THE BEST High Intensity Aqua Aerobic Workout; Part 2

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  • Опубликовано: 21 авг 2024

Комментарии • 172

  • @kathrinriepe3884
    @kathrinriepe3884 Год назад

    I'm so glad that I have met You !

  • @giseleld8246
    @giseleld8246 Год назад

    I suffer from arthritis and have two very sore shoulders. Your Aqua exercises truly help, have no pain in the water. I love part 3 aerobics with warm up at the beginning and stretch at the end.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Consider trying my new fitness platform where you can enjoy full length aqua workouts with warm ups and cool down ; no ads!
      ondemandaquaworkouts.uscreen.io/

  • @sarahq00
    @sarahq00 4 года назад +5

    I actually put my phone on a tripod and do the videos while in fitness pool! These are my favorite summer workouts!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  4 года назад

    This is one of the best Aqua Workouts on my channel: low impact, very intensive, challenging, no equipment needed.
    Easy to follow guidelines.
    Check also part one of this video: ruclips.net/video/c3E2wdXHSE0/видео.html

  • @mindyadams6169
    @mindyadams6169 3 года назад +1

    Scrolling and found this gem today!! Such a GREAT workout! Especially for a shorter time crunch!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dvsdavid1001
    @dvsdavid1001 Год назад

    Thanks for all you guidance. It's helped me so much

  • @yolandimarneweck5102
    @yolandimarneweck5102 Год назад

    Hi Marzena. Thank you for these awesome hit workouts. I have been doing all of them over and over again. Love the cardio and resistance combinations. Please give us another long RUclips workout like this. You are by far the best aqua instructor I have ever seen. Aqua queen!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Thank you! I am so happy to hear that you are enjoying my videos. There are 5 High Intensity Aqua Workouts already in my RUclips channel, and over 130 free videos total.
      This year I will add few more , but I currently want to focus on building my fitness platform where I share Full Length Workouts with no ads.
      If you enjoy my channel, you will Love these classes!
      Here is a link:
      HTTPS://ondemandaquaworkouts.uscreen.io

  • @tinatyler7517
    @tinatyler7517 4 года назад +3

    Wonderful workout, even better than the first one. Thank you Marlena, you are my favorite.

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  3 года назад

    To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program:
    patreon.com/fitnessanytimeandanywherebyMarzena
    THANK YOU FOR TYOUR SUPPORT!

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  Год назад

    If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!

  • @123alacayo
    @123alacayo 3 года назад

    This is my favorite of all aqua workouts. I can really feel the resistance and the work. And 45 minutes flies by!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Arlene Lacayo Great to hear it! Thanks for working out with me :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dianeweiner1246
    @dianeweiner1246 4 года назад

    I forgot to tell you I am 72 today. Please give me a birthday present. The part 3 intense workout that is longer would be a fabulous gift. I really enjoy the power workout. Cannot wait to do the part 3 workout !!!

  • @terrihowlett9791
    @terrihowlett9791 2 года назад

    Loved this workout, the cooldown was perfect 👍 Burned 197 cal💪🏊🏼‍♀️

  • @valentinam22222
    @valentinam22222 2 года назад

    Thanks for your aqua videos! I use them for exercising in my pool quite frequently. I wish you had a 1-hour long work out.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @janelucas279
    @janelucas279 2 года назад

    220 Calories Look forward to part 3. So pleased to do this when the temps have been so 🔥

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @deenadrandoff5030
    @deenadrandoff5030 3 года назад

    I followed this workout as best as I could. I had minor hand surgery and could not get chlorine on it. So I followed along as I keep my hands on the wall. But, it was a great workout even as I had to compromise it. And, I love the wind down exercises. As always, thank you.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 года назад

    If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
    ondemandaquaworkouts.uscreen.io/

  • @masonslie1146
    @masonslie1146 2 года назад

    Great Video! LoVED IT! KEEP EM COMING!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lynnsumey1953
    @lynnsumey1953 Год назад

    Thank you for another wonderful and creative workout. Loved the cool down at the end. 😊 Burned 229 calories!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @kuiwonsong5874
    @kuiwonsong5874 2 года назад

    Came back from last year thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @kathleenstith2307
    @kathleenstith2307 Год назад

    This was a great workout!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Thank you! Enjoy! There are more of these in my playlists and also so much more in my new platform:
      ondemandaquaworkouts.uscreen.io/

  • @marciaklotzman707
    @marciaklotzman707 2 года назад

    I really loved part two but I liked how you filmed under the water in part one. That was very helpful. Love these videos! You’re amazing!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Thank you! Check my On Demand Aqua Workouts! All filmed with underwater cameras and no ads!
      ondemandaquaworkouts.uscreen.io/

  • @dprince6805
    @dprince6805 4 года назад

    Loved it...especially showing the moves ahead of time and the cool down. Thank you for Quality pool work outs!!

  • @gayleking2396
    @gayleking2396 3 года назад

    Hi, I have watched a couple of your aqua workouts as I am soon moving to a property with a small pool and I want to do workouts in the pool. Can’t wait to follow you in the pool. X

  • @sherrybuFitness
    @sherrybuFitness 4 года назад

    Super workout. Would love to see Part III. Thanks for demos on the deck. Very helpful.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @denisecorrinneyoung-nycz6310
    @denisecorrinneyoung-nycz6310 2 года назад

    I enjoyed this very much! The added stretch is wonderful! Love all your videos

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Thanks!
      Trzy my on Demand Videos this summer:
      ondemandaquaworkouts.uscreen.io/

  • @annawozniak2065
    @annawozniak2065 3 года назад

    Great exercises. I just started water exercises few weeks ago . Very lucky to find Marzena and her workouts. I love, love them . And yes I am not in the level yet but trying. Thank you for great explanations and motivation .

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Welcome to the Channel :) Thanks for great comment!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @deenadrandoff5030
    @deenadrandoff5030 3 года назад

    Loved this video today. The warmup and warm down is terrific. I used dumbbells which I felt more comfortable and better arm workout.

  • @lisaess6514
    @lisaess6514 4 года назад +1

    This was fantastic! Love the added stretching. My suggestion would be like link part 1 in the description area for this open and link part 2 in part 1’s description. That would make it much easier to find and do both! Thanks for all your amazing work,

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @signehardymiller2344
    @signehardymiller2344 4 года назад

    This was a fantastic workout. Having the warm up and cool down was an added bonus. You rock. My fav are the crunch moves I think. Thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      signe Hardy Thanks! More videos coming every Saturday! Enjoy them :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @NicBinSim
    @NicBinSim 4 года назад

    I’m really enjoying your aqua workouts - thanks!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @DannyZolp
    @DannyZolp 4 года назад

    I love you water videos! More and longer, also really liked the cool down at the end of this one! Thank you!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dianeweiner1246
    @dianeweiner1246 4 года назад

    I enjoyed this intense workout so much, and looking for part 3. Keep up the great work !!!!! Diane

  • @ayaunnabarnes5465
    @ayaunnabarnes5465 2 года назад

    Love your videos!

  • @kaylae4666
    @kaylae4666 3 года назад

    love your work outs thanks so much

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      You are welcome! Aqua Dance coming this weekend :) Do not miss it !

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @adriacorreia
    @adriacorreia 3 года назад

    Your work had been very important to me in these quarentena days. Thank you very much. Kisses from Brazil!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад +1

      Sending hugs to Brazil!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @melissaely7366
    @melissaely7366 4 года назад

    Looking forward to the 3rd video!

  • @elisehembree4991
    @elisehembree4991 3 года назад

    Thank you so much! My legs are shaky after that workout! You are a lifesaver

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Hahahaha go legs!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @juliagaboian2382
    @juliagaboian2382 4 года назад

    What a fabulous workout! I am so glad I found You! Thanks

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @christinatapia8587
    @christinatapia8587 4 года назад

    Love love love!!! This is perfect. This high intensity series is just what I was looking for.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @clasinastichter3134
    @clasinastichter3134 3 года назад

    Thanks for this great work out

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Enjoy it!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dianeweiner1246
    @dianeweiner1246 4 года назад

    I love your intense workouts and would love for you to create an hour long one. Looking forward to this new workout. |
    You’re # one fan, Diane Weiner

  • @jeansogard7734
    @jeansogard7734 3 года назад

    Awesome workout! I used dumbbells for lots of it. Not sure I have it all right yet but I’ll keep trying! Thanks!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  3 года назад

    Exciting news!!!!
    I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
    www.swimoutlet.com/fitnessanytime?
    Shop until you drop ;-) She in the comments what you like the most from this store :-)
    See you at the pool soon! Marzena

  • @carmenogas7814
    @carmenogas7814 4 года назад

    This was awesome. Need more intensity workouts. Thank you! Stretching at the end was good too.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @shintofarm14
    @shintofarm14 3 года назад

    I love your Videos. Bought a home with a pool in Nov. I workout with you every Evening. So glad I came across your videos. Tried others but it's you I prefer. Thank you and happy holidays

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Happy Holidays! I am glad you found me :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @kuiwonsong5874
    @kuiwonsong5874 2 года назад

    Thank you for the great work out and cool down stretch!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @linams3059
    @linams3059 3 года назад

    Yess loved this workout a part 3 and 4 and 5..... thank you sooo much!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      More in 2 weeks :) I am working on these right now :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @bettyberger3825
    @bettyberger3825 3 года назад

    Love this workout and all your classes! Thank u

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Thank you!!! Enjoy it!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lesliescott3405
    @lesliescott3405 4 года назад

    Best workout so far! My arms will be so sore tomorrow but it’s worth it.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Leslie Scott Yes :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @linettemoore8547
    @linettemoore8547 2 месяца назад

    Part 3 ? Hope to find it🎉

  • @carolinevanneste8200
    @carolinevanneste8200 3 года назад

    GREAT and challenging workout! Thank you so much I really enjoyed it!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @bethflaherty9518
    @bethflaherty9518 4 года назад

    Yes! Part 3 please!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Beth Flaherty Will be posted very soon ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @laurettesimard4219
    @laurettesimard4219 4 года назад

    I love your high intensity water workouts. I wish they would last 60 minutes

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Part 3 is 60 minute workout :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @carriethompson7827
    @carriethompson7827 4 года назад

    Thank you! Loved this workout!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @aprildolan223
    @aprildolan223 2 года назад +1

    Great workout! Loved the 45 minutes, loved having the warm-up and cooldown. Burned 140 cal

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @elenakoshkareva4948
    @elenakoshkareva4948 4 года назад +1

    I love it! just finished this workout!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Elena Koshkareva Thanks for doping ny workouts :) More coming every Friday :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @GraceSalem
    @GraceSalem 3 года назад

    Perfect warm up cool down so complete for the different videos muscle or burn fat or core that is ready to combine for different days workout love ❤️ your channel it is the best ever on you tube aqua exercise ❤️ keep it up we need your professional experience-presented with love and joy ❤️

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      Thanks so much! You made my day :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @patriciapelaez6557
    @patriciapelaez6557 4 года назад +1

    I love your classes, I discover you a few days ago, and have been enjoing a lot the aqua exercises.
    There are some lesosn of yours that are in a language that I don't understand.
    I live in Colombia south America.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад +1

      Patricia Peláez Welcome! I rekord All videos in Polish and English. So if you go to Playlists and find: Aqua Exercises you have access to everything that I recorded. I only translate them into Polish later for my Polish viewers :)

    • @patriciapelaez6557
      @patriciapelaez6557 4 года назад

      thank you for your answer. :>}@@ondemandaquaworkouts

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @stephaniecorker7919
    @stephaniecorker7919 2 года назад

    310 calories burned. My phone is waterproof and I use it at the gym pool all year. Today I’m at a hotel pool. Thanks! Keep the high intensity coming. Would this be considered aquabata?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @kathrynybarra6112
    @kathrynybarra6112 Год назад

    I am trying to loose weight these vedios work well

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Awesome! 👍 Keep it up. Also: consider subscribing to ondemandaquaworkouts.uscreen.io
      To get an access to 50 of my best Water Workouts including full 7-day weight loss series

  • @cherylburns8389
    @cherylburns8389 3 года назад

    Thank you for the deck demos. It would be grest to demo the power rounds too....maybe demo = water for viewer

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад +1

      New videos have underwater footage as well ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад +1

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @MS4323
    @MS4323 2 года назад

    Great workout. How about a workout for the aging waist?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Please check my On Demand Aqua Workouts for more options:
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  4 года назад

    This workout in Polish: ruclips.net/video/hdiJJ5aUXLQ/видео.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @sharonherzog3702
    @sharonherzog3702 2 года назад

    Hi, I love these workouts. I can’t find part 3. Can you post the link please?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lkmartin470
    @lkmartin470 3 года назад

    Love these videos 300 lbs to heavy to work out with doing in water. Why don't you use the dumb Bells during this? Would you that be more resistant ?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад

      You can use dumbbells to some of the exercises in this workout. Even better: aqua gloves

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dprince6805
    @dprince6805 4 года назад +2

    I want MORE PARTS 3,4,5 etc.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Yes!!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @muddygirlmedia
    @muddygirlmedia 3 года назад

    Loved this one! Was just thinking I should ask about stretching and literally then you mentioned it! I have a really bad knee that I'm rehabbing -- do you have exercises for injuries? Also, I'd love to see some partner exercises if you don't have them.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 года назад +1

      Karen Rappaport McHugh great suggestion! I need to do partner to partner workout just hard to find a partner during this pandemic :))) I will try to add something for the knee soon ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @marga0673
    @marga0673 Год назад

    Bonjour Marzena, can't find number 1 pls? I'm 74, and I love to follow you in my pool! Merci de France 🇫🇷 🇩🇪

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      ruclips.net/video/c3E2wdXHSE0/видео.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Год назад

      Also: consider subscribing to ondemandaquaworkouts.uscreen.io
      to view my newest and best Water workouts 😄

    • @marga0673
      @marga0673 Год назад

      @@ondemandaquaworkouts Merci beaucoup !

  • @breadandwine7645
    @breadandwine7645 3 года назад

    I just found you!! Make more.. I walk with a walker and cane. My eight hip is locked up so I cant stand up straight. Please can you help with exercises? Michelle .

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @cindygraham1418
    @cindygraham1418 2 года назад

    So if we have water gloves and resistance ankle weights... Can we use those for this or do you not recommend anything?

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 года назад

    ondemandaquaworkouts.uscreen.io/

  • @linettemoore8547
    @linettemoore8547 2 месяца назад

    🎉❤🎉

  • @laurettesimard4219
    @laurettesimard4219 4 года назад

    Do you have any 60 minute water workouts?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Yes I do! My recept High Intensity Aqua Workout with noodles is over an hour :) Please check my playlists

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад

      Laurette Simard ruclips.net/video/YbpPQSSEW8w/видео.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @abhishekkharbanda8147
    @abhishekkharbanda8147 2 года назад

    Please put camera under water to undertand it better

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Check my newest workouts: All with underwater cameras.
      Also: Consider subscription to:
      ondemandaquaworkouts.uscreen.io/
      For best quality Aqua Workouts with no ads !

  • @lisaess6514
    @lisaess6514 4 года назад +1

    Am I the only one who messes up cross country skiing every time? Lol. I’ve actually done it in the snow and on a Nordic track but put me in the water and my opposite arm and leg thing goes whacky. I just keep on going but don’t know why I’m so super uncoordinated in the water 🤦🏻‍♀️

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 года назад +1

      LI S I see my students do it all the time ;) No worries ! Keep trying !

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @aprildolan223
    @aprildolan223 2 года назад

    127 calories

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @zoekruger2182
    @zoekruger2182 3 года назад

    loved it but i don’t think it’s 800 kcal

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @thompsonmick4835
    @thompsonmick4835 4 года назад

    Kicksplashing?:)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 года назад

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/