What I love about your classes, is that I often don't notice time passing. I shocked to discover the class was almost over when it felt like we had only just begun. Thank you
Your generosity is like a gentle breeze, lifting us up and propelling us forward. Thank you for being such a vital part of our journey. We're deeply grateful for your support, @RanaAshuri!
This class is amazing. I have lower back issues at the moment and at the beginning of the week I was in a lot of pain. I have done this class four times now and I cannot believe how much the pain has been relieved! Thank you 🙏
This was well received after the long week I had spending too much time sitting at work and sitting in the car. I love hip opening stretches. This was so soothing and was a great physical as well as emotional release. Thank you so much, Erin🙏💙
Very important practice for millions of people, people are so careless about their body postures. Look like no-one knows how to sit properly these days. Thanks dear for your efforts to help people. 💖🙏
Lower back and hip stretches are always welcome as I have back issues . This class looks perfect and you have included all the relevant poses. Thank you so much dear Erin 😊❤
Hello Erin, I've been having a tiny bit of ITB pain in the past 2 weeks and stretching more to heal it. I have not done yoga or stretch for more than 20 mins in a long time. I need to work on my patience. I just did this class. Absolutely amazing. Back, glutes, hams, and quads feel so good! Thank you so so much always! Have a great day to you and your family, Erin!
This class was exactly what I needed this morning! So relaxing and a good stretch for the whole body and a big help for my lower back pain. I really enjoy this type of yoga :)
I have tried different yoga videos on RUclips before and Five Parks Yoga videos are the only one which make me come back again and again. I love Erin's soothing voice, that the video is filmed outdoors with birds chirping and other sounds of nature as well as the relaxing guitar music during savasana. Thank you Erin!
That was arguably the best hip and lower back stretch I have ever done. I appreciate what the pace being slow and deliberate to ensure gentle, yet thorough stretch without risk of overdoing it. Excellent!!
This was the last class of the 30 day challenge and i just completed it! It was amazing it always had me looking forward to something in my day! Thank you so much Erin! I am looking forward to the next 30 day challenges!
Amazing sequence! My hips and lower back are the tightest part of my body right now and this really hit the spot! I think I will come back to this a lot over the next couple weeks.
Loved this! Agree with another comment - unique sequence for basic *essential* stretches made this feel special; Also I love the music at the end of shavasana - too many people leave that silent and then I have to keep checking to see if the video stopped. Keep up the awesome work! This will be a regular standby video for me!
This was the first longer class that I did after pulling my left lower back out over a week ago. It is still tender but felt wonderful to stretch out slowly. Thank you again, this is definitely one of my go-to classes for my lower back and hips.
This class has saved my back and hip! I was in so much pain. Couldn't get an appointment at the chiropractor. I had to stop my workouts and couldn't sit or stand for long periods. I did this class two days straight and by the third day, the pain was nearly gone. I love your teaching style. I've been doing your online classes for a few years now, but I have to say these restorative classes are life savers. Thank you so much!
You know you have the best stretch classes on the internet right ❤
It’s all about the teacher 🤌🏻 Erin’s energy is so calming ✨✨
it's not only the quality of your classes, it's the kindness and calm in your voice... so soothing. Thank you !
What I love about your classes, is that I often don't notice time passing. I shocked to discover the class was almost over when it felt like we had only just begun. Thank you
ERIN YOU ARE THE BEST TEACHER PLEASE KEEP POSTING WE ALL LOVE YOU>>>>
Well said!
Thank you for this class, Erin. It was much needed 🙏❤️
Your generosity is like a gentle breeze, lifting us up and propelling us forward. Thank you for being such a vital part of our journey. We're deeply grateful for your support, @RanaAshuri!
Erin, Erin - saving my 72-year-old back daily!! Yes, I subscribe.
Loved that you eased us into poses gradually with your calm and patient manner. Thank you so much ♥
Amazing!! Better than s++ for this tense body right now 😊 Saving the video to my favourites ❤
Amazing class!! My sore back and hips felt much better after this class. Thank you Erin
Nice waking up saturdaymorning after a challenging work week. Grounding your body in your back and hips. Namaste. Thank you.
Practised this today for the first time. Awesome.
I am sure I am gonna come back to this every few weeks.
Thanks a lot for putting this together 🙏
This class is amazing. I have lower back issues at the moment and at the beginning of the week I was in a lot of pain. I have done this class four times now and I cannot believe how much the pain has been relieved! Thank you 🙏
By far one of the best classes I've ever had ❤❤❤
So glad I happened to look up when the dog entered and when you made the adjustment to fit them on screen better ❤
Erin, I can't tell you how much I enjoy your classes. You have made this crazy time much easier to deal with.
This is the most restorative, aligning practice!
Great class. Feel surreal at the end. The guitar is just beautiful too.
Great class for a stiff back - thank you!
You are a wonderful yoga instructor and you videos are my favorite. Thank you.
Erin, i love your yoga video... please make one for People with scoliosis and HNP 🙏
Wonderful practice! Just what my stiff lower back needed! Thank you!
Lovely class as always Erin, thank you very much! 💗🙏🏻 Rindo was a very good assistant again 😉🐶
This was well received after the long week I had spending too much time sitting at work and sitting in the car. I love hip opening stretches. This was so soothing and was a great physical as well as emotional release. Thank you so much, Erin🙏💙
Really love your stretch class. Thank you
How wonderful session. It helped immediately my sore back from babywearing.
This helped my back feel so much better! Thank you for a wonderful class! You are an amazing instructor!
Pulled my lower back working out this week (curtsey lunge) this video has been helping immensely!! Thank you so much ❤
Thanks a lot Erin fr this wonderful stretch!
Just amazing. My back needed that. Thks
So many issues lately and with this has helped tremendously. Will continue to use.
Thank you so much. My body feels so much better and my mind is calmer.
Redid this one today, bringing my husband in as well. So good!
I sit 6-ish hours a day for my job and this is a superb stretch for me. Thank you so much.
Excellent instruction and love the music at the end. My hips and lower back were really tight. THANK YOU! You have helped me.
Everything my hips and back needed to lengthen and strengthen! A perfect flow for athletes with sore legs and constriction in the lower back!
Thank you! I needed this one today. Your dog's casual appearance made me smile too :)
This was great! I love how well you explain the movements so I can focus on my body instead of watching the screen!
Wow! I so needed that! Thank you so much!
Thank you Erin! Love the gentle pace of these low back and hip classes.
LOVE LOVE LOVE this class so much. My lower back and hip were so tight and this was exactly what I needed. Thank you for this practice
I love your videos so much! You come off as down-to-earth, and your stretch routines are wonderful. Thank you for making videos!
Very important practice for millions of people, people are so careless about their body postures. Look like no-one knows how to sit properly these days. Thanks dear for your efforts to help people. 💖🙏
Delisous practise on a cold snowy morning in Oakville Ontario !
💕
Peace
Thank you so much Erin! We are blessed by your classes and presence
Thank you for a wonderful class..my back feels better already…
Of course I injured my lower back, so needed a lower back stretch, and of course you had it waiting for me. Thank you!
Excellent!! Clear instructions and really helpful! Thank you, Erin! ❤️ (Where have you been?)
Thank you Erin. I feel great after doing this class. And I felt good while doing it too.
Yah! Great class and I finished the 30 Day Yoga Tour Challenge. Thank you very much for offering these classes and these challenges, Erin
Lower back and hip stretches are always welcome as I have back issues . This class looks perfect and you have included all the relevant poses. Thank you so much dear Erin 😊❤
so simple, yet so effective!
Super class after having spent the day behind my computer and having ran the day before! Just long enough and focused on all sore muscles and joints!
Great hip practice. I plan to do it often!
I've just finished the 30 day challenge. I had never done so much yoga in my life :) That was great
Wonderful class thank you so much dear Erin xoxo
Finally! This one was more accessible after my hip arthroscopy 6 months ago! I just need a block to use for the cross-legged poses. XOXO
Hello Erin, I've been having a tiny bit of ITB pain in the past 2 weeks and stretching more to heal it. I have not done yoga or stretch for more than 20 mins in a long time. I need to work on my patience. I just did this class. Absolutely amazing. Back, glutes, hams, and quads feel so good! Thank you so so much always! Have a great day to you and your family, Erin!
This class was exactly what I needed this morning! So relaxing and a good stretch for the whole body and a big help for my lower back pain. I really enjoy this type of yoga :)
Erin, thank you for this lovely stretching yoga practice. Namaste
AWESOME practice, Erin! Thank you!
Thanks for this stretch and relax class … 😊
I have tried different yoga videos on RUclips before and Five Parks Yoga videos are the only one which make me come back again and again. I love Erin's soothing voice, that the video is filmed outdoors with birds chirping and other sounds of nature as well as the relaxing guitar music during savasana. Thank you Erin!
Omg, keep posting I love your classs
Wonderful lesson, thank you!
Another wonderful class, thank you 😊
Been coming back to this class for 2+ years and it still amazing.
So helpful. Thank you so much Erin.
I couldn't believe I found a class I haven't done before. Really soothing
That was arguably the best hip and lower back stretch I have ever done. I appreciate what the pace being slow and deliberate to ensure gentle, yet thorough stretch without risk of overdoing it. Excellent!!
Love your classes! You have what it takes! Excellent 😉
Thanks so much!!!
Thank you for wonderful class-needed this🥰
Thank you so much for these videos. They are helping keep me sane during quarantine.
From the cold north in Denmark a warm thank you for tour great class(es)
I really appreciate all your classes that focus on the lower back and was super excited when I saw this uploaded, thank you!
I always love your classes. This was just what was needed to loosen up my hips and back! Thank you Erin❤️
It's a life-saver! I have much more freedom of movement in my low back and hips compared to how I felt before the class. Thank you, Erin!
Amazing as always
Another great class Erin. Thank you. 🙏
Wonderful stretch flow! Thank you!
You're so very welcome! Glad you enjoyed it
This was the last class of the 30 day challenge and i just completed it! It was amazing it always had me looking forward to something in my day! Thank you so much Erin! I am looking forward to the next 30 day challenges!
Perfect class to recover from a long overnight flight 🤗 thanks Erin! You're the best
Thank you for this class
I love your classes Erin! What is the music you play at the end? Thanks!
Amazing sequence! My hips and lower back are the tightest part of my body right now and this really hit the spot! I think I will come back to this a lot over the next couple weeks.
Such a good yoga session now that we're working from home and sitting most of the time! wishing everyone good health!
Loved this calming class with the perfect stretches for my tight hips and lower back.
Another great video of yours, Erin! Love it! Love it! Love it!
This class consistently helps heal my back on difficult days. Coming back to it also grows my understanding of my practice. I'm a fan!
exactly what I needed after a long and hectic week. Thank you!
Loved this! Agree with another comment - unique sequence for basic *essential* stretches made this feel special; Also I love the music at the end of shavasana - too many people leave that silent and then I have to keep checking to see if the video stopped. Keep up the awesome work! This will be a regular standby video for me!
Finish, thank you Erin so much 💗 Wonderful mornings together for 30 days! Namaste 🙏 Greetings for Lithuania 🤗
Congrats on finishing all 30! :)
Thank you this really helped me today
This was the first longer class that I did after pulling my left lower back out over a week ago. It is still tender but felt wonderful to stretch out slowly. Thank you again, this is definitely one of my go-to classes for my lower back and hips.
My back is feeling so much better after this practice. Perfect class for relieving muscle strain!
Thank you Erin🤗Namaste🙏
Thankyou so much Erin.
This was exactly what I needed after a long run! Will be saving this for the future. Thanks Erin!!
This class has saved my back and hip! I was in so much pain. Couldn't get an appointment at the chiropractor. I had to stop my workouts and couldn't sit or stand for long periods. I did this class two days straight and by the third day, the pain was nearly gone. I love your teaching style. I've been doing your online classes for a few years now, but I have to say these restorative classes are life savers. Thank you so much!
Thank you for this practice. I found that adding small movements with stretching allowed my mind to relax more .
Steady. Calm. Informative.