Hey everyone!! I normally don't ask for anything, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. RUclips shows that 48% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 210,000 other people that are not subscribed which would put the channel around 450,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your RUclips account and simply subscribe for us. RUclips really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using RUclips. RUclips is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!! ruclips.net/user/sydneycummings
I'm subscribed to this channel and completed this very effective and intense exercise class on Sunday, 2-25-2024! This one will get your heartbeat up the entire time! This is one of those rare videos without a pre and post stretch, but this is still one of my 30-minute favorites.
I appreciate you helping me get my week started. I didn't go super heavy, but am trying to honor what my body wants w/out it going into panic mode or feeling that it's not "doing enough." Slowly but surely. Thank you!
I just found your channel and love it! I'm a runner, lead a run group, and a homeschooling mom of 5. During the summer, I run up to 13 miles a day. When homeschooling season starts back up, I'm unable to get as many miles in a day. So I'm always looking for a challenge to keep myself in shape. This workout diffiantly gave me that kind of challenge. I focus on my running during the summer and my weight lifting to keep my lean muscle in shape during the homeschooling year. This workout was exactly what I was looking for. Great job on your channel!
This has always been one of my favorite workouts!! I have been working out with you for a few years now, and I find myself going back to this one often!! I love it!! Thank you for your energy and enthusiasm!!
Crushed it! This one I found to be extremely hard! I was defiantly about to collapse at the end lol! Good job to everyone else who crushed it! Great job Sydney xoxo
You have always had the best upper body so I take that as a huge compliment my lover 🙌🏼 THANK YOU for twerking out with me!!! I love yah!!! Hope you have a good Saturday!! Miss you ❤️❤️
I came across your RUclips channel last night searching for a workout and I am so glad that I did!! I did this workout this morning and LOVED it!!! I loved the variety of exercises, and the format and how sweet you are! I am making your channel my daily inspiration of workouts from now on!
Ahhh!! Ashley you are the sweetest!!!! I’m so glad we found each other! 💕 I’m also really glad you loved the workout! Can’t wait to see you again tomorrow!
#CRUSHEDIT !!! I came to my all time quick sweat session today! I realize that I am totally enjoying following the daily format for exercise. I love the dedication from Sydney! It is not so easy to make up new awesome workouts for every day that are fresh and fun! And kick your butt at the same time! While Sydney is smiling!!!
Crushed it! I've discovered your channel a few weeks ago I already can say that your workouts are so different in a good way! I was looking for HIIT with weights but could not find it...Now thanks to you I am enjoying different workouts and already feeling much better! Could you please say how many times a week can I do HIIT with weights workouts? And could you please make a gliding workout video? Thanks so much! You are awesome!
Yes you are not the first person to tell me they were looking for HIIT with weights, and I am so glad we found each other! I upload the videos in the way that I workout so you can absolutely follow along with me day by day unless you have specific goals in mind, then that would be a little bit deeper of a question. Just make sure you are resting at least 1 day a week and switching between cardio and strength training too!
Great workout!!! When you’re home because of the hurricane there are no excuses especially after listening to your story! We all have a story but we have to make a choice to push forward!!! Thank you!!! Because if you I can!!!! I will!!! I must!!!! ❤️
I've just done this workout with my swimming team because we have been out of the water for 8 months now due to Covid19. We loved it. That last exercise was tough! Thanks for posting the great workouts. We do a 30 minute one every week.
This was my first time working out with you and I loved it!!!! I'm sure everyone said it to you already, but your energy, positivity and your smile is unbelievable!!!!! Thank you so much !!!! :) :)
Was an insane workout! Usually, HIIT workouts end up being so cardio intensive in the beginning, i can never get through an entire 30 minutes but this built up to an incredible burn till the end, im aching more than i ever did in any other HIIt and its so doable - thank you!
Haven’t done a full workout besides occasional jogs in months! Your workouts don’t disappoint Sydney! So glad this popped up as a recommended video this morning ❤
Loved this workout! No surprises here, never been dissappointed about all your other workouts that i've tried. Thank you so much for sharing all of your knowledge and positivity.
Checking in to say I crushed it! Fantastic workout and my entire body is feeling it! Thank you so much! 💚 I loved the format, 3 rounds each of 10 different moves......awesome!!!
I am so proud of you- so glad you are feeling amazing and you crushed this one!! Yesss! I do love this format! It’s easier to master each move! So proud of you, I feel a big change coming for you, you have been very consistent!!
Aw, thank you! I've been working out with my DVD collection for well over 20 years but you bring something different, something that I needed to REALLY start pushing myself (and to help lose the vanity pounds). When I first subscribed you were at 1.4K now you are at 3.3K! I'm so excited more people are finding your channel!
Sydney you kill with this workout. This is my 4th day of this and every part of my body hurts. I thought i would have build up stamina but im out of breath in 10 minutes. Thank you so much. ❤
Amazing workout... I wish there were more like this.. strong, hard, simple, and good if you don’t have a lot of equipment. I feel great! Thank you Sydney ♥️
Thank you Sydney ... you’re my inspiration and your workout always motivates me to do more workout. I just started my workout and when I will be fit than I will show you my pictures. Keep up the good work and thanks a lot ....
Hey Jayleea- thank you so much, it did the same to me too girl! Thank you so much for sweating with me! I hope to see you back here on the channel soon, I post new workouts every day!
I am new to your channel, been doing your workouts for 6 days in a row and I LOVE them ! Thank you so much ! I will keep going for shure ! I just loved that video, one of my favorite so far !!!
Thank you for this video! Another great w/o, modified a little over half of the standing, bending, and leg w/o's using a chair instead of a mat at times. Low and slow in my weights until I get used to it.
Hey I am so glad you joined me!! This is one of my videos from a couple months back but I always have warm up and cool down in every video now! I am so glad you were dripping (like me!) from this workout, I hope you can try some of my newer workouts too! Thank you again!!!
So I’m working out at home during the Quarantine and I’m wondering how heavy of weights should I use? I think I have 2-5lbs I honestly usually focus on cardio and light abs at the gym.
For this workout I had ten pound weights and switched over to fives when certain exercises got too hard. That’s what worked for me, but I think it comes down to each person’s physical limitations and personal preferences. You can experiment with different weight sets and see what works for you, but know your limits. Girl, you gots this! 🔥
Ana Sotka thank you so much Ana!! That’s my goal- to provide you with content that doesn’t overcomplicate fitness but gives high energy , high calorie burning formats where you go hard!!!
I’m glad you accidentally discovered me Jessica! Best accident ever!!! Thank you so much for subscribing! It means so much to me and I cant wait for you to go through all the workouts I put up for this community! I post every day and I’ve got over 160 workouts up for you to choose from now! So I promise it will be worth it for you!
Been working out with you almost 2 years now I love you. You’re amazing you’re gorgeous and very motivating. Even I go to the gym I have to come home and do at least one of your workouts
I’m dead 🥵🥵🥵 that was a workout for sure def was a full body workout working everything. Got my heart pumping and I’m sweating buckets.. thank you Sydney ❤️
Cannot believe Sydney did all these exercises with ONE SET OF WEIGHTS!!! Killer! I changed it up and used my 5 lbs and 8 lbs as well as 10 lbs! #workoutgoals
![Kodak Black - Sharp Vibes [Official Music Video]](http://i.ytimg.com/vi/oEV0OoLJeIs/mqdefault.jpg)
Hey everyone!! I normally don't ask for anything, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. RUclips shows that 48% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 210,000 other people that are not subscribed which would put the channel around 450,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your RUclips account and simply subscribe for us. RUclips really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using RUclips. RUclips is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!!
ruclips.net/user/sydneycummings
Done!
And now ! I am so proud of you ! You are so amazing and so strong ! Thank you for sharing love with us ♥️♥️♥️♥️♥️
You are very hard working 😉👍👍
done....please add calorie burn to ur videos tht don't have
I'm subscribed to this channel and completed this very effective and intense exercise class on Sunday, 2-25-2024! This one will get your heartbeat up the entire time! This is one of those rare videos without a pre and post stretch, but this is still one of my 30-minute favorites.
I love these 30 min workouts , def my favs !! It feels like 15 mins only, those that are above 30 mins feel like 2 hours long for real!!!
I appreciate you helping me get my week started. I didn't go super heavy, but am trying to honor what my body wants w/out it going into panic mode or feeling that it's not "doing enough." Slowly but surely. Thank you!
I just found your channel and love it! I'm a runner, lead a run group, and a homeschooling mom of 5. During the summer, I run up to 13 miles a day. When homeschooling season starts back up, I'm unable to get as many miles in a day. So I'm always looking for a challenge to keep myself in shape. This workout diffiantly gave me that kind of challenge. I focus on my running during the summer and my weight lifting to keep my lean muscle in shape during the homeschooling year. This workout was exactly what I was looking for. Great job on your channel!
This has always been one of my favorite workouts!! I have been working out with you for a few years now, and I find myself going back to this one often!! I love it!! Thank you for your energy and enthusiasm!!
Crushed it! This one I found to be extremely hard! I was defiantly about to collapse at the end lol! Good job to everyone else who crushed it! Great job Sydney xoxo
Great job, Savanah! So proud of you for pushing through and finishing this one!!!
Love how easy you are to follow! RIP to my shoulders. Definitely a new go to especially when I’m pressed for time before work! THANK YOU!!
You have always had the best upper body so I take that as a huge compliment my lover 🙌🏼 THANK YOU for twerking out with me!!! I love yah!!! Hope you have a good Saturday!! Miss you ❤️❤️
I came across your RUclips channel last night searching for a workout and I am so glad that I did!! I did this workout this morning and LOVED it!!! I loved the variety of exercises, and the format and how sweet you are! I am making your channel my daily inspiration of workouts from now on!
Ahhh!! Ashley you are the sweetest!!!! I’m so glad we found each other! 💕 I’m also really glad you loved the workout! Can’t wait to see you again tomorrow!
I know this is an oldie, but damn it’s a goodie. I love this type of workout. Gets me in and out in 30 minutes while still working my butt off!
#CRUSHEDIT !!! I came to my all time quick sweat session today! I realize that I am totally enjoying following the daily format for exercise. I love the dedication from Sydney! It is not so easy to make up new awesome workouts for every day that are fresh and fun! And kick your butt at the same time! While Sydney is smiling!!!
Solid workout! Fitbit says I burned closer to 300 calories though. Either way, loved it! I'll be back tomorrow 💪💕
Crushed it! I've discovered your channel a few weeks ago I already can say that your workouts are so different in a good way! I was looking for HIIT with weights but could not find it...Now thanks to you I am enjoying different workouts and already feeling much better! Could you please say how many times a week can I do HIIT with weights workouts? And could you please make a gliding workout video? Thanks so much! You are awesome!
Yes you are not the first person to tell me they were looking for HIIT with weights, and I am so glad we found each other! I upload the videos in the way that I workout so you can absolutely follow along with me day by day unless you have specific goals in mind, then that would be a little bit deeper of a question. Just make sure you are resting at least 1 day a week and switching between cardio and strength training too!
Great workout!!! When you’re home because of the hurricane there are no excuses especially after listening to your story! We all have a story but we have to make a choice to push forward!!! Thank you!!! Because if you I can!!!! I will!!! I must!!!! ❤️
The best and most satisfying workout till now....
I've just done this workout with my swimming team because we have been out of the water for 8 months now due to Covid19. We loved it. That last exercise was tough! Thanks for posting the great workouts. We do a 30 minute one every week.
This is one of my FAVORITE quick workouts! I know that I will be feeling fantastic within 10 minutes of workout. Now I am ready for the day!
This was my first time working out with you and I loved it!!!! I'm sure everyone said it to you already, but your energy, positivity and your smile is unbelievable!!!!!
Thank you so much !!!! :) :)
Happy Earth Day! Was outdoors today with my pup! and decided to do a little weighted workout. Hope you enjoyed your day! 💕🌸🌷🙌🐶🌎
This is amazing Krista, Happy Earth Day! What a perfect way to enjoy outside today!!
Was an insane workout! Usually, HIIT workouts end up being so cardio intensive in the beginning, i can never get through an entire 30 minutes
but this built up to an incredible burn till the end, im aching more than i ever did in any other HIIt and its so doable - thank you!
This is such a well structured work out. And because it's balanced it's so doable for to do it. Thanks Sydney 💕💕
Haven’t done a full workout besides occasional jogs in months! Your workouts don’t disappoint Sydney! So glad this popped up as a recommended video this morning ❤
This is the best 30 minute full body workout I have ever done!!! Thank you so much for sharing.
Loved this workout! No surprises here, never been dissappointed about all your other workouts that i've tried. Thank you so much for sharing all of your knowledge and positivity.
Checking in to say I crushed it! Fantastic workout and my entire body is feeling it! Thank you so much! 💚 I loved the format, 3 rounds each of 10 different moves......awesome!!!
I am so proud of you- so glad you are feeling amazing and you crushed this one!! Yesss! I do love this format! It’s easier to master each move! So proud of you, I feel a big change coming for you, you have been very consistent!!
Aw, thank you! I've been working out with my DVD collection for well over 20 years but you bring something different, something that I needed to REALLY start pushing myself (and to help lose the vanity pounds). When I first subscribed you were at 1.4K now you are at 3.3K! I'm so excited more people are finding your channel!
this was fun, sweaty and got it done! feel it! Thank you Sydney! You are always offering us so many styles ! Love !
Great throwback 💪🏼💪🏼🏋️♀️🔥 sweating buckets right now … thank you Sydney
Didn’t know I could sweat like this in a 30 minute workout! Crushed it!!!
Sydney you kill with this workout. This is my 4th day of this and every part of my body hurts. I thought i would have build up stamina but im out of breath in 10 minutes. Thank you so much. ❤
Girl, I was in prayer the entire time using 15 lbs weights. But I made it... great job. I’m praying you’re on the mend. Bless you!!
Whew, brutal! Paused briefly here and there but I never stopped and I'm finished!🙌🏾 Thanks for posting
Amazing workout... I wish there were more like this.. strong, hard, simple, and good if you don’t have a lot of equipment.
I feel great! Thank you Sydney ♥️
This is my go-to work out when I can’t make it to the gym!❤️❤️
This is awesome! Have you tried any of my others? I have tons of different HIIT workouts! Thanks for working out with me!
Thank you Sydney! Someone at the gym told me about your channel....a God-send!!!
Ah no way! That's so awesome! Well tell them I said thanks for sharing and also thank you for giving my channel a shot! I'm so glad you liked it!
Thanks Sydney! I definitely did not expect to sweat as much as I did. I am so glad that I found you!
I run cross country and track and I’m also a dancer, this workout makes me sweat and gets my heart rate up a ton!! I LOVE THIS!! 💓💓
This was so awesome! My favorite move was the v sit with punches. I love the variety of moves in the workout!
Love the 20 min segment of power Pilates. Would be great to have this as part of the weekly workout. 🥰
Thank you Sydney ... you’re my inspiration and your workout always motivates me to do more workout. I just started my workout and when I will be fit than I will show you my pictures. Keep up the good work and thanks a lot ....
Found this one this morning, loved it. Real good workout, my arms will be very heavy in the morning
What a phenomenal hiit compound move workout !!! Def loved this one
omg that was painful hahahah:) You're literally the only trainer that makes me sweat lol. Thanks for all your hard work xx
Crushed it! More of these 30-min high-calorie burn work outs please .
This really got my heart rate up and I was sweating! Thank you💕💕
Hey Jayleea- thank you so much, it did the same to me too girl! Thank you so much for sweating with me! I hope to see you back here on the channel soon, I post new workouts every day!
I am new to your channel, been doing your workouts for 6 days in a row and I LOVE them !
Thank you so much !
I will keep going for shure !
I just loved that video, one of my favorite so far !!!
Thank you for this video! Another great w/o, modified a little over half of the standing, bending, and leg w/o's using a chair instead of a mat at times. Low and slow in my weights until I get used to it.
My first time working out with you, had a blast. My arms feel like noodles🍜. Done 💪💪💪.
Hey Ronn Lee! I’m so glad to have you sweating with me!! Thank you for working out hard and I hope you’re proud of yourself!!
I couldn’t do the last two rounds of somo squats! My legs gave out 😂 I feel so energized by this work out! Thank you ❤️
This is one of my favorite workouts - an oldie but goodie!
Hardest format yet. Not sure I “liked” it but definitely got a good sweat and was for sure on the “crushed it” struggle bus.
Completed...totally out of breath...but feels terrific...the last one with sumo squat punch , third set was like the last 50 m of a half marathon
Haha!!! I'm never ran a marathon, but I hate running so I'm sure it's brutal LOL! Thanks for working out with me!
Oh my gosh, me too! I'm exhausted!!!!
Beautiful workout. Got me dripping in sweat. I'd like to see a a warm up and stretch added to the work out. Thank you Charlotte
Hey I am so glad you joined me!! This is one of my videos from a couple months back but I always have warm up and cool down in every video now! I am so glad you were dripping (like me!) from this workout, I hope you can try some of my newer workouts too! Thank you again!!!
This is my first workout ever with you and it was absolutely amazing!! See you tomorrow coach I’ll keep you updated on my progress!
I love your workouts. You vibe make me feel excited and happy working out. God Bless you and thank so much!
So I’m working out at home during the Quarantine and I’m wondering how heavy of weights should I use? I think I have 2-5lbs I honestly usually focus on cardio and light abs at the gym.
Sarah Cordova I have 10 pound weights and do most of Sydney’s videos.
For this workout I had ten pound weights and switched over to fives when certain exercises got too hard. That’s what worked for me, but I think it comes down to each person’s physical limitations and personal preferences. You can experiment with different weight sets and see what works for you, but know your limits. Girl, you gots this! 🔥
Loved that this was a full 30 minutes of WORK!!
This is a great workout. Simple, straight-forward moves but with impact!
Ana Sotka thank you so much Ana!! That’s my goal- to provide you with content that doesn’t overcomplicate fitness but gives high energy , high calorie burning formats where you go hard!!!
I love all your workout videos, workout at home has never been this easy
Holy cow!! Hardest one yet!! Crushed it!
Great job Bekah!!! I hoep youre subscribed I've got some great workouts for you this week!!
I Love these 30 minute burners! Thanks, Sydney!
Oh my gosh Sydney..that was insanely sweaty and really got a good burn from that... Must hydrate really well. Thank you 185
That was awesome. Which it was longer but I paired it with another 30 minute workout. Ty Sydney!!
WOW! Just what I needed after the school day with 24 little ones!
Accidentally discovered you and your channel, so glad I did! You are awesome!!! Killer workout.
Subscribed ✅✅✅
I’m glad you accidentally discovered me Jessica! Best accident ever!!! Thank you so much for subscribing! It means so much to me and I cant wait for you to go through all the workouts I put up for this community! I post every day and I’ve got over 160 workouts up for you to choose from now! So I promise it will be worth it for you!
Doing a little retro Sydney today still kicks your butt like the first time 😅
That is what I am doing today! This one is saved for when I need something different! I love this workout!
Luv it I get full body sweat U r doing amazning I did my workout before My sehri I m fasting Ur work outs helping alot Thnkux
I crushed it even with a toe injury I made some modifications but I feel so amazing!!! Thank you Sydney 💗💗🎉
Great workout! I missed the warmup and cool down!! Glad she started adding those! :)
This one was tougher than expected!I had to drop to 5lb weights for the final round of press jacks. So.much.buuuuurn. loved it!
It was all challenging! I crushed it but wow I was definitely sweating hard at the end 👍🏽
Great job Jan! Love it!
Great sweat-dripping session! Tried this with 10lbs the first time. Killer.
Ah! Great job, Nakaya!
30 min of hard work to say the least. great effect and total body workout. love it
Thank you so much Natalia!!! Thanks so much for CRUSHING it with me!
@@sydneycummingshoudyshell girl you are great I love your workouts for real
Been working out with you almost 2 years now I love you. You’re amazing you’re gorgeous and very motivating. Even I go to the gym I have to come home and do at least one of your workouts
New Subscriber! This is what I've been looking for. 💪💞
Ahhh! This makes me so happy to here! Excited to have you working out with me!
Awesome! I crushed it!! Thanks so much for all your hard work and dedication to my journey!😘
Love this format!!
I absolutely loved ur workouts, they are so easy yet challenging, thanks alot
Pretty sweaty and heavy breathing for a 30 min...THIS IS AWESOME.....
I did this workout 3 times these two weeks, so crazy and killer arm, thank uuuu
Came back to this one and it was great! So consistent in providing the best for us... thank you Sydney! #sydneysquad
Amazing! I started your workouts a week ago, I am a hot sweaty mess every time! Love it and thank you!!
Intense!!! Loved! Somewhat crushed!😅 💪🏾
Finished it strong! Love it. You are my inspiration.❤️❤️
Absolutely love this it was what I was looking for im on day 2 of this workout excited to see impact of 2 weeks!
Doing it for a week straight with a diet and lost already 8lbs :)
Love all your videos girl! What a great workout! I'm going to be feeling it tomorrow, thank you! Keep up the great work!
Katelin this makes me so happy!! Is this the first one you've tried? I loved filming this one-those burpees at the end tho! Ah!
I've done a couple others, they have all been great! Those burpees killed me!
I am so glad you like them!! I hope you can tune in with me tomorrow at 8pm when I go live and workout with you!
OMG! Definitely an oldie but a damn goodie!
Oh man.. that was tough.. :D nearly died but crushed it! Thanks Sydney 🖤 best workouts of my life!
I’m dead 🥵🥵🥵 that was a workout for sure def was a full body workout working everything. Got my heart pumping and I’m sweating buckets.. thank you Sydney ❤️
My allergies are kicking my butt...but I pushed through and CRUSHED IT!!! Thank you! :)
That was an intense one, even after STF!
It's so perfect workout in 30 min I really loved it😍 but I really wish to have warm up and cool down
Girl you have me drowning in sweat and legs killing me and I love it!!
1st wrkout, definately not my last.
LOVED IT!!❤
Didn’t burn exactly 500 cals using my series 4 Apple Watch to count but close to it it was a great workout
Decided to go old school today...woo!
Cannot believe Sydney did all these exercises with ONE SET OF WEIGHTS!!! Killer! I changed it up and used my 5 lbs and 8 lbs as well as 10 lbs! #workoutgoals
My day 6 completed! this was fun but had many challenges but I love it. Thanks!!
crushed it!! that last move was killing me!!!!!
Yes Becky congrats on crushing it girl!!!!!
Absolute fire! So glad I found this, new fave. Thank you.
This one of my favorite workouts! Thanks for always kickin my butt!