KETO CHOCOLATE LAVA MUG CAKE | Best Low Carb Chocolate Mug Cake Recipe

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  • Опубликовано: 18 дек 2024

Комментарии • 415

  • @migii820
    @migii820 4 года назад +577

    One egg
    1/2 tbsp butter
    1/4 tsp vanilla extract
    1/4 cup almond flour
    2 heaping tbsp swerve
    1 tbsp unsweetened cocoa powder
    1/2 tsp baking powder. 2 Tbsps Keto Chocolate Chips
    1/2 Tsp Unsweetened Vanilla Almond Milk

    • @darlenefernandes442
      @darlenefernandes442 4 года назад +12

      Ty

    • @joansvab1461
      @joansvab1461 4 года назад +9

      Miguel ..forgot to add chocolate chips and almond milk mixture...this was so delicious!!

    • @kimberbauer1064
      @kimberbauer1064 4 года назад +13

      The comment that everyone was looking for

    • @migii820
      @migii820 4 года назад +2

      Joan Svab edited, thanks!

    • @rachelsylvia4862
      @rachelsylvia4862 4 года назад +2

      Thanks a ton

  • @reganhulvey4213
    @reganhulvey4213 4 года назад +17

    DUDE. Just made this. If you gave me this without me knowing I would think it was some restaurant lava cake with 70g of sugar LOL. This is so good!

  • @jennifernoa308
    @jennifernoa308 5 лет назад +10

    Made this last night and hit the spot. I used Dutch cocoa and dark chocolate version of the chocolate chips. Also used heavy cream in place of almond milk for the chips. Heavenly. I love that you do a lot of these single serve recipes as they work out best when you want them and not stuck with extra baked goods. Keep them coming.

  • @mettechristineolsen4286
    @mettechristineolsen4286 5 лет назад +54

    Finally someone who understands a lava cake isn't just an undercooked mug cake! I sometimes have raw eggs in my smoothies, but I don't want runny warm, but raw eggs in my cake 🤢 Definitely gonna try this 🥳🥳

    • @TheDietChef
      @TheDietChef  5 лет назад +3

      Hope it lives up to your expectations

  • @lindak8664
    @lindak8664 5 лет назад +114

    Mug cakes usually annoy me for some unknown reason, but this one looks like something angels might have left on your pillow. Yum!

    • @TheDietChef
      @TheDietChef  5 лет назад +5

      Hahaha enjoy 🙂

    • @Jaxxie1981
      @Jaxxie1981 5 лет назад +12

      They annoy me, because they always taste like scrambled eggs and have the texture of a sponge 🤣 I'm going to give this one a shot.

    • @neweyes2947
      @neweyes2947 4 года назад +2

      Yyyh

    • @yomomma7478
      @yomomma7478 4 года назад +2

      they annoy me bc they are always miniature

    • @lexie7726
      @lexie7726 3 года назад +1

      @@yomomma7478 that’s the point of a mug cake, there supposed to be in small portions

  • @hypatia4754
    @hypatia4754 3 года назад +2

    Just tried this and it was delicious! Used some chopped up 99% sugar free black chocolate instead of the chocolate chips, 20 drops of liquid stevia instead of Swerve (too expensive in my country) and added a side of fresh strawberries. My Sunday treat.

  • @laurajohnson3750
    @laurajohnson3750 5 лет назад +163

    Joe!! This recipe is amazing as is. I, however, have to put my own spin on things. This time I made the batter per your directions, but instead of a chocolate lava center, I put a dollop of natural peanut butter in it and topped it with some Lily's chips. If you like pb & chocolate as much as I do, it's an awesome variation!

    • @JACKDAWFISH
      @JACKDAWFISH 4 года назад +4

      Chocolate Lava Funnybone Cake!

    • @lizzyjeanne
      @lizzyjeanne 3 года назад +2

      I love you for this idea. I should have thought of this myself. I’m going to make it ASAP.

    • @LG-lr1up
      @LG-lr1up 2 года назад

      You can also add some almond butter instead of the peanut butter for the chocolate-praline taste.

    • @patriciasalyers9875
      @patriciasalyers9875 Год назад

      sounds great love chocolate and peanutbutter

    • @claudiaaube6523
      @claudiaaube6523 10 месяцев назад

      Intéressant comme version... merci a essayé 😉

  • @marilynrodgers3626
    @marilynrodgers3626 Год назад

    Three years after but I wanted to say I just made it using the over method and I doubled the recipe for my husband and me and it came out decadent. Will make again. Thank you!

  • @siegefury
    @siegefury 4 года назад +3

    Thank you for this recipe. I am diabetic and this is so yummy. It tasted like real cake.

  • @johnvaldes8725
    @johnvaldes8725 2 года назад

    i have tried a bunch of keto mug cake recipes and this is the one i keep coming back to. Absolutely the BEST ever. Thank you so much.

  • @christopherc6055
    @christopherc6055 2 года назад

    Just made this today I used black onyx cocoa powder still tasted a freaking amazing thanks for the post

  • @anigrigorian-smith9454
    @anigrigorian-smith9454 4 года назад +18

    Best recipe ever, thank you 🙏🏻, i also added a tbsp of sour cream, made it even more fluffy.

  • @pamelascott3184
    @pamelascott3184 5 лет назад +18

    Hello I love your reciepes. I suffer 😅 with a sweetooth and your reciepes have saved me many times when it hits. Thank you so much..

  • @felicitycoughlan6211
    @felicitycoughlan6211 3 года назад +3

    Thank you so much I cant believe it actually came out right just like yours. That does not always happen to me.

  • @rob2476
    @rob2476 4 года назад

    Made this today and GOD!!! So dang speechless!!! The YUMMIEST KETO DESSERT IN THE WORLD!! I can have this all freaking day EVERY DAY!!!

  • @rebeccam9020
    @rebeccam9020 4 года назад +1

    Omg.....finally tried this recipe & wow I am blown away. I did use Lakanto granulated sugar because it’s all I had but it still came out good! Omg why didn’t I make this a long time ago.

  • @bethanyjanise8748
    @bethanyjanise8748 3 года назад +2

    I added a small amount espresso powder to this recipe, and it took it over the top. So delicious!

    • @denagustafson6070
      @denagustafson6070 7 месяцев назад

      I’m planning to make this as soon as my fast is over and I was thinking it could use some espresso. Great minds think alike!

  • @SusanBame
    @SusanBame 4 года назад

    So I just made this and MAN.....the best chocolate mug cake EVER. Keto or not. A thousand thumbs up from me!!!

  • @mariajackson2570
    @mariajackson2570 2 месяца назад

    I just had a late night craving and made this. I used regular cocoa and monkfruit sweetener. Omg! That center is the star of the show. It’s so good and filling. I couldn’t eat all of it. Excellent recipe! ❤❤❤

  • @cherylhudson2941
    @cherylhudson2941 5 лет назад +24

    Just made it and wow it’s delicious 😋 the only thing I did different I made a cream cheese low carb frosting. Thank you for sharing your desserts.

  • @janicebeadartist
    @janicebeadartist 4 года назад +3

    This is soooooo good and now my go-to dessert. Add whipped cream on top - heaven! I highly recommend it. Thanks, Joe.

  • @christopherdesocio8413
    @christopherdesocio8413 4 года назад

    I just made this in about 15 minutes start to finish. Super easy to prepare and tastes amazing.

  • @kallili8987
    @kallili8987 4 года назад +2

    The best Keto mug cake I’ve ever had! The texture is perfect!

  • @kellybrockwell1125
    @kellybrockwell1125 2 года назад

    That was the bomb! Thank you for posting. I left out the almond milk because I didn't have any and ..
    it
    was
    the
    bomb!

  • @favargas2272
    @favargas2272 3 года назад

    I am IMPREEEEEESSED of how many delicious recipes you have!!! Thanks for sharing! This looks delicious!

  • @ProudYemenia2012
    @ProudYemenia2012 Год назад

    I tried it and oh my God! It is soooooo sooooo wonderful, finally my cravings for a real scrumptious moist chocolate cake is fulfilled 😋 thank you!

  • @Trini20234u
    @Trini20234u 3 года назад

    Ok I have never ever had a mug cake because I love making whole cakes but this recipe is so easy its hard to believe it’s this delicious!!!!!!!!!

  • @tiaradeleon
    @tiaradeleon 2 года назад

    My mouth just watered, need to try this ASAP

  • @amritawhitman8112
    @amritawhitman8112 5 лет назад +8

    This looks fantastic! Thank you so much for including the oven alternative as I don't have or feel I need a microwave oven.

  • @amiboor4177
    @amiboor4177 4 года назад

    Omg I just tried this , probably the best Keto recipe ever !!! Soo yummmy and actually worked !

  • @joeynice123
    @joeynice123 5 лет назад +49

    I hereby knight thee. They are incredible. Exactly what my wife needed. Kids loved them too. Wish I could post photos.

  • @jlee5649
    @jlee5649 4 года назад +1

    So good!!!! Better then I ever expected

  • @LoveAcrossAmerica
    @LoveAcrossAmerica 3 года назад

    I used Allulose instead of swerve and oh my goodness it's so good. Thank you .

  • @kelliemccann9463
    @kelliemccann9463 4 года назад +1

    Best mug cake I’ve ever made (even better than before I was keto!!) thank you so much

  • @chivyp
    @chivyp 5 лет назад +2

    How did you know I was craving this?!? Impeccable timing! Thank youu

  • @HoneyBunches100
    @HoneyBunches100 4 года назад

    I just made this with Lilly’s Salted Caramel chocolate chips and it tastes amazing. This satisfies my love for chocolate so well!

  • @denecefrisbie9578
    @denecefrisbie9578 2 года назад

    Joe, thank you so much for this amazing KETO LAVA CAKE🤩 I had a some chock zero chocolate syrup, so I drizzled some on top….mmm 🤤
    ALSO, I have to be starch free and as chemical free as I can, so no baking powder for me (contains corn starch) and a couple other dirty ingredients. I made a simple mixture of baking soda and “cream of tartar” derived from wine making. Well… that’s what Google says. Also has many other health benefits listed. I made: 1/4 tsp. Baking soda, 1/2 tsp. Cream of tartar…. Your supposed to add corn starch to get a “true” baking powder substitute, but I can’t have starches. I weighed in grams, equaling 4 grams, I used 2 grams and followed you instructions to the letter. It worked AWESOME 🤩

  • @deedee6704
    @deedee6704 2 года назад

    I swear you have thee BEST Keto friendly videos!👌🏾

  • @LuveJazz
    @LuveJazz 5 лет назад +1

    Just made this. Best chocolate keto dessert that I can make and eat in under 5 mins that I have had. This is great. Thanks!

  • @techtitanuk5609
    @techtitanuk5609 5 лет назад +2

    Thanks for saying grams it really helps me. In my country UK we do grams not cups

  • @ninacr
    @ninacr 4 года назад +3

    Im so glad I found your channel, I’ve tried at least four of your recipes so far, and every single one has been amazing 🤩😋 Thank you!

  • @mariahsjourney356
    @mariahsjourney356 3 года назад +5

    I just made this and it turned out sooo delicious! And a decent amount too! 😍😍😍

  • @tnwanda1963
    @tnwanda1963 5 лет назад +2

    You never fail to knock it out of the ball park! You, sir, are awesome!

    • @TheDietChef
      @TheDietChef  5 лет назад +2

      Appreciate you saying that 🙂

  • @sherrieb4835
    @sherrieb4835 2 года назад

    I made it again!! I used the dark cocoa and it’s so good!

  • @elizabethduecker1479
    @elizabethduecker1479 4 года назад +1

    Perfect timing for a week end treat. Thanks!

  • @therezastorino3576
    @therezastorino3576 5 лет назад +1

    OMG! Delicious! I did tweaked the sauce with a bit of heavy cream xilytol and Himalaya salt.... No ice cream ( still need to do it!) worked amazing good!

  • @honeyletpascual2404
    @honeyletpascual2404 2 года назад +1

    I'm going to save this. Best lava cake I've tried so far! Good job, Joe!! ❤️

  • @srnangia
    @srnangia 5 лет назад +9

    Just made it. So easy and so good, thanks!!

  • @janicemanuel8169
    @janicemanuel8169 5 лет назад +15

    I’m making this. I have everything I need.

  • @pyt3204
    @pyt3204 4 года назад

    I made this today and OMG! So freaking good.... I did only use 2TBSP of Almond Flour.... everything else was the same! So good. I topped it with TRUEwhip from Sprouts

  • @robyndouglass2032
    @robyndouglass2032 4 года назад

    Oh this tastes fantastic... so filling .. only ate 1/3 so lots left to eat all day!

  • @suchen3105
    @suchen3105 4 года назад

    I made this and topped it off with chocolate mousse. Absolutely delicious
    . Thanks joe

  • @anjanettejames9781
    @anjanettejames9781 2 года назад

    Thanks for the recipe. Have made desserts with Swerve when attempting Keto before, a no go for me so didn't stick with Keto in the past. I made this recipe with Monkfruit powdered sweetener (1 Tablespoon) and was pleased with the taste. Great chocolate fix without putting me in a sugar crazed state and keeping me on board with Keto lifestyle.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +1

    *Best chocolate lava mug cake I’ve ever seen. Thank you so much for this amazing recipe* 😍

  • @runninginharran
    @runninginharran 5 лет назад +1

    I just made this and it's absolutely delicious!! Next time I make this I'm going to add chocolate cream cheese frosting.

  • @nat2158
    @nat2158 4 года назад

    So my husband who is supporting me on keto but isn’t interested himself, ate this lava cake and absolutely loved it. He wants me to make it again next time I’m having a sweet treat...😆 👏🏼👏🏼

  • @shonabubble
    @shonabubble 4 года назад

    Made this today.This recipe is legit. This totally satisfied my cake cravings while on keto.

  • @prpr6731
    @prpr6731 2 года назад

    Would be great with some keto ice-cream!! I couldn't wait- just made it and it is delicious!!!

  • @Vianneyaimee
    @Vianneyaimee 5 лет назад +1

    Your recipes are so easy! I’m excited to try this

  • @shorty2222000
    @shorty2222000 5 лет назад +1

    Omg this was AMAZING! This keto diet is AMAZING!

  • @qenimeri2
    @qenimeri2 3 года назад +1

    This recipe, the keto coffee's and the American biscuit recipe... Gives me keto good and decadent without detriment life. Thank you.

    • @PinkLady54
      @PinkLady54 3 года назад +1

      what is this american biscuit recipe of which You speak?? link please. I searched & can't find it :-(

    • @Mustard_Mann
      @Mustard_Mann Год назад +1

      @@PinkLady54same

  • @7BDani
    @7BDani 5 лет назад

    Wow I just made this and it was the best mug cake I have ever had. It is so rich! Don’t drink water after....... the almond flour swells in your gut.

  • @justincastillo8831
    @justincastillo8831 4 года назад

    I just made my first one. This recipe is a winner.

  • @adriennestark5198
    @adriennestark5198 4 года назад

    Just made this, Joe, and it is DELICIOUS!!!!

  • @veronicaglover5693
    @veronicaglover5693 4 года назад

    Mmmm, thanks for the quick and easy recipe. I just made this and it was delicious !

  • @BPb123
    @BPb123 4 года назад

    I love this, only had coconut oil, replaced butter with. Wow, so yummy!😋

  • @lloydhlavac6807
    @lloydhlavac6807 5 лет назад +6

    Hi Joe. I finally tried the keto pancakes, and they turned out pretty good! I tweaked the recipe just a little to get them just the way I like them, but basically followed your recipe. This worked out so much better than the keto waffles I failed at, so I am very happy. I have decided to make the keto pancakes every sunday morning for my Down syndrome younger sis a a healthier alternative to the regular store-bought waffles and pancakes I had been giving her previously. So nice to be able to control the ingredients. So thanks! Also, I discovered that Lily's now makes low carb milk chocolate chips, so I have used them instead of the dark chocolate chips to make peanut butter cups. I just don't like the taste of dark chocolate, so this was a game changer for me!

    • @CactusBaby
      @CactusBaby 5 лет назад

      could you please post the recipe and your tweak here, please?

    • @lloydhlavac6807
      @lloydhlavac6807 5 лет назад +1

      @@CactusBaby Well one thing I did was use less almond flour, 1/3 cup instead of 1/2 cup, because the batter seemed too thick, and I had to add more liquid the first time I made these. Plus I wanted to make only a few pancakes, and adding more liquid gave me more batter than I really wanted. I also cut the syrup down to 1 tablespoon because I put syrup on the pancakes too, so don't need all that sweetness in the pancake batter. I also added a tablespoon of protein powder just to give it a little oomph in that regard. One other thing I want to try next time is adding a tablespoon of ground flax seed and see how affects the recipe.

  • @jlouutube65
    @jlouutube65 4 года назад

    Thankyou for providing the macros.😉

  • @creampuff4721
    @creampuff4721 4 года назад +1

    Keto mug cake recipes? Instant subscribe.

  • @delishamarie-
    @delishamarie- 4 года назад +1

    Absolutely amazing taste! I didn't feel deprived at all as my family ate gigantic chocolate chip muffins. Thank you!!😋🙏🏾

  • @cinnamongirl3070
    @cinnamongirl3070 3 года назад

    Looks divine! Definitely making this

  • @gatesofsouls
    @gatesofsouls 4 года назад

    Tried this today! Amazing!! Thumbs up!

  • @TheDietChef
    @TheDietChef  5 лет назад +121

    Does it get any better than this....and just 3 NET CARBS 😋

    • @sleepymylf2342
      @sleepymylf2342 5 лет назад +6

      *THIS IS IT, this is the O N E.* 😭🙌🏻

    • @kathysich4411
      @kathysich4411 5 лет назад +2

      Not sure if you mentioned it but do you have an oven alternative (sorry didn't watch the video yet). I don't own a microwave, hate cooking with them. Would be great to always have both instructions for the videos.

  • @lipsapanda5053
    @lipsapanda5053 4 года назад

    I tried it and it turned out to what I say, just amazing!!

  • @faustramos9313
    @faustramos9313 4 года назад +1

    hope you can also make a coconut flour recipes for your keto cakes!

  • @justkeepsmiling5917
    @justkeepsmiling5917 4 года назад

    Just made this and it was amazing. Very rich chocolate flavor

  • @laurasan491
    @laurasan491 5 лет назад +1

    Such a simple yet delicious recipe. I just made it and it was yummy. Thanks Joe

  • @medranolorenaa
    @medranolorenaa 5 лет назад +2

    I’m so happy I came across your channel! Can’t wait to make this and experiment more of your amazing ideas 🙌🏾

  • @precioussmith846
    @precioussmith846 4 года назад

    Just made this today along with his vanilla ice cream. I felt like I was cheating! Just dirty eating!!! 😍This is the best brownie MUG recipe I have ever made. Thanks for sharing!

  • @lesleyrich4130
    @lesleyrich4130 5 лет назад +1

    This is the recipe I’ve been waiting for. Can’t wait to make this!

  • @shawnsmith1439
    @shawnsmith1439 4 года назад

    Just made this. Amazing. Joe thanks so much for your channel. Love it!

  • @jruhl922
    @jruhl922 4 года назад

    Wow. Just wow! I tried this out and I am a huge fan!! I simply can’t give up my sweets, and to have something like this.. all I have to say is THANK YOU! 😊😂

  • @Krisarooooo
    @Krisarooooo 5 лет назад +2

    My mouth is watering!! This looks amazing... can't wait to make it!!😋🍫

  • @scottishroad_pinoy9084
    @scottishroad_pinoy9084 5 лет назад +1

    You are God sent! Thank you, I made this and it was so good! Now I can live again 😘

  • @nvnbkr5221
    @nvnbkr5221 3 года назад

    Omg this is amazing! ☺ i made it several times... the best keto lava mug cake recipe!! 😍🙏🏻 thanks a lot!!!

  • @Kieuthibui4
    @Kieuthibui4 4 года назад

    Made it today and it was divine , thanks !

  • @jpridie
    @jpridie 4 года назад

    Yummy thanks for the great recipe.

  • @rachelsime9324
    @rachelsime9324 3 года назад

    I love mug cakes please make sooo much more

  • @joansvab1461
    @joansvab1461 4 года назад

    Thanks for sharing! Made this and was delicious!!

  • @artscraftymama
    @artscraftymama 4 года назад

    Mmmmmmm chocolate lava mug cake.... if I hadn’t already subscribed, this recipe alone would be the deciding factor... oooh mamma, it sounds good! Next thing is to find your keto ice cream! Thanks!

  • @topherhernandez5124
    @topherhernandez5124 4 года назад

    This is the best recipe. Thank you for it!!

  • @bernadetterocha3693
    @bernadetterocha3693 4 года назад

    Was too lazy to transfer to another dish (hate dishes), so I just stirred and made in mug itself. Added the Lily's on top. Topped with a strawberry and a scoop of a mint chocolate chip Keto ice cream I found at my market (no idea they had it😮) and this is pretty good😄

  • @holaramirez
    @holaramirez 5 лет назад +1

    Your desdert recipes are my go to. Thank you!

  • @scooterose100
    @scooterose100 5 лет назад +1

    Joe this looks incredible, thank you again, your recipes are absolutely the best!

  • @sabasamir7105
    @sabasamir7105 4 года назад

    Wow looks delicious I’ll try it right now

  • @erikamcgann634
    @erikamcgann634 5 лет назад +8

    Hi Joe can you use coconut flour instead of almond flour?

    • @nori_04
      @nori_04 3 года назад

      I’m curious, did u end up usig coconut flour?

  • @Crystal-45369
    @Crystal-45369 4 года назад

    Just made thid and loved it. Thanks

  • @crystaljonas8246
    @crystaljonas8246 3 года назад

    Very delicious 😋 thank you..I used boca sweet and it wasn't a cool effect afterwards love it..best I've had yet

  • @penningtonsm
    @penningtonsm 4 года назад

    Who in their right mind gave a thumbs down to this video???!?? Guess who’s going to the store to pick up some cocoa? Thanks bro..keep em coming.

  • @helenhigginbotham2413
    @helenhigginbotham2413 3 года назад

    This was the bomb. Really was yummy. My goodness