Keto Tortillas | How To Make Low Carb Tortillas With Almond Flour
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- Опубликовано: 20 авг 2019
- Keto Tortillas made with almond flour and just a few other ingredients! This homemade low carb tortilla recipe is so easy to make, you'll never need to buy them from the store again. Plus, these keto tortillas are completely gluten free, and have no sugar added to them.
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150+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
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Full Recipe: www.thedietchefs.com/keto-tor...
THINGS I USED IN TODAY'S KETO TORTILLAS RECIPE:
Food Scale: amzn.to/2stDBTb
Food Processor: amzn.to/2KM8OIn
Non-Stick Pan: amzn.to/2HhVY2D
Parchment Paper: amzn.to/2NtxWFP
Rolling Pin: amzn.to/2HjJDLd
Bowls: amzn.to/2ZkKEbY
Almond Flour: amzn.to/2OGwOx8
Sunflower Seed Flour (if allergic to almonds): amzn.to/31ZgbCd
Xanthan Gum: amzn.to/2ZfD9mz
Optional - Tortilla Press: amzn.to/2TYa66g
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KETO TORTILLA MACROS (PER TORTILLA) RECIPE MAKES 5:
165 Calories
13g Fat
5g Carbs
3.5g Fiber
1.5g NET CARBS
6g Protein
1.5g NET CARBS
Xanthan Gum can be replaced on a 1:1 basis with Guar Gum.
You could also use Psyllium Husk, but you will need atleast 3x as much of it.
If you have a tree nut allergy use sunflower seed flour instead of almond flour....link to some is posted above.
Whatchya making with these tortillas?!?!
The hardest thing i gave up for keto was my tacos. But it was worth it i was 265 8 months ago. Today im 197 getting lean n putting on muscle now your telling me i get my tacos back thank you Jesus
Made these twice so far. First time, my whole family inhaled them, and I'd wished I'd made more. Second time, just the other day, I made a triple batch, and there was ACTUALLY LEFTOVERS. Two full days later, they were just as soft and pliable as the day I made them. This recipe is freaking AWESOME! Side note: We used them as pitas and ate them with gyro chicken and tzatziki sauce! Amazing!
This is also a FANTASTIC pizza base recipe (double the recipe and fry it just a little bit then add topping and pop in oven!!)
1 cup almond flour 1tbls xantham gum 1/2 tsp baking powder salt 1 egg
I made this and omg! I am a happy mexican again! So good! Ty!
Tortillas! Are you kidding me? I thought I would never be able to have a tortilla again and still lose weight. JOE DUFF YOU ARE MY NEW BEST FRIEND.
I was skeptical; I’m not going to lie. However, I just made them and I am so impressed. As a lifelong Texan and a huge fan of Tex-Mex, I am insanely happy about these!! I finally got to use my tortilla press!! They kind of remind me of rough homemade corn tortillas in texture and like a corn/flour tortilla in taste. I’m guessing if I pressed them then rolled them out a little bit they would work for enchiladas.
Holy Smokes! These are fantastic! Being from New Mexico, I know a what a tortilla is suppose to be and this is the closest I've ever had with such low cards. A normal flour tortilla normally has 20-26 carbs. Thanks for for this game changer recipe!
Nice! I've been making this recipe for a couple of months now and they are fantastic! The best keto tortilla recipe that I've tried. One thing I do different is separate dough into 5 balls and between two sheets of parchment, I use a heavy cast iron skillet to press the dough ball straight down and flat, they always turn out perfectly round that way.
I'll make two big burrito sized tortillas, stuff them with goodness, then fries them to make them chimichangas.
Mixing it in a food processor is such a great tip. I used to use my cake mixer which is big, heavy and kind of a chore to use and clean.
I absolutely love how you give both measurements. Grams, teaspoons, tablespoons, cups etc, thank you
This recipe is unbelievably good, and so versatile. Very thin for a tortilla, thicker for a nan, shaped for a sandwich or muffin, or one big pizza base. It really does it all. Thank you so much.
I just tried this and as a Hispanic raised o flour tortillas, I was surprisingly impressed .. I added a dash of
I’m Mexican. I made this and my mom approves of them. I used a prensa to make things easier
I just made these and cannot believe how great they were. Soft, pliable, strong... I couldn't believe it was keto friendly. Thank you so much!
At this point Joe is the goat of delicious keto recipes that are actually simple
I followed the instructions exactly and they came out amazing. Thank you for the best tortilla recipe. I went through 3lbs of flour testing others and this one is by far the best.
Perfect. I brought 3 of these out to dinner to replace the ones that come in a fajita.