We just used it to get a little moderate stepping everyday. ruclips.net/user/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
Thank you very much for this. It was a real struggle in the beginning but I felt really proud when I eventually got it,especially the last piece. Much love ❤️
Please publish a beginner/basic class. I dont have enough space for the advanced moves plus I haven't been exercising for about 3 years (ill-health, mostly sore knees), as such, Im not fit enough...a 30-45 minutes class would do.
I just want to ask, how do instructors get the music? the bpm is quite faster than it usually is on the original song. Is there a platform that is used to get the music for the workouts specifically box?
Hi Thulasizwe, the music is mixed by a guy who mix for us, we choose Playlist and send to him them he charges us for his services so whoever wants the music we are using we are also giving it at a fee since we also pay for it.
I don't know how this landed in my feed here. Definitely caught my attention though. As a regular stepper, prior military, and regular runner I'll comment! I love the music. However, part of being a great step aerobics instructor or any type of fitness instructor is guiding your digital audience without having to keep our eyes on the screen the entire time to guess your next move. I love your energy, but please take several notes from the legend Gin Miller, the creator of step aerobics. Stepping is half the workout. Guiding, cueing, and instructing those watching the video is the other half. Otherwise, it's just entertainment on RUclips and a waste of time. Worse, if a beginner tries this without instructions and a disclaimer solely because the music is cute, that can cause injury. Please look up Gin Miller. Everybody is a fitness guru now with a camera.
😂😂😂😂Thanks bhuti, eish this has never been my thing but I'm now a man on a mission I was put under pressure by the teacher to not only learn but also to be on the video 😂😂😂😂
We just used it to get a little moderate stepping everyday. ruclips.net/user/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
more of the videos like this please wow, i enjoyed
Thankyou Thoriso
That’s my friend Lindi y’all 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
POWER TO SHE💖
I love it! 💖💖🐦🔥💪🏾
Thank guys what a work out👍👍👍, can you also upload your music pls or can it private??
Strong guys, i like your class and i love your energy to
Thankyou Tinno
I love ur energy and passion.
My favorite music and favorite people.
That's great and fantastic.
Thank you very much for this. It was a real struggle in the beginning but I felt really proud when I eventually got it,especially the last piece. Much love ❤️
Thankyou 🔥🔥
Wow... the boxstep was 👌👌👌👏👏👏👏👊👊👊
#believe
Thankyou Kenneth 🙏
What an amazing workout. Thank you 😊
Perfect!!!! 💕💕💕
Amazing workout guys 👍thanks
I wish there was instructions. Yhuuuuu looks fun
I must visit Bay after all this COVID and come and join your class Mxo, you and your team are amazing. Send my regards to Ntwan'encane
Thanks Nkululeko, I'll definitely do so 👊👊
Amazin ...keep going guys ..
Greeting from morocco🇲🇦
Thankyou 🙌
You guys shouldn’t stop making videos 🙌🏽🙌🏽🙌🏽.
We haven't stopped we will upload a new video this week 🙌
Please publish a beginner/basic class. I dont have enough space for the advanced moves plus I haven't been exercising for about 3 years (ill-health, mostly sore knees), as such, Im not fit enough...a 30-45 minutes class would do.
Love the energy.
Thankyou 🙌
Yes man
.beautiful teachings 🙌
My afternoon workout💃💃💃💃can't wait
Thankyou Zethu 🙌
Thank you so much,!! I am happy to try this.
I really proud of you... from malaysia with love..
Thankyou for your support 💞💞
This was great,ikona nje ukuth kuphela sisagudla 🔥🔥🔥🔥🔥🔥
Lol siyabonga sizoyenza ende soon 🙌
How can I get your music? For a price of course. I really enjoy all your workout music
0787917792 on whatsup boss
Is there any DVD for sale.I really like to do it at home.
Good workout I just love your routine what’s the name of the music
These guys are just good. Beliva wena!!
How can I get the songs? even if it means popping popping out some bucks
Thankyou 🙌🙌
@@mcdonalddanielmodukanele4738 unfortunately this mix was on a cd and it got damaged the guy that made it for is Wandile from Swaziland
I enjoyed it this was fire 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥
Thankyou 🙌🙌
Yhoo this is amazing an energetic, keep on showing us so that we can also do the same at Gqeberha ❤️
Imagine im using this sound everytime in the gym
Im going to try this
WATCH THIS ALMOST EVERY DAY BEFORE I GO TO GYM INSPIRED,, BUT YOU MAKEME COMPARE MY INSTRACTORS WITH YOU
Wow!! Great workout. I wish this was downloadable. How can I get this video? Please bakiti 🙏🙏
The videos are downloadable sir I'm just not sure of the app people are using to do that but yes they are downloadable
remove everything before youtube.com and replace with ss
@@mxolisiterrymyeni I am using a phone to download but the arrow is deactivated.
the energy and mastery of the moves is just amazing.
Where do y'all get your music mix
Amazing workout
Unbelievable workout
Thankyou 🙌
Thank you for your videos. Atleast we won't gain weight during this lockdown
Thankyou 🙌
Wow.Beautiful.mooore pls
Cut❤❤❤❤❤
I just want to ask, how do instructors get the music? the bpm is quite faster than it usually is on the original song. Is there a platform that is used to get the music for the workouts specifically box?
Hi Thulasizwe, the music is mixed by a guy who mix for us, we choose Playlist and send to him them he charges us for his services so whoever wants the music we are using we are also giving it at a fee since we also pay for it.
@@mxolisiterrymyeni Ngiyabonga. So if I want to get from you how do I get it and at what cost?
@@thulasizwemahaye5339 0787917792 on whatsup 👊👊
That's great workout bro
Thankyou 🙌🙌
“Love the music
Thankyou 🙌
Tomorrow am doing this for sure
Thankyou
Very nice frome senegal
Thankyou
Love is my dinner, imagine I have hip dislocation but I risk and enjoy it
I don’t get it. Looks like a great workout and I like the music but there is not cueing.
Yamnandinto👌
Thankyou 🤝🤝
Can you share this music please?
I don't know how this landed in my feed here. Definitely caught my attention though. As a regular stepper, prior military, and regular runner I'll comment! I love the music. However, part of being a great step aerobics instructor or any type of fitness instructor is guiding your digital audience without having to keep our eyes on the screen the entire time to guess your next move. I love your energy, but please take several notes from the legend Gin Miller, the creator of step aerobics.
Stepping is half the workout. Guiding, cueing, and instructing those watching the video is the other half. Otherwise, it's just entertainment on RUclips and a waste of time. Worse, if a beginner tries this without instructions and a disclaimer solely because the music is cute, that can cause injury. Please look up Gin Miller. Everybody is a fitness guru now with a camera.
But we can't download and its good 🤦
Wow, awesome moves👏👏👏👏
Mxoli, I saw you😂you got lost in 3/4 occasions. Anyway Big up to you and the crew👌
😂😂😂😂Thanks bhuti, eish this has never been my thing but I'm now a man on a mission I was put under pressure by the teacher to not only learn but also to be on the video 😂😂😂😂
This really demotivated me to do it on my own
💃🏾💃🏾💃🏾
🕺🕺🕺
👌👌👌👌
sibali nanithi I step nami kunjani? 😂😂😂😂😂😂
MGTS we believe in u..thumps up team
Lol sbali Yekela izinto esezedlula
fast forward
Ngcela inumber yakho please 🙏 bafo