6 HABITS THAT CHANGED MY LIFE | Increase Happiness & Confidence
HTML-код
- Опубликовано: 29 июл 2024
- Today I'm sharing 6 habits that have changed my life. Each of these habits have increased my happiness and confidence, and I'm certain they will for you, too. SUBSCRIBE for weekly videos.
LEARN MORE
→ On The Blog: bit.ly/2JEwlIV
→ Check out my online courses: bit.ly/3Ayz5C8
MORE INSPIRATION
→ Benefits of Gratitude: bit.ly/2IMr5Sj
→ Doing What's Right For You (my personal experience): • Doing What's Right For...
→ 6 Healthy Morning Habits: • 6 HEALTHY MORNING HABI...
→ 3 Ways to Have Less Stuff: • 3 Ways to Have Less St...
→ 7 Productivity Hacks: • 7 PRODUCTIVITY HACKS |...
→ Shop my favourite healthy items: bit.ly/2nx8NMm
FIND ME HERE
→ Website: www.meghanlivingstone.com
→ Instagram: / meghanlivingstone
→ Facebook: / mlivingstone11
→ Twitter: / mlivingstone1
EQUIPMENT USED
→ Camera: Canon t3i
→ Lens: amzn.to/2k5Gmow
MUSIC
→ Acoustic Guitar 1 by Audionautix
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist 
Хобби
1- Waking up earlier
2- Practice gratitude
3- Do not give-up
4- Daily planner
5- Listen to your gut
6- Being honest
All are common suggestions but the way you delivered is special. We can feel the honesty👍
A habit that has made a huge difference in my life is to rely on myself. Whether it’s changing out a set of taps, installing a new light fixture, working out a budget or taking out the garbage, learn to do it yourself. There is real freedom in knowing that you can fix things, do things and not be helpless. Gender based chores have left people unable to do half of what is necessary in life.
I completely agree! I love doing things myself. Installing blinds, refurbishing furniture, hanging pictures, all kinds of things. It's a good thing to be self-sufficient 👍
Night time cleaning routine. Getting a load of laundry started, dishes caught up and the house picked up before bed. Being a mom of six and a wife to an amazing hard working husband having that fresh start in the morning is an amazing feeling.
Ah yes! Those are wonderful habits! Having a fresh start in the morning really is a great feeling xoxo
Rachel Cischke Aswell you will be setting a great example to your children who will learn from your methods how to live a happy well organised life.
Being honest and standing up for myself in a confident not aggressive way has changed my life. I was a people pleaser, too generous in lots of ways and taken for granted. I won't be walked on anymore by friends. Even our retirement, meant that we were both retired so tasks are shared. No resentment as a result. We're enjoying life as 'seenagers'! Jx
"Seenagers" -- I love that!
Being honest (in a respectful way of course!) is truly life changing. It's made such a big difference in my life! I know exactly what you mean :) Thank you for sharing Joan.
A habit that's changed my life is batching. So basically that means doing a bunch of ditty and potentially annoying tasks all in a row such as sewing, dishes, calling the bank, etc. Ah it feels beyond amazing when you get a bunch of those "need to get around to them sooner or later" tasks all done in a row!
I've not heard of this strategy before! I'm totally gonna try it. xx
Gratitude is A BIG thing I need to put into practice.
It's truly a wonderful thing to practice xx
Love, love, love your profile pic!!!!!
One thing that has changed my life over time is making an effort to communicate with the people I come in contact with in daily life ... in a friendly, natural, and appreciative way. This includes telling people why and how you appreciate them, giving genuine compliments, limiting my interactions with negative folks, and making more of an effort to be a “helper” in life.
Drinking enough water. I'm amazed at how many others things in my day I'm more successful at, if I JUST drink enough water.
Amazing, who knew drinking water could make such a big difference! :) xoxo
One of my favorite sayings is: A big shot is just a little shot that kept shooting. That is one of the cornerstones of my life as well, never give up.
Love that. Never ever ever give up! :)
Thank you for sharing Meghan. Sometimes I forget to count my blessings instead of thinking of focusing on the negatives. Just not giving up. I will keep pushing forward♥️
Hello Meghan. You were right on point explaining “doing what’s best for you”. Listening to your gut is respecting your inner wisdom. While caring for my father several years ago, he left me with a parting sage quote. I stay tuned into this quote on a daily basis and share it when appropriate. This is one of those opportunities. “Take care of yourself, do what’s BEST for you, and don’t jeopardize what you have built for yourself.”
I love point no 3! I'm constantly feeling like I don't progress fast enough/ one step forwards, two steps backwards and just the feeling of constant struggling every single day. It feels good to hear that others sometimes struggle with that as well.
I can say that being honest with myself made my life more practical and effective. Sometimes we can get lost in life losing track of what we are and what makes us happy. Being honest with ourselves and knowing who we are make life easier and lighter.
Absolutely, I completely agree. Something as simple as being honest in what we say, what we do, and how we live, can be life changing. xx
People overlook listening to their gut. I realized a few years ago how powerful my gut instinct is so I purposefully tune in.
Absolutely. I believe it's one of the most important things in life!
Daily planner is something that I Incorporated in my life after watching you . Really , it has made so much difference in my life 😃😃😃 thanks again . God bless u
YES, Being honest is the key to success.
I love the style of your channel and all that it stands for. Thank you so much for sharing!
Thank you so so much. And thank you for watching! :)
Thank you for sharing this ❤
Keeping a bullet journal and structuring out my day has helped me so much with keeping organized and for planning and archiving goals I set for myself! It's a life changer and so much fun to work on too! Great video, thanks for sharing 🙏
So many people have mentioned the bullet journal to me! I think it's time I look into it more!
I’ve just started watching your channel Meghan and I love love love your content! Can you do a video on daily planners/how you use your daily planner to stay organised? Love from London xxx
It's such a simple thing, but making my bed every morning has been huge. Leaving my bedroom clean, neat, and organized every morning starts a daily avalanche of motivation to keep the rest of the house clean and organized.
Yes!! I agree. I love making my bed. Really gets the day started off on a good foot.
Thank you for sharing. Keep the videos coming. 😃
I love this video and I will be sharing it. Thank you so much
Thank you for sharing openly your experience 🙂 a habit that has changed my life is welcoming every emotion and part of me with compassion and love instead of judgment and rejection. It is an on going practice and it is one of the best change of perspective I could give myself. Love is powerful 💛
Thanks a lot !! other habits that change my life are:
avoiding negative people (-)
don't spend much time with social media because almost people there have fake life
eating healthy and sleeping early (9 o'clock)
Avoiding negative people is a very important point! :)
I woke up this morning(ish) in between a bass drum and a guitar amplifier, next to two women I barely recognized. After reaching for a Marlboro I turned on your latest video. Thanks for the post. I’m chipping away at a healthier lifestyle.💋
Trust your gut, that one is so true : ) you have such positive energy. Thanks for sharing.
Thank you for sharing these. ♥️
I like to make a gratitude list each morning. I really enjoy your videos, and your attitude towards life. Live one day at a time!!!
Gratitude lists are so wonderful, especially in the morning! ❤️ Thank you xoxo
I’m so glad I found your channel. Love your vibe and your info
Great video and great tips :) just what I need to watch on a very bad day. Thanks!
Thank you for all the great advice. :)
I'm going through a tough season in my life and your videos are encouraging. Thank you for sharing your wisdom and optimism :)
Meditation! I have what the wise ones in Buddhism call a "monkey mind"-my thoughts are all over the place to the point where I get stuck. I find that taking 20 minutes to meditate cleans the static in my mind and I can go on with my day. (Some meditations are also great for sleep!)
Love your channel Meghan, thank you for the wonderful content and energy you provide❤
Happy to share! Thank you for being here :)
Came across your channel today and I feel so refreshed after watching it. I used to practice most of the stuff mentioned but recently I don't know why - I just sort of strayed away and felt like life is stagnant and starting to question myself why am I not as good/successful as others. I am very glad that I clicked into your videos - they reminded me to have positive vibes/mindset towards life. Thank you and you're amazing!
Hey there! This is so awesome to hear! Really glad I was able to give off some positive vibes for ya :)
I just found your channel, I am home because of surgery, and I found you I am a new subscriber thank you
Thanks Meghan. I see you got a nice clip there of your new boots! I always feel so much better when I refocus and stop procrastinating!
I sure did! Love my new boots! And yes I agree - it always feels so good to refocus :)
Thanks for this new video! It really came at the right time for me. Really needed to be reminded that listening to my gut is one of the best things I can do for myself. Have a wonderful day!
It truly is. Listening to my gut has always been the best thing I can do for myself. Have a wonderful day too! xx
Love the video I think it’s very important xx💗
🌿 Love watching your videos with my morning tea to start off each day on a positive note. Thank you for the daily motivation !! 🌿
You're so welcome!! If it's morning for you now, you must be on the other side of the world! Haha :) Thank you for watching Caitlyn :)
Thank you so much. Your a wise young lady
Thanks for sharing, Meghan. One of habits that changed my life is practicing meditation.
Thank you for this video! Some people haven't thought about these things and some people have but haven't acted upon them. Thank you for this video and re-centering our minds! Sending lots of love!
Thanks so much for watching! We're often aware of these sorts of things but it can be hard to put them into action -- glad you enjoyed the video :)
I started implementing night time cleaning routine. I do dishes, floor cleaning, mess cleaning, folding clothes, keeping toys of my 14 mo baby organised before going to bed.
It is just a week and I feel very refreshed because of this. I wake up in the morning very fresh and I no longer feel burden of daily house chores.
Thanks dear ... You are touching my life and making very much needed positive impact.
Cheers to you. Keep inspiring. Loads of love from India 😍💕❤️🎊🎉
This so lovely to hear! That's great that those little tasks are making a big difference for you :) xx
This is very inspiring 💙🌸 thank you for sharing 😊
You're very welcome!! :)
Wonderful channel! Great topics. :)
I felt so blessed after watching this video, I realised how strong I am and how I can be more stronger, at the age of 13 I'm already on my second life because my immune system is weak and I easily get sick and catch a virus . I'm still under recovery at the age of 14 after catching the same virus for the second time that it became severe and made doctors say that me being alive is a miracle , I'm so happy that God gave me another chance to live.
Excellent.
Meditation and Yoga are habits that really changed my life ! Thank you for this awesome video! Those 6 habits are absolutely important!
WOW, everyone of these is so wise. I am sharing this and so many of your videos with my children and friends❤️
Honesty and authenticity
GRATITUDE 💚
Listening to our guts/ INSTINCTS💙
Personal agendas/organization
Early morning rising 🤗
Perseverance 💗
These are all advice I have given my children. Another that I believe is so important in our ability to LIVE a rich, abundant life, is to be OPEN in our minds and hearts❤️ and accept all that life gives us. It’s that ability to see the obstacles as gifts the universe gives to guide and teach us💜
Yessss!! I completely agree - obstacles are blessings in disguise! :)
You are very inspiring!
So grateful to have heard this message today. Thank you, Meghan! 💕
You're very welcome Colleen! xoxo
You are so smart for a young girl, very wise
Well said👏🏻being honest.Keeeeep posting videos like this💐
I relate so much to your healthy habits, your views on beauty and your simple approach to life. I love the way you make your videos, very pretty, incredibly helpful and minimalist, but comforting. I really feel your passion and your gentle personality. I am grateful for you to share your own journey on natural health and wellness as I am too, making this wonderful journey. I have so much habits that changed my life, but one that helped me a lot on many aspects is slowing down, allowing myself to live at a slower pace and not feeling guilty about it. It's helps so much to enjoy the present moment and feel alive, where I realize I am okay and everything is alright :) I often feel disconnected when I see others going so fast and being so impatient, but I wouldn't go back for anything. I prefer to be a serene and happy turtle!
Slowing down is such an important point! Especially not feeling guilty for it. It's so easy to feel like we constantly need to be busy. Thank you for sharing! A great reminder to be present :) xx
great video! Habits that have changed my life in recent years: Mindful meditation mainly for anxiety problems - I realized that the majority of our feelings start with a train of thought and your body eventually responds to it. Control your thoughts = control your emotions .... and be more present. I learned this through an MBSR course. Changed. My. Life. And possibly saved it. Other habit is stop self comparing. I believe it is one of the biggest killers of joy, at least for me anyway (for me stopping Facebook helped tremendously because you know everybody's life is perfect on FB, right? lol, although I peak once in a blue moon). The one habit I'm working on currently is decision making - I am absolutely awful because I over analyze things. Once again great video!
.... Now to binge on your other videos, LOL. (I was initially brought here through watching house plant tours (purely informative of course, lol)
Comparing really is such a huge thief of joy. Thanks for sharing that point. All the habits you shared are fantastic -- I totally agree that if we can control our thoughts, we control our emotions. xoxo
I think the last habit should be 'Being Authentic' rather than honest in my opinion.It conveys more effectively what you are trying to emphasise.Just being true to who you are and giving an honest and free expression of it in the world.💟
Great video. Thank you! Unexpected gems. One thing that’s helped me is cultivating a habit of self compassion and forgiveness. The best gift I’ve ever given myself.
Wonderful habit. Self-compassion is so needed in our world today! It's so easy to beat ourselves up.
I love your channel! Being honest with myself has been life changing. Accepting my true feelings and being transparent with God (Who knows me perfectly already 😉) has deepened my relationship with Him and others.
Being honest is so important! It really is life changing to be able to accept how you really feel about something :)
I'm going back to work from tomorrow after my maternity leave . Thank u Meghan a lot for this video . Love from India.😘
I hope you had a wonderful maternity leave!! I bet it's bittersweet to be heading back to work :)
Meghan Livingstone yes Meghan, had a great leave. On my way to work . Thank u so much 😃
I love your videos as someone whose recently realized that I trully need to work on my mental health ur videos are so heart touching ❤❤ watching these types if videos help me in continuing to help myself 😢❤❤
brilliant
Love the tough talk 😁
This video makes me so emotional 😭😊😊
Reading is a part of my day.
You're a beautiful soul. Thank you
Thank you so much :)
wonderful video!!!!!
Thanks Kathy!!
Yes your video is really valuable. I learned a lot from it. But to be honest, I just stared at your eyes for this nearly 8 minutes straight. You have got the most beautiful eyes I have ever seen. I want my daughter to have such beautiful eyes. 🥰🥰
Lei Yamin Soe oh my goodness, thank you so much! What a sweet comment!! 💕🌸💕🌸
*Awesome tips! I made this same video on my channel and we both share the same habits!*
Your video was recommended at my 5 Habits video. One of our habit is the same 😊
Oh really! Hehe that's awesome :D
Love a good cowl neck! Gratitude is really amazing, thanks for sharing.
Hehe thanks! ❤️
What a great video. The thing that changed my life is unplugging my phone more.
Yes! We all need to unplug our phones a little more!
The habit that changed my life is watching your videos ^^
Aw that's so nice to hear! Thank you Thanh Mai! Hope you're doing well xoxo
The habit that have change my life is being my real self
Not trying to force someone else life to be mine
❤❤❤
Between 7 and 8 am !!!! Really ? Oh my ! I wake up 4 hours earlier. 8 am is the time of my second breakfast.
❤️🙏
Meghan you look so beautiful today 😍😍great video.. thanks chica
Thank you so much Kristin! And thanks for watching :)
Hey Meghan, thanks for this amazing video! ❤️
Just so you know, I appreciate everything you're sharing on your RUclips channel, thank you!
I just sent you an email on your website about a collab, hope you find it. Much love to you!
Hey there! Thanks so much! I'll check my email, thanks.
when you said 5 am it turned 5 pm here 😂
sometimes saying NO, being more selfish* :) *thinking about myself
You got such magnetic eyes... damn
You hv such a beautiful eyes 🌹
Im a Night Owl and get all my stuff done at night rather than getting up like an early bird
THE HABITE CHANGED MY LIFE IS - DO IT NOW
Absolutely! Don't wait! :)
I’ve never been able to be coy and pretend, but I’m more what you see is what you get.
waking up earlier..
I just hate this get up early thing... 4.30 a.m. every day.. early enough? Have to go to work at 5.. Wish I could sleep till 8 or so sometimes...
Are you perhaps somewhat Irish? I can hear some lingering Irish accent a little bit here and there.
I am actually! I've never lived in Ireland but my mom's side of the family is from there :) Hehe
I love your eyes. Will you be my gf?
you sound a little too self-absorbed