SIDE BOOTY WORKOUT IN BED | reduce your fat at home

Reduce the appearance of your hip dips at home with this side booty workout in bed. Make sure you eat a balanced and nutritious diet and don't forget to hydrate during the day for fast results!
Click 'SHOW MORE' below.
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SOCIAL MEDIA
Instagram - / dayana.wang
Website - www.dayanawang.com/
MUSIC by Epidemic Sound - www.epidemicsound.com
WHAT I'M WEARING
Sports Bra - MY PROTEIN
Top - MY PROTEIN
Leggings - MY PROTEIN
This video is not an advertisement.
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IMPORTANT DISCLAIMER
DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence.

[@faetherianthropy1963]

Thanks for the video! I'm really following your workouts because it makes me feel better after. More power to you Dayana Wang!!❤️

[@DayanaWang]

That is awesome, I am glad that my workouts make you feel good. Thank you! ❤️

[@mellhef2637]

I love your videos!
They are so clean and have such a wide range of different exercises. Not those 10 standard exercises on repeat everybody uses and they are so much more fun.
Thank you for your content!

[@DayanaWang]

Thank you for your comment! It’s so lovely to hear this. 🤍

[@6beforebreakfast]

Thanks very much for this series! I'm starting on a one month challenge to do 3 of your videos every evening :) I hope it will be effective!
The music and pace make them much less daunting than some other videos I have followed but I still feel the accelerated heart rate and music work!

[@DayanaWang]

Yay, I am glad you like them! ❤️

[@annemaria4163]

the queen is back
bye hip dips 😌❤️

[@DayanaWang]

❤️

[@DayanaWang]

*THANK YOU* for watching! 🤍 Follow me on *INSTAGRAM* for extra content - instagram.com/dayana.wang/

[@kuroiokami6576]

Im feeling great since i do your workouts! thank you it helps sm!!

[@DayanaWang]

You're so welcome! 😊

[@sashypooh409]

Thank you so much for this. I'm not totally able bodied ... So a work out in bed I'm sold! 💕 I can't do them all but the ones I can do I'll try 😉

[@DayanaWang]

Well done! I hope you enjoy them. 💕

[@nadiamalekian5485]

Thanks alot. I love your workout

[@DayanaWang]

You're so welcome! 🤗

[@MaryruthEavesHerrera]

Thanks!

[@DayanaWang]

Welcome! 🤍

[@rozerozen8478]

Love your room, and such a great workout especially now with the lockdown I got soo lazy so glad these videos are made!

[@DayanaWang]

Thank you lovely, I’m glad my workouts are helping you. 💕

[@rachelsydnee3988]

Fantastic 😍💋 💝💖♥️❤️

[@DayanaWang]

Thank you! ❤️