"My Anxiety Recovery Journey In 2 months: The Ups And Downs And How I Made It Through"
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- Опубликовано: 19 дек 2022
- I wanted to share my interview with a member who has been in the mentorship for 2 months. While her recovery isn't done and she is making tons of progress, I wanted to invite her to share with you how the recovery journey is like within the first couple of months.
I hope this inspires you that recovery is possible and that this channel is one step in the right direction toward your healing.
The Guest House Poem - Rumi:
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ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis. 
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To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan's anxiety recovery team will help your specific situation: byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
This video was very helpful talking about the thoughts that’s my struggle at the moment. Ill put this into work! Thanks a lot Shaan!
Also the emotions omg!! I love this video this is me at the moment! I love it thanks for this video.
Shaan Please Someday make the mentorship program free❤.
how much is it ?
They all take meds
Don't fall for it
@@valerieclark99346,000
Ahh i like that when she said you have to be willing to change this is true because sometimes even when i want the change i feel a bit of resistance deep down that’s keeping me from actually going through with it so willingness to change is a big part!
She is so cheerful and happy girl ..
Having someone on who is still on their recovery journey is a great idea! The discussion on thoughts was especially useful. Thanks guys!
Agree!
Dizziness is the worst 😢
For me the worst case scenario is having dpdr all day
Tinnitus and inner face muscle spasm is so frustrating....
Do You also see static?
My sinuses get swollen all the time and can't stay asleep I wake up all night
I’ve noticed that when I tend to eat more, my mental health improves. I wonder how much of anxiety and depression are driven by caloric deficiencies.
There Is evidence for it! It can be down to a deficiency as we are what we eat. Ofcourse it is about YOU but its always good to eliminate other things that can be affecting your mental health. For e.g if you see women going through menopause or on their menstrual cycle cam Experience insane level of anxiety even post natal women do. So don't be shy to try out things or even if possible find out if you have any deficiency which might lift the edge off the anxiety.
Fors anyone had after images from lights, and LOoking in the sky look like 1000 stats and recovered from it
Yes its Anxiety not sleeping
@@ExtremeHandSlappingChampions what u mean with sleeping
Do You mean like visual snow? See static?
@@MIG.GTA27yeah
What are charges for mentorship
I feel like my brain gets swelling from inside and something with my brain and feel dizzy and nausea, is anyone there who also feels same??
Yes. Exactly as you describe. It all died down once I started becoming calmer about it in the way these guys recommend. I also started 'meeting' my symptoms inside my head/body and sort of breathing into the fear/discomfort with comforting, reassuring thoughts/feelings ...has really helped :)
Same
But not dizziness.
Only nausea
I had dizziness, headache, insomnia
Everything gone.
Now only nausea, mild digestive problem and mild discomfort in chest.
Yes it's just the scalp muscles tightning it feels like your head is blowing up like a balloon hate it and my vision goes funny too
@@lucylight176 where are uhh from??
If ur doctor has told that nothing wrong then it is anxiety....you brain can give worst scenario thoughts and make you feel likes believing on that.btw..these are very normal symptoms of anxiety
Rumi was Afghan
Please make your program cheaper
Hi any one from india/Bangladesh???
Bangladesh
From India..
From Bangladesh... Where r u from?
I am from India
India