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  • Опубликовано: 25 ноя 2024

Комментарии • 394

  • @zothasithole
    @zothasithole 4 месяца назад +6

    Please don't ever stop making youtube videos for us who live far.....we appreciate them, they help us.

  • @DineoMahlangu-i2q
    @DineoMahlangu-i2q 6 месяцев назад +18

    Who’s here 2024

  • @phenomenonto328
    @phenomenonto328 3 года назад +29

    Trust I’m watching and doing this workout again months later❤️‍🔥❤️‍🔥 literally my all time favourite 😻 big ups to the team!💃🏽

  • @real_emeldah
    @real_emeldah 4 года назад +22

    This is also a mental workout. Having to remember those steps and focus on the instructor.
    You guys are goals. Well done.

  • @nqobilemakhathini9055
    @nqobilemakhathini9055 2 года назад +6

    Been rocking this workout since 2020 level5 lockdown. It's 2022 and still pushing strong, thank you guys.

  • @patlimongwai7769
    @patlimongwai7769 2 года назад +7

    How can I like this video a million times????because wow😩😩😩🔥🔥🔥

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      Thankyou Patli we appreciate, you can by supporting our upcoming event ☺️

    • @patlimongwai7769
      @patlimongwai7769 2 года назад

      @@mxolisiterrymyeni when and where is it?

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      @@patlimongwai7769 the information is on my profile picture but you can also check my Facebook account for more details with the link where you can buy your ticket. Mxolisi Terry Myeni on Facebook

    • @patlimongwai7769
      @patlimongwai7769 2 года назад

      @@mxolisiterrymyeni okay thank you ❤️

    • @tebogolekalakala50914
      @tebogolekalakala50914 11 месяцев назад

      u n me , 2geda. it never gets old, if I an like it a million times, I'd x that by 10

  • @joymokhutsane9358
    @joymokhutsane9358 4 года назад +3

    Enjoyed having the ladies!! 👏🏾👏🏾👏🏾💪🏽 reminds me of gym. Well done!

  • @Nqo19
    @Nqo19 3 года назад +5

    This was so much fun!! And tell the lady on the far left I love her so much. She made this workout so much more fun to do, her energy is everything!! and thank you sir for making and uploading this

  • @nontokozombatha9182
    @nontokozombatha9182 4 года назад +22

    Yeses! 🔥🔥❤️😍 Music and choreography on point! Love how neat and in sync ya'll are. Can't wait to do it!

  • @shinnygobiyeza6093
    @shinnygobiyeza6093 4 года назад +13

    The lady Far left is my Inspiration 👸🏾✅💯🔥 Yeboooooo

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 года назад +3

      Welcome to the channel 😊Thankyou for subscribing, lol yes she's an inspiration to many 🔥🔥

    • @zanelesandra7824
      @zanelesandra7824 4 месяца назад

      ​@@mxolisiterrymyeni❤

  • @gillianndlovu4580
    @gillianndlovu4580 4 года назад +8

    Ohh wow been looking for such workouts,thank you so much!

  • @shibimakwela3040
    @shibimakwela3040 2 года назад +1

    My favourite workout video🙌🏾🙌🏾🙌🏾

  • @ayandacingo-ntola3129
    @ayandacingo-ntola3129 3 года назад

    "Now everything together"...........Im addicted stru.........music, sets everything is hoti, like a heator, its a BOMB!

  • @katlegolydia172
    @katlegolydia172 4 года назад +21

    I can't get over this video 😍. I love it. It's been 3weeks using it for morning workouts. You rock👌👌

  • @tebogolekalakala50914
    @tebogolekalakala50914 2 года назад +3

    a year later I'm still doing this one,
    love it
    no no.... 3 years later, this is my go to home exercise/ youtube vid I find myself using, over n over n over.... again....such a vibe❤

  • @SAAerobics
    @SAAerobics 2 года назад +2

    We are back to watch this clip again. Still the best

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад +1

      This clip is the one that put MGTS on the map I really don't know what's up with it however people loved it judging by the views ❤️❤️❤️we are forever grateful

    • @SAAerobics
      @SAAerobics 2 года назад

      @@mxolisiterrymyeni We need more of this. Keep loading good content Bra Mxo.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      @@SAAerobics will definitely do that my brother

  • @phenomenonto328
    @phenomenonto328 Год назад +1

    2023 Feb still here!❤🎉🔥

  • @lindiwe.n8181
    @lindiwe.n8181 2 года назад +2

    I needed something that's upbeat and filled with energy and this workout gave me exactly that. Thank you so much, lovely workout❤‍🔥❤‍🔥

  • @swanjn
    @swanjn Год назад +1

    Thank you so much for making and uploading this! It makes me so happy and gets my heart pumping. Wishing all the best for 2023

  • @EllisaMoseki
    @EllisaMoseki Год назад

    LOVE LOVE LOVE YOU GUYS....... Keep the spirit HIGH!

  • @aphelelemapatwana3272
    @aphelelemapatwana3272 4 года назад +3

    The quality of your work wow 🤩 Its amazing. Keep up the good work you doing. These ladies are on fire and that side kick 💃🏻🙌🙌💃🏻 keep these videos coming and I am inviting people to this channel 🥰

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 года назад

      What a feedback 🙏🙏wow Thankyou such kind of words are encouraging and motivate us to get better and better. 💕💕

  • @kamwesigyenicholas9676
    @kamwesigyenicholas9676 2 года назад

    ONE OF THE BEST. THAT INSTRUCTOR ON YOUR RIGHT IS SUPER

  • @amandamdodana3028
    @amandamdodana3028 3 года назад +1

    it's 2021 and we back here. i really enjoyed this

  • @leratoselepe4298
    @leratoselepe4298 9 месяцев назад

    this combo just got me back the love i had for aerobics

  • @dukkymamosebo2139
    @dukkymamosebo2139 Год назад

    Lol, me paying the rent again, I can't get enough of this video, I believe

  • @natashaphiase7363
    @natashaphiase7363 3 года назад +1

    I have been watching and doing this workout everyday since the 1st of Feb.. Thank you Mxo 💪🏾👏🏾

  • @niab1530
    @niab1530 3 года назад +1

    Absolutely great work out and up beat music 🎶

  • @robloxhght
    @robloxhght 2 года назад +2

    I've been working out with y'all guys past 4 weeks I even masters the moves 💃💃💃

  • @betty-bn9xn
    @betty-bn9xn 2 года назад +1

    Oh my goodness you guys know how one feels when has mastered all the moves you dont want to stop ! Dont know how i can talk to you ,am just so happy and blessed to be part of this.thank you!

  • @refilwemolotsi4440
    @refilwemolotsi4440 2 года назад

    Can't believe how incredibly enjoyable this was! Love from the North West province 👏🏽

  • @vuvumbukwane1315
    @vuvumbukwane1315 9 месяцев назад

    Just finished my workout! I never enjoyed a video workout but this one🔥

  • @betty-bn9xn
    @betty-bn9xn 2 года назад

    You rock guys am yours faithfully thank you so much!i will let you know when av mastered the turnings love love it

  • @anelebukhosini2442
    @anelebukhosini2442 4 года назад +17

    🙌🙌🙌🙌, makes me wish i didn't have two left feet.
    This deserves a slot on tv.
    Ninzima kakhulu!

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 года назад +1

      Siyabonga 🙌🙏😊

    • @thulasizwemahaye5339
      @thulasizwemahaye5339 4 года назад +2

      you are right. The energy is maintaned through out the session. Siyabonga Mxo ngokuzinikela kwakho during this hard time. And the lovely team, Yaaaaassss

  • @patiencemahlare6808
    @patiencemahlare6808 3 года назад

    Your content is truly great. The ladies energy is on fire. On a Sunday afternoon, we are burning calories in the comfort of our homes. Thank you very much for this. Truly value adding.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад +1

      Much appreciated Patience 🙌🙌

    • @patiencemahlare6808
      @patiencemahlare6808 3 года назад

      @@mxolisiterrymyeni do you sell these #ibelieve t-shirts that the ladies wear on the videos? Please let me know? I'd like to order a few?

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад

      @@patiencemahlare6808 yes we do you can whatsup me on 0787917792 🤝🤝

  • @zamampinga7992
    @zamampinga7992 Год назад

    I'm always using this video for practice , I love it

  • @siphosethu14
    @siphosethu14 3 года назад

    How is it that I'm only finding this in September 2021? Loving the music, energy (ladies are on fire 🔥🔥🔥) and sweat...but kuTricky, kuWow with the coordination 🤣

  • @nosieful
    @nosieful 2 года назад

    Well done! and thanks to the Mxolisi and the team🙏 This is helping me a lot at home since I can't go to gym anymore, I love it and it works for my body 🔥🔥🔥

  • @Empress930
    @Empress930 4 года назад +1

    Glad I found this, it helps with home exercise with china's insanely cold weather; no desire to go to gym everyday.

  • @mphotsotetsi9915
    @mphotsotetsi9915 2 года назад

    Thanks for a nice morning workout to start our day. I'm a hi-lo kinda lady but slowly loving box. Thank you Sir!

  • @busithabethe2895
    @busithabethe2895 4 года назад +2

    Bug ups to the Team👏👏👏, I loved the energy and the level of professionalism 👌👌👌.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 года назад

      Thankyou, we really appreciate your feedback and support 🙌💕

  • @peach269
    @peach269 2 года назад

    Thanks for this piece.A workout I always use one a week.🇰🇪❤️

  • @missvisionary
    @missvisionary 3 года назад

    I just discovered this video. Am so enjoying this, easy to catch on too. Hope there's more videos here.
    Hello Susan 👋🏾👋🏾👋🏾

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад

      Hello Susan Thankyou for following our channel yes we do have more videos on the channel

  • @thefroavenue1748
    @thefroavenue1748 3 года назад

    Been looking for these type of workouts on RUclips 🙌🏾 thanks for uploading.

  • @motsididimalapane4553
    @motsididimalapane4553 3 года назад

    Missed kickbox soo much.. As I find my way back to fitness.. Dankoooo!!

  • @thandamkhize4767
    @thandamkhize4767 Год назад

    Ha ha I’m getting fit, for the first time I did the the workout til the end.😊 thank you 🇿🇦🇬🇧

  • @leatileapadile7952
    @leatileapadile7952 3 года назад +2

    its cool how one member drives the other one to put more effort ,great stuff team

  • @lonasmakhubele6952
    @lonasmakhubele6952 3 года назад

    Thank you so much for this..ive been looking for kick sessions for so long without any luck..finally you came along. God bless your work...your videos are my every morning fix 🙏

  • @trademetrics5323
    @trademetrics5323 4 года назад +2

    The energy vibes of this video are just REAL! Encore, Encore - Terry

  • @philiswaM1
    @philiswaM1 3 года назад +3

    This makes miss Pretoria, Union buildings, where we use to workout 2015-2016. New subscriber😍

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад

      Welcome to the channel and Thankyou for subscribing 💕

  • @busithabethe2895
    @busithabethe2895 3 года назад

    I can do this workout 20x and more, it just does it for me. Kudos to the team👏👏👏

  • @bohlokoamile991
    @bohlokoamile991 2 года назад +1

    You guys ate amazing ❤New subscriber!

  • @morongoaragophala5051
    @morongoaragophala5051 3 года назад

    this is my first seeing and i just had an awesome cardio-box workout. thank you

  • @dennisetaylor8054
    @dennisetaylor8054 5 месяцев назад

    This is awesome .We need more of these

  • @lynettemotari6303
    @lynettemotari6303 3 года назад

    I am one of those people who watches a work out video in the office after lunch as my work out!!! lol!!

  • @lehlogonolomphahlele5384
    @lehlogonolomphahlele5384 2 года назад

    This one just slips different nje 🔥 🔥 🔥 Please keep it up!!!!

  • @betty-bn9xn
    @betty-bn9xn 2 года назад

    I love you guys !! Going strong the results amazing thank you!!!

  • @smangelemngadi4668
    @smangelemngadi4668 3 года назад +1

    New sub
    I love your work so excited!!

  • @thatomatuna1147
    @thatomatuna1147 3 года назад +1

    6pm everyday I am here. You really do make a difference in our lives ❤️

  • @betty-bn9xn
    @betty-bn9xn 2 года назад

    Fire fire amazing thank you guys ! Going with you all the way much love!!!

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      Thankyou, please do tell us where you from.

    • @betty-bn9xn
      @betty-bn9xn 2 года назад

      @@mxolisiterrymyeni kenyan in usa

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      @@betty-bn9xn Thankyou, Kenya is our next destination ❤️

  • @phathiswabam2630
    @phathiswabam2630 4 года назад

    This video is lit..I don't know how many times I have done it but still enjoy it. Thank you Belive.

  • @nontokozombatha9182
    @nontokozombatha9182 4 года назад +1

    I have to say, having discovered your channel, and having done this one 3 times, this set up was fire 🔥 🔥.. Literally felt like I was with ya'll right then. I need more of this kind of setting coz wow! 😰👌👌❤️.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  4 года назад

      Thankyou so much for the support and your feedback I'll definitely pass the message to the ladies 🙌🙏

  • @pro-fitnessclub3373
    @pro-fitnessclub3373 3 года назад

    The Energy Is On Another Level. Too Nice
    All The Way From Botswana

  • @nthabisengmokoteli9964
    @nthabisengmokoteli9964 3 года назад

    Omg been looking for such workouts and love the music

  • @Lets_Travel_The_World553
    @Lets_Travel_The_World553 11 месяцев назад

    2023 we still rocking this fire session💪

  • @balungam
    @balungam 3 года назад

    Yessssss!!!!! My morning workout is done thanks guys. #sixpackloading

  • @carlenearmstrong7539
    @carlenearmstrong7539 2 года назад

    Hi guys love this workout all the way from Trinidad and Tobago 🇹🇹. 💥❤

  • @nondumisomboyisa9339
    @nondumisomboyisa9339 3 года назад

    I am definitely going to do this from the 1st of March, reminds of the times when I was still signed up for gym. I used love these type of classes.

  • @BGladnessLekgoa
    @BGladnessLekgoa Год назад +1

    🥂to us who are still working out with this team in 2023

  • @linoahannah5390
    @linoahannah5390 Год назад

    masterpiece,lovely coordination ,so inspired

  • @phindiledlamini4103
    @phindiledlamini4103 3 года назад +1

    Wow, I just finished your workout and I am 52 years old......dripping with sweat 😓. Thank you so much for this awesome workout.....from the kingdom of Eswatini.

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад

      Thankyou so much for the support all the way from SD 💕💕

  • @ruthkavata
    @ruthkavata 3 года назад

    Great! Was looking for something like this!! Subscribing! 🇰🇪🇰🇪

  • @boitumelopholo9137
    @boitumelopholo9137 Год назад

    Woooow i just found this now. I am going to do it everyday. I looooooooove it.

  • @GPNZimu
    @GPNZimu 4 года назад

    I really enjoyed this session, thanks for accommodating us during these Covid times.

  • @wiseup6930
    @wiseup6930 2 года назад

    Okay, Mxolisi my brother! You just got me sweating big time. Big up my king

  • @fezilendlovu3805
    @fezilendlovu3805 3 года назад

    Thank you so much for this .all the ways from swaziland 🇸🇿

  • @tefobatshabang5298
    @tefobatshabang5298 2 года назад

    This is simply the best guys! 😍❤‍🔥

  • @tlhogid663
    @tlhogid663 2 года назад

    I am here for this! 🙌🏽

  • @freddymaduna1985
    @freddymaduna1985 4 года назад

    Hai cha bakithi lena yona iyavutha🔥🔥🔥 i can't get over it, siyabonga buti wami nebandla lonke 🤼‍♂️🤼‍♂️

  • @lungelogwala7603
    @lungelogwala7603 3 года назад

    Wow wow wow what a great combo, please add more

  • @zukom
    @zukom 4 года назад +1

    Just discovered this channel beginning this week, man oh man am I enjoying this. Kicking my ass but I'm getting better at it as keep on going at it. An amazing change to the normal gym weight lifting routine. Siyabonga bhut'Mxolisi and team. Makwande 😊

  • @kelemokone7947
    @kelemokone7947 4 года назад

    This was everything thank you thank you

  • @vangilemayisa1552
    @vangilemayisa1552 3 года назад

    I love this i always struggle with remembering the steps when out on bootcamps. I'm gonna start practicing now

  • @thulasizwemahaye5339
    @thulasizwemahaye5339 4 года назад

    Sunday morning work out done. Dankie Mxo and the team.

  • @bubumabuza5360
    @bubumabuza5360 4 года назад +2

    Music,energy...aaahmaan perfect

  • @olandagono9892
    @olandagono9892 3 года назад +1

    We need more of you guys🔥🔥

  • @rizwanaessop8061
    @rizwanaessop8061 4 года назад

    enjoyed thoroughly!!! thank u

  • @nokwandantshingila3771
    @nokwandantshingila3771 2 года назад

    What a fire session. Thank you

  • @TeeP5801
    @TeeP5801 2 года назад

    Yeeer I L😍😍😍😍😍ve your energy guys. I recorded self following you, yeeer BECAUSE of your clear camera & choreography also clear to follow...your energy🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🕺🏽... when I looked at it, felt like am part of the 👨‍👩‍👧‍👧🤪🥰🥰 Isn't there anywhere we're allowed to post #CardioBoxChallenge🙈

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      Thankyou Thapelo ☺️

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  2 года назад

      Thapelo you can share on Facebook and tag me Mxolisi Terry Myeni on Facebook and Instagram, 0787917792 on whatsup you can send it or MGTSBELIEVE on Tiktok

  • @sesethuncanywa2319
    @sesethuncanywa2319 4 года назад

    This was awesome 🔥🔥🔥.. thank you 💪🏽

  • @betty-bn9xn
    @betty-bn9xn 2 года назад

    Just finished !! Still trying so much on the turning! Thank you guys!IBELIEVE!

  • @siphindilembili3733
    @siphindilembili3733 3 года назад

    Now i know what i will do 2moro morning. So glad i clicked next on previous video🥰🥰🥰

  • @Feliciashingani
    @Feliciashingani 3 года назад

    Yey just found this kick box I’m hooked 💃🏾

  • @nkosazanambopa9538
    @nkosazanambopa9538 3 года назад

    Starting my weight loss journey today. Wish me luck. New subscriber here 👋🏽

    • @mxolisiterrymyeni
      @mxolisiterrymyeni  3 года назад

      Welcome to the channel Nkosazana and yes of course Goodluck 🙌🙌

  • @boboozzy3342
    @boboozzy3342 4 года назад

    Thanks Mxolisi & team. Great session!

  • @malebomatlala9709
    @malebomatlala9709 2 года назад

    Thank you so much....im sweating cos of ur exercises guys...i appreciate

  • @omuonyotieno
    @omuonyotieno 2 года назад

    Hands down, the best cardio box video on the internet/RUclips. I can't watch it and work out with it, enough. How can i get such mixes? Too good!

  • @preciousmatumo3514
    @preciousmatumo3514 3 года назад

    Wow what video, what a dance👏👏👏👏

  • @zandilemdima9913
    @zandilemdima9913 4 года назад +1

    Dem Ladies are doing the most❤️❤️❤️#Believe. Dankie Meneer

  • @dolaghosh786
    @dolaghosh786 3 года назад

    Awesome guys .Just love it😘

  • @ngwenyasbongile4186
    @ngwenyasbongile4186 4 года назад +1

    niyangshisa coach..loving the energy