🔥15 MIN STANDING WORKOUT for WEIGHT LOSS🔥LOW IMPACT TABATA WORKOUT🔥NO JUMPING🔥KNEE FRIENDLY🔥

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  • Опубликовано: 28 дек 2024

Комментарии •

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +9

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    www.youtube.com/@BurpeeGirlShorts

  • @daviotkelly1267
    @daviotkelly1267 Год назад +11

    Some people underestimate how effective 'small' workouts can be in your health journey. The key is to just keep moving 💪

  • @AnnaSimmons-uj1ib
    @AnnaSimmons-uj1ib 10 месяцев назад +1

    This workout is perfect for me since I have knee issues. Love it.

  • @charlenechua6073
    @charlenechua6073 Год назад +1

    Happy Tuesday
    Great workout
    Love the song & choreography

  • @wowzatrishiebunz
    @wowzatrishiebunz 9 месяцев назад +1

    I love your channel and my mental health, physical health is improving because of you! Thank you for all you do for us out here. 😊

  • @TungPhaoDungFitnessStyle
    @TungPhaoDungFitnessStyle Год назад

    Perfect ❣

  • @Антиквартика
    @Антиквартика Год назад +1

    Огромное спасибо. Вы лучшая

  • @julianashekin3688
    @julianashekin3688 Год назад

    Очень понравилась тренировка! Спасибо, Андреа! 🥰🥰🥰

  • @ruthericmorin5755
    @ruthericmorin5755 Год назад +3

    Excelentes rutinas que nos ayudan a estar en forma. Dios te bendiga por siempre.

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 Год назад

    PERFECT belle journée COLETTE 🤗👏👏👍👍👍🌼

  • @ziolove
    @ziolove 9 месяцев назад

    LOVE. Did this after dinner this evening. Perfect. Thank you!

  • @gwenjohnson
    @gwenjohnson Год назад +2

    Great way to keep moving. Well appreciated Ty

  • @siomaraaristeu6255
    @siomaraaristeu6255 Год назад

    TREINO COMPLETO. OBRIGADA, SEGUIREMOS JUNTAS

  • @debjane7
    @debjane7 Год назад +1

    Did this one straight after the dumbbell exercise, they compliment each other nicely. Thanks as always!

  • @sepalikaweerasinghe799
    @sepalikaweerasinghe799 Год назад

    Wow👍great workout Andrea happy happy today see you tomorrow morning 💕❤️

  • @Irina_Nekrasova_
    @Irina_Nekrasova_ Год назад

    Доброе утро! Сделано, спасибо!

  • @Cici-o3y
    @Cici-o3y Год назад

    Loving it! Omg. I'll always love your videos❤❤❤❤❤

  • @leticiaadaya5409
    @leticiaadaya5409 Год назад

    The best 15 minutes!! Thanks!!

  • @oO0h1167
    @oO0h1167 Год назад

    こんばんは😃🌃🌙😃
    今日は忙しくて😮😅
    今動画を見ました😁❤
    ありがとうございます🙏👋

  • @veronicaswartz8988
    @veronicaswartz8988 11 месяцев назад

    Thank u for the excises I really enjoy it because I have knee issues and can't jump so grateful

  • @Кристина-о2в6р
    @Кристина-о2в6р 3 месяца назад

    Благодарю ❤❤❤

  • @karendaish6065
    @karendaish6065 Год назад

    Feeling good feeling brilliant thanks BurpeeGirl for another excellent workout 👍🏻

  • @ansaaziz6794
    @ansaaziz6794 Год назад

    Fabulous standing workout 👍👍👍👍👍, you did it very well done 🌼🌼🌼🌼🌼 , thanks once again for beautiful video 💕💕💕💕💕💕💕💕💕💕

  • @ЕкатеринаШалунова-е5в

    This is workout for arms is very great and music how always fitting. Thank you so mach for your work.😊❤

  • @bellaolum9768
    @bellaolum9768 Год назад +1

    Done!👍🏿👍🏿

  • @Elenabibolotti
    @Elenabibolotti 11 месяцев назад

    Grazie! lo faccio in combinazione con un run & walk

  • @marthalydiarodriguezlucero9645

    Gracias Andrea. En pico tiempo gran rutina.😅

  • @brendalopes9930
    @brendalopes9930 11 месяцев назад

    Tenho feito esse cardio na minha gestação e tem me ajudado muito, já que não tenho tido ânimo pra ir para academia..

  • @aioaneiana7210
    @aioaneiana7210 Год назад

    Fenomenal,buena clase,buena música con ganas de hacer más 😊❤🙏💃🌹🌹🌹

  • @luisacheuquianapoderadomax6875

    Excekente para este domingo🎉logrado

  • @Devoyri
    @Devoyri 10 месяцев назад

    Perfection!!! Thank you ❤

  • @georgeandchris1126
    @georgeandchris1126 Год назад

    I've done my workout for today. Thanks

  • @anaclaudiavieirasilvasimoe2872

    Gratidão

  • @blancav.b.1486
    @blancav.b.1486 Год назад

    I really enjoyed ❤️ this workout also stretching. And the music 👍.
    Congrats 🌹!

  • @Keister4U
    @Keister4U Год назад

    And you just keep the creativity and fun 🤩 coming !👏👏👏
    Wore my weighted gloves and my arms could feel the burn 🔥 and I could feel them getting toned 💪💥
    Like the top said…I was ‘Feeling Good ‘ after this workout 🤗💕

  • @claudiav9765
    @claudiav9765 Год назад

    Wow! This workout was super good.thank you

  • @MeuBonecodeEVA
    @MeuBonecodeEVA Год назад

    Perfeito!❤️

  • @TheSimaralynn
    @TheSimaralynn Год назад

    2nd workout of the day done!

  • @patricialima1106
    @patricialima1106 Год назад

    gratidão!!

  • @deena487
    @deena487 Год назад +1

    I love your videos❤thank you

  • @isabelstraussl1169
    @isabelstraussl1169 Год назад

    Another really nice one👏🏻😅💪🏻👍🏻🥰

  • @26dubravcica
    @26dubravcica Год назад

    Thx! ❤Workout was the best.

  • @maheshdutta9439
    @maheshdutta9439 Год назад

    Good, light workout❤

  • @patriciasalge
    @patriciasalge Год назад

    Thank you so much!

  • @stellamorena5332
    @stellamorena5332 Год назад

    Day 1 done!!! Second workout. I loved this cardio tabata for weight loss. Thanks burpee girl ❤🎉😊😊

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 Год назад

    Great!!!🎉🎉❤❤❤

  • @nicoleanglisani8511
    @nicoleanglisani8511 Год назад

    Merci beaucoup 👏 👏 👏 ❤❤❤

  • @lorrainebaker1680
    @lorrainebaker1680 Год назад

    Thank you so much for this wonderful workout ❤

  • @hemadutt8825
    @hemadutt8825 Год назад

    Thank you ❤

  • @Sujith_Mathew
    @Sujith_Mathew Год назад

    ❤❤❤❤❤❤❤done

  • @claricerodrigues458
    @claricerodrigues458 Год назад +1

    Bom dia ❤, tentei até round 2 do treino do glúteos mais 😅😅😅😅😅 não aguentei e corri pra esse 😅😅😅😅

  • @marrieimmaculate
    @marrieimmaculate Год назад +1

    This is just enough for my upper body muffin top The music cannot hold me downThank you Burpee Girrrrrl🥰❤‍🩹💜💙💚

  • @bekw8880
    @bekw8880 Год назад

    Hello 👋🤗 thanks again 🎉❤

  • @geetamanger7485
    @geetamanger7485 Год назад

    Thank you for amazing workout ❤❤

  • @15051982sg
    @15051982sg Год назад

    nice.

  • @isabelgonzalez3085
    @isabelgonzalez3085 Год назад

    Completando una rHora de rutina m encanta ❤🎉😅

  • @sandrayluisporrasyflores7744
    @sandrayluisporrasyflores7744 Год назад

    To complete another one it's OK ❤️💜💙

  • @udhayadanielAUDJGK7
    @udhayadanielAUDJGK7 Год назад

    ❤❤❤

  • @marialeon2506
    @marialeon2506 Год назад

    🎉🎉❤❤

  • @paolac.7266
    @paolac.7266 Год назад

    ❤🎉

  • @poppitasriawati7793
    @poppitasriawati7793 Год назад

    Thank u sis❤❤❤, by the way sis , may i know the title of the last song at the beginning of cooling😁🙏

  • @LaraHasan-ed4pn
    @LaraHasan-ed4pn Год назад

    💖💖😘😘

  • @kirstikallijarvi2317
    @kirstikallijarvi2317 Год назад

    ❤😊❤😊

  • @maleenasstrom6080
    @maleenasstrom6080 Год назад

    🎉🎉👍👍👏👏🙏🙏🥰🥰

  • @zqxzqxzqx1
    @zqxzqxzqx1 Год назад

    If only the movements segued up to the music.

  • @yesilhayat1729
    @yesilhayat1729 Год назад

    🦵🏾💪🏽

  • @harlenejohnson5472
    @harlenejohnson5472 Год назад

    Oh Z your not listening plus find the beat girl or boy it’s not that deep just move the body yeah let go 😊🎉❤

  • @ivettekittyfamily
    @ivettekittyfamily Год назад

    Thanks so much. Have a great time doing it.🌹🌹🌹🌹🌹👩‍🦰

  • @roya3213
    @roya3213 Год назад

    Thanks🤗💪👌👌👌👏👏👏💐💐💐🌹🌹🌹🌺🌼💮🌼🌺🌼💮❤️❤️❤️❤️