10 Min Yin Yoga Stretch: Quick & Effective Deep Stretch for Your Body

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  • Опубликовано: 13 дек 2024

Комментарии • 81

  • @traviseliotyoga
    @traviseliotyoga  2 года назад +3

    Access the full program Flow&Go and more with your 10-day FREE trial🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @irisbruninghaus5310
    @irisbruninghaus5310 8 месяцев назад +3

    So grateful for this short Yin session, easy to integrate in my daily routine and stay connected 🙏🥰

  • @SnegiMusic
    @SnegiMusic 2 года назад +25

    Dear Travis, these two years since I've found your yoga practice made me feel you like the summer wind, like the warm sunbeam, like the best friend who is always here to help me to finish my day. Thank you! 😊🌞💫🧘‍♀

  • @evelknevel1209
    @evelknevel1209 2 года назад +3

    So good!!! Together with the music tears came running down on the mat....

  • @Dianajlewis
    @Dianajlewis Год назад +1

    After a brutal full body work-out, this was the perfect comedown! Sooo happy to hear your voice Travis 🙂🙏🏽

  • @vickikapilow9656
    @vickikapilow9656 2 года назад +6

    Thank you Travis. So needed this 10 minute tonight. Your yoga sessions are amazing. They have brought restoration into my life. Will not bore you with my life story. My strength in my arms has come back and I'm thankful for explanations of your poses. Namaste and May Love and Light be with you.

  • @beverlylucas159
    @beverlylucas159 2 года назад +6

    Thank you Mr. Travis for the sweet deep 10min stretch. Appreciate you so much. Looking forward to many more. God bless.

  • @belgique1189
    @belgique1189 Год назад

    Thank you Travis for this short yin yoga class.

  • @luciehsuen8981
    @luciehsuen8981 2 года назад +1

    Thanks short & sweet. Feeling the groove. My light sees the light in u👍

  • @Millysmith123
    @Millysmith123 Год назад

    Loving these shorter yin videos! Thanks Travis 🙏

  • @courtney6162
    @courtney6162 Год назад

    Another life giving practice. Thanks Travis.

  • @Paula-qi5ve
    @Paula-qi5ve 2 года назад

    Thank you so much! For sharing your beautiful practice! God blessed you and your family!😇🙏

  • @joshuabauer9853
    @joshuabauer9853 10 месяцев назад

    Thanks for all the great yin sessions, Travis! These are a big help for me, to complement my strength training program! Perfect yin/yang balance.

  • @michellehowell7544
    @michellehowell7544 2 года назад

    Always just what the doctor ordered !!! Thank you Travis. XO

  • @queenofdataheads
    @queenofdataheads 2 года назад

    Love this nugget… “Arriving, allowing and the power of Being”. Travis, your awesome! ~❤️🙏❤️ Laurie, St Pete, FL 🌴

  • @coleslusarenko1742
    @coleslusarenko1742 Год назад +1

    I've been doing yoga for years following different YT instructors and this has been likely the greatest session I've ever had. Thank you Travis! I've subscribed and will be following!

  • @alexayoga
    @alexayoga 2 года назад

    Perfect for early mornings 🥱 Thank you !

  • @nancygraney2435
    @nancygraney2435 Год назад

    Always a gift to follow along🌿

  • @martanisha3
    @martanisha3 2 года назад +1

    Just what I need in the morning! Thank you 🙏

  • @jeannetterizzuto6726
    @jeannetterizzuto6726 2 года назад +1

    Exactly what I needed today. Thank you Eliot.

  • @jo_thewanderer2618
    @jo_thewanderer2618 2 года назад

    Thank you as always Travis . Namaste 🙏 😊

  • @anupamachaure7302
    @anupamachaure7302 2 года назад

    Hi Travis I am from India you took yoga for the next level ... It's very lovely to do yoga with you, thank you so much.

  • @shagheyegh3755
    @shagheyegh3755 Год назад

    thankyou so much. I tried your power yoga session and yin yoga as well, and I cant say enough how much I love the way you teach and guide in every classes. your work inspire me so much and I learn a lot from your classes, again and again Thankyou

  • @janellevilliers9060
    @janellevilliers9060 2 года назад +1

    This was exactly what I needed in the time that I had. Thank you! Thank you! Thank you! 🙏🏽🙏🏽🙏🏽

  • @tavianyongo8544
    @tavianyongo8544 2 года назад

    Namaste from Nairobi!

  • @signedambe1333
    @signedambe1333 Год назад

    That was a great practise! Thanks Travis a lot!!! 🙏

  • @alicethompson5771
    @alicethompson5771 Год назад

    Loved having short yin practise that focused on both the legs, hips AND the back. Feels like a proper relaxed stretch of most of my body. Just starting back at work after covid this week, so this was perfect way to fit in a gentle stretch for my bed body

  • @floridanativelh568
    @floridanativelh568 2 года назад

    Perfect pre work practice. More short yin🧘🏼‍♀️

  • @irisbruninghaus5310
    @irisbruninghaus5310 2 года назад

    Thank you for this short session it’s supporting me to keep track although I have little time ❤ love your yon yoga session, the Musik and your wisdom’s shared, even in 10 min you make it a full session 🙏🧘‍♀️thanks and greetings from Germany 🇩🇪

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 2 года назад

    Amazing classes!!!❤thanks for sharing on youtube

  • @mtracy2k
    @mtracy2k 2 года назад +1

    That was sweet. Thank you for sharing your energy. Going for one more round.❤😊

  • @liborkabelka1481
    @liborkabelka1481 2 года назад +1

    Thank you for this wonderful sequence, I feel so good and looking forward to the new ones.

  • @gracewilliams5144
    @gracewilliams5144 7 месяцев назад

    Loved it!❤

  • @azaliazainal8783
    @azaliazainal8783 5 месяцев назад

    I'm loving the yin practices

  • @workoutwithcelinne6065
    @workoutwithcelinne6065 Год назад

    Thank you so much! This was great!

  • @sarahemanuela6137
    @sarahemanuela6137 11 месяцев назад

    I‘m not a Yoga beginner but I didn‘t do Yoga for like 1 year or something.
    It was really hard for me to start again so I wanted to take it easy.
    Your Video helped me a lot!!
    Thank you very much for this master piece.
    Also as Adhs patient its really easy to follow and to calm down as much as it is possible.

  • @sarahr-g4718
    @sarahr-g4718 2 года назад

    This was lovely, thank you.

  • @catemarquezz
    @catemarquezz 2 года назад

    thank you! it was really great

  • @hannahkatehaklani8787
    @hannahkatehaklani8787 Год назад

    Thank you my friend 🙏 ❤️

  • @thespacetobe
    @thespacetobe Год назад +2

    just did your updated "THE EDGE" practice and this was such a complimentary way to round off my desired hour with you ... your consistency, your OWN personal spiritual evolution, your sacred guidance and natural nobility shine through, brother ... which is why I choose YOU every day when I lay down my mat ...

  • @carlynnerau
    @carlynnerau 11 месяцев назад

    Short. Sweet. Perfect. ❤

  • @MeJust122
    @MeJust122 Год назад

    I just did this sequence. And I feel amazing, light and ready to rest

  • @alignedlivingwithkathleen
    @alignedlivingwithkathleen Год назад

    Loved it. Thank you

  • @gilhaidau
    @gilhaidau 23 дня назад

    Would love a 15/20 full body stretch and restorative post workouts or as an addition to a power yoga

  • @JoalHarding
    @JoalHarding 2 года назад

    Perfection!!! Thank you 🙏🏻 shared to many.

  • @parisajafari5036
    @parisajafari5036 2 года назад

    so nice . thank you ❤

  • @ygkallinone403
    @ygkallinone403 2 года назад

    I keep waiting for your new episodes Mr Travis. I love ❤ Yin Yoga

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад

    Thank you very much🤗Namaste🙏

  • @Expat_Jimmy
    @Expat_Jimmy 6 месяцев назад

    Most amazing 10 minutes of my day. Thank you Travis for this short Yin session.

  • @meleakua
    @meleakua 4 месяца назад

    Thank you so much that was wonderful! I'm definitely keeping this in my toolbox for times when I don't have much time & could use a little rest & decompression! ✨️🙏✨️

  • @Semmn
    @Semmn 2 года назад

    Thank you Master🙏🏻

  • @karlagehrlach8111
    @karlagehrlach8111 2 года назад

    Exactly what I needed

  • @annabarclay4673
    @annabarclay4673 2 года назад

    the perfect little ending to my day

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 5 месяцев назад

    Short on time today, perfect yin session for me. Thankyou .

  • @Smk202020
    @Smk202020 4 месяца назад

    Love the yin routines

  • @MaxTheBeast007
    @MaxTheBeast007 Год назад

    Was great😎🔥

  • @darapaquette
    @darapaquette 2 года назад

    Thank you for this short and sweet one!

  • @afsoonkayvani9721
    @afsoonkayvani9721 2 года назад

    too short for me.. so i a going to the 45 min. yin now.. thanks Trev

  • @mareknovak7752
    @mareknovak7752 2 года назад

    loved it. Many thanx

  • @kimdixson3566
    @kimdixson3566 2 месяца назад

    Thank you for a month full of awesome classes for the 30 day challenge on my page I was doing. Appreciate you so much ox

  • @Inspiration2Greatness
    @Inspiration2Greatness Месяц назад

    Thank you Travis❤

  • @JeramieSaito
    @JeramieSaito 6 месяцев назад

    This was great! Thank you!

  • @maggiearndt9595
    @maggiearndt9595 9 месяцев назад

    Beautiful ❤

  • @vika5062
    @vika5062 Год назад

    Thank you!

  • @ngapham7683
    @ngapham7683 2 года назад

    Thank you thầy ạ ❤️

  • @mohamed-Fekry-md
    @mohamed-Fekry-md 2 года назад

    Thank you.

  • @Rawveganfitness
    @Rawveganfitness 2 года назад

    Thank you so much

  • @indramattle5580
    @indramattle5580 2 года назад

    I ended in savasana with low back pain and it took quite a few minutes to get relief. I love Yin Yoga and I think 12mins are too short for me to cone out off tension. But - thank you for your lessons

  • @albamelo1366
    @albamelo1366 2 года назад

    Hola,me gusta la clase.te sigo siempre

    • @albamelo1366
      @albamelo1366 2 года назад

      Explicas muy bien.me gustaría que vinieras a España.estoy sacándome el titulo de instrutora de hogar.Namasté

    • @albamelo1366
      @albamelo1366 2 года назад

      Me equiboque ,por escribir yoga escribi hogar.NAMASTE

  • @fariza01
    @fariza01 Месяц назад

    Fell asleep to this

  • @carolinaurrea7038
    @carolinaurrea7038 10 месяцев назад

    amazing

  • @alisepterasool2655
    @alisepterasool2655 2 года назад

    Namaste

  • @Dumphy100
    @Dumphy100 2 года назад

    Irie Travis Eliot ❤️💛💚

  • @Aromalogie_Podcast
    @Aromalogie_Podcast 2 года назад

    perfect 🙂

  • @Lunarangst
    @Lunarangst 4 месяца назад

    Thank you

  • @spencer8501
    @spencer8501 Год назад

    Can you do a program yoga for people who are not flexible

  • @Markley92
    @Markley92 2 года назад

    🙏🏼❣️

  • @lauinesjunges
    @lauinesjunges 2 года назад

    THANKS SO MUCH TRAVIS! 🥰