20 min Morning Yoga - Shake off Aches and Pains in the Whole Body!

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  • Опубликовано: 1 янв 2025

Комментарии • 130

  • @enchanted_veil
    @enchanted_veil Год назад +7

    I only recently found your videos after years of cycling through other instructors but never feeling consistently motivated. I have done daily videos of yours ever since. Your practices are always so unique, healing, and gentle. My aches and pains have softened and I have been more overall present! You truly bring me back to the mat every day. :) thank you.

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Thank you so very much for your kind words and thank you for being here! :)

  • @lindseyrappa5164
    @lindseyrappa5164 Год назад +2

    Beautiful scenery in the background. Felt wonderful after this morning stretch. Amazing way to start the day. Thank you Joelle.

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Wonderful Lindsey, so glad you enjoyed it 🙏

  • @Crystaline444
    @Crystaline444 2 года назад +2

    I came to the mat feeling sore and unmotivated. I am leaving the mat feeling looser and longer. That is a lovely practice!.

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      That's such a nice feeling to have after a yoga class!

  • @claremaguire-r7g
    @claremaguire-r7g Месяц назад

    You’re wonderful…thanks I needed that!
    Bless you :)

  • @MaireBoyle
    @MaireBoyle 2 месяца назад

    I keep coming back to this one, I feel so good after it, thank you Joelle.

    • @YogawithJoelle
      @YogawithJoelle  2 месяца назад

      Amazing, I am so glad! Thank you, Maire!

  • @juliekovac2400
    @juliekovac2400 4 месяца назад

    This practice was a perfect one to start my week! I feel much more limber and ready to get myself going this morning! Thank you for this and all your other videos that have helped me in so many positive ways. ❤😊❤

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад +1

      Ah that's lovely to hear Julie, thank you very much for practicing with me! ✨✨

  • @DebbieJones-ng7hf
    @DebbieJones-ng7hf 4 месяца назад

    Joelle, I am a teacher of elementary children and I love being able to do these amazing 20 minute practices! I love all the videos you make

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you so much for such a lovely message Debbie! And thank you for the important work you do ✨

  • @justmedidi
    @justmedidi 2 года назад +2

    cat cow is one of my favorites and i'm amazed at its many variations! loved this practice so much thank you

  • @patriciacampbell5193
    @patriciacampbell5193 2 года назад +1

    Lovely and gentle. What a gorgeous view ❤️

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      Thank you for practicing with me Patricia ✨

  • @minchum889
    @minchum889 4 месяца назад

    Wow my day started with this flow and I'm smiling
    Today gonna be good day😁....
    Thankyou ❤

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад +1

      Ah that's lovely to hear, thank you so much! It is a pleasure to practice with you! 🙏🙏

  • @cattunick-cabeche789
    @cattunick-cabeche789 2 года назад +1

    Love your videos. The view of this one was spectacular. I also loved the ferry.

  • @CDornerFitness
    @CDornerFitness Год назад

    Thank you again! This was very nice~!

  • @cynthiafrey8467
    @cynthiafrey8467 2 года назад

    Excellent morning stretch for my stiff muscles. Will repeat daily!

  • @paulettepoli4909
    @paulettepoli4909 4 месяца назад

    Great practice, beautiful background ❤

  • @lorenstoller5685
    @lorenstoller5685 2 года назад +4

    Joelle, I love your videos so much!! I’m wondering if you’d be interested in doing a yoga for when you’re sick (body aches, headache, sinuses, etc.)? I think that would be a fabulous addition to your collection!!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +3

      That's a lovely idea Loren! Thanks for the suggestion, adding it to the list 😉

  • @cassandraek9806
    @cassandraek9806 2 года назад +3

    Your background for this practice is so relaxing!

  • @MoonAndTheMexican
    @MoonAndTheMexican Год назад +1

    I loved this one! Stretched me in all the right places 😆. The background is awesome too.

    • @YogawithJoelle
      @YogawithJoelle  Год назад +1

      It's such a beautiful place, thanks for joining me ✨

  • @daisybbuchanan
    @daisybbuchanan 7 месяцев назад

    Thank you! I've been doing yoga for years and recently discovered you when searching for yoga for my bad knees and posture. Your videos are wonderful! I appreciate the shorter videos also, as I can do several in a row. ♥🙏🏼

    • @YogawithJoelle
      @YogawithJoelle  7 месяцев назад +1

      Thank you for the lovely message, Daisy! Glad to have you here!

  • @dineshvarma3240
    @dineshvarma3240 7 месяцев назад

    That's the best stretch I ever did ❤ it's really relief my stiff body.

    • @YogawithJoelle
      @YogawithJoelle  7 месяцев назад

      Appreciate your kind words! Keep practicing and stay healthy!

  • @satorsatori8793
    @satorsatori8793 4 месяца назад

    great practice! Amazing what one can do in 20 minutes. Thank you so much.

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you so much! It is a pleasure to practice with you! 🙏

  • @theresaw1117
    @theresaw1117 Год назад

    Love!

  • @maggielawrence6210
    @maggielawrence6210 7 месяцев назад

    Thank you for this lovely flow, Joelle.

  • @anneseekings-lequement4061
    @anneseekings-lequement4061 2 года назад +1

    Super cool morning practice, thanks Joëlle! Love the ferry ^^

  • @RollrightKnights
    @RollrightKnights 2 года назад +1

    Will try this one tomorrow morning
    Thanks! 👌

  • @MaryCress-gm3io
    @MaryCress-gm3io 4 месяца назад

    ❤ and the scenery with that ship sailing by 🤩

  • @deitricborden2026
    @deitricborden2026 2 года назад +2

    Thanks for the full-body morning yoga stretch. I really feel a different my body!!!!

  • @anialessandro6988
    @anialessandro6988 Год назад

    This was lovely, thank you! And what a beautiful location to do yoga.

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Thank you so much! It is beautiful indeed ✨

  • @gloriortiz9753
    @gloriortiz9753 2 года назад +2

    Love it ! Thank you Jöelle ❤️

  • @sandynicholson3947
    @sandynicholson3947 2 года назад +2

    Felt so good and better about my chronic illnesses. A big thanks to you !

  • @alicias.7215
    @alicias.7215 5 месяцев назад

    Thank you Joelle! 😊 I love your style. ❤

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      Thank you so much for your kind words! 🙏

  • @LibbyIreton
    @LibbyIreton 8 месяцев назад

    I love your videos! Thank you 🙏 I’ve been doing yoga each day the past week and feel so good!

  • @reneerednour3951
    @reneerednour3951 Год назад

    That was wonderful!😊

  • @the_art_doctor
    @the_art_doctor 5 месяцев назад

    Great practice, thank you.

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      Thank you so much! It is a pleasure to practice with you! 🙏

  • @juliebulie7587
    @juliebulie7587 Год назад

    Great practice and gorgeous setting! ❤

  • @lindasellick8927
    @lindasellick8927 2 года назад +1

    very good, great flow for a friday...thank you for providing and namaste

  • @Mness777
    @Mness777 2 года назад +1

    Really enjoyed doing this and all of your videos!! You have a lovely and peaceful personality!! Namaste! 💖

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      Thank you so much Melissa! Happy Friday 😉

  • @tracyheath6076
    @tracyheath6076 Год назад

    That felt so amazing! Yes mam gonna sign up for the morning yoga practices. Funny, I was thinking during this practice how nice it would be to have a shorter variety of morning practices with you. (You must have read my mind) lol

  • @juliebrumbaugh4782
    @juliebrumbaugh4782 2 года назад +2

    I love everything about this! I will keep coming back to this one. Thank you Joelle!

  • @tazzyzumba
    @tazzyzumba 2 года назад +1

    Thank you for this beautiful morning yoga 🧘‍♀️

  • @Solitude_city
    @Solitude_city 2 года назад +2

    Beautiful location, where is this Joelle? And great morning exercise too of course.

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +3

      I'm glad you enjoyed it Dian! This is on the island of Amorgos in Greece, at a yoga retreat :)

  • @siminmovahed4270
    @siminmovahed4270 9 месяцев назад

    Thank you so much❤

  • @meganmacabre
    @meganmacabre 2 года назад +2

    I’ve been doing a few routines of yours every day for about a week, mainly your fibromyalgia routines, and I’m already noticing such a massive difference in how my body and mind feels. I feel less pain and so much less stiff, not to mention I just feel more present and dissociating much less. If you could please do some more fibro routines in the future, I’d love that!
    Thank you so much 🤍

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      Thanks so much for practicing with me Megan, I'm so glad you are noticing such a positive difference! You might actually like to join my 7-day program for fibromyalgia and chronic pain, which has all my best stuff 😉 You can find it here: tinyurl.com/yx7x2usu

  • @dailyrapture2759
    @dailyrapture2759 2 года назад +1

    thank you!!!

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 года назад

    Oh my this was glorious! As beautiful as your setting✨ Thank you so much for this gift💖

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +1

      And thank YOU for such a lovely message Kelly! 😃

  • @christinanielsen-marsh488
    @christinanielsen-marsh488 2 года назад

    Thanks Joelle - loved the practice and the view! x

  • @juliecarlsonsladcik9779
    @juliecarlsonsladcik9779 2 года назад

    Beautiful setting! And wonderful morning routine. Thank you Joelle💕

  • @madelines987
    @madelines987 2 года назад

    Lovely practice and backdrop, thank you!

  • @theresaw1117
    @theresaw1117 2 года назад +1

    I loved this practice! I'm sore from doing strength yesterday and this was perfect! Your setting is just beautiful! Is this in Canada? Thank you!

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      Thanks for joining me Theresa ! This is on the island of Amorgos, in Greece 😉

  • @estibega9960
    @estibega9960 2 года назад

    Sooo Good! Love your classes, Joelle. Thank you so much for this amazing morning flow!

  • @sujathanair6978
    @sujathanair6978 2 года назад

    The movement was so nice and gentle wakening the entire stiff body.the place ur is so beautiful.lovely background. Iam curious to know the place.

    • @YogawithJoelle
      @YogawithJoelle  2 года назад

      I'm so glad you liked it! This is the Aegialis Hotel on the island of Amorgos, in Greece 😉

  • @evaeva549
    @evaeva549 2 года назад +1

    Joelle I love all your videos 😊 are in Santorini in this video?

    • @YogawithJoelle
      @YogawithJoelle  2 года назад +3

      Thank you Eva! You're very close, this was on Amorgos 😉

    • @evaeva549
      @evaeva549 2 года назад

      Wish I was there to do yoga with you. I love when your videos are filmed in nature ❤️Thank you. Safe travels!!!

  • @dianezhi
    @dianezhi 9 месяцев назад

    Super. Thanks Joelle. Where is this setting?

    • @YogawithJoelle
      @YogawithJoelle  9 месяцев назад

      Hi Diane, this is on the island of Amorgos in Greece, at a yoga retreat :)

  • @ajnudralk4253
    @ajnudralk4253 Год назад

    Can I ask where this is? I am really fascinated by this view.
    This scenery really calmed me down, it was so easy to do yoga haha ♥️

    • @YogawithJoelle
      @YogawithJoelle  Год назад +1

      It's the island of Amorgos in Greece 😉

    • @ajnudralk4253
      @ajnudralk4253 Год назад

      ​@@YogawithJoellethank you so much! I love your videos btw, glad I found you! ❤

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      @@ajnudralk4253 Thank you so much, it's great to have you with us!

  • @toscaschutte1798
    @toscaschutte1798 5 месяцев назад

    Loved this lesson :) Can I ask you where this beautiful place is in the background? I want to move there!

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад +1

      Isn't it gorgeous? This is the Greek island of Amorgos 😉

  • @evaeva549
    @evaeva549 2 года назад

    ❤️❤️❤️

  • @dianekoosha
    @dianekoosha Год назад

    This one was your best yet. You are gifted thank you! How can I send you tips or payment? You deserve millions Queen healer.

    • @dianekoosha
      @dianekoosha Год назад

      nvm i founds thanks section. Will send as soon as possblie only worker in fam.

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Hi Diane, thank you so much for your kind message. It is definitely not necessary but appreciated as always. Thank you so much for thinking of me! Take care!

  • @nandinichaturvedi4604
    @nandinichaturvedi4604 7 месяцев назад

    Mam I did this rt now after practising ..getting into the cross legged position. Again let me reiterate that my pain area is all around the left thigh n in the groin region too..😊

  • @elainetremblay5639
    @elainetremblay5639 Год назад

    Where is this beautiful place

    • @YogawithJoelle
      @YogawithJoelle  Год назад

      Hi Elaine, that's the island of Amorgos in Greece 😉

  • @rosalynbrandon4107
    @rosalynbrandon4107 2 года назад +1

    🙏🏾❤️

  • @victoriashaw9537
    @victoriashaw9537 3 месяца назад

  • @nytasharobinson4300
    @nytasharobinson4300 Год назад

    I found my glutes working for the high lunges and I feel calm

  • @kimparlock3151
    @kimparlock3151 7 месяцев назад

    ❤🌿🙏💗

  • @simbakalis4526
    @simbakalis4526 5 месяцев назад

    Beautiful...except my cat kept interrupting my movements!! Thank you

    • @YogawithJoelle
      @YogawithJoelle  5 месяцев назад

      Sorry to hear that, I hope this helps ✨

  • @carolynnspencer2171
    @carolynnspencer2171 4 месяца назад

    Gorgeous practice in every way! Thank you, Joelle!

    • @YogawithJoelle
      @YogawithJoelle  4 месяца назад

      Thank you so much Carolyn, that is so kind 🙏

  • @safeenashanu8339
    @safeenashanu8339 2 года назад +1

    ❤️❤️❤️

  • @mistismith6424
    @mistismith6424 2 года назад +1

    ❤️❤️