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Brilliant for starting or ending the day. These shorter workouts means you can fit in at least three or four a day, perfect for this 'retiree' with bad knees. I think the new thoughts on exercise is the 'walking' exercises with functional movements, they say they are highly beneficial. Thanks.
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Love it
Brilliant for starting or ending the day. These shorter workouts means you can fit in at least three or four a day, perfect for this 'retiree' with bad knees. I think the new thoughts on exercise is the 'walking' exercises with functional movements, they say they are highly beneficial. Thanks.
Спасибо , как всегда, за такое эффективное занятие и с добрым бодрым утром !❤❤❤❤
Thank you for starting my day off with a great workout and you are never without a SMILE!🥰.
Perfect workout before bed time! Thank you so much!
Wonderful! Before bedtime burn! Tysm BG! ❤❤❤
Let's start the week with a boost of good humor. Thank you ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ 😊😊😊😊
Bom dia professora amei a aula de hoje 😂😂😂😂😂😂😂 eeeeeeeeee
Thank you! ❤🎉
Contente de vous retrouver après une sombre période. Ces exercices me redonnent la super forme. Belle journée 🌼
Obrigada por mais um treino 🇧🇷🇧🇷🇧🇷🇧🇷👏👏👏👏
Fantastic
Dios mío que workout, Dios te siga bendiciendo
Gostei👏👏👏
Perfection 🎉
Thanks ❤
💕💕💕💕💕💕just done and enjoyed doing it
Treino maravilhoso amei❤
Obrigada ❤
Perfekt für den Start in die Woche🎉
Maravilha!
Great workout thank you ❤
Thank you so much 🙏❤🎉
Спасибо 🎉
super !!!
Great!❤
Me encantan tus ejercicios!!
Merci
❤❤❤❤❤❤
Nice!!!!
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🎉🎉🎉👍👍👍
🎉🎉🎉❤❤❤
👍👏👏👏
❤
Tq gal ❤❤❤❤🎉
😊make my life beautiful 😍
💃💃
おはようございます☀️😃
何時も感謝の気持ちいっぱいです
ありがとうございます∵ゞ´ε`
Done thanks mam see you tomorrow 🙏🏼🙏🏼🏋️♀️🫶💋❤️👍💪🥰👌
Imagine what she’ll look like when she reaches her 70s
zdsav
🎉🎉🎉👍👏👏💫
❤❤❤❤❤❤
❤
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