Yin Yoga Morning Practice - No Props & Beginner Friendly (15 min)

Поделиться
HTML-код
  • Опубликовано: 25 ноя 2024

Комментарии • 125

  • @YogawithJoelle
    @YogawithJoelle  3 года назад +17

    I hope this Taste of Yin practice provided a wonderful start to your day! You can find the full playlist of all my yin yoga practices here: tinyurl.com/2kar83uy See you soon again on the mat! 🌞

    • @parthshahani1041
      @parthshahani1041 3 года назад

      Thank you so much Joelle ✨🤗 Stretching feels so good in the morning✨

  • @derekwalker815
    @derekwalker815 2 года назад +2

    Sunday yin In morning is just the trick 😉

  • @lindseybruck75
    @lindseybruck75 3 месяца назад +3

    Thanks for a great yin practice! I, especially, loved the sound of the river during it.

    • @YogawithJoelle
      @YogawithJoelle  3 месяца назад

      Thank you so much! It is a pleasure to practice with you! ✨✨

  • @Solitude_city
    @Solitude_city 3 года назад +7

    My favorite practice when I’m feeling particularly tired in the morning because of sleep deprivation. It gives me energy to keep going through the rest of the day. Thank you Joelle.

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      I'm so glad you've found one to come back to Dian!! 😃

  • @claremaguire-r7g
    @claremaguire-r7g Месяц назад

    You took me out of my comfort zone! I’m starting to get hooked on yin…I gave it a CHANCE and I find it addicting:)
    Thanks you for your time and Bless you :)

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Way to go giving it a chance, isn't it the best? 😉

  • @ayelen.centurion
    @ayelen.centurion 6 месяцев назад

    Hi Joelle! Thanks for your calm energy. I really enjoyed this session. It's been 2 years since the last time I practiced yoga and today I intuitively decided to search for a ying yoga video and found you! This is exactly what I needed to start with yoga again. Thanks a lot again for this gift!

    • @YogawithJoelle
      @YogawithJoelle  6 месяцев назад +1

      Amazing, I am so glad! Thank you for joining! ✨

  • @shinkre
    @shinkre 3 года назад +1

    Peace and calm😊

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      🌞 Well done in joining the challenge!

  • @rosalynbrandon4107
    @rosalynbrandon4107 2 года назад +1

    Wonderful repeat! 🙏🏾❤️

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      Wonderful! I always love hearing which practices people enjoy coming back to 😉

  • @davidthomas8413
    @davidthomas8413 2 года назад +1

    Peace and Calm. This was a phenomenal practice which I look forward to enjoying many more times in the future. The sights and nature sounds almost made it the next best thing to a real vacation. OK, real vacations are better but this one was special. Thanks again Joelle!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      Haha, I'll definitely agree that a real vacation is the best, but glad to hear this was the next best thing! 😉

    • @davidthomas8413
      @davidthomas8413 2 года назад

      Hi Joelle. I'm loving this practice and have gone back to it several mornings. I always work out in the morning e.g., recumbent bike, HIIT workouts, aerobic, etc. It varies each morning. Should I do these before or after the practice?

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      @@davidthomas8413 Good question! You're certainly welcome to do either, but personally I love adding deep stretches after a workout to release tension built up in the muscles as well as calm down the nervous system ;-)

    • @davidthomas8413
      @davidthomas8413 2 года назад

      @@YogawithJoelle Thanks again Joelle. I'll try your way. Have a blessed day!!🙏🏽

    • @davidthomas8413
      @davidthomas8413 2 года назад

      I took your advise. After a 45 minute strength training session I followed up with your wake up & stretch practice. Worked for me! Consider me a big fan!!

  • @NicoleGarrett-u7c
    @NicoleGarrett-u7c 5 месяцев назад

    Very calming. Love the water sound!!!!😊

  • @psychotherapie-sylvierumin9381
    @psychotherapie-sylvierumin9381 Месяц назад

    Dear Joëlle I'm following your chanel in French. What a pleasure to find you today for a practice in English! I love your English voice as well. Thank you for this short morning yin practice

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Merci beaucoup Sylvie ! Lovely to have you with us on both channels 😊

  • @derekwalker815
    @derekwalker815 2 года назад

    Another great morning session... really loved this one... absolutely perfect except for the forward fold,🙏

  • @dyannejean3586
    @dyannejean3586 2 года назад +1

    Great start for the day. Thank you!

  • @larrysiy4457
    @larrysiy4457 2 года назад +2

    One word. Perfect. Exactly what I needed right now. Monday morning. 7k jog ✔️. Long to do list to start the week. This yin practice puts me in the right frame of mind and just the right amount of bodywork for a busy day ahead. Thanks as usual Joëlle 🙏🏼

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      That's so nice to hear Larry, so glad you found what you needed to help kick off a great week! Thanks for joining me, as always 🙏🏻

  • @sidhanth.m3054
    @sidhanth.m3054 2 года назад +2

    Really amazing during the hot summer days 🙌💓

  • @nandinichaturvedi4604
    @nandinichaturvedi4604 6 месяцев назад

    Mam ! that was lovely. When u said Be in the Present moment...well that's the ultimate 5hing u can achieve in Spirituality. U already have that in u..in ur serenity n calm eyes..n what with a river rustling just behind u..such placid surroundings to do one's Yoga practice n meditation. Pl. Do include some more meditation vidios whenever u can. Ur voice is soothing too..n i had tears in my eyes..whenever u said 'be in the Present'😌❤️😌

    • @YogawithJoelle
      @YogawithJoelle  6 месяцев назад

      Thank you for the kind words, I truly appreciate it! And will keep the suggestion in mind 🙏

  • @terrisims9231
    @terrisims9231 3 года назад +6

    Okay, I have never been a fan of yin yoga, but, this was amazing! It went by so fast. Thank you so much for these videos. That is a beautiful background you brought us too! Have a great day!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      You're so welcome Terri! It took me a while to get into yin yoga too, but once I did I couldn't stop! Good for you for trying something a little different today 😊

  • @reneerednour3951
    @reneerednour3951 Год назад

    Enjoyed this practice. Will be doing more Yin Yoga! 😊❤

  • @cabananabana
    @cabananabana 2 года назад +1

    what a beautiful setting, the sound of the river was so calming. Perfect practice ❤

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      I'm so glad you enjoyed it, thank you Alessandra ✨

  • @MrDPJ73
    @MrDPJ73 3 года назад +1

    Lovely morning Yin in a beautiful setting. Thanks Joelle

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      You’re welcome, thank you for joining me 😊

  • @mandyfoley4676
    @mandyfoley4676 5 месяцев назад

    Absolutely lovely, I feel much much better.💚

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      Thank you so much for the lovely feedback, I love to hear that it was helpful! 💫

  • @kasiasmusicandstudio
    @kasiasmusicandstudio Год назад

    So good and relaxing. Thank you, Joelle.❤🙏

  • @nancyhoughtling4998
    @nancyhoughtling4998 3 года назад +1

    Peace and Calm - a wonderful start of the day . Loved it.

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Wonderful job Nancy! See you tomorrow for the next day of the challenge 😊

  • @marticraver259
    @marticraver259 3 года назад +2

    What a beautiful way to start the day! Thank you!

  • @derekwalker815
    @derekwalker815 2 года назад +1

    Nice and open... thanks again Joelle 🙏

  • @derekwalker815
    @derekwalker815 3 года назад +1

    May as well finish of with a good round of my favourite part of the day a good yin stretching session now the body is warmed up ....see you soon joelle 🙏

  • @derekwalker815
    @derekwalker815 3 года назад +1

    Nice bit stretching to round of this morning see you soon joelle 🙏

  • @malisolis1041
    @malisolis1041 3 года назад +1

    Peace and calming, Great way to start my morning! At the end I feel ready to start this day 🌅! Thank you!

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Lovely! Well done starting your day off right :)

  • @meleakua
    @meleakua 3 года назад +1

    It always feels so good to start my day with yin yoga! Thank you for this lovely practice ✨🙏🏼✨

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      You're very welcome! I'm so glad it helps you start your day out right 😊

  • @gloriortiz9753
    @gloriortiz9753 3 года назад +2

    Great practice and beautiful scenery, thank you !🙏

  • @Moonmagiclynn18
    @Moonmagiclynn18 3 года назад +1

    Loved that ☺️feeling good 🧡 thank you 🙏🏼

  • @Sophia__Sparkles
    @Sophia__Sparkles 2 года назад +1

    Hello Joelle! I love this one! 10 min yin yoga morning sessions are exactly what I need right now to start my day. Did this one two mornings in a row and I think it will be part of my morning routine :) thank you!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      Oh I love that Sophia!! It's so nice to hear which practices really resonate with different people. :) I'm sure you probably know this already, but I do have a 5-day challenge of short yin yoga practices that you can join here if you haven't done it before: tinyurl.com/2ebxc225 Or otherwise all my yin practices are in this playlist, with more coming soon! ➡ tinyurl.com/ywy2zts3

    • @Sophia__Sparkles
      @Sophia__Sparkles 2 года назад +1

      @@YogawithJoelle Yes!! Since day one I'm doing your challenge and I'm loving that too :) so glad I found you!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      @@Sophia__Sparkles That's wonderful to hear! See you soon :)

  • @KirsinKuntopiiri
    @KirsinKuntopiiri 3 года назад +2

    Perfect yin yoga for the mornings! I loved the affirmation as well. Thank you Joelle❣🙏

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      You're so welcome Kirsi! Very happy you enjoyed this one 😃

  • @Crystaline444
    @Crystaline444 3 года назад +3

    Beautiful flow in a beautiful setting. I feel calm and flexible. Usually, I don’t enjoy yin but the time flowed so nicely along I didn’t get too distracted. Thank you for this practice.

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      I'm so very happy to hear this, thank you Crystal!

  • @melissalayne5439
    @melissalayne5439 2 года назад

    Peace & Calm, Calm & Peace! I thought oh boy, holding poses for an entire 17 minutes, I don't know.... but, as someone else said the time went by so quickly and It felt so good! Loved it! Learning to slow down!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      Yay ! I love hearing this, thank you Melissa ✨

  • @jacquieb112
    @jacquieb112 3 года назад +1

    Peace and calm. 🙏

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Beautiful job Jacquie, see you in the next one 🌟

  • @larrysiy4457
    @larrysiy4457 3 года назад +1

    Peace & Calm. Thanks Joelle!

  • @patriciacampbell5193
    @patriciacampbell5193 3 года назад +2

    💗beautiful scenery too 👍

  • @galiarimon3689
    @galiarimon3689 2 года назад +1

    Peace & calm, that felt soooo good!! Thank you

  • @Melly7914
    @Melly7914 4 месяца назад

    What I needed this am! Thank you Joelle!

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you Melly, so glad to have you here ✨

  • @milogullickson
    @milogullickson 3 года назад +2

    wow! haven't stretched properly in a few weeks and I'm so glad I chose this one! this is exactly what I needed 👍😁

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      That's great to hear, well done Milo!! 🌞

  • @janeelizabeth9532
    @janeelizabeth9532 3 года назад +1

    Peace and calm...taking the 5 day challenge, been really good thank you x

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Oh that's wonderful!! Looking forward to seeing you again for the next one in the challenge 🌞

  • @satorsatori8793
    @satorsatori8793 Год назад

    thank you Joelle. this session was so very perfect for me this am. blessings1

  • @YoginiBikerChick
    @YoginiBikerChick Год назад

    Joelle, I am so grateful for your yoga practices and for finding your channel. I had an L5/S1 fusion almost 21 years ago and this winter has been the worst ever for chronic lower back and hip pain. After practicing several of your hip pain/bursitis/sciatica classes, I am getting some relief Thank you for your awesome classes! Namaste 🙏

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      I'm so glad to hear you're finding relief and listening to what feels good, well done Deborah!! 🙏

  • @Sarah-hz6qs
    @Sarah-hz6qs Год назад

    Thank you very much for this! Completely new to yoga and excited to make this a part of my lifestyle 🙂

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      So glad to have you with us Sarah! Let me know if I can ever help you find a particular practice 😉

  • @Heather6971
    @Heather6971 2 года назад

    I love this one! Beautiful scenery and a lovely, calming practice. I really enjoy your yin yoga practices, Joelle. Thank you! 🙏

    • @YogawithJoelle
      @YogawithJoelle  Год назад +1

      Thanks Heather, it's one of my favorites too 🙏

  • @elainetremblay5639
    @elainetremblay5639 11 дней назад

    Really enjoyed that .Love your setting too😊

    • @YogawithJoelle
      @YogawithJoelle  11 дней назад

      Thank you so much! It is a pleasure to practice with you! 🙏

  • @lindacooper8551
    @lindacooper8551 3 года назад +1

    Peace and calm

  • @rilde5356
    @rilde5356 2 года назад +2

    This was just what was needed today, wonderful stretches Joelle! 💛

  • @larrysiy4457
    @larrysiy4457 Год назад

    Congrats on hitting 80k Joelle!!! Enjoyed doing this yin yoga practice! Thanks!!

    • @YogawithJoelle
      @YogawithJoelle  Год назад +1

      Thank you so much for your support! Have a nice weekend! :)

  • @vickiejoprovost-steele-hg2of
    @vickiejoprovost-steele-hg2of 3 месяца назад

    Thank you❤

  • @chochee07
    @chochee07 3 месяца назад

    Thank you for class

  • @lisawhittington8909
    @lisawhittington8909 3 года назад +1

    LOVE it!

  • @LTVelvet13
    @LTVelvet13 2 года назад +1

    Lovely

  • @lindacooper8551
    @lindacooper8551 3 года назад +1

    Peace and a\calm

  • @azusa9963
    @azusa9963 2 года назад +1

    I love yin yoga 🧘‍♀️
    This was a nice gentle flow.
    Is that the Rio Grande? I live in NM and that scene is familiar and calming.

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      So well spotted Lily! That's the Animas River in Durango, Colorado. I used to live there. New Mexico is absolutely beautiful! 😊

  • @jeanrothman8516
    @jeanrothman8516 2 года назад

    Beautiful 🥰

  • @larrysiy4457
    @larrysiy4457 3 года назад +1

    Peace and Calm, I really enjoyed this practice. Also noticed the comment I made 3 months ago! I guess that’s what you meant me having taken it before. I honestly cant remember doing the challenge! Must be age :)

    • @YogawithJoelle
      @YogawithJoelle  3 года назад +1

      Well I hope you're enjoying it just as much the second time around! 😉

  • @naturelover1284
    @naturelover1284 4 месяца назад +1

    Being present sounds so terrifying so much of my attention is a focus to the outside and avoiding people and they're chasing behaviors both in words and how they drive I think I'll go in today

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      I am so sorry to hear that. Thank you for sharing. I hope you're doing well and that this helps! 🙏🙏

  • @meanocks
    @meanocks 2 года назад +1

    Peace and calm. On hubby’s account. Amanda. Xxx

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      Wonderful, thanks for joining me Amanda ✨

  • @alicias.7215
    @alicias.7215 8 месяцев назад

  • @alicias.7215
    @alicias.7215 4 месяца назад

    🙏💫😘

  • @maryellendanforth4568
    @maryellendanforth4568 3 года назад +1

    Peace & calm

    • @YogawithJoelle
      @YogawithJoelle  3 года назад

      Womderful, thank you for joining me 🌟

  • @michellegoyette1524
    @michellegoyette1524 Год назад

    Thank you for a great start to my day!

  • @jacquieb112
    @jacquieb112 3 года назад +1

    Peace and calm. 🙏

  • @alicias.7215
    @alicias.7215 6 месяцев назад