10 min YIN YOGA for Beginners | Deep Stretch Seated Taste of Yin Practice
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- Опубликовано: 19 окт 2024
- In this 10 min yin yoga practice, we will hold a series of deep seated stretches for flexibility and relaxation. This perfect yin yoga for beginners practice takes just 10 minutes - a 'Taste of Yin!'
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Thanks for watching,
Joëlle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yinyogaforbeginners #10minyinyoga #yinyoga
Thank you for joining me today! For more short yin yoga practices:
🎁 Join the Free 5-Day TASTE OF YIN YOGA CHALLENGE (10-20 min) ➡ tinyurl.com/2ebxc225
Yummy. Thanks! Did this before bed at the end of a 12 hr shift😊.
Beautiful location! Lovely background sounds! Relaxing Yin Yoga poses. I feel relaxed. I usually get frustrated with Yin Yoga but I actually enjoyed this one. Each pose was held for the perfect amount of time.
Wonderful! Thank you so much for practicing with me Crystal! ✨
I've never done yin yoga before and I absolutely loved it. It was so lovely just having this moment after work to truly connect with my body and take a breather. Can't wait to follow along more of your videos
Oh that's wonderful, well done to you for trying something new!! I'm so glad you liked it. You might like to try my 5-day series of 10-20 minute yin yoga practices to kick things off and get to know some of the benefits of Yin (tinyurl.com/2ebxc225) 😉
Truly a gentle class. Thanks!
Glad you enjoyed it! ✨✨✨
Thank you so much Joelle for this Taste of Yin today ✨💕
You are so welcome!
Thanks you so much for this beautiful sequence 😍🙏🏼 I love yin yoga!
Yay! You're very welcome 😊
I loved hearing the birdsong in this practice!
Perfect morning start 🙏
I appreciate how you explain the postures, and all your encouragement 🙏
Happy to help, Peter! Thank you! ✨✨
I keep finding all these wonderful practices! This one was especially nice. ❤❤❤
Oh I'm so glad you liked it ✨✨✨
This was a nice new one to find .... just ideal for first thing in the morning....still tight on forward fold ....but it's opened up the body 🙏🙏🙏
Glad you enjoyed trying something new :)
Short and sweet! 🙏
Yes indeed! 😃
🫂🫂🤗🤗🤗🤗🔥🔥🔥🔥🥰🥰🥰🥰just so beautiful I added a few moves thru out ...just delish
So glad you enjoyed this one Kym! 🌟
Very helpful. thank you!
You're welcome! 😃
Yeeeah! Yin Yoga!😍
Isn't it the best? 😉
This was just what I needed today, thank you!
Happy to help! Thank you! ✨✨