Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt
I'm a new subscriber! My doctor recommended Ian yoga to help me recover from two major spinal surgeries and several cerebral accidents.... I've tried several yin yoga classes online. Yours is so easy to follow. I vibe with your flow. Thank you for what you do! Todd in NYC
Thank you. Thank you. Thank you. Yin yoga for the upper body is just what I have been waiting for. The music adds so much. Your camera man did such an excellent job. The location also added to make one of your best videos ever. Thank you for taking the time to present us with such a gift we can view over and over. Thanks again to your team. Best regards to your family. Yin yoga is the best!!!!!
Travis I found this practice through My neuromuscular therapist. I Have been a hairstylist for 39 years. And I got to the point where I started having neuropathy in my right leg losing muscle in my left foot. My gate was very off. and I was limping. He told me I needed to find a Yin practice to stretch my hips. I have done yoga for years. But I was never able to get my left heel to the ground when I did downward facing dog. I regularly went to the chiropractor over the years for adjustments on my hips.But they continue to go out. Until I found your practice. and I have been doing yin for my hips and I no longer have a gimp. thank the good Lord! And it’s really changed my life. Still continuing to figure out why my body is doing what it’s doing? This practice has helped me tremendously!! I do your classes at least four days a week. Thank you for what you do.
I’ve subscribed to Inner Dimension TV, best decision of my life 🙌🏾 for $15/month to have access to Lauren & Travis is the gift that keeps on giving 🙏🏾 🧘🏽♂️
thank you. For the last 5 days have been suffering from a chest infection and having difficulty breathing. This practice seems to have eased the breathing.
Just the right asanas for when insomnia strikes. After a sleepless night, these gentle upper body stretches both letting go of tension and revitalising. Namaste always 🧘♂️
I had been having upper body aches, especially in my shoulders & upper arms. As an amateur baker, I baked a few cakes & decorated too for Christmas which led to soreness & stiffness in my arms. I cannot stress enough when I say my shoulders needed this practice today ! This did what painkillers couldn't do. My arms feel so light & upper back feels so open. Thanks so much Travis🙏🏼☺️
So happy to have stumbled on the great Travis Elliot! I am 2/3s through the 30 Day Empowerment challenge - and love the additional yins like this one - with thanks, Namaste 🙂
Just thank you I discover yesterday. I am in London . More than 3 years I been doing qigong and slowly discover yin yoga but discover you Travis speak for my soul and body. I going to try the 3 free classes and than I will want to do more constantly with your program 🙃 Thank you maria
So great. I love the drops of deep spiritual knowledge peppered in. These comments, when the come to a relaxed body, can be assimilated... and then we slowly wake.
Awesome video! So funny how you make this for the general public yet I feel you are speaking directly to me. I am a regular Ashtanga practitioner and today... I just knew my body was asking for something else. This yin practice was perfect and you really explain well. I am impressed by your use of the words fascia and you can tell that you are not a beginner yoga teacher and you must have done deep studies in the science of body healing. Your words do demonstrate your knowledge and it's noticeable how experienced you are. When you dod the wrist twist and spoke about power yoga... really wow! I was like.... this guy knows me or what!!!! :D Thank you for the amazing practice. I am looking forward to more.
Thanks for another awesome stretch for the upper body. Feeling a bit tense in my upper back & right shoulder in particular. This has help. Much blessings. ❤️
Blessings for sharing your gift with us. I had sweet release in the shoulders and upper back. I loved the part about receiving love through the back of the heart. Caused some block to break loose, happy tears and amazing receiving. Peace to you.
I am grateful beyond words to have found your classes and I thank you with all of my heart. What a beautiful soul you are and so generous with your wonderful classes and thoughtful words. Namaste
Beautiful, thank you so much. I really needed to find this and guidance brought me here. I have really bad sciatic pain and have been concentrating on strengthening my lower body whilst it was my upper body that was weak and needed help in order to balance my whole back. It's definitely working and I feel much more relaxed, the pain is definitely easier. Very easy to do and super relaxing 🙏😊 I can't thank you enough Travis
Thank you for your new series of yoga on-line programs.. I am a long-time fan of yours beginning with your DVDs (Evolution, Short and Sweet, Foundations and many others) and continued with your earlier on-line series. The background music to this yoga program for Upper Body Medicine is mesmerizing.
I AM free! This is what I felt when you mentioned going back to our intention after the Savasana. Thank you for the beautiful class! I love your meditative and empowering words while connecting deeper to myself, in the Stillness. Namasté Travis!
Feeling great after your class. I really appreciate your amazing Yin classes and thank you for making it happen also giving me the courage to continue on pain free for the moment! 😉
I practice yoga with Travis almost daily but this class in particular is one of my favorites, especially with all the work from home lately and so much of laptop use. The music is simply beautiful and instantly puts me in a meditative state. The asanas heal my strained neck and shoulders. Such a perfect class!
Thank you, namaste, gracias from Mexico City. I´m doing level up 108, I made this session instead upper body yin. It was great, my body really needed some more gentil. This practice is my secret mental/body weapon to deal with this covid times.
You made my life better. Thanks of you during the lockdown here in Napoli when we are in the red zone I am able to practice yoga with you. You have beautiful and pleasant atmosphere around you.
Amazing setup landscape ! Spine / Upper Body is something that a lot of us need to care about with sitting in chair jobs, very grateful of you for sharing this one.
My shoulders are saying "Thank You Travis". Love all of your practices, yin is one you have definitely gotten me hooked on. Awesome location, and well executed class. I could have done this for an hour (agree with another reviewer).
Travis thank you so much! This yoga flow always helps me whenever I feel stressed or have hurt my neck from training. HIGHLY recommend this video if you train Brazilian Jiu Jitsu or Muay Thai, helps my neck and shoulders after sparring and snap downs 👌🏼
Felt so amazing and helped alleviate my headache pain. The transition to cow legs on the other side was also new to me, really enjoyed the lil yoga break dance. Thank you for this! 🙏
Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt
I did it again, wonderful practice thanks Trevor
I'm a new subscriber! My doctor recommended Ian yoga to help me recover from two major spinal surgeries and several cerebral accidents....
I've tried several yin yoga classes online. Yours is so easy to follow. I vibe with your flow. Thank you for what you do! Todd in NYC
Luv these sessions
Enjoying my classes with you very much day by day.
Where can I find the music for this practice please? It's so soothing...
Thank you. Thank you. Thank you. Yin yoga for the upper body is just what I have been waiting for. The music adds so much. Your camera man did such an excellent job. The location also added to make one of your best videos ever. Thank you for taking the time to present us with such a gift we can view over and over. Thanks again to your team. Best regards to your family. Yin yoga is the best!!!!!
Travis I found this practice through My neuromuscular therapist. I Have been a hairstylist for 39 years. And I got to the point where I started having neuropathy in my right leg losing muscle in my left foot. My gate was very off. and I was limping. He told me I needed to find a Yin practice to stretch my hips. I have done yoga for years. But I was never able to get my left heel to the ground when I did downward facing dog. I regularly went to the chiropractor over the years for adjustments on my hips.But they continue to go out. Until I found your practice. and I have been doing yin for my hips and I no longer have a gimp. thank the good Lord! And it’s really changed my life. Still continuing to figure out why my body is doing what it’s doing? This practice has helped me tremendously!! I do your classes at least four days a week. Thank you for what you do.
Thank you for sharing…amazing healing…glad you are doing better!
I’ve subscribed to Inner Dimension TV, best decision of my life 🙌🏾 for $15/month to have access to Lauren & Travis is the gift that keeps on giving 🙏🏾 🧘🏽♂️
Yin to begin my day; Yin to end my day. My way of life after I found you. Namaste Travis!
Oooo my shoulders enjoyed that. Thank you Travis!
thank you. For the last 5 days have been suffering from a chest infection and having difficulty breathing. This practice seems to have eased the breathing.
Just the right asanas for when insomnia strikes. After a sleepless night, these gentle upper body stretches both letting go of tension and revitalising. Namaste always 🧘♂️
Yin yoga is my favorite yoga. Thank you for making these videos!
Thoroughly enjoyed this session- much love - Asante (thank you in Kiswahili)💕
Thank you Travis..it s so different To practice with you..i travell every time that i practice yin yoga with you..thank you
Your Awesome Travis, One of my favs. Thank you, so grateful. Namaste
Thank you for sharing this video and taking your time to do so 🙏
Thank you Travis🙏
It really released my entire upper body stiffness 🙏
Namaste and thank you, Travis.
I had been having upper body aches, especially in my shoulders & upper arms. As an amateur baker, I baked a few cakes & decorated too for Christmas which led to soreness & stiffness in my arms. I cannot stress enough when I say my shoulders needed this practice today ! This did what painkillers couldn't do. My arms feel so light & upper back feels so open. Thanks so much Travis🙏🏼☺️
Another lovely practice with so much mindfulness that you say. Thank you!
I Love the classes of yin yoga
Thanks Travis. Namaste 🙏🏻
Merci Eliot this sequence is helping me to reconnect with my body
Awesome class ...My upper body thanks you. The music complimented the practice. Beautiful ....sooothing.
A really nice pace, I could easily practice this for a hour class
You know what....You are awesome.
Namaste
Thank you Travis for this wonderful practice. Yin for upper body released so much stress. Namaste 🙏🏼
Thank you so much, Travis. That was the perfect sequence for the way I'm feeling this morning. Namaste. 🙏
Ahhh this new set up is giving me a peaceful mind ! Thanks Travis .
Thank you Elliot for sharing your gift
So happy to have stumbled on the great Travis Elliot! I am 2/3s through the 30 Day Empowerment challenge - and love the additional yins like this one - with thanks, Namaste 🙂
Just thank you I discover yesterday. I am in London . More than 3 years I been doing qigong and slowly discover yin yoga but discover you Travis speak for my soul and body.
I going to try the 3 free classes and than I will want to do more constantly with your program 🙃
Thank you maria
I am so grateful I have found your videos here... Thank you so much for your share 🕉
So great. I love the drops of deep spiritual knowledge peppered in. These comments, when the come to a relaxed body, can be assimilated... and then we slowly wake.
THANK YOU TRAVIS
Thank you. Yet another awesome video. Keep the yin videos coming. They're transformtive.
Loved it great release thankyou very much blessed be beautiful souls 🙏🌈💜
Awesome video! So funny how you make this for the general public yet I feel you are speaking directly to me. I am a regular Ashtanga practitioner and today... I just knew my body was asking for something else. This yin practice was perfect and you really explain well. I am impressed by your use of the words fascia and you can tell that you are not a beginner yoga teacher and you must have done deep studies in the science of body healing. Your words do demonstrate your knowledge and it's noticeable how experienced you are. When you dod the wrist twist and spoke about power yoga... really wow! I was like.... this guy knows me or what!!!! :D Thank you for the amazing practice. I am looking forward to more.
Travis - this is exactly what I needed for my upper back! Thank you!
Thank you again, Travis, for an amazing Yin class. I recommend your Yin classes to many of my osteopathic classes.
Thanks for another awesome stretch for the upper body. Feeling a bit tense in my upper back & right shoulder in particular. This has help. Much blessings. ❤️
So gentle. Thank you, Travis!
I love your ethos Travis, you are the genuine article, not cynical.
I found your classes on You tube and I am from England UK. Namaste
This is one of the best classes
It was excellent ❤️🙏my back is so happy, thanks for this beatiful combination
Thank you Travis for these videos. Lockdown has been easier thanks to these.
Always at the top! So relaxing flow! 🙏
Blessings for sharing your gift with us. I had sweet release in the shoulders and upper back. I loved the part about receiving love through the back of the heart. Caused some block to break loose, happy tears and amazing receiving. Peace to you.
Utter bliss, thank you so much!
Loved every second of this fabulous 30 min practice 🙏❤
Awesome. What I needed this morning to stretch my upper body. Thank you so much Travis. You're the best.
Wonderful, really enjoyed this practice this morning. Thank you so much 🙏🏻
SO grateful for this new video- beautiful surroundings 🙏💜🙏🧘♀️🧘♀️🧘♀️🧘♀️
Thank you so much. Your classes have changed my life and my health all the way across the world. Be Blessed.
Wonderful. Thank you for so much love and care
Thank you so much for posting to RUclips!! 💕❤️🙏🏻
Just beautiful!! Thank you Travis, love back to you
Thank you so much. That was wonderful. Always enjoy your classes. Thanks for your generosity.
Thank you Travis for this wonderful practice.Namaste 🙏
Namaste!! thanks you for sharing the practice. Xoxo from Argentina!
Best sessions ever
I am grateful beyond words to have found your classes and I thank you with all of my heart. What a beautiful soul you are and so generous with your wonderful classes and thoughtful words. Namaste
Thank you for this wonderful lesson 🙏🥰🧘♀️
Thank you so much for your daily present for the world! Be blessed ! Much success!
Just what I needed. Wish I could take your classes in person. This was your best yin class I’ve taken. Very relaxing and just enough talking. Namaste.
Beautiful, thank you so much. I really needed to find this and guidance brought me here. I have really bad sciatic pain and have been concentrating on strengthening my lower body whilst it was my upper body that was weak and needed help in order to balance my whole back. It's definitely working and I feel much more relaxed, the pain is definitely easier. Very easy to do and super relaxing 🙏😊 I can't thank you enough Travis
I love your yin classes! Thank you so much!
Absolutely fantastic after a full day of online meetings! Excellent practice - thank you!!
Thank you so very much, dear Travis. Wonderful session and profoundly effective and very much appreciated.
Beautiful. Best Yin yoga yet!
Simple and wonderfully made and instructed. Thank you
This is such an invigorating flow
Thank you Travis for relaxing body and mind. Practicing from Cologne Germany Namasté 🙏🏻
Thank you for your new series of yoga on-line programs.. I am a long-time fan of yours beginning with your DVDs (Evolution, Short and Sweet, Foundations and many others) and continued with your earlier on-line series. The background music to this yoga program for Upper Body Medicine is mesmerizing.
Tks Travis Eliot 💫i’m from Brazil ...loving your practices 🥰I use to save too ! ☮️💟🕉 namaste🙏
I AM free! This is what I felt when you mentioned going back to our intention after the Savasana.
Thank you for the beautiful class! I love your meditative and empowering words while connecting deeper to myself, in the Stillness. Namasté Travis!
Simply beautiful Travis, thank you from the bottom of my heart... greetings from Mexico.
Thank you so much for this amazing and helpful practice 🙂
It makes me feel so good 😊 thank you so much 🙏
Feeling great after your class. I really appreciate your amazing Yin classes and thank you for making it happen also giving me the courage to continue on pain free for the moment! 😉
Thank u Travis ! I « met u » 3 months ago .. have been following your classes everyday since. Always a real pleasure 🌞🧘♂️🙏🏻. Beryl 🇨🇭
this never gets old...only better each time I practice this. Thank you for this gift.
Great class. Never did a lot of yin yoga before. Love the way it makes me feel. Thanks for an amazing class!
with much Love &Gratitude ~
I practice yoga with Travis almost daily but this class in particular is one of my favorites, especially with all the work from home lately and so much of laptop use. The music is simply beautiful and instantly puts me in a meditative state. The asanas heal my strained neck and shoulders. Such a perfect class!
It was so good 😊 and the place is also amazing 🤩 waiting for more yin yoga videos in nature :) Thank you
Absolutely amazing! Just wonderful.... I loved the background music! Thank you so much dear Travis!!! Hare Krishna
Thank you Travis. That flow was my Amigo💕
Great class Travis, thank you so much!🙏
Absolutely perfect. Thank you. Namaste xxx
Thank you, namaste, gracias from Mexico City. I´m doing level up 108, I made this session instead upper body yin. It was great, my body really needed some more gentil. This practice is my secret mental/body weapon to deal with this covid times.
Thank you soooo much, Travis! Practicing from SF.
Thanks. I feel full of energy
Just what my body was craving after all your power yoga classes. 🧘♀️
Thank you for these wonderful classes.
Thank you for the Yoga medicine!! ❤
You made my life better. Thanks of you during the lockdown here in Napoli when we are in the red zone I am able to practice yoga with you. You have beautiful and pleasant atmosphere around you.
Amazing setup landscape ! Spine / Upper Body is something that a lot of us need to care about with sitting in chair jobs, very grateful of you for sharing this one.
My shoulders are saying "Thank You Travis". Love all of your practices, yin is one you have definitely gotten me hooked on. Awesome location, and well executed class. I could have done this for an hour (agree with another reviewer).
Travis thank you so much! This yoga flow always helps me whenever I feel stressed or have hurt my neck from training. HIGHLY recommend this video if you train Brazilian Jiu Jitsu or Muay Thai, helps my neck and shoulders after sparring and snap downs 👌🏼
Thank you! Practicing from Ukraine.
It's Sunday morning, 8 am. Such a great beginning of my day.
Thank you for the wonderful classes! You're super! Namaste🙏🏻
Connecting in from Australia, thank you Travis! 🙏
Felt so amazing and helped alleviate my headache pain. The transition to cow legs on the other side was also new to me, really enjoyed the lil yoga break dance. Thank you for this! 🙏