Healthy One Pot Meal Made in ONLY 20 Minutes | Vegan Friendly

Czesc kochani ( hello dear ones )
I often hear from people that time is a big issue if it comes to cooking healthy meals for themselves and families. I really understand that it can be stressful and overwhelming especially at the beginning of your journey. This is why in this video I am sharing with you a very simple recipe for making very delicious, wholesome and super healthy meal that is wonderful as a warm savoury breakfast, lunch or supper. Really any time of the day. Great for a lunchbox too and you only need 20 minutes to make it from start to finish. I think this is pretty awesome that you can have it faster than something ordered over the phone. Have fun cooking and taking your health in your hands. Cheers to your health!
In this recipe I used:
2 Portobello mushrooms ( white or brown buttons are great too )
1/4 large onion
1 medium carrot
1/2 medium leek
1 cup buckwheat grouts ( not roasted Kasha )
8 frozen broccoli florets ( fresh is good too )
1/2 cup frozen peas
1 cup baby kale
spices: about 1/2 tsp Turmeric, 1 tsp cumin seeds, 1/2 tsp dry thyme, pinch of cayenne pepper, salt and black pepper to taste
Link to Buckwheat post:
makelifewholesome.com/wonderf...
Thank you for watching! I hope you will enjoy it. Please share your thoughts, forward the link to someone to share the love . Please subscribe if you find my work beneficial. I truly appreciate you being here. :)
With love xx Basia

[@user-yq7jb2wh9h]

Thanks! What a great dish!

[@theresagallant2229]

Looks amazing!! will definitely try this!! Thankyou!!

[@MakeLifeWholesome]

Thank you for visiting and taking the time to comment! Hope you will like it🙂🌸

[@sunshiineyt]

Wow! This sounds delicious. Perfect for students!

[@MakeLifeWholesome]

Thank you! Yes, especially for those who want to eat healthy. Let me know how it turned out if you try to make it♥️♥️♥️

[@colinhyden7733]

This is perfect timing for southern Australia coming into colder weather and being a Vegetarian. Looks wonderful as always

[@MakeLifeWholesome]

Thank you Colin, I love the late summer early fall abundance that Mother Nature offers to us. Great time for culinary adventures :) Enjoy!