High Intensity Aqua Workout Part 6

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  • Опубликовано: 27 окт 2024

Комментарии • 28

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 года назад +1

    If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
    ondemandaquaworkouts.uscreen.io/

  • @edmelgol
    @edmelgol 2 года назад +2

    I’m so glad I found your channel. It’s just what I need. I love exercising in the pool. Thank you!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      I am glad you found it! Enjoy!
      Also: try my newest platform for more full length and no ads professional aqua videos:
      ondemandaquaworkouts.uscreen.io/

  • @stevencooley4386
    @stevencooley4386 Год назад

    Did this with aqua gloves and enjoyed it. Thank you!

  • @teresahild
    @teresahild Год назад

    So lucky to find your channel. Interested in a weight loss-cardio intensity workout.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Please consider subscribing to On Demand Aqua Workouts platform where O currently share my best full length Videos with no ads and 3 underwater cameras; there is even 7 day weight loss program there together with over 35 other videos: Pilates, Dance, Aqua Kick all in the pool:
      HTTPS://ondemandaquaworkouts.uscreen.io

  • @tatianademelius1204
    @tatianademelius1204 3 года назад +1

    Your water Aerobic is the best, thank you for the great excercise and time with you. I have so much fun doing it. Since 2 week I have 3 cm less and much for med body... You are great! 😁🏆😁🍀🌞❣️

  • @ortizm8060
    @ortizm8060 Год назад

    Awesome workout!!! Thank ypu!!!

  • @deenadrandoff5030
    @deenadrandoff5030 3 года назад

    Loved this class. Now I have completed all 6. I used my weights during this class. 💜💜💜💜💜

  • @cmk3420
    @cmk3420 3 года назад

    Thank you so much for your HIIT Aqua workouts- my husband and I love them! We really appreciate that we can hear your voice-over clearly, as some of the other instructors on YT call the instructions from the pool and we have a hard time hearing them when we are in the water. Plus- your workouts are harder too, which we love. We are big fans- thanks for your excellent work!

  • @macristinagutierrez6852
    @macristinagutierrez6852 3 года назад

    This is one of my favorite aqua workouts...my most favorite is your favorite moves of 2020! We're doing this workout again today! My doctor has been telling me that I need to stop running and to swim instead. Aqua Aerobics has definitely helped with the pain in my knees.

  • @christinatapia8587
    @christinatapia8587 3 года назад

    Thanks for another great workout. Happy to be back in the pool after a few winter months and a shoulder injury. Those leg kicks were no joke! I could feel the burn. I’m excited to see what I missed and do those workouts as well.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад +1

      I am glad to hear your are recovering! Also: try a workout that I will add tomorrow: something for beginners. Even if you are not new to aqua you may like it while recovering from a shoulder injury because it is easier for upper body. :)

  • @domninewton1865
    @domninewton1865 2 года назад

    Thank you so much for sharing such great videos!!
    I’m only going to buy recommended products from your links and sites!!
    Thank you!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Thank you friend!
      Also, consider subscribing to my new platform where new full length aqua workouts are posted now with no ads!
      ondemandaquaworkouts.uscreen.io/

  • @ЛюдмилаСметанина-ч8о

    Ваши уроки просто класс 😅😅😅. Очень полезные. Спасибо Вам большое.

  • @Mrsmarina84
    @Mrsmarina84 3 года назад

    I love your aqua workouts! Thank you Marzena ;)

  • @alejandracantu1693
    @alejandracantu1693 2 года назад

    ❤️it !!!! Thank you 😊

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Thanks! Try more of such intense aqua workouts on my new platform:
      ondemandaquaworkouts.uscreen.io/

  • @beelane7417
    @beelane7417 3 года назад

    If you engage your abs and arms it's possible to go faster with rocking horse. Obviously not too fast because the rocking can sometimes disrupt the spine, but I usually do my rocking horse pretty quickly in the water. I make an S with my arms they pull back and circle around; it helps tone my arms and break the water nicely.

  • @AliceBradley
    @AliceBradley 3 года назад

    🔥 is great!

  • @evgheniagehringer7370
    @evgheniagehringer7370 2 года назад

    Molodez!

  • @beelane7417
    @beelane7417 3 года назад

    saute = saw-tay :)

  • @evgheniagehringer7370
    @evgheniagehringer7370 2 года назад

    👍👌👍💪💝💋