these 5 journaling questions let you COACH YOURSELF

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  • Опубликовано: 4 ноя 2024

Комментарии • 302

  • @clarkkegley
    @clarkkegley  2 года назад +41

    NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ www.clarkkegley.com/freecourse (for youtube subscribers only)

    • @jackvalentine7798
      @jackvalentine7798 2 года назад +1

      @Clark Kegley Hmm I have tried everything, but did not get the verification mail 🤔

    • @flowupdesign
      @flowupdesign 2 года назад +1

      I have submitted the information for the funnel but didn't ever get the course.

    • @endtimeslips4660
      @endtimeslips4660 2 года назад

      when time still ticking enjoy your self. because in the future you will be a dead squad for the POPE the leader gang of universal religion aka COEXIST religion.
      find the truth when it already to late. make my word.
      because this is what prophecy GOD says.

    • @abigailmartin1247
      @abigailmartin1247 2 года назад +1

      I also didn't receive the email yet

    • @mellevandenwildenberg2736
      @mellevandenwildenberg2736 2 года назад

      Really powerful questions indeed, the only thing I'm missing is all 5 listed together

  • @Danger_Kitten_30-06
    @Danger_Kitten_30-06 2 года назад +558

    Life has been bad lately. I'm at my breaking point and I'm ready to dig deep. After my partner laughed in my face yesterday and told me I wasn't deserving of respect, I grabbed a journal, hopped in my car and headed to the mountains alone for a couple of days. I have these questions written down and I'm ready to take them on using the last energy I have left in me. Wish me luck.

    • @lifecoaching_monicalynn8125
      @lifecoaching_monicalynn8125 2 года назад +56

      I’m so sorry you are navigating this. I have been there. You are on the right path of going within and realizing this person is WRONG. It is your birthright to be free, abundant, respected and experience joy. Sending you love, you got this!!

    • @marmarbuckz5243
      @marmarbuckz5243 2 года назад +17

      Bro u good ?

    • @marmarbuckz5243
      @marmarbuckz5243 2 года назад +22

      Chill out gang it gets better i promise it do god put the strongest thru the worst sht cus he kno you can endure and come back stronger frm this💯stay up gang

    • @sacred_alchemy
      @sacred_alchemy 2 года назад +20

      The fact that you have the conscious awareness to grab a journal and go to the mountains says a lot about who you are and that you don’t deserve respect and I say this right after just saying to somebody else my ex partner that they’re a disgrace he sets the bar at the lowest point so you’re not doing too bad he doesn’t even know what a journal is so…

    • @sacred_alchemy
      @sacred_alchemy 2 года назад +22

      You do**** deserve respect…

  • @hardknoxtalkspodcast
    @hardknoxtalkspodcast 2 года назад +239

    I am a person in recovery from a toxic relationship with drugs. Journaling and saying my thoughts our loud have saved my life.

    • @In2mAgIcK
      @In2mAgIcK 2 года назад +12

      Been there still recovering too. You're awesome and I know what it's like keep pushing soldier.

    • @akamaemeru5834
      @akamaemeru5834 2 года назад +2

      love the energy here im glad u guys were commenting on this video ♥

    • @christhornham
      @christhornham Год назад +1

      Good for you! Keep up the good work.

    • @hardknoxtalkspodcast
      @hardknoxtalkspodcast Год назад

      @@christhornham Thanks man!

  • @aaronrice678
    @aaronrice678 2 года назад +172

    I have been journaling every day for over a year now. It has helped tremendously with my struggle with sobriety. 13 months sober today. Thanks for the great prompts. I loved the video

    • @djscooby76
      @djscooby76 2 года назад +3

      Congratulations on your 13 months you got this!!! Keep going 👏🏼👏🏼👏🏼

    • @cynthiajenkins7214
      @cynthiajenkins7214 2 года назад

      WOW. WOW. Awesome

    • @tessa2726
      @tessa2726 Год назад

      Congratulations, that’s amazing🥰 well done

  • @pattishine-hayes5184
    @pattishine-hayes5184 Год назад +27

    I just stumbled across your channel yesterday with the video about five books to read in 2023. ( I read The Body Keeps the Score in 2022 and it's INCREDIBLE.) I was married nearly 40 years when my husband up and decided to go "find himself", leaving me devastated and alone three years ago. I have (through therapy) been using Mind Mapping as a form of journaling (I suppose) to chase out those lower emotions, but I love, love, love the idea of journaling in a meaningful way towards a NEW me rather than the old one who's been so traumatized. What GREAT questions! I look forward to watching many, many more of your videos. What a blessing you are!

  • @kelsyhainline
    @kelsyhainline 2 года назад +54

    You are the only person who talks about this kind of stuff that I can stand to watch. I enjoy really listening to the whole video and I’m able to do so without getting bored or thinking it’s not for me. I’m so happy I found you. I’ve always journaled through out my life, but it’s always been dear diary negative complaining and wallowing type of shit. I’m enjoying starting to journal with a purpose and changing my way of thinking. On my way to becoming the best version of myself that I can be! Thank you so much for making these videos.

    • @justinegreen7509
      @justinegreen7509 2 года назад +1

      Crappy Childhood Fairy is good too. She reads letters that people write to her. It really helps to understand how childhood trauma shows up in our relationships as an adult.

    • @lifecoaching_monicalynn8125
      @lifecoaching_monicalynn8125 2 года назад

      That’s awesome!! Journaling about the version of yourself you desire to be and write from that version of her has been life changing for me as well!

  • @TheMediumChannel
    @TheMediumChannel 2 года назад +49

    Great information here. Journal the journey. When I teach I have them journal every challenge that comes up from the spiritual exercises particularly in the body and emotions, then look for the patterns and connect the dots.
    Spiritual work brings up points of resistance as the suppressed issues that have been interfering with their lives and spiritual growth come to the surface...they have to and they will always show up in the body or emotions in some way...once identified then we have tools to clear them so people may heal and become more empowered. Journalling is key!!!

  • @sarahdebeau2481
    @sarahdebeau2481 2 года назад +40

    I can tell you from personal experience that forgiving other people and yourself is the most amazing positive thing. I do this in my mind when I'm walking my dog. It breaks the cycle and the focus of what happened to you and allows your brain to start to see a bigger picture.🙋

    • @christhornham
      @christhornham Год назад +1

      I agree! Forgiving allows you to stop paying attention to the negative and refocus on the things that matter.

  • @yourmatetom
    @yourmatetom 2 года назад +20

    Love your work man. My thoughts tend to bounce around my mind-box endlessly, so writing in my journal helps transfer them unto the page. This gives my mind much more clarity and peace, which helps me make better decisions and form the person I want to be.

  • @shawnhughes2049
    @shawnhughes2049 Год назад +3

    I just got out of a 4 year relationship with a Narcissist. I have pretty much lost touch with who i am what my self worth is or even what i want. Your videos are helping me get though a very difficult time. Just wanted to take a min. and say thank you.

  • @hopestreet3452
    @hopestreet3452 2 года назад +13

    I got to the end of this video and immediately hit replay
    There's so much of value here, I know I will come back to it again and again - thank you, Clark

  • @barbarabills5060
    @barbarabills5060 Месяц назад

    You are an amazing teacher. Thank you!

  • @yugshah5180
    @yugshah5180 2 года назад +5

    Thank you Clark !! It’s been 6 years in my med school and i’ve grown so much from what I was ! These questions are really important and they do reflect our perspectives and what do we want from life now.

  • @dolphinschild62
    @dolphinschild62 2 года назад +11

    I went to Al-anon because a childhood friend was an alcoholic, and asked me to go. The first day At went, the first thing I learned is, NO is a complete sentence and I don’t owe you an explanation. It is so powerful.

  • @dmt7793
    @dmt7793 Год назад +2

    Ooh, I love your vibrational scale chart on your phone! ❤

  • @k.t.7507
    @k.t.7507 2 года назад +18

    I don't believe this is a journaling prompt, but I wanted to add it into the discussion. Whenever you feel the crushing weight of negative thoughts telling you that you can't do something; turn the statement around and instead ask yourself, "HOW can I do this?" I'm telling you, it does WONDERS for your self-talk and confidence

  • @WiseGuyMadeGuy
    @WiseGuyMadeGuy Год назад +1

    This is literally the most useful video I have ever watched on RUclips. All five questions are immensely relevant. The moment each one of them was formulated, I almost felt a little trembling and shivering. WOW. Thank you

  • @Still_waters_run_deep43
    @Still_waters_run_deep43 5 месяцев назад

    Dude Im beginning my journaling journey right now after 5 years of resisting it, you are awesome brother

  • @brentbeatzz8201
    @brentbeatzz8201 2 года назад +5

    Hey Clark, I've been going through a rough couple of months because of several reasons...
    I've been listening and looking for a lot of advice on how to get over the things I'm experiencing etc... And I just wanted to tell you that I might not be 100% ready for all change that is needed in my life, and I don't know exactly how and what I need to change. Probably some beliefs of the past and the present... But your videos truly inspire and help me to be a better person in life and help me get through a very rough time. I'm journalling and reading again because of you. Thank you so much 💚

  • @rockymontana1
    @rockymontana1 Год назад +1

    I just got your email and thought I'd check you out. Not bad kiddo, I enjoyed it very much and you are right on target. It is amazing. I am usually in a good frame of mind but had been lonely for years but never really gave up and kept myself open. Well, it happened, I was on social media and met a woman that really picked me out to be friends and now 3 months later we are in a very strong and happy love, and we are now making plans to be together. MOM ALWAYS SAID WHEN YOU LEAST EXPECT IT, SHE WILL COME ALONG AND SHE DID> Thanks Mom. I will use what you showed here, and I am usually on this track anyway, but your reinforcement will always help. Thank You Clark.

  • @tobyfitzpatrick3914
    @tobyfitzpatrick3914 Год назад +1

    0:25 Thanks for the great ADCIVE (sic).

  • @HellaBella
    @HellaBella 2 года назад +44

    My favorite prompt was the first question. Seems like I am guilty of not taking my own advice! I know intellectually what I need to do. I just have to put systems in place to make it happen and go about it with accountability.

    • @ronmona7143
      @ronmona7143 2 года назад

      i wholeheartedly agree with you. this is my problem as well-doing what i know to do and having accountability for it

    • @sassyk418
      @sassyk418 Год назад

      Ditto

  • @karlijae1234
    @karlijae1234 Год назад

    😭 I FEEL THE DEEPEST SENSE OF GRATITUDE FOR YOU RIGHT NOW ON SO MANY LEVELS. YOU ARE MY GODSEND OF THE DAY THANK YOU SO MUCH BEAUTIFUL SOUL! 🥲🙏🤗💖

  • @Suzanne-goes-Carnivore
    @Suzanne-goes-Carnivore Год назад

    Protect the creative energy and vision....YES dude, that is what I am all for!! Good job Clark!

  • @yully1754
    @yully1754 Год назад +1

    been writing journal since 2013 as well.. i keep all those journals with me.. they are my asset, my evidence of been living

    • @adaira1239
      @adaira1239 Год назад

      Without Ann franks journal how would anyone know the story

  • @A-Day-in-the-Life-of-Pepper
    @A-Day-in-the-Life-of-Pepper 2 года назад +22

    This dude really helps. God bless him. My friend spent a few thousand dollars to have one of his personal coaches help him turn his life around and they did. After seeing those results I signed up and put some money down, but I had a family emergency and couldn’t pay the rest . He actually refunded my money without me even asking. I still need help, but don’t know where to go. Everyone wants money. I don’t blame them. I know we all have to make money. Nevertheless he’s a good dude and has great content. Definitely subscribe.

    • @August3S
      @August3S 2 года назад +2

      Wish you the best.

    • @erikuu96
      @erikuu96 2 года назад +1

      If you saw the results and were going on the right direction, why ask where to go? Specially if you still need help, get the money and keep going.

  • @hopestreet3452
    @hopestreet3452 2 года назад +3

    after seeing this, I instantly know a boundary I need to set with one of my clients. Thank you so much for this, Clark

  • @leeenda
    @leeenda Год назад +2

    Great questions - thanks! And the beauty is that the change that results from answering these takes me forward to ask them all again!

  • @ag09fernandezryannedenisse2
    @ag09fernandezryannedenisse2 2 года назад +9

    You never fail to inspire me. Thank you so much for this, Clark.

  • @khaliahall8617
    @khaliahall8617 2 года назад +5

    So much value jam packed into 1 video. And unlike other self help content, it's practical since we can take action right now. Thank you 🙏

  • @lynneross319
    @lynneross319 Год назад

    Recently I wrote a forgiveness letter to a friend. In it I addressed the issues of what went wrong in our relationship. I forgave her actions and also, more importantly my own. I then burnt the letter and now I feel free. I was able to finally let go something that had been dragging me down for over a year. So freeing.

  • @melissakenealy8868
    @melissakenealy8868 2 года назад +1

    I can honestly say the person I need to forgive is myself, because no matter what anyone else has done, the way I reacted and what followed was all me. So it's me I am mad at, not anyone else. Just me. And that's a very hard pill to swallow.

  • @joakims6140
    @joakims6140 2 года назад +4

    Its in our 9th* step we go out doing amends😊 Important knowledge about that actions is that its an action as a result of doing a searching and fearless moral inventory💪🙏

  • @josealfredoguevara9820
    @josealfredoguevara9820 Год назад +5

    Man I’m late to watching this video 😅 but I bought a journal almost a year ago and barely used it because I had no idea how to start and those 5 questions will be a great way to start, thank you sir!

  • @stephanethegeek
    @stephanethegeek 7 месяцев назад

    Thank you for sharing these!

  • @dushisoundsmeditationmusic
    @dushisoundsmeditationmusic 2 года назад +5

    To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖

  • @grumpycheerleader
    @grumpycheerleader Год назад +2

    You are great at presenting this content. This work can be so rewarding and even joyful and fun. But in the beginning it can be intimidating. Good coaches/facilitators are really essential cause everyone has blind spots. Also if you have severe trauma it can be really overwhelming to look at your “stuff”, and having a coach who knows how to support you, and help you pace yourself, and not get lost in the emotions to the point of overwhelm, is really helpful.

  • @TheShazExperience
    @TheShazExperience 2 года назад +2

    Clark I think I found my most favourite channel on RUclips! You’re a Legend! 🙌🏽💪🏽😎☯️
    Just a couple of questions..
    1. If the person that you done wrong was from the past and no longer in touch, and to be honest you don’t really want to dig up the past by going to look for them, then how do you ask for forgivenesses? Do you need to physically ask for forgiveness from them or is it just knowing that you are aware of the mistake and that you have consciously said ‘sorry’ into the universe and forgive yourself good enough? I mean I’ve had lots of people do me wrong in the past, but I’ve never heard of anyone calling me up and saying ‘sorry’?
    2. If your on the start of your journey to your first 100k do you ‘yes’ to everything and then begin to say ‘no’ once you get past 100k and on your way to your first 1M, or do you just skip the the first 100k yeses?
    Your thoughts would be immensely appreciated while I carry on watching the rest of your million videos! 🙌🏽🙏🏽😜

    • @Z1PYourPieCan
      @Z1PYourPieCan 2 года назад +3

      Great questions. Have you got any further with them yet?
      If not, maybe this can help:
      Knowing that people cannot do you wrong. You have given someone the power to make you feel bad. one more time... You have given someone the power to make you feel bad. So, forgiving yourself for doing that is super powerful.
      Another thing that can help is using your imagination --> close your eyes and imagine yourself going up to that person and saying the things to them that would heal you. tell them u forgive them and that you know they were also only doing their best.
      hope these two exercises help :)

  • @lucasbhhtgh-zc7te
    @lucasbhhtgh-zc7te 5 месяцев назад

    Thankyou so much this was a great video

  • @JRXIX
    @JRXIX 2 года назад +2

    Your posts always resonate with me and ushers in positivity into my space........ Thank you brother!

  • @honeylynduenas5404
    @honeylynduenas5404 Год назад +2

    Hi Clark, I bingewatched your vlogs and its so amazing. Thanks for your content it is helping me. 💓

  • @malikattar9484
    @malikattar9484 Год назад

    Man , really. This is my favorite channel on RUclips

  • @sazhm8196
    @sazhm8196 2 года назад +4

    Lol you're so funny, PTDS.
    Perspective! Journaling come pretty easy for me, but I get writers block. Creativity doesn't always flow.. gotta be in the mood. Those are great questions, good job coach!

  • @Leonsjourney
    @Leonsjourney 2 года назад +1

    Thanks Clark! Got mah Journal and the pages are on fire!

  • @growing_in_faith1
    @growing_in_faith1 2 года назад +2

    Hey Clark, I'm thankful you made this video. I recently discovered the journaling principle and I wanted to do it. I started it, but never did it consistency. Because I just didn't know how to do it. But I'm glad I saw this video before I go to sleep. May God bless you

  • @rawcentury
    @rawcentury Год назад

    This kind of videos is the one I always seek

  • @jakeducey
    @jakeducey 2 года назад +3

    good work brother.

  • @EdieBrown
    @EdieBrown 2 года назад +1

    My biggest fear is failure. What would I do if I knew that I wouldn't fail? Give 100% honesty to my partner, no fear of sharing my feelings. Today starts my journey. No danger!

  • @harryssweets8010
    @harryssweets8010 Год назад +3

    I'll definitely answer them

  • @GeoffreyJowett
    @GeoffreyJowett Год назад +1

    Clark, You are so gifted at presenting a personal and meaningful understanding! I teach Wellness classes to high school students and I am an intuitive spiritual medium. It would be nice to share insights. Blessings to you!

  • @lareicemonaie
    @lareicemonaie Год назад

    Mr. All your videos speak ffffacts!!! 🙌🏾🙌🏾

  • @mitchellshuster8563
    @mitchellshuster8563 Год назад

    Im glad your video was on my feed.

  • @smileyme7578
    @smileyme7578 4 месяца назад

    I love your spirit xx

  • @daniscouten4586
    @daniscouten4586 2 года назад

    After watching the video. The question about forgiveness, lead me to a forgiveness visualization and now I feel that I have a higher vibration. Thank you for the great video

  • @veronicaeugenia2231
    @veronicaeugenia2231 Год назад +1

    Great questions! I had to pause the video and answer each one cuz the answers were right there and I could write a long long time. Will definitely start my morning journaling with them as well! Thank you, Clark for all you do!

  • @tj3954
    @tj3954 Год назад

    I love the part on change. Wow... so true.

  • @SpiritAscending
    @SpiritAscending 2 года назад +1

    I definitely had PTSchoolD. Baptist School for 4 years and being hit with a paddle at school if got an answerwrong or didn’t understand something will do that to a person!

  • @desi_anarch
    @desi_anarch 2 года назад +2

    This channel is goldmine. So helpful

  • @tuulintei85
    @tuulintei85 2 года назад +2

    Thank you so much for this😊 I did buy a journal last week (finally!) but I've been having some problems with starting to write so a big thank you for this! 😊

  • @ac_-hs9io
    @ac_-hs9io 2 года назад +2

    I really needed to hear this today. Thanks Clark

  • @aviantei9392
    @aviantei9392 2 года назад +4

    Thank you for everything you do for us!

  • @LoveAlways333
    @LoveAlways333 2 года назад +2

    Keep it coming! Love your channel!

  • @janeybusiness6601
    @janeybusiness6601 2 года назад +3

    PTSD. There is no cure, but the condition can be managed if you learned anything at all of use in school despite their efforts... Good little video. I love your writing prompts.

  • @sophielovellanderson
    @sophielovellanderson 2 года назад +1

    Really appreciate your content Clark. I’m devouring your videos 🫶🏻

  • @hannahdevriend2692
    @hannahdevriend2692 Год назад

    Appreciate your videos, Clark!

  • @nicoleearley4279
    @nicoleearley4279 2 года назад +3

    Thank you! This is such valuable information. You rock!

  • @harryssweets8010
    @harryssweets8010 Год назад

    I love writing, so i will definitely start with journaling

  • @chandlerhuff1459
    @chandlerhuff1459 Год назад

    Love your videos, i am new here but this is definitely where to come to grow

  • @sunnyside_up6460
    @sunnyside_up6460 2 года назад +2

    I started the separate journaling subject books such great advice keep it humorous you’re an inspiration

  • @cesarcabrera4770
    @cesarcabrera4770 Год назад

    Thank you learning so much from you.

  • @remnongbri
    @remnongbri Год назад

    No shit but i saw one video this week on how to shift your identity by Clark and damn did that help. Lol lots of love Clark your channel is a dime in the whole self improvement sphere may the universe/God bless you and keep making these bangers.

  • @angeladynzikova4606
    @angeladynzikova4606 2 года назад

    Clark, I think I love you.
    Thank you.

  • @senoucikader9954
    @senoucikader9954 Год назад +4

    Thanks Clark for all your work ! You're really helping people with your videos.
    I was wondering if you could add subtitles for your next videos ? That would be amazing for all foreigners :))

  • @jehizarnebrus1674
    @jehizarnebrus1674 2 года назад

    Bro this guy's sense of humor is A1.

  • @emilioalfaro4365
    @emilioalfaro4365 Год назад

    Amazing questions Clark, thank you!

  • @lammoooon
    @lammoooon Год назад +2

    thank you so much you are so precious

  • @itsacarolbthing5221
    @itsacarolbthing5221 Год назад

    Thought provoking. Subscribed.

  • @zupergurkan
    @zupergurkan 2 года назад +2

    Hey Clark! I don't know if you even read your comments, but I would really appreciate it if you could make a video about self-forgiveness. I would really appreciate it! Personally I think I'm struggling with forgiving myself and also just trusting myself. I didn't wanna get into specifics but I realized it's hard to explain it otherwise. When I was 13 I became deeply depressed with **bad thoughts** and I felt so anxious and sad all the time that I just stayed home from school. Basically I was 13 and got burnt out. That whole thing f'd up my life. Anyway, part of me knows that if I stayed home, it was because I really couldn't deal and that I tried to push myself every day. But another part thinks "If I could've just tried a little harder..." Like I said, you may not read this comment, but I would really like your 2 cents on this, I've watched many of your videos and really like your content!

  • @angeladowler7523
    @angeladowler7523 Год назад

    Man…. This is good stuff!! ❤. Thank you. Love your videos!!

  • @markanthonymuya6258
    @markanthonymuya6258 Год назад

    Thank you for this!

  • @MrJpaulouk
    @MrJpaulouk Год назад

    Thanks, I needed to watch that to start journaling again. Also, making amends is Step 9, Step 8 is working on the list of names and the willingness to make amends...

  • @sharrondee575
    @sharrondee575 Год назад

    Love your coaching thank you.

  • @dantarradellas7351
    @dantarradellas7351 Год назад

    Awesome ! Thank you.

  • @_Diggler
    @_Diggler 2 года назад

    Ministry changed their sound, genre, like everything. Nice!

  • @pomumcesar
    @pomumcesar 2 года назад +1

    Love it love it love it!! You make it all soo deep and so easy to do at the same time. Love it!! Thank you!!!

  • @russianindetails8622
    @russianindetails8622 Год назад

    One of the best videos of yours❤

  • @amirasamir3344
    @amirasamir3344 10 месяцев назад

    🙏 Thank you

  • @jasminedarrah2315
    @jasminedarrah2315 Год назад

    So much value in this video!

  • @christinejervis5491
    @christinejervis5491 2 года назад

    Wrote them down, and am starting this process tonight

  • @d.shevtsov
    @d.shevtsov 2 года назад

    Thanks man, that is very cool!

  • @debanshupurohit3374
    @debanshupurohit3374 Год назад +1

    Accepting the present as a gift from god.

  • @i-love-comountains3850
    @i-love-comountains3850 Год назад

    10:06 it's absurd but there's a component of this in my trauma. I'm quite stuck there somehow.
    Thank you friend.

  • @bystandersarah
    @bystandersarah Год назад

    You are a very entertaining guy!

  • @DilCardyn
    @DilCardyn Год назад +4

    In my point, I wanted to share with you five powerful journaling questions that can help you coach yourself towards greater self-awareness and personal growth. First, ask yourself what you want to achieve and why. Next, reflect on your strengths and how you can use them to reach your goals. Third, identify any limiting beliefs or self-talk that may be holding you back. Fourth, explore the possible solutions to any challenges or obstacles you may be facing. And finally, consider what actions you can take to move forward and create positive change in your life.

  • @maries6530
    @maries6530 Год назад

    Love these questions.

  • @evgenyzab
    @evgenyzab Год назад

    "It might even be yourself" (Q 4)
    Actually, it was mind-blowing!
    I never thought about it and yet I can count some.
    Thanks @clarkkegley

  • @naturalflow157
    @naturalflow157 2 года назад +4

    This is truly what I needed to experience and get my mind on a calming end. Life has been very stressful lately, and your video really brought me a lot of positive thoughts on how I can change my routines and inspiration on how to approach it. Thanks a lot for creating this and sharing it with all of us. So much to learn and make something special out of the life that had been given. Thank you again and wishing you the best in your journey.

  • @melissafacey3973
    @melissafacey3973 2 года назад +2

    Thank u for the info. I want to get into journaling. This helps me have a framework. Thanks love your videos

  • @feebee5557
    @feebee5557 Год назад

    Are you Mr Ballens brother? You two remind me of each other. Sincere compliment!

  • @dbldtrbl
    @dbldtrbl Год назад

    This is so good!