Hello Katja, I am 70 now. I used to be a ballet dancer. I wish I had had you with me then! Now you are helping me keep strong and I am so grateful. You are a great maestra.Thank you!
As always I love to see a new video from you. Thank you so much. I miss having your new routines, almost completed everyone on your you tube back history! Happy Easter to you and your family. Thank you for this class and look forward to the next. B
Dear katja thank you very much for this new lesson, short but very useful and interesting as always. I am so glad to see you. You are ever great and generous! GOD BLESS YOU, YOUR FAMILY, CHILDREN AND PEOPLE AROUND THE WORLD .Cecilia
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Hope you enjoy this quick standing practice feeling taller and lighter by the end of it. Wishing you all a Happy Easter. 🐣
Definitely my very favorite home office practice. My back, shoulders and neck feel sooo relieved. Than you Katja!
♥
So great to hear you find it helpful! 🙏😊🙏
Hello Katja, I am 70 now. I used to be a ballet dancer. I wish I had had you with me then! Now you are helping me keep strong and I am so grateful. You are a great maestra.Thank you!
I love your classes. Thank you for sharing them on RUclips!
I am always excited to see and do a new video from you Katja! Thank you ❤
Happy Easter you too!! Thanks Katja!
This is perfect for my Saturday morning Katja!! 🧘🏾♀️💕🙏🏾
You are the best teacher I have ever met
Grazie sei bravissima! Ti seguo sempre
Thank you for these free workouts they help a lot❤
Simply loved the class Katja! Didn't have a band around so grabbed a set of 2kg dumbbells and tried to keep up with you! Thank you so much ❤
🙏🙏😊
It was a great class, thank you Katja!
🙏🙏😊
My first time on this it really pushed me,was great thank 🧚🏽♂️🌺🦋
As always I love to see a new video from you. Thank you so much. I miss having your new routines, almost completed everyone on your you tube back history! Happy Easter to you and your family. Thank you for this class and look forward to the next. B
Thank you for your msg, Barbara. I would love you to check my video platform where there are many videos not here on YT. Have a happy Easter! Katja x
I am doing this Easter Sunday evening. Thank you! I always enjoy your new videos! Happy Easter to you as well! ~BArbara
Hope you enjoyed this class, Barbara! 🙏😊🙏
Thanks!
Thank you so much!!! 🙏🙏🙏
Dear katja thank you very much for this new lesson, short but very useful and interesting as always. I am so glad to see you. You are ever great and generous! GOD BLESS YOU, YOUR FAMILY, CHILDREN AND PEOPLE AROUND THE WORLD .Cecilia
Thank you dear Cecilia, have a happy Easter!
@@PilatesYogawithKatja Dear katja a happy Easter tu you and all your beautiful family. Cecilia
nice exercise
🙏😊🙏
Спасибо огромное! Мне очень нравится ваши занятия 🌺
This felt wonderful today❤
you are a great teacher
🙏😊🙏😘🙏
❤❤❤
🙏😊🙏
How to do that without that orange things?
For some exercises a scarf or rolled up towel will work. Or use light weights instead.