BALANCED BOWLS / HEALTHY IDEAS

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  • Опубликовано: 13 май 2023
  • The FULL RECIPES can be found in my new 'Balanced Bowls' eBook, available on my website...
    EBOOKS tishwonders.co.uk
    SOCIAL MEDIA: / tishwonders
    CONTACT: tishwondershealth@gmail.com
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Комментарии • 166

  • @AK-gx4zf
    @AK-gx4zf Год назад +139

    You're creating the most heavenly food! The colours, flavours and combinations are divine! I want to eat like this every day ❤

  • @tamara8908
    @tamara8908 9 месяцев назад +9

    Tish is saving my life right now. I have been the "family cook" all my life by choice. I love feeding people. Nothing warms my heart more than providing a nourishing meal. Organic produce/dairy and clean meats have been my mantra for decades. Suddenly I won't eat cows. pigs or poultry. Menopause or spiritual awakening, I'm not sure. Sea food still appeals to me but we have to limit that because of environmental toxins. I am 62 years old and I recently said to a good friend, I don't know how to cook/eat anymore. I'm downloading her books and making my new grocery lists. I'm sure the people that I love and cook for will enjoy and be inspired as I am. Gratitude.

  • @anomic8330
    @anomic8330 Год назад +61

    I love how your channel has evolved. Thanks for all your creativity and hard work! These are great ideas!

  • @kamo6212
    @kamo6212 Год назад +5

    I am Japanese and was very impressed that you used so many Japanese ingredients in the bowls! Thank you so much. I will cook it.

  • @Dawn-bl8ze
    @Dawn-bl8ze Год назад +46

    I’ve been following you since I was vegan (thankfully not anymore haha) and I am just always in awe of the fresh, vibrant, decedent and homey meals you create, so contemporary and interesting and nourishing♥️

    • @Hannah-go3xo
      @Hannah-go3xo Год назад +1

      Same. Same ❤

    • @TishWonders
      @TishWonders  Год назад +5

      You’ve been with me for a long time then haha! Thank you ❤️

  • @bruely82
    @bruely82 Год назад +7

    You are the best that could have ever happened to RUclips viewers, did I tell you already? 😊 You are so passionate about food and one can really tell by the quality of the ingredients that you use and the healthy and yet delicious combinations you create. BTW, I'm Italian so... food is no joke for me😉 Thank you for sharing your content! ❤❤❤

  • @ahiracastellian1871
    @ahiracastellian1871 Год назад +11

    I have tried quite a few recipes of yours at this point and each and everyone of them has been so delicious, filling and most importantly, I feel that they make a for a very balanced meal. I also got to try new ingredients that I would not have tried otherwise. Thank you for taking the time to create such wonderful recipes and for filming them so beautifully ❤

  • @rneustel388
    @rneustel388 Год назад +4

    You’re a food artist-everything is always so beautiful!

  • @acupofecstasy
    @acupofecstasy Год назад +4

    I swear I damn near broke my own finger rushing to get this Ebook!! 😆
    My family and I love your channel and your dishes.
    Thank you Tish Wonders! 🙏🏽❤️

  • @Lizliz223
    @Lizliz223 11 месяцев назад +5

    That chicken pattie meal 😢 girl. I made it and it was DELICIOUS and so healthy. I’ve been having gut problems lately so I’m currently on a detox and this recipe fit perfectly into my diet change. I just used dairy free and gluten free products but wow. Amazing🎉 thanks for sharing

  • @lanidarlin8237
    @lanidarlin8237 Год назад

    The way you present this video is giving life!!

  • @Fitmamma_1
    @Fitmamma_1 Год назад

    I'm obsessed with your bowls the colours, the ingredients❤ 🙌🏼🙌🏼🙌🏼

  • @pharoahseyes
    @pharoahseyes 11 месяцев назад

    I love love love this lady, thank you for all your recipes!

  • @mariamedellin2685
    @mariamedellin2685 Год назад +7

    Just came across your channel recentrly, and I am so glad I did. Love how passionate you are in every bowl 🥲 All the bowls look delicioooous!!!

  • @Skynsally
    @Skynsally Год назад +4

    Tish it’s been a while but I’m back and wanted to say thank you very much for sharing your talents and ideas with us

  • @TheNisiu
    @TheNisiu Год назад

    These bowls look spectacular! Thank you so much for sharing!

  • @carlahenry6536
    @carlahenry6536 Год назад +18

    Girl you are a boss. I will be trying ALL your recipes. Thank you so much for these amazing dishes.

  • @krom820
    @krom820 Год назад +1

    Oh my YUM! Everything looks amazing. You never fail to get me excited to get back in the kitchen. I LOVE all your ideas!!

  • @genc8871
    @genc8871 11 месяцев назад +2

    I love this content! Keep them coming! Your videos has really been inspiring me to eat healthier ❤️

  • @mariamurdock9599
    @mariamurdock9599 8 месяцев назад

    So glad I found your channel. Loving all of your recipes.

  • @joanwalford1959
    @joanwalford1959 Год назад +1

    Really nourishing recipes.

  • @missgar2013
    @missgar2013 Год назад

    I made the third meal, over cook the potatoes a little but still chow down, it was a different type of meal, I really took your word and advice I took my time and taste the meal and it was really good. I really do like it. I woke up 5 o’clock in the morning to make it for my lunch and it was great. I woke up the next morning and had the patty with the wild garlic and garden peas for breakfast. I still have some leftover. It will be done by this weekend. It’s just a different type of vibe and I love it. By the way, I always buy almost every one of your e-books for the past three years.

  • @maria.1313
    @maria.1313 Год назад

    All of it looks so gorgeous and delicious, so creative and nutritious! Cant wait to try, thank you! 🤍

  • @luci4087
    @luci4087 Год назад +3

    it would be nice if there were timestamps in the description and/or video to separate the 3 different dishes.

  • @ellonysman
    @ellonysman Год назад +1

    Thanks.. starving now!!✅

  • @Tchewsie_Love
    @Tchewsie_Love Год назад +1

    Just had the chance to purchase the 5 Ebook Bundle and it was on sale, can't wait to start my journey, I've been looking into clean eating 🫰🏽🤗

  • @whatifitsstillalive1222
    @whatifitsstillalive1222 8 месяцев назад

    Thank you for such unique directions, and inspiring me to improve my eating habits!

  • @okoneunicechinatu2456
    @okoneunicechinatu2456 Год назад

    i love you tish you an inspiration to me and i want to start plant food.

  • @dionkajones1940
    @dionkajones1940 Год назад +1

    Can’t wait to try all of these, substituting non-dairy ingredients & seafood patties for the 3rd recipe. They all look amazing! 😍😋

  • @umisdaughter
    @umisdaughter Год назад

    Love this and can't wait to try them out!

  • @MaryellenS.13
    @MaryellenS.13 Год назад +4

    Another great book to add to your others! Thank you Tish, for always providing the most gorgeous and healthy foods to our lives. Your bowls are my absolute favorite way to eat. Flavors abound, colors abound, textures abound, nutrients abound!!!
    🌟🌟🌟🌟🌟
    STELLAR!
    Downloading your latest now!

  • @sophieviktoria6733
    @sophieviktoria6733 Год назад +2

    Wow, you truly are an inspiration, your creations are just beyond!🤩

  • @cashmoneyqwith7889
    @cashmoneyqwith7889 Год назад +1

    Just when i needed food inspiration !!!

  • @aseatatthekingstableminist3923
    @aseatatthekingstableminist3923 Год назад +12

    I love balanced bowls and I plan on making all of these. By the way, your skin looks radiant!

  • @louiseclarahess7491
    @louiseclarahess7491 Год назад

    Thanks so much for sharing your amazing recepies with us, I feel you hit my exact favorite flavor profile. Mhhhhh so good 🙏🏼

  • @simplyMandymarie
    @simplyMandymarie Год назад +1

    That hummus sounds awesome.❤

  • @aprilcarter749
    @aprilcarter749 10 месяцев назад

    All balance bowls look so delicious, especially the one with the salmon which I truly love 💕. Will give that one for sure a go, as well as the others. Everything looks so fresh. Thanks for sharing ❤❤

  • @skoz_
    @skoz_ Год назад

    Wow!!! Just wow. ❤

  • @shenelledias
    @shenelledias Год назад

    Thank you, I was just looking for healthy meal ideas ☺️🫶🏻 definitely will be trying these!

  • @tropical2733
    @tropical2733 Год назад +1

    My God ! They all looked gorgeous and delicious.
    I can't wait to try them

  • @nah6730
    @nah6730 11 месяцев назад

    Girl I’ve been dying for appetizing recipes and you’re the only person I found online with great meal ideas. Can’t wait to try it, thank you!!! Also, love the formatting of your videos. It helps me visually prepare for what I can possibly make

    • @luizadaniells348
      @luizadaniells348 2 месяца назад

      Why are you dying(meaning of dying, do people realise what they are saying, speak life) for appetizing recipes?

  • @thetruthwillmakeyoufree6301
    @thetruthwillmakeyoufree6301 7 месяцев назад

    Girl this looks amazing 😃❤️❤️❤️❤️❤️❤️

  • @OracleLoveLight
    @OracleLoveLight Год назад +3

    Hey there Lady! I make similar content on my channel except I do Keto and Low carb. I lost a total of 50lbs! I still have quite a way to go but Let me just say I love your Channel! Such great recipes and spices. Love the simplicity yet gourmet style meals you make! So nourishing and vibrant! You have most certainly gained a subscriber 😃Such refreshing content! Thank you hope you have a great weekend!

  • @user-pd2rq8yg3m
    @user-pd2rq8yg3m Год назад

    You deserve millions subscribers for your videos

  • @fayefarahmand3375
    @fayefarahmand3375 Год назад

    Way better than famous food magazines, to eyes and tummy

  • @monacannon6644
    @monacannon6644 Год назад

    Anotlher great video! I'll be skipping all the way to the market for these ingredients. I can't wait to try these bowls. 👍

  • @DivaDancerLara
    @DivaDancerLara 7 месяцев назад

    i love this

  • @solointheburbs
    @solointheburbs Год назад

    Looks like life and food are treating you well! You are glowing and radiant! I love a good bowl, will be trying these. Thank you!

  • @mykailahhi
    @mykailahhi Год назад

    These bowls EXUDE summer and I love it!

  • @WoahRenee
    @WoahRenee 11 месяцев назад

    Yum I’ll be making all of them

  • @tiffanys4971
    @tiffanys4971 Год назад

    I’m totally inspired! Thank you! ❤

  • @bryanwatts4865
    @bryanwatts4865 Год назад

    You are truly amazing!!! Thank you

  • @niiicolewith3eyes
    @niiicolewith3eyes 11 месяцев назад

    I can’t wait to mimic this and show you 😊

  • @karenletourneau3640
    @karenletourneau3640 8 месяцев назад

    I have bought all your books but still watch your videos to get ideas. If anyone is wondering why they should buy the books, I would say that the books help with quantities of ingredients, also there are extras like what to keep stocked in your pantry. very helpful... Tish would you consider creating a few more beef recipes? I have low iron so we are eating beef twice a month. Would love some of your ideas on how to cook it. thanks for all your efforts.

  • @stuartdennis8506
    @stuartdennis8506 Год назад

    This look glorious

  • @Liz-or5it
    @Liz-or5it Год назад

    Omg this is what i need.

  • @trinandrealewis001
    @trinandrealewis001 Год назад

    Looks really good 👍🏾 🎉 🎉

  • @jenncooks4136
    @jenncooks4136 Год назад

    Delicious as always Tish! 😍

  • @garlicgirl3149
    @garlicgirl3149 Год назад

    I am making a grocery/farmer's market list based on these recipes!!!!!

  • @giselleroberts
    @giselleroberts Год назад

    Just bought your ebook collection!! I love all your food, can’t wait to try it all ❤🎉😊

  • @mztscrazytown1463
    @mztscrazytown1463 Год назад

    I love these - as a lazy chef, I hesitate but have loved other of your balanced bowls.

  • @ninagoldiloks
    @ninagoldiloks Год назад

    Had to share! Looks xquisite! Ty🎉❤

  • @ambre2659
    @ambre2659 Год назад

    I loved it !! Could you please make vlogs again ?? I miss it a lot

  • @MeeksLp
    @MeeksLp Год назад +1

    I am on a 3 day juice cleanse and I will be reaching for your ebooks I have all your books and I will definitely purchase your new one

    • @TishWonders
      @TishWonders  Год назад

      Good luck with the fast! I just did a short water fast and felt so good after ❤️

  • @HelloOki
    @HelloOki 4 месяца назад

    These look like genuinely delicious healthy meals. Creamy and flavourful 🤤

  • @MSLILLY4533
    @MSLILLY4533 Год назад +1

    Like always you always deliver wonderful recipes.

  • @yuppy178
    @yuppy178 Год назад

    I just brought your e book! Cannot wait to try these recipes 😋

  • @FifthHorsemanofApocalypse
    @FifthHorsemanofApocalypse 11 месяцев назад +2

    Hey! Would you ever consider creating similar healthy bowl recipes but for students who might be on a budget or may not have much time to devote outside their studies ?

  • @leamerbeamer33
    @leamerbeamer33 Год назад

    These recipes (and you) are on FIRE 😍🔥🔥

  • @kathleenzanders4061
    @kathleenzanders4061 Год назад +2

    Tish-what do you mean which one will you try first...me-I want all of them like right now.😲 I am getting the ingredients to try next week end.😊❤

  • @mahamzahid7846
    @mahamzahid7846 2 месяца назад

    I'm not sure if you've done this already, but I would love to see you do Bryan Johnsons blueprint super veggie bowl, but with your own twist!

  • @Elled.lifestyle
    @Elled.lifestyle Год назад +1

    These recipes look delicious ❤

  • @veganoptionsplus3374
    @veganoptionsplus3374 Год назад

    💐This is definitely one of “ the things “ you were made for 💙 watching your videos … more vegan ideas wld be great… regardless your doing fantastic!✨

  • @kwenakgano4968
    @kwenakgano4968 Год назад +1

    Your food looks delicious I'll try it all thanks for sharing ❤❤

  • @Halonablack
    @Halonablack Год назад

    You’ve outdone yourself, really. Every time. I love the garlic herb pea dish because we never do anything with peas outside of boiling it. Also loving the potato salad with lentils and vinaigrette. The beets are just beautiful. And give me some of that salmon too! Just give me one of each. It’s all delish.

  • @veganoptionsplus3374
    @veganoptionsplus3374 Год назад

    ✨Thank you✨

  • @rikim1693
    @rikim1693 Год назад

    I use to buy these here in South Africa the chicken patties you made but smaller like meat ball size then I add pinapple and tomatoe paste with tomatoe puree, sweet and sour sauce. Serve with brown rice

  • @cecestewart1097
    @cecestewart1097 Год назад

    I'm going to try them all.😜🍽this looks so tasty!

  • @pearljamin
    @pearljamin 6 месяцев назад

    Yum!

  • @agnieszkarucinski6049
    @agnieszkarucinski6049 7 месяцев назад

    Hi lovely, my children and I made your chicken patties and pea mash 🥰💚🌿

  • @chriisti3
    @chriisti3 Год назад

    Merci

  • @orsikocs
    @orsikocs Год назад

    So happy for this upload, love your channel, will 100% make the salmon bowl sooner than later. I love root veggies. celeriac chips? Parsnip roasts?Oh yes.

  • @feliciyafun4433
    @feliciyafun4433 Год назад

    😍🥰thanks for ur nice vidéo.🥰😍

  • @KamalPanesarr
    @KamalPanesarr 4 месяца назад

    Hi tish, other than the aromatics and spices, what was the white and crumbly thing you added to the chicken patties?

  • @magnificalux
    @magnificalux Год назад

    Everything looked delicious! Gonna attempt to make the chicken patty dish! Every component of that dish looked yummm and incredibly satisfying! 🤤🤤🤤

    • @TishWonders
      @TishWonders  Год назад

      Oh it’s so good! Can’t wait for you to try ❤️

  • @1NicolaPratt
    @1NicolaPratt Год назад

    Awww you’re looking so beautiful ❤❤❤

  • @niellecallaway
    @niellecallaway Год назад

    hi tish what will be the replacement of parsip thins ? if my country where i stay doens't hv this ingredient

  • @celestethompson2774
    @celestethompson2774 Год назад

    YUM!!!!!!🎉❤

  • @tsigemengiste6108
    @tsigemengiste6108 3 месяца назад

    I Will Come in Japan ❤😂

  • @cindyo6298
    @cindyo6298 Год назад

    I also do so much better with cooked vegetables. I've been incorporating cooked spinach into my diet with lots of garlic, but I haven't tried adding nori, that's interesting!

  • @annarusu8047
    @annarusu8047 Год назад +1

    Do you think you could make a video only with your fav salads? Btw love your vids.

  • @scarpiongirl2830
    @scarpiongirl2830 11 месяцев назад

    Hello, Trish I live in Canada Are your books on Amazon?

  • @chocolatecandytofu
    @chocolatecandytofu 3 месяца назад

    I’m interested in buying your book but I am a visual leaner and I need pictures. Can’t seem to find a preview on your page. Are there photos for every recipe?

  • @184JMC
    @184JMC Год назад

    these look delish! I love beet root but a pressure cooker intimates me for some reason. which one do you use? & I'm for SURE trying that salmon bowel.

  • @samantham9772
    @samantham9772 Год назад

    Can I get the ebook but in U.S dollars?

  • @yungjassmin6406
    @yungjassmin6406 9 месяцев назад

    What pressure cooker do you use? Everything looks so beautiful btw 🤩

    • @TishWonders
      @TishWonders  9 месяцев назад

      Tefal 2L pressure cooker, thank you so much ❤️

  • @kaindoymixvlogs1225
    @kaindoymixvlogs1225 11 месяцев назад

    Done Support Lods God bless ❤

  • @CindyTong
    @CindyTong 10 месяцев назад

    what are the tiny white seed alike on top of the hummus? and how long can we store homemade hummus/ tahini?

    • @TishWonders
      @TishWonders  10 месяцев назад

      They’re sesame seeds. Part of a za’atar blend I used to top.

  • @lameshahale2990
    @lameshahale2990 Год назад

    Excuse me ma’am, but can I order you to come & cook these bowls at my home?!? 😂😂 I’ll settle for the ebook I guess. I love you & your beautiful brain. These are some BANGERS! I am drawn to that last bowl 😋

    • @TishWonders
      @TishWonders  Год назад

      Haha thank you so much ❤️😍

    • @lameshahale2990
      @lameshahale2990 Год назад

      @@TishWonders I purchased the bundle from your site. Thank you so much 🙏🏾

  • @MsVRenee
    @MsVRenee Год назад

    Will you ever make physical cookbooks?