Yin Yoga DISSOLVE TENSION l Day 11 - EMPOWERED 30 Day Yoga

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  • Опубликовано: 27 окт 2024

Комментарии • 107

  • @jennifersankar1398
    @jennifersankar1398 2 года назад +34

    Just want to say the first day I tried yin ,it was with you and it was my most challenging practice ever .I could not stay in the pose .I would peek to see if my wifi stopped .The time between poses felt like endless. Today I saw yin and I smiled .Thanks for helping me to stick with it and to continue. Much love to you and your team ❤ and to the yoga community ❤ ♥

  • @saakshi9615
    @saakshi9615 2 года назад +3

    I dont understand how Travis makes the yin classes so bearable!😍

  • @traviseliotyoga
    @traviseliotyoga  2 года назад +5

    Sign Up here for free EMPOWERED Meal Plan, Booklet, Calendar and Daily Videos!
    www.innerdimensiontv.com/empowered-challenge/

  • @faezehheydarisabet6705
    @faezehheydarisabet6705 3 месяца назад

    Doing yoga every day with a creative mindful and amazing teacher like you make my day better than yesterday....Namaste❤

  • @almalouw7007
    @almalouw7007 2 года назад +5

    Travis you are a master in yoga. You have found your purpose and love what you are doing. Thank you for empowering and sharing with us. THE BEST!!!

  • @wirednstoned
    @wirednstoned 5 месяцев назад +1

    I have practiced vinyasa yoga for 16 years now but did not include much yin yoga. You have helped me to understand the purpose of yin yoga. Thank you.

  • @Walkingtalkingprayer
    @Walkingtalkingprayer 8 месяцев назад +1

    The frog got me ballin. Thank you ❤️

  • @sheshauna1
    @sheshauna1 Год назад

    Cant do with out yin yoga ,most of the poses is not so simply ,but ,I find other ways in doing the same pose,😊,I’m 76,😅 with some back problems,yin yoga ,in moderation,does wonder,love ❤Travis,enjoy his way of guidance through yoga.
    God Bless Travis ❤

  • @gracefullybroken1
    @gracefullybroken1 2 года назад +7

    Travis you continue to get better and better!this was a 5 star yin⭐⭐⭐⭐⭐

    • @claudiahowick
      @claudiahowick 5 месяцев назад

      this was my favourite one so far - and where does the time go?!

  • @MyiniaArt
    @MyiniaArt 2 года назад

    Namastè from south Italy 🙏🇮🇹

  • @snigdhasabarish2758
    @snigdhasabarish2758 6 месяцев назад +1

    Hey Travis, thank you again for this lovely Yon class... Because of you I am able to do the reclining saddle pose now 😊😊😊. Earlier I did not like Yon that much due to long holds and tightness in my body but now I love it. ❤ Namaste from New Delhi, India 🇮🇳

  • @mx.olivia
    @mx.olivia 10 месяцев назад

    This practice helped me relax enough to sleep during a bout of insomnia, thank you!

  • @meeshahall
    @meeshahall 2 года назад +11

    Travis! This was an epic class, can’t tell you how much wisdom you pass on through these classes. Thank you thank you thank you! Have an incredible day and know you made a huge impact on my day :)

    • @claudiahowick
      @claudiahowick 5 месяцев назад

      right?! i look forward to my Yin with Travis every other evening now - the best there is, no doubt about it!

  • @gommine
    @gommine Год назад

    Round 2 - Day 11. Really enjoyed this practice again.

  • @paulinachevalier2526
    @paulinachevalier2526 Год назад +1

    Thank you Travis, after yin practise the world suddenly seems so much brighter and lighter.

  • @WiamBn-ok6qd
    @WiamBn-ok6qd 11 месяцев назад

    Thank you for this magical moment 🙏🌻 Namasté 🤍

  • @summumineptias
    @summumineptias Год назад

    🙏🙏 thank you.

  • @wildbunchdreamteam
    @wildbunchdreamteam 2 года назад

    Thank-you!!!!!

  • @AKCreationsak
    @AKCreationsak Год назад +2

    Thank you 🙏🏽 Travis. I m grateful to practice yoga with you. In fact my day starts with your practice. Love your class, energy, vibe, aura wisdom etc etc.

  • @conflictmastery
    @conflictmastery 19 дней назад

    amazing, thank you 🔥🙏

  • @martinastafford2219
    @martinastafford2219 2 года назад

    Thank you Travis 🙏🌎

  • @sallyflowers6510
    @sallyflowers6510 Год назад +4

    Travis I’ve subscribed your yoga and it’s challenging but I love it all! I also let you know that I am recommending you to all those people that love doing yoga! I just turn 70 years old and have a pace maker and recently I had a bowel abstraction surgery around October 2022 but I am back doing your yoga classes. I do know how to modify if I needed. I wish I can afford to pay monthly but I can’t afford as of now. Just keep doing what you love to do cause you’re so amazing and wonderful yoga instructor and a great teacher! I just letting you know that all yoga poses are challenging, but I truly enjoy yoga cause it feels so good after doing all those challenging poses, breathing and meditations! Have the best health to you and your family and Happy New Years! I’m from Fayetteville North Carolina. ❤❤❤🎉🎉🎉

    • @claudiahowick
      @claudiahowick 5 месяцев назад

      what a joy to read this comment, thank you so much for sharing Sally

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 2 года назад +5

    Just what I needed after Harvest full moon forest walk we did...followed by full moon swim in the sea....Beautiful 🙏

  • @YogiBethC
    @YogiBethC Год назад

    Thank you for this; I appreciated the long holds and minimal cueing.

  • @lisestern6260
    @lisestern6260 3 месяца назад

    Great calming yin. Practiced this one at night rather than first thing, good way to end the day.

  • @rosemuir1837
    @rosemuir1837 Год назад

    Thank you Travis. I feel amazing now!
    I can't believe how quickly half am hour can pass in stillness!
    Namaste 🙏

  • @SimonTransparently
    @SimonTransparently 2 года назад +1

    Thank you Travis, this series is taking me into the depths and is very powerful contributor to the process I am in right now. As you mentioned, I can see what is stripping away and what needs to be brought into the light so that at the end of these 30 days, those aspects of personas and behaviours that are no longer required to move me forward into the next stage if my empowered truth. So much wisdom you are sharing beyond the words. Namaste 🙏

  • @margaretmcgrane8699
    @margaretmcgrane8699 2 года назад

    You have made me appreciate yin … it’s nice to slow it down!

  • @gommine
    @gommine Год назад +1

    This class felt very good. Thank you Travis. I've made it to Day 11!

  • @shirinazadi8723
    @shirinazadi8723 Год назад

    So amazing and perfect yoga workout with beautiful stretches.thanks a lot professional coach for sharing it 🙏☘️🌹❤️

  • @katarzynabuksinska1305
    @katarzynabuksinska1305 Год назад

    amazing class.....Thank you Travis

  • @verasmirnova5801
    @verasmirnova5801 Год назад

    Thank you for this still wisdom

  • @linmac2717
    @linmac2717 2 года назад

    Perfect Sunday morning practice. Thank you. Cheltenham U.K.

  • @kujtimeleka925
    @kujtimeleka925 2 года назад

    Thank you very very very much Travis! 🙏🙏🙏🙏🙌🙌🙌🙌🙌

  • @janettekenos3674
    @janettekenos3674 2 года назад +1

    This practice was needed by me in more ways than one. I Come away from these beautiful practices a better person. Thank you Travis 👏💕

  • @ilovehousemusic
    @ilovehousemusic 2 года назад

    Thank you. I had a great yin yoga experience. Namaste my friend.

  • @vivirvivir5278
    @vivirvivir5278 2 года назад

    Thank you for a great class.

  • @rosemndaka
    @rosemndaka 2 года назад

    Yin yoga,just what i needed after church

  • @dorisruiz6355
    @dorisruiz6355 2 года назад

    VERY GOOD 👍👍👍 THANKS FOR YOGA PRACTICE, I LOVE YOU.... I'M HERE IN MY BEAUTIFUL COUNTRY PERÚ 🇵🇪🇵🇪🇵🇪. DIOS TE BENDIGA 🙏.

  • @kshmu
    @kshmu 2 года назад

    Great class. I am a teacher and have type one diabetes, so this was just what I needed to help unwind before bed!

  • @KLOsMAMA
    @KLOsMAMA Год назад

    I love your classes- they inspire and remind me to be a better person AND that I am a good person!

  • @magnusnilsson2531
    @magnusnilsson2531 Год назад

    Namaste and thank you for sharing your knowledge and yogawisdom. I really enjoyed this class🙏🏼

  • @CoritosPentecostales
    @CoritosPentecostales Год назад +1

    ¡Disfruté cada minuto de esta cadena de coros alegres con requinto! Los coros viejitos pero bonitos traen nostalgia y alegría.

  • @sallyflowers6510
    @sallyflowers6510 Год назад

    I thank you for all your yoga poses and I appreciate you very much! ❤❤❤

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 года назад

    And so be it. Namaste

  • @beverlylucas159
    @beverlylucas159 2 года назад

    Wonderful yin yoga practice. Sunday afternoon. Day 11th of the empowerment. Thank you for your time and commitment. God bless. See you on the mat.

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation Год назад +2

    That was amazing Travis! I needed that reclining half saddle pose 😌

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад

    11day! Thank you 🤗Namaste🙏

  • @cacildarocha9920
    @cacildarocha9920 2 года назад

    Thank you Travis. I am so relax. Amazing series. Namaste

  • @MyiniaArt
    @MyiniaArt Год назад

    Namaste from South Italy 🙏🇮🇹2

  • @sarahandjosh14
    @sarahandjosh14 2 года назад

    Perfect! Loved it. Short, sweet, targeted great areas. Loved the Muir quote too!

  • @luciehsuen8981
    @luciehsuen8981 2 года назад

    Thank you for this downtime. Balance
    is what we often need, where else
    to do it but in our mat. Feeling it especially the frog pose. So appropriate with your words of encouragement. Much gratitude 😊

  • @bhavna76rasaily
    @bhavna76rasaily 2 года назад +1

    Started my Sunday with this, loved it. Much love from India 🙏🏼

  • @QualifieldYogaTeacher
    @QualifieldYogaTeacher 2 года назад

    Thank you for this wonderful practice~ Have a blessed day ~ 🌈

  • @sonjadegroot2034
    @sonjadegroot2034 Год назад

    I loved this one! Nice twists. Feeling good. Thank you for this series!

  • @alafyre
    @alafyre Год назад

    Medicine for the joints inDEED. Feeling the blood rushing back down to my feet after the last sequence of bending was powerful. Thank you for this practice.

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 года назад

    What a juicy yin surprise. Gracias 😊.

  • @empi_ai
    @empi_ai 2 года назад

    Thank you! That was another great practice 😍
    I try to combine daily yoga with daily meditations, that makes huge difference for me ☺

  • @hani4446
    @hani4446 2 года назад

    .. This series of yoga is what I needed at the moment. Thank you Travis for doing this ❤️

  • @YogiMaricrisChronicles
    @YogiMaricrisChronicles 2 года назад

    One of the best yin classes ❤ I would melt into the pose and don’t like to move into the next pose at all. Ahh much needed, thank you 🙏

  • @habibamabrouki7192
    @habibamabrouki7192 6 месяцев назад

    Thank you very much ❤

  • @yoniziv
    @yoniziv 2 года назад

    Thanks for a great morning start

  • @floraluxla
    @floraluxla 2 года назад

    another beautiful yin practice. thank you so much, travis.

  • @juliabrowne63
    @juliabrowne63 2 года назад

    Thank you 🧘🏻‍♀️

  • @emmagriffin2802
    @emmagriffin2802 2 года назад

    Thank you 🙏

  • @AimkiOnTube
    @AimkiOnTube 2 года назад

    Namaste.

  • @maxwtij773
    @maxwtij773 2 года назад

    l love yin yoga thank you

  • @suelamers3708
    @suelamers3708 2 года назад

    Loving this series,
    I'm a bit behind and playing catch up here, thank you so much for offering this❤

  • @RiseWithAustin
    @RiseWithAustin 4 месяца назад

    That was awesome 👏 definitely dissolved some tension in the hips. Thanks man!

  • @leide4688
    @leide4688 2 года назад

    Loved it 😍

  • @floridanativelh568
    @floridanativelh568 2 года назад

    Bring on the YIN baby! :)

  • @tanyabaker4633
    @tanyabaker4633 2 года назад

    Beautiful so peaceful thankyou love it 😍 🙏🌈💜

  • @bayadejoux502
    @bayadejoux502 Год назад

    Thk u so much. From France

  • @piruguicha68
    @piruguicha68 2 года назад

    Desde Francia… excelente todo vuestro trabajo

  • @cacaupi
    @cacaupi 2 года назад

    Thank you for offering this program. It will be part of my morning routine. 11/30 done.💪 Namastê 🙏🇵🇹💜

  • @april.valente
    @april.valente 2 года назад

    First I thought: cool, Yin, that’s for relaxation, but for me it is hard like a hard boiled egg. Try to bring more softness into my life. Thank you 🙏🏻

  • @adam.motions
    @adam.motions 2 года назад

    🙏🙏

  • @SudhirKesharwani
    @SudhirKesharwani Год назад

    Thank you for another amazing class Travis, just what I needed. 😊 slowly making progress on the empowered series. Namaste from Pune india 🇮🇳.. 06/dec

    • @traviseliotyoga
      @traviseliotyoga  Год назад +1

      Beautiful…enjoy your journey of empowerment!

    • @SudhirKesharwani
      @SudhirKesharwani 8 месяцев назад

      Empowered Round#2 - Day 11 done :) loving it

    • @SudhirKesharwani
      @SudhirKesharwani 7 месяцев назад

      09/Mar/2024 - felt like doing it again today to dissolve tension :) #3 for me (just keeping the log for myself)

  • @doloresunderwood8108
    @doloresunderwood8108 11 месяцев назад

    Namaste ❤

  • @AmalenimeShaktiYoga
    @AmalenimeShaktiYoga Год назад

    🙏🏻✨🧘🏻‍♀️

  • @intrigantina
    @intrigantina 2 года назад

    🙏🙏🙏amazing

  • @youhavetogotheretocomeback
    @youhavetogotheretocomeback Год назад

    Love this kid

  • @andriakok8626
    @andriakok8626 Год назад

    Delicious yin before bed. Where can I find this gorgeous music? 🙏😍

  • @oanatanase
    @oanatanase Год назад

  • @nesrin_sp
    @nesrin_sp 2 месяца назад

    Day 11 🎉 still on track

  • @costanzamoro5460
    @costanzamoro5460 6 месяцев назад

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 Год назад

    Namaste

  • @darlisk5356
    @darlisk5356 Год назад

    Great class! What was the music that was playing? Thank you.

  • @beverlylucas159
    @beverlylucas159 2 года назад

    See you on the mat.

  • @the.kai.eros.experience
    @the.kai.eros.experience Год назад

    This was fucking MAGICAL.
    I cried so hard and got so much clarity on this new life and new vision coming through me.
    Thank you so much brother. I love you.
    PS - what was the name of the musical piece playing?
    Pure bliss

  • @charisseschneider7769
    @charisseschneider7769 2 года назад

    Hey my friend sent me your practice , And I’m def hooked! Tysm for being so clear . Your awesome!
    what’s the name of the bolster?

  • @adrianocarracoi6802
    @adrianocarracoi6802 Год назад

    NAMASTE Adriano 🇮🇹 from Thailamd!?

  • @msevolution2317
    @msevolution2317 Год назад

    My hips feel amazing

  • @umitcetin7146
    @umitcetin7146 Год назад

    🌹❤️🧡💕

  • @sandrareed21
    @sandrareed21 2 года назад

    Would you please send me the correct spelling of the breathing technique we did today?

  • @rondatarif2482
    @rondatarif2482 9 месяцев назад

    🙏🏻🤍

  • @iran9349
    @iran9349 Год назад

    دok

  • @aurelieserviable4264
    @aurelieserviable4264 2 года назад

    💕