Thank you Dr. Mandel. I appreciate the information that you share for improving our health and lives.
Yow these information are so simple and easy to understand thanks a lot Dr Mandel, keep it up.
I would love to come to see Dr Mandell . I’m sure a lot of people would also . You are the Best dr that I ever experienced the truth. I’ve been to so many doctor I never ever had a Dr explaining like you do
And all they do is give you a prescription .come back in a month and I’m still the same way for 2 years it’s very sad
Thank you for your time 😢❤
You are such a blessing! Thank you for all of your videos.
At the end Doc when you said “that’s the bottom line” I was waiting for you to say “cause the motivational doc said so!” 😂
Stone Cold Steve Austin said so😅
Thanks to all honest people including Naturopatic MD's.
This is your best video yet!
2 every morning. Protein.
I have a soft-boiled egg, on a piece of toast, every morning. 🥚🍞 😊👍
Same here. I used to eat cereal everyday for breakfast & my nutritionist said I’m not getting enough protein & to eat eggs instead. After I did that I had more energy & before on cereal I was always so tired. Also eating more protein each day I hardly get sick.
When I eat eggs, I start with 4…
@@MzladyGrinn same here...2 is not enough for me
I eat 2-3 daily. Cholesterol up but my triglycerides are way down & HDL up, so I’m good!
Excellent analysis. Thank you... ❤
I quit sugar and started eating 3 eggs and half a pound of bacon a day, and my cholesterol and triglycerides are normal for the first time in my life.
Thank you For Making Plain Dr MANDELL 🌹♥️✝️🙏🏾💯🙌‼️🥰🌈
Oh stop the stupid emojis. They’re an insult to the Doctor, although you don’t realise this. Write and THINK instead. Unless you’re 10, in which case, they’re forgivable. Additionally, your English is deplorable.
Dr Mandel you are a SUPER BLESSED Dr and very loved by all your viewers GOD BLESS you
Love it, Doc! I'm 63yrs old, and I've always been told eggs were bad for my heart. I disregard the critics and eat my 3-4 eggs no more than 2x/wk. BTW, my RCA is 100% occluded(asymptomatic) with well developed collaterals. I still work out 6x/wk, 2hrs/day, and train hard for the past 15yrs.
You are one of the Greatest doctors..thank God Jesus and Holy Spirit for you .Amen matsha
I am so grateful to have discovered you online, thank you thank you for your wisdom ❤
AGREE!! NUTRITIONIST/ FOOD SCIENTIST...Sometimes I do eat those omega 6 snacks, ooops, so I make sure to eat my 3 eggs daily, oily fish, and my cod liver oils. A huge fruit and veggie eater also. Thank you, Dr Mandel..
Dr Mandell is my favorite source of information on anything to do with health and medicine.
Thank you so much Dr for taking your time to share this wonderful information with us you're truly a God sent. More blessings to you Sir
ThankYou as always dear Dr. Mandell!! God bless you!
Good information. I like what you speak about. Great insight. Thanks 😊
Thanks for this explanation - so clear and informative!
Thanks Dr . for your information , very helpful ❤
Thank you doctor for your great advice ❤❤️have a blessed day 🤗
This is the most educative video I’ve seen on this subject. Because once you understand what the problem is, then it becomes easy to solve. Thank you sir.❤
Very good information, doc. Thanks for sharing with us.
Great video Doc, bless you and your family. Thank you.
Thank God for Dr. Mandell ❤️
Informative health care. I appreciate all your work and insights. 🙏
Love this info. Dr. Mandella. Thank you
Thank you Doctor for educating us.
You are God sent. You are so helpful to me and all of us who need sound information.
Thank you, Dr. Mandell
Thank God we have a Doctor that provides us with the real information to help our health. Godsend for sure. Thank you Dr. Mandell!❤
Thank you Dr Mandell for this very informative video .
I always like and save your clips dr.
I enjoyed this clip it was interesting and thorough.
Dr Mandell always right. My health is back on track. I still going to my doctor and she said im okay
Thank you Doctor, for your education in a way we can understand, without selling anything!
Thanks doc for such informative educational content
ماشاء الله .. تبارك الله ع المعلومات الطيبة دكتورنا الغالي 🌹🤍
Thank you, Doctor, for that explanation.