This was so nice. I hadnt realized how tight my inner thighs and back body were until this. I added some reclined spinal twists at the end. Thank you Erin! ❤
Thank you Erin , long time no see. Great to see you again , and what a beautiful background to be in , SO much nature and beautiful birds 🎶 singing. What a delight. Thanks again and have a wonderful rest of your day, namaste 🧘🏼♀️🙏🏻❤️❤️❤️❤️❤️☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂💝💝💝💝💝🎶🎶 21:57
Thank you Erin! I have not been doing yoga on a regular basis for nearly one year. I have always adored your videos. This one is exactly what I needed today to help myself get back into yoga. ❤
Beautiful class Erin, perfect for post leg/cardio day. I know the soundtrack is all natural and those jungle noises make it an even more tropical escape! Gracias!!
Ive been battling bursitis and this class really helped me to see how much my range of movement has improved.. also a bit wobbly today so grateful for a grounding session before going to work. Thanks so much for the reminders about breathing and keeping bits active.. it really helps 💜🙏🏻
Just what I needed after doing a bit of walking today. I also have an injured shoulder so more deep stretches are good for me at the moment! I think you may have missed out on reclined pigeon pose on the left side ... but easy to add in before the bridge :)
We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO incredibly much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)
Need the reclined pigeon on the left side. I snuck it it, my fav pose. Gracias Erin
I had to rewatch the video to see if I missed that too. Came to the comments to see if anyone else noticed it.
Same here I thought I was crazy lol
A beautiful class perfect for my Sunday morning. Would love more 30min deep stretch classes if possible. Thank you Erin ❤
Perfect timing❤
Erin, you read my mind AGAIN today!! Loved this class😊 I am glad you are back with weekly classes. Thank you ❤️
Perfect way to start my morning. Thank you 😊
I feel so at peace ! I can lay right here !😊
After more than a week not sleeping in a proper bed, I needed this so bad. Thank you Erin ❤
Lovely practice ❤after a long day of sitting and working in the phone
I love side bends !😊
I love this 25/30min classes!! keep posting Erin, you’re the best 🥰
Thank you Erin - this was thee perfect class, relaxing with some movement. Appreciate it! ❤️
I was full of tension and wound up like a spring before this practice. Thank you 🙏🏻
I was a little short for time so this was perfect. Can’t wait to do the hour long classes that I have missed ❤
Lovely class, the morning can’t start without your classes! Thank you for all of these moments spent for us!
Perfect length of class for me sometimes I find the 40- 50 minutes too long for me. More like this please Erin. Perfect for the end of the day ❣️❣️🙏
Thank you for this kind stretch
Great way to start my day. Thank you so much for sharing your talents. Namaste.
I was gonna look on RUclips for a nice restorative flow today and here it was!!! 🙏
This was so nice. I hadnt realized how tight my inner thighs and back body were until this. I added some reclined spinal twists at the end. Thank you Erin! ❤
Thank you, need this tension release❤
Thank you Erin , long time no see. Great to see you again , and what a beautiful background to be in , SO much nature and beautiful birds 🎶 singing. What a delight. Thanks again and have a wonderful rest of your day, namaste 🧘🏼♀️🙏🏻❤️❤️❤️❤️❤️☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂💝💝💝💝💝🎶🎶 21:57
Thank you! Much easier than your other classes but very enjoyable ❤
Love how your dog came to sit on the mat at the beginning 🧡✨
Thank you! Great class! I also loved seeing the dog come sit on your mat❣️
very relaxing slow practice but effective for all ages. thankyou so much.
Thank you Erin! I NEEDED the stretch and release. I am praying for health and peace for you. : )
Thank you Erin! I have not been doing yoga on a regular basis for nearly one year. I have always adored your videos. This one is exactly what I needed today to help myself get back into yoga. ❤
This is one of my go-to classes of yours! Thank you Erin
Thank you so much ❤🧘🏻♀️
Just what I needed to start my day. Thank you Erin. Nameste 🧘♀️
Great stretch out near the water in the wilderness!! Loved it.
Even your more chill practices get me sweating! Thanks for this practice. I really enjoyed it and intend to revisit.
very nice class..well cued...Good sequences following
What a perfect class for when I'm not feeling very energetic - this really helped me to wake up, but gently. Thanks, Erin!
Beautiful class Erin, perfect for post leg/cardio day. I know the soundtrack is all natural and those jungle noises make it an even more tropical escape! Gracias!!
Ive been battling bursitis and this class really helped me to see how much my range of movement has improved.. also a bit wobbly today so grateful for a grounding session before going to work. Thanks so much for the reminders about breathing and keeping bits active.. it really helps 💜🙏🏻
I just came back from a walk, and REALLY needed to stretch- and here was a new Erin video! Huzzah!
Good morning Erin❤Thank you so much🥰Namaste🙏
Thank you so much, Erin. I absolutely loved that sequence. 🦋
Best yoga class of my life thank you
perfect timing after a long run!
Good nice stretch with relaxing music. No standing poses.
What a wonderful practice! Thank you so much!
Exactly what my body needed today. Thank you 🙂
Ever appreciative of each class you create and share. This was a wonderful way to wake up and start the day.
Thanks so much, Erin.
Thank you SO much for your donation!!! You are amazing!
Thank you. This is my favorite kind of yoga to practice.
So perfect after my long run yesterday. My hips get so tight! Love all your classes. Thank you!
Great class ! Thank you Erin ☺
Thank you very much Erin. ❤ Namasta, Frank.
Thanks for the backdrop, wild Costa Rica! GREAT Video- 🙌. Very stiff from living on a bad bed on a ⛵️
I keep coming back to this practice ❤️ thank you 🙏
Thank you so much ❤
I can just lay right here !😊
Just what I needed today Erin!! As always, namaste
Thanks for that -I’ve got a really tight chest since having radiotherapy and that was a really good stretch
Great stretch class, just what I needed, short and sweet!
Nice discovery, love the session outdoor with the sounds if nature 🙏
Great practice and just what I needed!
Love this class!
Awesome Erin! Thank you.
Thank you. So relaxing!!
Wonderful class. Thanks ❤
You are amazing! My favorite yogui teacher/channel for years now 🤍
Thank you so much Erin ❤
This was just what I needed today. Thank you!!
Perfect after a busy day. Lovely. Thank you Erin😊
Perfect for after a whole day of walking ❤ Thank you for sharing, Erin! Your yoga videos are always so wonderful 😊
Just what I needed today. Thank you❤
Great class!
Thank you Erin, nice class !
Thank you!! :)
This felt amazing after taking a six hour car ride yesterday ❤
Merci 😁
This felt really good :) thank you so much
Liked it! Thanks 🙏🏼 *just missing the left reverse pigeon 🕵️♂️
I added it just before corpse pose when she invited us to add anything we needed.
Just what I needed after doing a bit of walking today. I also have an injured shoulder so more deep stretches are good for me at the moment! I think you may have missed out on reclined pigeon pose on the left side ... but easy to add in before the bridge :)
You are my most favourite ❤❤❤
Thanks
We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO incredibly much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)
I'm interested for class
God bless you for putting on some decent clothes while helping others do yoga
🥰🙏
Feb 13 2024