SUMMER ABS WORKOUT
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- Опубликовано: 8 июн 2024
- SUMMER ABS WORKOUT
30sec WORK NO REST
1- Crunch
2- Full V Sit Up
3- Elbow to Knee (straight leg)
4- Toe Touch Crunch
5- Dead Bug
20 sec REST
30sec WORK NO REST
1- Plank
2- Walk Out Plank
3- Shoulder Tap
4- Plank Hip Dips
5- Side Plank
6- Side Plank
2 ROUNDS!!!
Enjoy 🤩🔥
Instagram: @fittbytina
#abs #coreworkout #homeworkout
Good content again! You never disappoint us! 🥰🥰
Thank you David 😊 I appreciate that you are here and supporting me all the time ☺️☺️