I made it to day 15! By this time, I have lost 4 pounds from the program, have developed more consistency and cardio in my yoga routine that I once had but had lost along the way due to laziness, and I’m feeling better than ever. I even choose food more wisely because I don’t want it to be counterproductive. I’m 31. It’s time to start developing life long habits. The old ways I had won’t fly anymore if I want to have a healthy, long life. Thanks Travis! I work out hard because of YOU. When covid hit, I didn’t have a home studio anymore. Your videos have been my yoga home many days. Thank you to you and Lauren for constantly creating content for us. The way you are affecting others lives can never be properly thanked. This program is transformative. Pretty much all of your videos are. I still do power yoga because of you. Have a great day! Can’t wait to finish this series
Wow wow wow ❤ I have just completed day 15 on a Cala in ibiza listening to the sea crashing against the shore wind in my face and doing my best not to fall or laugh wobbling on the uneven sand. What a beautiful strong class. Thank you x
Great sequence, my favourite so far. I am really feeling empowered. Thank you so much for providing us with this 30 day challenge. You're an inspiration
I'll have to come back to this one, Travis. Balance has always been my weakness and I can't hold these airplane poses. It's really hard to not be too hard on myself. Will keep trying with you.
Thank you Travis for giving us such an amazing, exhilarating and sweaty 💧 flow.... 😊 Loved the side planks and hop switch... Namaste from New Delhi, India 🇮🇳
It's amazing how each practice comes in the right time... Thank you so much Travis! "That was crazy, but somehow we survived"))) And these yoga classes really are the surviving guide in the modern world. Thank you Travis!
Thank you for allowing me to show up for myself and get my sweat on. You helped me establish my remembrance of my breath and movement. The flow between the two and now it is almost like second nature to me, with more improvements to come. Thank you again, Travis! Namaste 🙏🏼💜🙇🏽♀️
What a good one! Thank you Travis! Sometimes it’s such a random thing said that helps me feel so much more at peace. This whole practice was a struggle and my mind wasn’t in it like it usually is, then you said “spaciousness in your mind” and somehow that allowed me to quiet my thoughts so well and I felt instantly better. I’ll never forget that feeling and will use it in future meditations 🙏🏼 Namaste!
Don’t have enough words to thank you for your work , you the best , also I do need a lots modification to get me through; I am looking forward to you next new yoga challenges
May you awaken the supersonic inside. WOW Travis, so much appreciation, im loving every sequence you are designing. Each one inviting me into the next stage of empowerment. Really noticing my physical body changes too. Consistency is key as I also always say, and its always a gift to experience the truth of this statment. Blessed be and much gratitude to you and the team. The editing and production of this content also supports the depths you are taking us into. Namaste 🙏
Awesome practice, prob the most challenging yet (=still poses for me to aspire to/obtain). Not sure of why this sequence is called Supersonic, was looking for sound connections, but enjoyed pondering the mystery.
Amazing class, your such a empowering teacher. I learn so much from you and take so many things from your classes to my yoga flow classes 🙏🏻✨I wish so much to go one of your retreats. Hopefully you’ll come to Portugal 🇵🇹 one day. I’m sure you and your family will fall in love by the beautiful Sintra, next to Lisbon. Wonderful views and mystic energy, nature and the sea 😘🙌🏻✨✨✨namaste dear teacher
This is my favorite one so far. I felt so strong and EMPOWERED. Thank you for this program. I see how much we have learned and have built our strength to be able to do each lesson.
I’m on the mat with you almost daily, Travis. I have been hopping around your videos and finally did this one. Woah isn’t it a sweaty one! Thank you for challenging us!
Another awesome challenging flow. Giving myself permission to accept what I can do for this practice, knowing that my balance has never been my strength. Yes, I can accept. Practice & discipline make it better every time. No more fear of the challenge. Gratitude to your guidance & teachings. Much blessings to u. 👏
Wao. Such an amazing class. Those side planks were unexpected but I made it. Joining from NC. would like to attend your i person class Travis and Lauren 🧘♀️💃❤
Well, this program keeps getting better and better. An amazing session to really get the blood and 'feel good' chemicals flowing. Thank you, Travis. Namaste 🙏
OMG!!! That was a great workout!! I sweated the whole time!! Lol! Probably because I did a cardio workout beforehand!!! Looking forward to what's next!!
Such an amazing flow 💪 I loved it ♥️you truly are my biggest motivation to be a yoga warrior 👌the disciplines you deliver are just magnificent and you make my practices ever challenging and rewarding 🙏🤗 Thank you brother Travis
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Also was incredible as usual I fall in love with your practices 🤩🤩🤩😍😍😍I can do it with you
Thank you for your training ❤
It just amazes me how you can remember the sequence, do the exercise with us and dont get out of breath!!!! Travis you are brilliant
I made it to day 15! By this time, I have lost 4 pounds from the program, have developed more consistency and cardio in my yoga routine that I once had but had lost along the way due to laziness, and I’m feeling better than ever. I even choose food more wisely because I don’t want it to be counterproductive. I’m 31. It’s time to start developing life long habits. The old ways I had won’t fly anymore if I want to have a healthy, long life. Thanks Travis! I work out hard because of YOU. When covid hit, I didn’t have a home studio anymore. Your videos have been my yoga home many days. Thank you to you and Lauren for constantly creating content for us. The way you are affecting others lives can never be properly thanked. This program is transformative. Pretty much all of your videos are. I still do power yoga because of you. Have a great day! Can’t wait to finish this series
I loved the choreography in this flow Thank you Travis for always making a flow that requires emotional and physical energy. Cris
So great! 💪🏻Thank you Travis for practice! Namaste 🙏🏻
Wow wow wow ❤ I have just completed day 15 on a Cala in ibiza listening to the sea crashing against the shore wind in my face and doing my best not to fall or laugh wobbling on the uneven sand. What a beautiful strong class. Thank you x
처음 따라 할땐 너무 힘들고 이게 뭔가?
싶었는데 반복과 꾸준함은 편안하고 안정적인 아사나로 나타납니다
감사합니다♡
Yay, made it to day 15! I'm loving this journey, Thank you for the good sequences and words that you spread with every class. From Italy, Namaste 🙏🙏
Congrats on half way - stay the course!
Love this one. One of my favorites thanks. Kathy
흥미진진
어쩌면 이렇게 힘있고 우아하게 시퀀스를 만드는지
감탄❤
Great sequence, my favourite so far. I am really feeling empowered. Thank you so much for providing us with this 30 day challenge. You're an inspiration
Woah, my favourite power sequences out there!
You are amazing, Travis Thank you very much ❤️
Grateful for your kindness 🤗❤️Miriam from Rio de Janeiro
Wow!! Intense and Exhilarating. Thank you for this practice. Namaste
Fantastic! Thank you Travis!
This is one of my favorites!
brother, how grateful I am ... for you
Namaste from South Italy 🙏🇮🇹
Great, a good start in the morning - thanks :-) !!!
Another excellent class Travis thank you🙏
Hi. That was really good. I could follow your leading. I’m a 67 year old yogini. Sending love from kalyaniyoga puertogalera 🙏🏽💖🌞
I am grateful to God for you 🙏 Namaste
Wonderful class. I appreciate the addition of pigeons. ( and the Einstein quote!). 🎉 🙏 ( from Paris. !)
I'll have to come back to this one, Travis. Balance has always been my weakness and I can't hold these airplane poses. It's really hard to not be too hard on myself. Will keep trying with you.
Awesome practice, Travis 🙏
My favorite part was the third round where I almost gave into the idea I couldn't continue and then I did. Thank you for kicking my butt
Thank you for being here with us, thank you for offering yourself to make this a better world! All blessing to you and your family!
Loved the challenge in this one. TY 🙏
Thank you Travis for giving us such an amazing, exhilarating and sweaty 💧 flow.... 😊 Loved the side planks and hop switch... Namaste from New Delhi, India 🇮🇳
Thank you for this amazing class!
When the student is ready
The master will show up
Thank you Travis eliot
For showing up
I'm glad to find you in RUclips as a yoga instructor and I feel likely to take the chance to do yoga with you.❤
Great lesson after running!!! Now i can start the day!!!
It's amazing how each practice comes in the right time... Thank you so much Travis! "That was crazy, but somehow we survived"))) And these yoga classes really are the surviving guide in the modern world. Thank you Travis!
this is one of my favourite yoga flows
15 day!Thank you so much🤗Namaste🙏
Thank you for allowing me to show up for myself and get my sweat on. You helped me establish my remembrance of my breath and movement. The flow between the two and now it is almost like second nature to me, with more improvements to come. Thank you again, Travis! Namaste 🙏🏼💜🙇🏽♀️
Namaste 🙏🏾🙏🏾🙏🏾
What a good one! Thank you Travis!
Sometimes it’s such a random thing said that helps me feel so much more at peace. This whole practice was a struggle and my mind wasn’t in it like it usually is, then you said “spaciousness in your mind” and somehow that allowed me to quiet my thoughts so well and I felt instantly better.
I’ll never forget that feeling and will use it in future meditations 🙏🏼
Namaste!
GOLD! thank you!!
Don’t have enough words to thank you for your work , you the best , also I do need a lots modification to get me through; I am looking forward to you next new yoga challenges
Great,great,great,thank you Trevis Monika from Czech republic
Thank YOU. Very much. Amazing. I am fell flying. Namaste
Thank you!! Big Thank you
I’m on the mat with you every day, thanks Travis ❤
this one made me cry during shavasana, thank you!
May you awaken the supersonic inside. WOW Travis, so much appreciation, im loving every sequence you are designing. Each one inviting me into the next stage of empowerment. Really noticing my physical body changes too. Consistency is key as I also always say, and its always a gift to experience the truth of this statment. Blessed be and much gratitude to you and the team. The editing and production of this content also supports the depths you are taking us into. Namaste 🙏
Thank you so much 🙏🙏🙏🙏
What a way to start 3….week 3.
Let’s go, let’s do this.
Namaste
❤❤thanks from greece,you are amazing!!
Fantastic class, thank you so much. Namaste
That look of love in the end of the video 🥰 Namaste
Love,love,live it thanks Travis 🙏
Didn't think it could get any crazier and it just did !!! drop the mike !!
Amazing 🙏🏻🙏🏻🙏🏻thank you
I really enjoyed this flow! So powerful! One of the best Travis! Namaste!Just came at the right time for me!
Thank you Travis, it’s an incredible journey and I am
So grateful to meet you on the mat! Here’s to the next 15 days in my timeline
Congrats on making it to the half way point - 2nd half flies by!
Well,….🤸🏽🤸🏽whoop, whoop.
Nice man, thank you, teacher.
Namaste
Wow!!!! No words for the intensity. Thanks .
Uuuuhhhhh...amazing flow. Thankyou Travis😍
Thank you!
Day 15 🎉🎉🎉 thank you ❤
Thank you 🙏
Time went supersonic fast for this session, amazing, tks!
Thank you for another awesome class~ Blessings your way ~🎶🎵🎶
Simply love you and your poweful classes!😍At 62 it's good to still feel that body being alive and kicking!😅💪Namaste from Norway🧘♀️
Namaste 🙏
That was a brilliantly sequenced flow. Amazing!! I love the elements of Tai Chi added. Wonderful, thank you!!
Your classes are the best !
Thank u Travis!!! You are part of my daily training!!!
Landed again on this chapter. It’s really supersonic. Thank you Travis. Much 💕 from my ❤to your ❤. Joined from NC
Amazing and strong session, thanks for your generosity Travis. Blessings
Namaste
Thank you so much for sharing this with us!
Perfect combination of balance, strength and it was at the pace that I love. That leg switch is a new one for me!
This one was the best one of the series until now! SUPERSONIC, SUPER TRAVIS! Thx a lot
Wow awesome thankyou beautiful soul loved it 😍 🙏🌈💜
Awesome practice, prob the most challenging yet (=still poses for me to aspire to/obtain). Not sure of why this sequence is called Supersonic, was looking for sound connections, but enjoyed pondering the mystery.
Fabulous flow loved combination..more of theses please .. 🙏 Namaste x
Amazing class, your such a empowering teacher. I learn so much from you and take so many things from your classes to my yoga flow classes 🙏🏻✨I wish so much to go one of your retreats. Hopefully you’ll come to Portugal 🇵🇹 one day. I’m sure you and your family will fall in love by the beautiful Sintra, next to Lisbon. Wonderful views and mystic energy, nature and the sea 😘🙌🏻✨✨✨namaste dear teacher
This is my favorite one so far. I felt so strong and EMPOWERED. Thank you for this program. I see how much we have learned and have built our strength to be able to do each lesson.
I’m on the mat with you almost daily, Travis. I have been hopping around your videos and finally did this one. Woah isn’t it a sweaty one! Thank you for challenging us!
So grateful for these flows, Travis 🙏❤️
Wohooo day 15 done. Namaste from Pune India 🇮🇳
Round 2 - Day 15 9th March 2024
Thank you so much for this flow. It makes to feel me full off energy and spirit. Take care. Namaste 🙏
Another awesome challenging flow.
Giving myself permission to accept what I can do for this practice, knowing that my balance has never been my strength. Yes, I can accept.
Practice & discipline make it better every time. No more fear of the challenge. Gratitude to your guidance
& teachings. Much blessings to u. 👏
Wao. Such an amazing class. Those side planks were unexpected but I made it. Joining from NC. would like to attend your i person class Travis and Lauren 🧘♀️💃❤
Another great lesson! thank you!
Well, this program keeps getting better and better. An amazing session to really get the blood and 'feel good' chemicals flowing.
Thank you, Travis. Namaste 🙏
Thank you so much xx🔥🌈♥
Fantastic ❤
OMG!!! That was a great workout!! I sweated the whole time!! Lol! Probably because I did a cardio workout beforehand!!! Looking forward to what's next!!
Super intense but felt so good after completing.
Deep lesson Travis.....magnifica🙏🙏
Brilliant way to start the day, thank you 😊
namaste angel on earth 🙏🙏
Such an amazing flow 💪 I loved it ♥️you truly are my biggest motivation to be a yoga warrior 👌the disciplines you deliver are just magnificent and you make my practices ever challenging and rewarding 🙏🤗
Thank you brother Travis
Thank you 👍👍👍
Day 15.. This is intense but i love it.. Thx so much Travis 😘
Wow that was something, I accept 23rd minute was sweetest, thanks again for empowering rest of us, Nameste 🙏