A Physical Therapist's Guide To Working From Home

Class Description
While many of us work from home, we are likely sitting more than we're used to. Sitting the wrong way can literally take years off your life. In addition, aches and pains can creep in and make social distancing even more difficult. Learn how to identify the source of your aches and pains, how to get relief and prevent the pain from returning. In this talk we'll cover the neck, shoulders, arms and back, in addition to learning how to keep sitting from hurting your health. Plus, learn how you can work with a Physical Therapist online to give you an individualized plan to address your specific needs. Bonus offers at the end of the talk!
About David MillerDavid Miller is a doctor of physical therapy and the owner of Miller Physical Therapy in New York City. David's specialty is in helping active professionals, executives and performers recover from and prevent injury so they can keep exercising and enjoying the lifestyle they want.
Past Practitioner at Modrn SanctuaryDavid Miller, PT, DPT, CKTP, SFMAOwner, Miller Physical Therapy, PLLC
Website: manhattanphysicaltherapy.nyc
Phone: [phone]
www.manhattanp... / millerptnyc / davidmillerpt