1600 Meter Thursday Workout With Commando

[@AntaresTwo6]

I never understand what you're saying, but through your workouts, I get the idea of what you are teaching! Good video sir!

[@CommandoFitnessclub]

♥️♥️

[@neyebaktm8291]

Aynı şekilde 👍

[@santoshmegh1442]

भारत माता कि जय हो.👍 जय श्री राम 🙏🚩🚩

[@aaryanaaryan1044]

Jai SITARAM 🚩

[@CommandoFitnessclub]

jay ho

[@Sanatanibalak503]

🚩⚔️💪🏻💪🏻🚩⚔️

[@ssrgamer7746]

Jai Sri Ram 🚩🚩🚩🚩🚩🚩

[@ashwaninain605]

आपका जोश जबरदस्त है सर भगवान शिव की कृपा सदैव आप पर बनी रहे जय श्री राम हर हर महादेव 🚩

[@CommandoFitnessclub]

Jay ho

[@mohammednizam10]

Sir, waise hi friday, saturday aur sunday bhi kya karna bataiye sir plzz
And I'm always follow s you sir jai hind jai bharat 🇮🇳🇮🇳

[@CommandoFitnessclub]

♥️

[@basabbhattacharyya5815]

♥️♥️♥️♥️🙂🙂GREAT, SIR
JAI HIND AND JAI BHARAT 🙂🙂♥️♥️♥️♥️

[@CommandoFitnessclub]

jay hind 🇮🇳

[@PRIME__YT_]

Without payment ur training us thank you sir 😍

[@CommandoFitnessclub]

❤️👍🇮🇳

[@SukritGoel]

Always motivate and keep going till the end.

[@CommandoFitnessclub]

♥️

[@fitqstar]

Jay Hind Sir ✊️🇮🇳

[@CommandoFitnessclub]

jay hind 🇮🇳

[@vijenderkatria6776]

Back Commando jai hindi 🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@coolxpgamer8315]

Sir aap mera favourite teacher mein se ek ho. Thank you 😊 sir Jai hind🚩

[@CommandoFitnessclub]

♥️♥️

[@sag_edits]

Masha Allah Love From Sindh Pakistan♥️

[@CommandoFitnessclub]

❤️👍🇮🇳

[@maharajsingh2211]

जय हिन्द 🙏🙏

[@CommandoFitnessclub]

jay hind 🇮🇳

[@fojimoji930]

Thanks GRU G❤

[@shivendrakumar6911]

Sir apne 4 din monday to thursday tak ka workout plan bta diya
Friday, saturday aur Sunday ka bhi workout video bana dijiye
Please🙏

[@FISTofMONK]

Love from Manali

[@CommandoFitnessclub]

♥️👍🇮🇳

[@devphysicalacademyjaipur]

Jai Hind sir ❣️🎉

[@CommandoFitnessclub]

jay hind 🇮🇳

[@rupeshsingh3331]

Jai Hind sir

[@CommandoFitnessclub]

jay hind 🇮🇳

[@justforyou2405]

Sir ap defence me konsa post par apni service life bitaye ?? Please batana sir 🙏 ap ka vdo bahut hi motivate karta hain hum jaise logo ko jo defence join karna chahata hain. Jai Hind 🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

Commando

[@Sanjib_Gatak]

❤❤Jai hind sir❤❤❤

[@CommandoFitnessclub]

Jay hind ❤️

[@bulletraja9112]

Shin pain ke liye bataye kuch

[@CommandoFitnessclub]

Yes

[@Ankitkoriup45]

Thank you sir Jay Hind

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@AnmolKumar-kn7tj]

I Love You Sirrrrr

[@CommandoFitnessclub]

♥️👍🇮🇳

[@Praveen-wq2hj]

Beautiful❤✨ bro....

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@umeshkharayat7583]

Thankyou jai hind sir ❤️

[@CommandoFitnessclub]

jay hind 🇮🇳

[@tawdegamingofficial]

हर हर महादेव
भारत माता की जय

[@CommandoFitnessclub]

jay ho

[@tawdegamingofficial]

Thank you sir for replying big fan sir your the great army man

[@mdkaifraza1698]

Love you sir ❤️❤️

[@CommandoFitnessclub]

❤️

[@rajpandey2338]

I follow u r training sir Jai hind 🙏🇮🇳

[@pahadianshu0530]

Jai Hind 🇮🇳 sir ❤️🇮🇳

[@CommandoFitnessclub]

jay hind 🇮🇳

[@allrounder.1439]

Sir raning ke liye konse jute best honge

[@dhananjaykumarmissioncds2025]

Thank you sir

[@CommandoFitnessclub]

❤️

[@asiakhatun7821]

Sir gang fight ke upar tips and tricks upload kijeana.

[@CommandoFitnessclub]

yes

[@nabinbiswas5406]

Ghar ke diet me ak video nikalo sir

[@CommandoFitnessclub]

ok

[@adityaawake5285]

Big fan sir ❤️🥰 new student

[@CommandoFitnessclub]

welcome♥️

[@shubhammishra6775]

Sir please make video Human pyramid formation so that my students perform better in Republic day humble request 🙏🙏🙏🙏

[@CommandoFitnessclub]

♥️

[@knha826]

Sir I have knock knee problem and hand band also please make a video how to become fit please sir🙂

[@CommandoFitnessclub]

♥️

[@knha826]

@@CommandoFitnessclub sir please reply sir how I'm able to get fit

[@deshdeepak4494]

Very nice sar g 👌 👍 👏 ❤ 😍 😎

[@CommandoFitnessclub]

♥️♥️

[@SANDEEPKUMAR-wh8ot]

High jump pe video baniye please

[@CommandoFitnessclub]

yes

[@royjimenez235]

So amazing

[@CommandoFitnessclub]

♥️

[@mrsstudycentre1818]

sir I am a follower of your channel. please make a video on rrb group d pet. exercises after and before running. I will be greatful to you.

[@nabinbiswas5406]

I am 17years old so Mera subsaa acchaa multy vitamin konsa hai. Sir please bata do

[@CommandoFitnessclub]

gher ki diet lo aache se bs

[@nabinbiswas5406]

Ok sir

[@ayushsharma3451]

Jay Bharat mata 🙏

[@lovefeilearboy1545]

Sir Friday and Saturday work out please sir 🙂🙂🙂🙂🙂🙂🙂 me from tamil nadu sir ............army stutant please sir............. Friday and Saturday workout please sir

[@surendrayadav-cq3re]

Sir L class rope climbing tips do please

[@CommandoFitnessclub]

ok

[@Vineeta_Srivastava]

Sir week bhar ka jldi laoo🙏🙏

[@CommandoFitnessclub]

♥️

[@shubhamjaat1712]

Are sir. Yah toh bta dete. Ki yah exercise Sab. Daily karna hai. Yah. Hapte mai. Ek baar. Plese

[@CommandoFitnessclub]

week m 1 din acche se dekho description or title me batya h

[@shubhamjaat1712]

@@CommandoFitnessclub thanks. Sir. 🔥🔥🔥🔥💙💙

[@Arjun.Enthuaism]

Long jump pe video bnaye

[@CommandoFitnessclub]

yes

[@RahulKethavathNaik]

Bhiya which protein is best video banav

[@akshay_dapke]

दो चार दिन running के बाद लेफ्ट घुटने में दर्द सुरू होता हैं, रीकवरी के लीऐ 15-20 दिन लगते बाद में फिर से यही होता है येसी ही Cycle चल रहीं हैं, ☹️😭

[@CommandoFitnessclub]

apke liye video ayega

[@priyaprajapati7461]

Same problem meri bhi
Swelling bhi Aa jati h

[@akshay_dapke]

@@priyaprajapati7461 sweling mat aane do barf se sikai karo.

[@thunderlife621]

Thank you so much bro

[@CommandoFitnessclub]

♥️

[@abhishekthube8915]

SIR BODY MAIN EXPLOSIVE STRENGTH 💪 KESE BUILD KARE ? 🤔 EXCERSISES BATAU NA ?

[@Officialgiris]

Sir 5km ssc gd ke liye please video upload kare 🙏 weekly timetable

[@santoshbhabat2815]

Big fan sar

[@CommandoFitnessclub]

♥️

[@kakikumari3955]

Sir ek video hand ko powerfull banane ki bno sir please

[@dhirenderkumar6777]

Knockness ki exercise bta do sir

[@CommandoFitnessclub]

Okay

[@sadanandsahu7318]

Thanks Ku sir

[@ganesh-ur4yo]

Sir bharti main jute pe dhodu ya nge pir

[@CommandoFitnessclub]

jute

[@WHITE-nh3qi]

Hlo bhai 1 vedio sardio me jaldi sa jaldi weight kaisa loose kare

[@utkrushtpoint]

जो इस कमेंट को पढ़ रहा है भगवान उसकी मनोकामना पूर्ण करें🥰🤗🤗🙏🙏

[@CommandoFitnessclub]

♥️

[@chotubharathod1173]

❤

[@sonu-jf7cs]

Sir apna running shose का नाम bata digiye प्लीज

[@CommandoFitnessclub]

Nike

[@karandeepsingh2055]

❤

[@CommandoFitnessclub]

♥️👍

[@pallabikagohain5720]

🙏🙏🙏

[@CommandoFitnessclub]

❤️

[@bharatsinhkathiya]

5000 miter running ke bare me bataye

[@CommandoFitnessclub]

❤️

[@dattubhardwaj4767]

Sir happ kha academy hai kya sir hai tho trening detekya sir

[@CommandoFitnessclub]

new delhi

[@dattubhardwaj4767]

Sir hai tho kapar hai sir thoda bollona sir

[@dattubhardwaj4767]

Sir fise bollo na sir number bee mai hatahu sir plzz ripley sir

[@Prathamkokaje]

Where is this acedamy located?

[@CommandoFitnessclub]

New delhi

[@Prathamkokaje]

@@CommandoFitnessclub is there any courses available for men

[@affiliatemarketing-tv5eh]

Per daar karta he please reply sir

[@CommandoFitnessclub]

video ayega

[@affiliatemarketing-tv5eh]

Please jaldi 😘

[@LIFEOFISLAM664]

🇧🇩🇧🇩👍👍

[@CommandoFitnessclub]

♥️👍🇮🇳

[@abbasyousuf48]

Ye freshers k liye nhi hy

[@CommandoFitnessclub]

nahi

[@BidhanSikder615]

Sir Mera hieght 168.5 hai mera age 18 hai mera height kaise increase kare

[@CommandoFitnessclub]

Height ka video dekho

[@bishalATRV2948]

Sir bura na maney to apna naam beta sektey hain.....besey mein apko guru Manta hun isiliye puch raha tha

[@HARPREETsingh_47]

Thank you for helping sir
Jai hindi sir

[@CommandoFitnessclub]

jay hind 🇮🇳

[@Islam_and_i_360]

Start my normal hi bhagoo tez bhago gyy to pehly sans charh jyy ga

[@akashshinde9310]

Sir ji Saturday batao

[@CommandoFitnessclub]

Yes

[@iloveindia3949]

Ok

[@CommandoFitnessclub]

♥️👍🇮🇳

[@fort9201]

Hello sir

[@CommandoFitnessclub]

jay hind🇮🇳

[@telugucartoon278]

U Shoes Name

[@CommandoFitnessclub]

Adidas

[@weEDITZ0001]

Hi sir

[@CommandoFitnessclub]

hello

[@moosabaloch8712]

Proud to be a muslim

[@CommandoFitnessclub]

♥️

[@AvengerCrazy]

Then why Baloch Muslims are being executed in Muslim country called Pakistan.?
Please answer Mr. Moosa Baloch.

[@Kjjgvhhdfheiwieosiisididiidid]

सर जि 1600 मारना हे

[@CommandoFitnessclub]

yes

[@Kjjgvhhdfheiwieosiisididiidid]

@@CommandoFitnessclub सर जि मुजे sunday mondayतक डेलि workout 1600 मिटर के चाहिये please help🤝

[@adityapatil3604]

Sir 1600 meter progrom video dalo na

[@CommandoFitnessclub]

♥️

[@bajnathmourya588]

जय हिन्द सर आपका जोश देख के हैरान हो जाता हू गुरुदेव आपका उम्र कितना होगा सर ? मै पहले जैसे रनिंग नहीं कर पाता हूं

[@CommandoFitnessclub]

42

[@BALAJI_MOVIE]

Jai shree Krishna 🚩🚩🚩🚩

[@Afjal-g8q]

Jai hind ser

[@CommandoFitnessclub]

jay hind 🇮🇳

[@1t_sumit]

Jai Hind sir ji

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@DeepakKumar-qz1ms]

Jai hind sir

[@CommandoFitnessclub]

jay hind 🇮🇳

[@DeepakKumar-qz1ms]

Jai hind sir

[@lbsnaaanirbandeori4971]

Jai hind sir

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@bhagwandeen-rwa]

Jai hind sir

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@bhagwandeen-rwa]

@CommandoFitnessclub sir ta army ki bharti aaye bata do kya kya hoga