BALANCED BOWLS / whole food plant based (full recipes)

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  • Опубликовано: 4 фев 2025

Комментарии • 396

  • @AlexandraAndersson
    @AlexandraAndersson  3 года назад +82

    Hope you like this kind of video! Which bowl would you pick? I think I will go with the Tropical Bowl 🥭🤤 Btw, the Tropical Bowl is a new recipe for this week in the Fivesec Health App!

    • @IronMan-yg4qw
      @IronMan-yg4qw 3 года назад +1

      tropical bowl! then burrito bowl, then buddah bowl.. :) yum!!

    • @jessicap1458
      @jessicap1458 3 года назад +1

      I would choose the third one I think! But they all look delicious😍

    • @KKelly-se8wl
      @KKelly-se8wl 3 года назад +2

      I made the first one tonight! Delicious! I Roasted cubed sweet potatoes along side of the onions.

    • @jennypennybridge2877
      @jennypennybridge2877 3 года назад

      Jag väljer alla!💡

    • @kimberleeberry2039
      @kimberleeberry2039 3 года назад

      I think I will try #1 first. I'd like to try #3,but the only blender I have is a Nutribullet.

  • @songbirdmedows
    @songbirdmedows 3 года назад +186

    I made the burrito bowl yesterday and it was so good. This morning I had the leftovers for breakfast and it kept me full all day. This evening I tried the tropical bowl and absolutely loved it. A nice splash of sunshine on a cold dreary Canadian fall day thank you ☺️

  • @udta_rasoiya
    @udta_rasoiya 6 месяцев назад +3

    I love the idea of a sweet potato bowl! It is super nutritious and filling and can even be made in advance through a little food prep.

  • @trinagreenfield5198
    @trinagreenfield5198 2 года назад +35

    This was my very first time making a plant-based meal. I really want to start eating better. I made the sweet potato recipe for work this morning. It's now lunchtime and I love it!!!

  • @bethiahpoyneer8916
    @bethiahpoyneer8916 2 года назад +3

    I just found your videos and am a mom of four boys who always makes separate meals. My family would love to eat the same meals I do, they are always commenting hoe my meals look or smell good. And the ones they have tried they love! So I needed more ideas and a plan. Your videos are amazing and I was just missing the organization I was going to need to adjust the servings for a family and generate a shopping list. You app is SO user friendly and I am so happy you have made this so affordable for anyone! I just had to tellyou that you have already helped me so much. I am so happy. Well done!!

  • @tarynkauppi3266
    @tarynkauppi3266 3 года назад +57

    Small tip from tahini lover, mix the tahini with a fork ♥️
    I love to spice it with lemon juice, garlic, chopped parsley, salt and black pepper or use the tahini itself as an egg replacement.
    Thank you for those great videos and ideas, love from Finland 🇫🇮

    • @thaisdaddario1806
      @thaisdaddario1806 Год назад

      Ooh! That's interesting! In what kinds of recipes do you use the tahini as an egg replacement?

  • @goveganrecipes
    @goveganrecipes 3 года назад +27

    All three dishes look so healthy, delicious and colorful. You always have creative ideas and that's very good, because it helps people make different meals every day!
    Good for you!

    • @AlexandraAndersson
      @AlexandraAndersson  3 года назад +2

      Yes food should be fun, easy and delicious ☺️ Thanks 💚

  • @MaurLawYnot
    @MaurLawYnot 2 года назад +7

    I tried two out of the three recipes back to back and thoroughly enjoyed them. I did add salt to taste in my first dressing and it enhanced the taste quite a bit 😋.
    Tomorrow I will try the last one - the Burrito Bowl - but this time I will double the ingredients for leftovers.
    Thank you for sharing these incredible recipes ❤️

  • @TonyCruzProductions
    @TonyCruzProductions 2 года назад +2

    Ok just tried the first bowl, and WOW!!! it was sooooo gooood. Delicious. I didn’t have tahini so i used some hummus i had in the fridge, didn’t have lemon so i used a tablespoon of ponzu and added water to make the dressing. I air-fried the onion and sweet potato for 12 mins on 400 degrees F. Lastly I added some beats to the top. I love it and can’t wait to make it again. Tomorrow I’m trying the Tropical bowl :)

  • @pennylynn2513
    @pennylynn2513 21 день назад

    I saw this at 5 am and had to try the first bowl. It was so good and easy ! I can’t wait to try the other 2

  • @monicafb6983
    @monicafb6983 3 года назад +61

    All these look delicious! I love these types of videos! I think the sweet potato bowl would be my favorite. I’ll be making it real soon! Already have all of the ingredients.

    • @AlexandraAndersson
      @AlexandraAndersson  3 года назад +2

      Thank you! 🥰 oh that's great! hope you like it as much as I do 💚

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow 2 года назад +2

    Today is Cook a Sweet Potato Day! Thank you for sharing this sweet potato video. I'm taking so time out today to learn some new sweet potato recipes! This looks like one I will defiantly have to try. I'll also be celebrating on my channel with a new sweet potato recipe. Thank you for sharing! Happy #CookASweetPotatoDay ! I hope you get to enjoy a sweet potato today!

  • @shirleylerma8290
    @shirleylerma8290 Год назад +2

    Thank you for sharing. They all look absolutely delicious. Can't wait to try them all.

  • @TravelInspirationswithRita
    @TravelInspirationswithRita 10 месяцев назад

    Love how simple and healthy your recipe is!!!

  • @catherinegamaleldin2739
    @catherinegamaleldin2739 2 года назад +7

    I made the sweet potato bowl today and it was so delicious. Definitely felt like comfort food. My husband ate it too...even the kale! He had 2 bowls, so now we don't have any leftovers haha. Looking forward to trying the other two bowls. Thank you so much x

  • @brendafarris7350
    @brendafarris7350 2 года назад +2

    Delicious!! totally saving this video for future reference. i am certain my family will love these recipes when they come to visit next month!

  • @mamacookslove
    @mamacookslove 2 года назад

    The first bowl looks so yummy to me, the second bowl looks even yummier and the last is my favorite.

  • @carolinjacob1474
    @carolinjacob1474 3 года назад +2

    I’ve tried the Tropical Bowl … Can’t explain how much I enjoyed eating it. One of the best recipes 💯

  • @jessicabarnes8894
    @jessicabarnes8894 3 года назад +25

    I made the first bowl just now, it was so delicious and easy! Can’t wait to try the rest! 🖤

  • @RaceySpacey
    @RaceySpacey 2 года назад

    I'd eat all of them. What stands this video out most is the creative add on sauces

  • @sharontobin6060
    @sharontobin6060 2 года назад +2

    Eating the Burrito Bowl right now. This is the 2nd time I’ve made it. So yummy! Keep those bowl recipes coming. ♥️

  • @masalaonthemove
    @masalaonthemove 2 года назад +5

    So glad to have found this! You are amazing! Whenever I make salad bowls I am so confused on the dressings. This video is a savior ❤️

  • @xakitad
    @xakitad 3 года назад +1

    Just made the Sweet Potato Bowl - got 2 servings. Used one giant sweet potato, a bit less than a whole red onion and doubled the sauce recipe because…yum. Delicious!! Thank you!

  • @GeorgiannDeen
    @GeorgiannDeen 11 месяцев назад

    Everything looks so yummy and easy. I can’t wait to try these recipes.

  • @paulabhatt8211
    @paulabhatt8211 2 года назад

    Wow I can’t believe I found this channel I was liking for healthy bowls for vegetarians !!
    I LOVE all these bowls ❤️❤️❤️

  • @lavenderflowers1075
    @lavenderflowers1075 2 года назад +8

    The beans and corn (maize) mixture you just made is known as "nyoyo" in my language (dholuo). It's eaten plain or with some tea or with avocado...very tasty 😋

  • @paperprincess1050
    @paperprincess1050 2 года назад +1

    they all look delicious and uncomplicated, thank you

  • @cryptoenthusiast4999
    @cryptoenthusiast4999 3 года назад +1

    Wow! All of these bowls look incredible.

  • @chandlerisheree
    @chandlerisheree 2 года назад

    I made the Sweet Potato bowl and it was so good. The kids liked it too. It was easier than I thought it would be.

  • @zoekenny3619
    @zoekenny3619 3 года назад +4

    These look really good and not too labour-intensive 👌 I think I'll do some meal prep on the weekend and try a week of these bowls. Cheers!

  • @spiritedsoulcollection
    @spiritedsoulcollection 3 года назад +3

    Greetings from Cape Town South 🇿🇦. Your recipes are so easy, made with fresh ingredients. I have cooked some of your meals, loved it❤️👌🇿🇦

  • @sararapotata
    @sararapotata 2 года назад +1

    Straight to the point!!! Love that, you got a subscriber

  • @musicloverportishead
    @musicloverportishead 3 года назад +7

    Everything looks so yummy and easy. I can’t wait to try these recipes.

  • @shysheartandsoul
    @shysheartandsoul 2 года назад

    I love nourishing bowls! My fav meals!

  • @Diidaakii
    @Diidaakii 3 года назад +5

    OMG so yummy 🤤 I love all of them! your app is my favorite food app 😊 I am always so happy when you add a new recipe 😄

    • @AlexandraAndersson
      @AlexandraAndersson  3 года назад +1

      Aww that means the world! 🥰 New recipes coming in 2 days 💚

  • @keh-ze9im
    @keh-ze9im 3 года назад +3

    You always have great bowl ideas, keep up the great work and thanks for inspiring us all.

  • @13xGrammy
    @13xGrammy 3 года назад +3

    Holy moly, these look scrumptious! You’ve convinced me I need to purchase some tahini! Love your channel!

  • @MilaDanceSport
    @MilaDanceSport 3 года назад +6

    This is going to be my favourite recipes video to share with friends and family FOR SURE! Already have with a few :) Awesome video, thank you for making it.

  • @naturallyshaped
    @naturallyshaped 3 года назад +5

    Love all your balanced bowls. Told my bf about them last week so we can’t wait to try and make some our own.

  • @marketstallfacts4723
    @marketstallfacts4723 8 месяцев назад

    I just made the first recipe with the dressing from the third recipe. OMG!!! Amaaazing. Thank you so much.

  • @oliviaromao
    @oliviaromao 3 года назад

    Beautiful!

  • @statuesque27
    @statuesque27 3 года назад +9

    These all look delicious 😋 can’t wait to try them, thanks for the recipes

  • @RobertvMill
    @RobertvMill Год назад

    AMAZING! please keep making these videos they are so good

  • @sabrinahyvarinen4914
    @sabrinahyvarinen4914 2 года назад +1

    I love how simple these recipes are! Can’t wait to try them! 🍅🥑🍠🥦🥬🍌

  • @samantha.shen8
    @samantha.shen8 24 дня назад

    Just made the burrito bowl and it was a hit! Thank you for sharing these awesome recipes! ❤

  • @jessekittner6412
    @jessekittner6412 3 года назад +1

    Just made the sweet potato bowl for my wife. We both loved it. Thanks for sharing. We will be trying the others soon. Peace.

  • @maha-fw6nr
    @maha-fw6nr 2 года назад

    currently eating the sweet potato bowl and OMG it’s so good i added broccoli too🤤🤤🤤I’m obsessed

  • @TheCelestialhealer
    @TheCelestialhealer Год назад

    I am so happy to have found your channel.🎉Its exactly what I love eating.🙏

  • @HowToCuisine
    @HowToCuisine 3 года назад +19

    Looks so healthy, colorful and delicious! Love it! ❤️

  • @stephaniep5494
    @stephaniep5494 2 года назад

    I made all of them and they were all AWESOME! My favorite was the sweet potato bowl!!!

  • @goodvolks2know372
    @goodvolks2know372 2 года назад

    I have been wanting to try bowls, they all look very complicated. Finally, your video ha convinced me I can do it.... thanks they look great.

  • @joyb2285
    @joyb2285 10 месяцев назад

    I like all your simple ingredients and easy-to-follow steps.
    Thank you!
    By the way, you have a new subscriber. 😊

  • @NancySteinVeganChef
    @NancySteinVeganChef Год назад

    Thank you these all look amazing and easy to prepare!

  • @Benjaminimalise
    @Benjaminimalise 2 года назад +1

    this is my food heaven. can't wait to try out the recipes!

  • @cathbelle
    @cathbelle 3 года назад

    All three look amazing!!

  • @cbo5580
    @cbo5580 2 года назад

    Not only do the recipes look delicious they are also so easy to make. Well done 👍

  • @Monique2631
    @Monique2631 3 года назад +1

    They all look super delicious! I can’t wait to give these a try!

  • @siobhanboyle8105
    @siobhanboyle8105 2 года назад

    I made the sweet potato bowl tonight and it came out great! Thanks for the recipe! The tahini sauce was delicious!

  • @07Vij
    @07Vij 3 года назад

    Jaw dropping bowls , was looking for winter salads, here it is Superb ideas..Loved Tofu bowl..Keep up good work..

  • @afnanmoon3410
    @afnanmoon3410 2 года назад

    love it❤ for tahiniehe you have to add water first then lemon juice, lemon is the last step while cooking using tahini since lemon makes it thicker immediately

  • @squarepeg4642
    @squarepeg4642 3 года назад

    Made the tropical bowl and it was delicious. Light and really flavorful, especially with the mango salsa. Thank you!

  • @eqbitt
    @eqbitt 3 года назад +6

    It’s not easy to choose as all these bowls look delicious and healthy! Thank you for the detailed and easy to understand video!!

  • @azraasaldin7971
    @azraasaldin7971 3 года назад +22

    The buddha bowl and tropical bowl look GREAT 😍 All 3 bowls look really yummy, can't wait to maybe try them one day 🥳

  • @luispatino7246
    @luispatino7246 Год назад

    Amazing storytelling. Love it

  • @jamiecee4960
    @jamiecee4960 3 года назад

    They all look so good specially the last one. ❤️

  • @peepsqueek923
    @peepsqueek923 2 года назад

    Well done with these, thanks for sharing!

  • @atulpatel2850
    @atulpatel2850 Год назад

    OMG! I can eat these bowls veryday. Soooo good!

  • @jamalaridley9647
    @jamalaridley9647 3 года назад +1

    Looks so delicious! Thanks for sharing. I am looking for more ideas while on my vegan/plant based journey!

    • @rogerc23
      @rogerc23 2 года назад

      Chef AJ also has a lot of ideas.

  • @iamchosen5365
    @iamchosen5365 3 года назад

    Your skin and body type is beautiful, the vegan lifestyle has done you very well

  • @jvnp834
    @jvnp834 Год назад

    Awesome! Simple and easy to follow

  • @coachdebby564
    @coachdebby564 3 года назад

    Her recipes are delicious!! Very flavorful. 😌

  • @annemiura7767
    @annemiura7767 3 года назад +3

    Really excellent ! You might like to add a squeeze of lime to your salsa in the burrito bowl and use nice fresh guacamole instead of the cashew cream. Of course I understand not everyone has access to limes and avocados as I do so the cashew cream would be nice. Especially loved the sweet potato bowl , thank you 😊

  • @naomischut6195
    @naomischut6195 3 года назад +3

    Going to try the sweet potatoes first! 😍 But they all look amazing! Downloaded the app too for more of this❣️

  • @paulabhatt8211
    @paulabhatt8211 2 года назад

    I love a kick of spice too ❤️

  • @lalabee3308
    @lalabee3308 3 года назад +1

    I know this us random but i am absolutely in live with the simple kitchen look.

  • @SammyTVandvlog
    @SammyTVandvlog 2 года назад

    This looks so good. Thank you for sharing. ❤️

  • @sabraisaacson7858
    @sabraisaacson7858 3 года назад +3

    Can't wait until Saturday for my shopping day to buy some of the ingredients I'm missing to try these next week!

  • @tejasvireddy8051
    @tejasvireddy8051 2 года назад

    I really like this kind of recipes and will definitely go to try this

  • @djgospela
    @djgospela 2 года назад

    thank u so much. i chose the first bowl since i had those ingredients.

  • @propertyegypt2243
    @propertyegypt2243 3 года назад +2

    All of these recipes look delicious I can't wait

  • @sandroca18
    @sandroca18 Год назад

    Oh my God , I loved those recipes, thank you!!

  • @luceforma2256
    @luceforma2256 2 года назад

    wow! plant based and keto, mostly. so colourful and perfect and messy... it's life in a bowl. i'm usually happy with raw veggies but now, ima cook!

  • @sharonlee902
    @sharonlee902 2 года назад

    We made the burrito bowl. It is so nutritious and delicious. My kids love it. Thank you.

  • @ashleyburks4639
    @ashleyburks4639 3 года назад +1

    I most def enjoyed the video, the bowl's of food were just so vibrant, gorgeous & delicious looking! I sure will enjoy the burrito bowl!! Thanks for sharing, I love you and your channel!!

    • @AlexandraAndersson
      @AlexandraAndersson  3 года назад +1

      Thank you so much love! 💕 just like how I like to eat, lots of colors 🌈

    • @ashleyburks4639
      @ashleyburks4639 3 года назад

      @@AlexandraAndersson the best & healthiest way to eat!😍🥰💪💪

  • @karencrawford7644
    @karencrawford7644 2 года назад

    I too enjoy these types of videos. Your meals look delicious. I love that they all start, when preparing the bowl, with lettuce. Even though I am not a tofu fan I will include all of your meals to my favorite list. Have you authored a recipe book yet?

  • @tulinfox6672
    @tulinfox6672 3 месяца назад

    Real good ideas and sauces

  • @teacherreadtous4273
    @teacherreadtous4273 3 года назад

    I’m new to vegan eating. These look amazing. I’m so making these.

  • @jackelupe1871
    @jackelupe1871 2 года назад

    Thanks so much for all your recipes! I made a combo of the sweet potato and burrito bowls tonight, delicious!

  • @ayda6461
    @ayda6461 3 года назад +2

    How healthy is that 🥰😍❤️

  • @MoniMeka
    @MoniMeka 2 года назад

    Wow, these look so good!

  • @vandanajose2252
    @vandanajose2252 2 года назад

    Very nice recipes. Must try !

  • @candacecarter5864
    @candacecarter5864 2 года назад

    I had that sweet potato bowl and it’s like one of my favorite meals everrrrr I could eat that everyday lol

  • @SunnieBe1
    @SunnieBe1 2 года назад

    I tried the first bowl and it's delicious!

  • @thongsookviengkone7128
    @thongsookviengkone7128 Год назад

    That looks really good!

  • @smuccilicious
    @smuccilicious 3 года назад

    Just what I needed! Thank You!

  • @suesreviews5495
    @suesreviews5495 Год назад +1

    Tip for the cheese sauce for the burrito bowl. You will need 1/2 cup of water for 1/2 cup of cashews. I used my NutriBullet for the sauce and nearly burned out the motor. The recipe calls for 1/4 cup of water, but it’s not enough. The sauce is amazing on the burrito bowl though, it’s my favorite thing to make right now. 😊

  • @kellicardaras2805
    @kellicardaras2805 2 года назад

    I just made the tropical and burrito bowls for my lunches this week. They are delicious. Thank you for these recipes!

  • @andrew.schaeffer4032
    @andrew.schaeffer4032 2 года назад

    The mango buddha bowl is sooo tasty!

  • @lisaferrin362
    @lisaferrin362 2 года назад

    That burrito bowl is everything!!

  • @carlosdepaula3784
    @carlosdepaula3784 3 года назад

    It's perfect, so easy and healthy