Why you can't reach your full potential: 4 things BLOCKING You
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- Опубликовано: 5 июл 2024
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WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on RUclips, I provide guidance to help you transform into your 2.0 version.
P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊
In this video, I'm going to teach you 4 key areas that BLOCK the 2.0 you. This is a very analytical form of shadow work that reveals a TON about yourself. So if you're looking for ways to improve your life, look no further than this video.
Bustin' out the charts today for you! We're talking about the biggest "self-improvement" topic of all... taking action! This is a very analytical type of "shadow work" that allows you to see any blind spots that might be holding you back. Once you realize this you'll know excatly where you're getting in your own way. Watch how much easier taking action becomes when you fix this! Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: www.clarkkegley.com/free-case-study?sl=yt-chart
I try registering but it always shows that we are busy and there is seat available
The slots are full, it seems I cant apply.. How to get in?
I don't appreciate you calling me out like this 😆 Seeker here! ✋🏾I can plan and get clarity til the cows come home. I recently told myself: Its time to put the pen down and put your shoes on! I'll focus on self discipline in this next 30 days. Thanks much!
Samesies! Total seeker here! 😂 Self Discipline it is! Lol
I SO feel the lack of energy from poor diet and lack of exercise.
Energy 5%
Clarity 2%
Subconscious 10%
Self-discipline 10%
TOTAL 27%
Thanks for the "push" Clark.😊
I can identify with these numbers !
reminding us that taking action despite how you feel is such good guidance. We won't feel top notch every day!
thats literally wrong guidance, discipline is applied when you know you should not engage in low frequency desires and when you force yourself to create when you dont feel like the end result is not even a fraction in terms of efficacy as when you take care of your body giving it just what it needs and simply quieting your mind and letting the real you come back online and when you dont reach for a thought to take action to and simply in a state of being an inspiration comes up and you take action on it with joy and without expecting an outcome then you will receive more inspiration and it will lead you well in the path of your desires and into physical manifestation because the desire itself contains the phisical manifestation just like the seed contains a tree or a flower. the order of creation is: Desire- Intention= Thought- Emotion- Action - Behavior.
Being a transformed person can definitely help you realize how the little things make the massive impact on your life. Maybe I'm just basing this off of my how experience.
Same lesson learned thru my transformative journey also- its the little things you do consistently that make the biggest difference 🏋♀️
I now understand why i was struggling. Back when i more subconscious issues i had a block with my clarity. When i thought I maxed it out it was only halfway filled. I have enough self-discipline but I keep burning out and my diet is whatever i can find. I barely have the energy to cook anything because I was trying to add more into self discipline and subconscious when the problem was my health.
I workout but my diet is bad. I struggle to drink water. What i found is i massively increased my subscious from meditating daily and i found what change i thought was authentic i was faking it because i just wanted something easy and that isn't me.
My goal should be to let myself heal completely. I keep forcing myself to do things while injured and not giving myself time to recover. When I finish something i think i have to add more stuff. I don't assess to what level i am at or what has changed.
My numbers:
Energy 15%
Subconscious 20%
Clarity 10%
Self-discipline 30%
I want to reward myself for my increase in subconscious. Reward yourself with comfort food but it has made me tired and sluggish. I now know where my focus will be. Learning more about easy ways to improve my diet overtime. I have already changed a lot in the past month so I am not going to hustle it.
I am completely dedicate to doing at least 50 day massive focus on my energy levels.
Other notes:
my subcious will be maxed out once i start journaling which will be self coaching. My self-disciple will be maxed out when i am confident i can have high level of energy. My clarity will be maxed out when I have more energy to process my subconsious upgarde as right now i am dealing with a lot of brain fog.
Clark, thank you for bluntly pointing out a HARD PILL TO SWALLOW:
That self-discipline is one of single most important features of being a well-rounded human being.
So many times I hear people give excuses and now even companies enable those excuses by providing their customers with lifestyle options that allow them to totally ditch accountability.
These people will reach their last day and big struck with the most terrible feeling that a human can be:
"Wait, what COULD I have been..."
With self-discipline, we choose the pain of the grind over the pain of regret. This is the true way to live (along with the other quadrants you mention ofc..)
Thanks, Clark.
71% here. I have loads of energy, i do affirmations/visualizations but Iack in the self-discipline department :D Thanks to your video I now have a goal for the upcoming weeks. It's just that little spark of inspiration that I get every time i watch your videos. Thanks, man!
You have pinpointed exactly what I need to focus more of these next 30 days. I’ve been so focused on my subconscious that my energy and self discipline need attention too. Thank you for this insightful video 🙏🏼💗
I feel you, Selena. My perspective is that the subconscious takes a lot of time an energy to delve into and will take a lifetime. Stoked you are getting insights from this video, too. :)
[61% ][ Energy= 20% ][ Clarity= 15% ][ Self-Discipline= 20% ][Sub-Conscious= 6%] Honestly been on a new health plan and trying to follow a health nut route. However my lack of control in tense situations and my inability to let go of old traumas or even remember them is quite a hinderance. I care way to much about what others think and it cuz what makes me happiest is helping them see the light in everything and when I fail I become enraged at myself.
I scored 77%.. but that's because I've gone all in on the subconscious for the last 3 months. I need to work on Clarity next.. thank you! This was great 👍
This is pure gold.
Energy 25/25. I eat all clean (minimal dairy, only naturally occurring sugar, no dyes, preservatives, boxed things, no fried or breaded things). I don't smoke and only drink water and tea. I work out 5 days a week at least.
Subconscious 20/25. I don't meditate and do my 369 journaling every day like I want but I'm mostly consistent on that. I give gratitude every hour. I listen to healing frequencies daily and even while sleeping so I can lucid dream and do past life regressions which helps with my shadow work.
Clarity 15/15. I have clear and concise goals and am more than willing to work towards achieving all of them.
Self-Discipline 30/35. Everything is taken care of that needs to be...water intake, food, stress relief, duties of a mom and wife but I could not stay up so late doing schoolwork because sleep in so important.
Total: 90%. Not perfect but I am sooooooo much better than I used to be.
Love and light to all who read this. You are enough and you are destined to be someone so great. Stick with it!
Energy 10 / 25
Subconscious 10 / 25
Clarity 9 /15
Self-discipline 12 / 35
Clark, I've been following you for some months now. Usually I don't comment on videos but I sincerely want to thanks you. It'a month that I feel stucked, thinking that I maybe know the problem but I'm not sure. This video was really helpful, it is so much clearer now. I have to work a lot on my subconscious. Thanks a lot❤
It would take long to explain how I got to this point, but synchronicities have sped up in my life. Today was a break through in understanding how I manifest my reality and I knew everything I want is coming my way, because i know now how to bridge unserving beliefs to serving ones. I needed a "how plan" to take action and here it has just come in the form of this video.
Thank you matey ❤ Life is just about to start to be exhilarating for me.
dude... your motivation / psychology is spot-on.... "this is not the kind of motivational video that screams at you & guilts you into action out of self-hate".... CLASSIC.... do not stop doing what you do... you are appreciated
thank you for the new video! this channel has opened my eyes to so many things i had no idea about, like shadow work, identity shift for example! amazing work!
This is life-changing. Thank you.
A lot of people rate their self-discipline very low and often make their self-discipline the reason why they don't reach their goals. But they lack a strong foundation like, self-worth, goals, roles you identify with, values and principles to live by. People think the cure is more discipline, but they don't know what to discipline themselfs for.
Clark,
I’ve followed you for years now and I need to be honest….. You really have created a 2.0 version of yourself and I’m proud. I think the chart you put up in this video is spot on. Thank you for the insights you’ve been providing because some of us are struggling pretty bad and relief is needed to progress.
Thank you. I mean it
This spoke to me on so many levels - love the breakdown. Thanks for the content!
This is sooo cool, informative and helpful!! I was just thinking about all of this!!! Thank you very much, Clark!!
WOW!!! You NAILED the health nut perfectly!! Lol!!
Great post!! Thank you!! I'll definitely do this exercise!
I appreciate your authenticity and message so much! Your gift to simplify the balance between self help and self healing is extraordinary. Conscious as a state of being is an amazing thing to watch! You encourage me to continue to strive to be this example, as well!
if you have come up with this on your own, even if not, the presentation of it, its revolutionary. So many people might be stuck in any one or two of these segments. Great one Clark
This is a really helpful video. I felt I relate the most to the seeker, needing to double down on self discipline. Thank you.
don’t wait til you feel like doing something to do it
Thanks Clark. You are amazing. I will definitely do
It is SO helpful seeing this mapped out like this. Been aware of these puzzle pieces, but haven’t been able to connect them as clearly as you here, both through your articulation & visuals. THANK YOU for sharing your knowledge & service!!🌻
Thank you for covering essential topics - humanity is thirsty for transformation.
This is god tier, the video really made me think about myself and in what I have to improve. My score was
Energy: 10 (there is definitely room for improvement, hitting the gym, going for daily walks)
Subconscious: 20 ( I meditate and really feel harmony with my mind, I have like 0 anxiety)
Clarity: 10 ( I know what I have to do but there is no discipline to do it)
Self Discipline: 10 (I procastinate and when I begin habits like hitting the gym I cant keep it for long)
This was outstanding! Thank you.
thank you clark for blessing my life w your videos 🙏
This is great! Thank you. Much needed info!
THANK YOU CLARK YOURE THE BEST ONCE AGAIN!!! 👏
This really helped me assess these aspects-Thanks! x
I think it is probably one of your best video, they are all great but this one is really tailored for everyone, great job ! Thanks, so inspiring :)
Thank you Clark. I'll be following
👍😊🤜
thank you, Clark. Perfect timing. 🙏
You are special! Thanks for your videos ❤
Brilliant framework. Helps deconstruct the archetypes so well.
Awesome video bro I really apreciate this excellent thoughts, thanks for sharing
You have no idea how much you helped me with this video...bro...thanks a lot❤❤
dude this is a great video.
Good video mate - practical and valuable content
IMO Clarity is massively UNDERrated. It's TRUE that it's not enough for people to take action, but that's because Clarity is taught at a mediocre level. When taught correctly Clarity is the driving-force for all of our emotions, feelings, and behaviors. It's Clarity that generates Energy to learn and do everything else in Life.
nope, it's purpose and vision
@@julianthomas5879 you're right!
Agree.. I feel full of energy, subconscious, discipline... But Clarity I feel like going in circles. One day is super clear another day is confusing. I see a pattern and I agree with this Master that the best way is to take action, do what is easy for us to succeed, see what happens and don't be so perfectionist .
Do you have Clarity?
👑✨⚡Disciplined by default Discipline=Action⚡✨👑
The episode flows smoothly as i was doodling circles and evaluating each according to ma'daily life routine
Energey(25%) :30%
Clarity (15%) : 80%
Subconscious (25%) : 60%
Self discipline (35%) : 40%
Total: 52%
Thank you so much for this video, I learned a lot🩷🩷
This is one of the most valuable videos on the Internet.
👏👏👏👏👏
It freaked the crap out of me but I had an interview within the company I work for currently for 10 yrs now
I wait thanks for your encouragement
27%.
Clarity: 7%. I have personal goals, business ideas, skills, knowledge and experience to plan and execute, but I don't.
Self Discipline: 10% - I have bad habits and I'm lazy. I can't stop eating sugar.
Sub Conscious: 5%- I wake up at 2am thinking about clarity or all the negative crap going on in my life or worries. I don't have a good handle on this.
Energy: 5% - I'm tired all the time. Learned I am pre-diabetic and insulin resistant and I need to get on some kind of keto/carnivore to fix it.
Hmm where to start. Probably a little bit each day.
Jamerson hey there brother
He said 30 day sprint on only one thing.
This is so helpful. Thank you! ❤
Clark you see me. I just finished a 100 day challenge today. Confused why I didn't finish some tasks. You really get me. This explains why.
Omg I’m 💯 the Health Nut, how good to know. Thanks so so much as always Clark ❤
As The Seeker, I was just about to sit and do more (and more, and more...) "research" for my new business...
"You don't need Clarity to take action. It's in the action that the clarity presents itself to you". That's the one and only thing I needed to hear today and to remind myself for the rest of my life... Thank you, Clark.
I feel the same. This requires discipline to move on inclusive if the things are not perfect. Make it perfect on the way with practice and from the experience. Very important for me. A delivery date. " in 5 days I will send my offer to 10 people from ... With... And ...".if not it is very difficult. This is why sometimes not everyone is ok to be entrepeneur and are very good at working for others that have the clarity solved. It is very interesting all this. Regards from another Seeker. 😂
So according to my little drawing here, I'm at 12% clarity, 15% subconscious, 10% self discipline, and 8% energy. Therefore, I need to focus on self discipline and energy the most. 💡
Absolute gold
Thank you so much for sharing your knowledge Clark. Definitely life changing! My score is 67,5% 🙃
I've discovered your channel just yesterday and it's because I'm a Seeker archetype 😄. I love your content! Good job.
I am a seeker too! I have some self-discipline, though a little more focus on that will be helpful. 😀
Scored 33% a bit of a seeker myself... though My energy is low and I am resisting delving into the shadow work because I am afraid of what I might find if I face that part of myself.
New sub club love the content big help in my life watched your videos so long
Energy : 20
Clarity : 12
Subconscious : 13
Self discipline : 15
=60
But still procrastinate 😂
thank you so much !
Definite Seeker here, though I dropped booze, got in shape and started to unlock my subconscious with Remote Viewing & Intuitive work since 2020 so I'm sitting around 70-80% depending on the context - appreciate this!
the quick biking is SO ME. I bike so fast all the time and I'm exhausted and then realized I could slow down energy expensed a little so I was going 60-70% instead of 90% and I was still getting a good workout and not dead tired and it added like 1 minute... but this required me working on other parts of my life to be relaxed since the biking is more of a symptom
13% energy 10% subconscious 15% clarity 17% self disc
Motivation is the power of holding a thought in your mind.
At the beginning of this I thought I was ok... but then I realised I've become 5% in the subconscious... Got some work to do wowza... Total score 48%/100%... reality check... Thank you ♥
Thank you, Clark. I appreciate your videos and your charisma in what you do.
I really struggled to fill this in with my overthinking, but at least I filled it in, rather than keeping it theorized, as you mentioned.
Energy: 10%
Clarity: 15% (I think The Seeker archetype you mentioned is very apt for me).
Self discipline 10% (this may be generous, though I have some discipline, though maybe too much in some areas and too little in the more important ones, or at least an imbalance...If that makes any sense they way I just wrote that).
Subconscious: 5% (I almost gave this more as I am doing my work, especially in the last year, though I feel this hugely fuels my sense of lack within the other areas and why I get very little done).
I think I'll be focussing more directly on my discipline rather than my subconcious as I believe that is a lifelong journey and I am making good strides there, though I often don't give myself enough credit.
Thanks again, mate. Much love and light to you, brother.
Never thought about it in that way. It opened my eyes to the reasons why it is so hard for me to relate to life and solve some problems. It would be great to learn how to become disciplined. This is definitely my weakest point. I get frustrated very easily, even if I understand what goal I want to achieve.
Wow I really like this concept. When you're having trouble taking action it's not just due to 1 thing, but there are multiple reasons for this. Once you know what you're lacking, you know where to improve. More self improvement RUclipsrs should tap into this instead of giving the same one fits all solutions.
You are one bad (great) dude... thank you
Thank you ❤❤❤
beautiful.
I am definitely the seeker. I know what I have to do, but I’m stuck because I don’t have the means. Attempting to inch forward tho, so fingers crossed I get there and can finally bite the bullet.
Energy: 21%
Clarity: 10%
Subconscious: 21%
Self-Discipline: 20%
Total: 72%
This was very practical and analytical, and well explained. I appreciate your work, Clark. 🙏
And from somebody that have been at some point in all these extremes
I've been a health freak, a clarity seeker freak, obsessed with the subconscious, mindset, trauma work and so on at some point, and also a self-discipline addict at some other point
Now, looking back I can see clearly how every time I was in an extreme, all the other areas were low or suffered
So the name of the game is being aware, pushing yourself for improvement in the area where is plenty of space for it at the moment, but doing it without neglecting or losing awareness on the other areas.
Focus on one thing, while maintaing the others. ✌
Desire- Intention- thought- Emotion- Action- Behavior. and any other order is inefficient
10/15% energy
8/15% clarity
15/25% Subconscious
10/35% discipline
43% total.
Although I was skeptical about the basis of the contribution of each sector and the subjectivity of the magnitudes, I found this exercise revealing. It works out since we are our own judges (although, how I assess myself will vary on the day).
Also, I can see how I would have filled the chart differently 5 years ago…makes me think about how I’ve changed and how I feel about that…I need to reinstall some of the disciplineI used to have.
Would you be willing to do a short video on each of these segments? I would love to see some more detail on best practices for each of these areas.
I wish my young men would follow you But I am and taking action and that will impact them. Thank you
With lots of self discipline you can create energy and clarity while then creating a healthy subconscious
You're AWESOME
Clarity is holding me back. You are right. Do you have any video about it? 😅
The health nut fits me perfectly😮💨
Wow I didn't relise how much work I need to do,
Total only 25%
Energy 5%
Clarity 5%
Sub conscious 10%
Self discipline 5%
I'm here with smoking. I've meditated. I tell myself every day "I am a non smoker".... Trying to change my programming. I struggle with self discipline in this area to a major degree. It's my last vise. And it's killing me. I get so disappointed in myself.... It's all about self discipline for me. Ugh
Seeker here
3 months ago my scores were:
Energy - 20
Clarity - 12
Subconscious 15
Self discipline 25
Total - 72
Today - I have been in a funk for a while and really needed this!
Energy - 10
Clarity - 10
Subconscious - 12
Self discipline - 15
Total - 47
Lots of work to do!
Was kinda nerve-racking to see my results 😅 but this was a pretty helpful exercise you actually see that I know I'm not living up to my full potential. I only hit 41% and I feel my clarity section was the one I need to focus on.
I'm super interested in the 10 week program with your team so see if they can help me work to get that % up ❤ 🙏😊 ty for the video 💗
Whoa! 👌👌👌
42%
Hi Clark; great concept :) How does the "why" fit into your model? Is it part of the "how"? Many thanks
Questions on the 30-day blitz suggested:
*How to ensure putting more focus in a lagging area will not take away from the strong areas in return?
*After the blitz, is there evidence that that focused area will remain higher than baseline?
I am low at 30% total. Subconscious is the first one I need to work on.
FIrstly, i would like to thank this valuable information that you have provided.
Secondly, my score are
Energy 17%
Clarity 10%
Subconcious 10%
Discipline 10%
A total of 47%
I believe that maxing the discipline will also contribute to better energy and others as well so I'm aiming for
Energy 21%
Clarity 12%
Subconcious 18%
Discipline 32%
AIming for a total of 83% ( I believe it is not possible to max any stat in short amount of time but to be near close I do believe I can do it
Seeker, Burnt Out, and Health Nut... I feel as if I'm all 3 lol
No wonder my score is barely over 35%
Thanks for this Clark
🤙
I figured out that i need to boost my Subcounscious and Self-descipline areas. My total - 55%.
29 jun 2023
First day
Self discipline: 16
Subconscious: 13
See you guys in a month ❤
this is great, you naild the names and all haha, the only thing is... don´t you agree that you may need a chart for different aspects of your life? meaning one for workout, one for work, one for relationships? i´ll try it tho...
trying not to feel like a v*ctim for my computers getting hacked by someone through the wifi (literal brand new macbook) so pissed about this sabotaging my entrepreneurship. but next step is new computer and then i can rebuild and start again 🎉 love ur vids thanks always
Recommend please a good book about self-discipline.
I'm the seeker for sure hahaha but I swear that I'm getting better at DOING.