WHOLESOME QUINOA NOURISH BOWL with Asian Dressing | High Protein Vegetarian and Vegan Meal Ideas

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  • Опубликовано: 24 ноя 2024

Комментарии • 529

  • @FoodImpromptu
    @FoodImpromptu  Год назад +80

    Hello Friends! Hope everyone is doing well. As always, I love to hear from you guys! Let me known if you try this recipe 😊

    • @fsh57
      @fsh57 Год назад +3

      As always yummy, healthy

    • @karengroh6256
      @karengroh6256 Год назад +3

      I've never toasted quinoa. This looks delicious...I'll make it tomorrow!🥕🥒🍋

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      @@karengroh6256 Thanks! Would love to hear how it goes :)

    • @marizavogtli6443
      @marizavogtli6443 Год назад

      LEGENDAS EM PORTUGUÊS POR FAVOR 🙏🙏🙏🙏OBRIGADA

    • @julietlewis7125
      @julietlewis7125 Год назад +2

      Thank you for sharing . Why did you toast Quinoa?

  • @sandrasgotvoice
    @sandrasgotvoice Год назад +79

    Your videographer deserves an Emmy award!

    • @FoodImpromptu
      @FoodImpromptu  Год назад +48

      That's so kind! I'm actually a 1 person show over here, so hearing that makes me so happy. Thanks so much! 😊

    • @thethriftyfawn
      @thethriftyfawn Год назад +15

      @@FoodImpromptu Are you KIDDING ME??!? Your production quality is SO GOOD, I was CERTAIN this was an effort of at least a small team of individuals. WOW, just WOW!

    • @ginafriend1690
      @ginafriend1690 Год назад +10

      ​@@FoodImpromptu I wouldn't have ever thought! WOW, Congratulations to You!!!!

    • @aditipriyakhushipriya2814
      @aditipriyakhushipriya2814 7 месяцев назад +1

      😊😊

    • @willmcgregor7184
      @willmcgregor7184 Месяц назад +2

      Wow. Your are multi talented !

  • @pamelajoy6037
    @pamelajoy6037 Год назад +22

    As a vegan and someone very interested in health, food, beauty and diet, I find your presentations have a quiet humility.
    There is a knowledge and respect for the food that resonates with me.
    Most of your dishes I can try.
    I feel like my ability to continue on a plant based diet is aided by your channel.
    Thank-you!
    ✨🌞✨

  • @NiluferSevdeOzdemir
    @NiluferSevdeOzdemir Год назад +10

    finally a salad dressing without humus or tahini, thank you!

  • @sudharajagopalan9846
    @sudharajagopalan9846 Год назад +15

    The brisk, no-fuss, clean, and colorful presentation caught my attention right away. The clicks of the stove, the frying of the pan, the chopping of the lemon, the squeezing of its juices, and the pouring of the ingredients one after another were simply musical to my ears! Wow. Now I know what I am going to do for dinner tonight and probably every night!

  • @dianepaints
    @dianepaints 9 месяцев назад +11

    Subscribed! You’re one of the peaceful vegan recipe videos creators here. ☺️

  • @GoldenBirdBrain
    @GoldenBirdBrain Год назад +37

    I just made this, followed the directions and amount exactly. Now I wish I had made a double batch-wholesome and refreshing!

    • @FoodImpromptu
      @FoodImpromptu  Год назад +3

      So great to hear that! Glad you liked it 😊

    • @jamilgotcher365
      @jamilgotcher365 2 месяца назад

      Exactly. Nobody has time to make this for just one or two bowls.

    • @angryidahobusdriver
      @angryidahobusdriver 8 дней назад

      That doesn’t mean you can always make more! Remember, you might have prevented some food waste but I do understand the reason for doubling it!

  • @natashadonnelly7939
    @natashadonnelly7939 Год назад +46

    I made this for dinner tonight, and it was fantastic! I loved the dressing and the ratio of quinoa to veggies. It was nice--substantial but not too grain heavy. We'll be making this one again--thanks for the recipe.

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      So awesome to hear that! Glad you liked it 😊

  • @vicjake9871
    @vicjake9871 Год назад +5

    Just wow. Such a good recipe and easy. I have a hard time thinking of recipes to make with quinoa and lentils. Fantastic and thank you. The best channel on RUclips

  • @memohadeel3662
    @memohadeel3662 Год назад +3

    Adorable video

  • @trudymorgan2785
    @trudymorgan2785 Год назад +8

    I love your videos, and I tried several of your dishes. Today I made the red lentil quinoa with sweet potatoes, green beans, and it is delicious. Thank you so much for sharing.

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So great to hear that! Glad you like the recipes 😊

  • @BlowUpTheOutsideWorld
    @BlowUpTheOutsideWorld 8 месяцев назад +2

    I LOVE LOVE LOVE QUINOA.

  • @tinaboamah3406
    @tinaboamah3406 Год назад +4

    I’ve already made this salad 3 times now in one month and I will be making more of it!! I love the flavour in the salad dressing and how it complements all the vegetables, so tasty!! Thank you for sharing this with us❤❤❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So great to hear that! Glad you’re enjoying this recipe 😊

  • @beccogiallo
    @beccogiallo Год назад +5

    It's always a pleasure to watch your videos. They are filmed beautifully and the recipe is explained clearly.

  • @Sunlite16
    @Sunlite16 9 месяцев назад +4

    The editing is top tier and the music 🎼

  • @nmf6620
    @nmf6620 Год назад +25

    Thank you, for this salad recipe. I've made it twice and enjoyed it immensely. I've been searching for healthy recipes with quinoa and cabbage and you absolutely hit the mark. I did change this recipe a little by adding arugula, edamame or roasted tofu plus 1 teaspoon sugar and used only 1 tablespoon sesame oil (trying to limit oil intake). This recipe is definitly a keeper!

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So great to hear that! Glad you liked it 😊

  • @nidiagonzalez8470
    @nidiagonzalez8470 Год назад +1

    Amazing

  • @sc2294
    @sc2294 Год назад +5

    “Eat the rainbow” is what comes to my mind. 🥰

  • @sweetpeanmolly
    @sweetpeanmolly Год назад +2

    I appreciate the calmness of this voice. 🙏

    • @jh-mp8so
      @jh-mp8so 8 месяцев назад

      What voice? Just overly loud sounds

  • @sahamal_savu
    @sahamal_savu Год назад +16

    I think I would use less sesame oil for the dressing, maybe the sesame oil I have is stronger than the one you're using but it can easily overpower the other flavours. Thanks for another great video 😃

  • @manxology
    @manxology 2 месяца назад +1

    Fantastic production in every way. The dish looks great. The kitchen is fabulous. And, the cook is beautiful.

  • @annelauzon567
    @annelauzon567 Год назад +2

    Another winning recipe. I am not vegeterian or vegan but your recipes have inspired me to try meals with that do not include meat. Summer is upon us and all these great meals will be lovely on hot summer days. Thank you.

  • @charliebrown3910
    @charliebrown3910 3 месяца назад +1

    Tried to cook quinoa for the first time in my life. Followed this recipe precisely, and got one of the most delicious meals ever! Thank you so much❤

    • @FoodImpromptu
      @FoodImpromptu  3 месяца назад

      So great to hear that! Glad you enjoyed this recipe 😊

  • @audreyso1201
    @audreyso1201 9 месяцев назад +1

    Une très belle assiette, j'adore le quinoa. Merci pour la recette

  • @swatkasham5509
    @swatkasham5509 Год назад +20

    This looks so delicious and inviting! Will suit my new healthy eating lifestyle as I'm on a weight loss journey. I cannot wait to make this! Thank you for sharing this recipe💜

  • @pratikshapatnaik3813
    @pratikshapatnaik3813 8 месяцев назад +2

    Thank You for this recipe. This turned out so good. I used Balsamic Vinegar instead of soy sauce and sesame oil.

    • @FoodImpromptu
      @FoodImpromptu  8 месяцев назад

      So awesome to hear that! glad you enjoyed this recipe 😊

  • @jenniferbaboolal1501
    @jenniferbaboolal1501 Год назад +3

    Looks delicious..easy to prepare..have to try this..tks for sharing

  • @VeganonaBudget
    @VeganonaBudget Год назад +6

    Hey there! 🌱🍲 This Quinoa Nourish Bowl is a total game-changer! 🙌💚 Packed with protein and bursting with flavor, that Asian dressing takes it to a whole new level! Can't wait to whip this up and feel totally nourished. Thanks for the inspo! Keep those amazing recipes coming! 👏👏👏

  • @aixaofeliariveroguerra2612
    @aixaofeliariveroguerra2612 Год назад +3

    Muchas gracias.

  • @grobgr62
    @grobgr62 Год назад +2

    Just made it for the first part of the week meal prep it taste better than it looks especially the dressing it is very tasty

  • @Bella-d1v9y
    @Bella-d1v9y 9 месяцев назад +2

    looks delish!

  • @slava1776
    @slava1776 Год назад +3

    thank you so much, the best channel about vegetarian food

    • @thethriftyfawn
      @thethriftyfawn Год назад +2

      To be honest, this channel qualifies as one of the best channels for FOOD in general! It took me over a week to even NOTICE that all of the recipes were actually vegan!!! Lol 😂

  • @willmcgregor7184
    @willmcgregor7184 Год назад +4

    Another beautiful video. Thanks

  • @carlarivas1238
    @carlarivas1238 Год назад +3

    Stunningly beautiful!

  • @evastanton4727
    @evastanton4727 Год назад +1

    So happy to find your site, the dishes look inviting and delicious. Will be making many for sure.

  • @sazara
    @sazara Год назад +3

    high protein vegetarian food I like it thanks for the recipe

  • @annuraj1154
    @annuraj1154 Год назад +2

    Quinoa cooking awesome

  • @dianeladico1769
    @dianeladico1769 Год назад +3

    Oh my was this ever good. I did add chickpeas and blanched broccoli. No maple syrup but added pomegranate molasses. I was out of sesame oil and it was wonderful even without it. The dressing alone would make for a great oil-free version on greens or slaw. DH loved it and so did I. So versatile for whatever veg looks good at the market or tackling the overflowing crisper drawers. We'll have this often, especially with the warm weather coming.
    Thank you so much. You're so talented and creative. You're making my journey to better health simple and delicious.

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      Thank you so much! So glad to hear that 😊

    • @joejohnson1799
      @joejohnson1799 Год назад

      Do you do you eat the quinoa separately or put it over the salad?

    • @dianeladico1769
      @dianeladico1769 Год назад

      @@joejohnson1799 I mix it all together. That way it all gets the delicious dressing.

  • @supriyo191187
    @supriyo191187 Год назад +5

    I made it for lunch today. It was scrumptious. Thanks a lot for sharing the recipe. ❤ Cheers. 😊

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So great to hear that! Glad you liked it 😊

  • @rosastratton4169
    @rosastratton4169 Год назад +4

    Yes, I enjoyed very much watching you make it! It's beautiful and so colorful. Will make as soon as I can!
    Keep cooking 🥘 🧑‍🍳

  • @blancanunez5133
    @blancanunez5133 Год назад +11

    Ok this would definitely be my summer work lunch!😋😋 gracias!

  • @beletabolvardi
    @beletabolvardi Год назад +3

    😍 perfect

  • @maryannez5264
    @maryannez5264 Год назад +8

    Your videos are so enjoyable to watch and your recipes always look amazing

  • @Menoblaster
    @Menoblaster 9 месяцев назад +2

    This dish is changing my life.

  • @avocadoqueen.
    @avocadoqueen. Год назад +4

    Beautifully done as always! It's also nice that the quinoa doesn't need to soak beforehand. Can't wait to try!

  • @enshellygrow
    @enshellygrow Год назад +2

    thanks for sharing....i love it

  • @lindaellis9349
    @lindaellis9349 Год назад +3

    This is fabulous, tasty, good for you food!! Thank you

  • @anhtrann3093
    @anhtrann3093 Год назад +3

    Just found this channel.. But how amazing delicious recipe, it's so perfect for my vegetarian and healthy dishes. Thanks Chef ❤❤❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes :)

  • @4lb280
    @4lb280 Год назад +6

    Oh my gosh this will be my go to meal. Simple, clean, beautiful, and nourishing. Thank you so much for that.

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      You’re most welcome! Would love to hear how it goes 😊

    • @4lb280
      @4lb280 Год назад +1

      @@FoodImpromptu It was absolutely delicious and much easier to make than I imagined. I had no idea quinoa was so easy to make. My meat eater husband even wanted seconds!

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      @@4lb280 So awesome to hear that! Glad you both liked it 😊

  • @vishalkarna3763
    @vishalkarna3763 Год назад +2

    Fantastic Recipe.

  • @rukshanaabdulla7522
    @rukshanaabdulla7522 Год назад +5

    Thank you so much for sharing this recipe, I tried it today and it's super delicious 😋

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! So glad you liked this recipe 😊

    • @cathleenyoung5785
      @cathleenyoung5785 Год назад

      Greetings @Rukshana Abdulla Did you use plain sesame oil or toasted sesame oil in the dressing? Thank you kindly!

  • @flavorsome8925
    @flavorsome8925 9 месяцев назад +1

    Love this recipe it’s my favorite recipe ever 🎉🎉🎉

  • @renehildebrandt3025
    @renehildebrandt3025 7 месяцев назад +1

    This recipe was awesome and filling! Such a great taste with this amazing Asian flavor! Thanks for sharing! ❤

    • @FoodImpromptu
      @FoodImpromptu  7 месяцев назад

      You’re most welcome! So glad you enjoyed it 😊

  • @NW4Mattie
    @NW4Mattie Год назад +2

    Love your videos & of course the foods you prepare are not only beautiful but more importantly... they're very healthy! I thought I was cooking fairly healthy but I wrong, my only hope now is that I commit myself to following your excellent healthy cooking ideas.
    Oh, can you give us the name-brand of the 'Grey Colored Cooking Spoons' you used in this video as I'd really like to buy a few of these. Thanks again for sharing you Love of Food with us.❣

  • @nathalie.1971
    @nathalie.1971 9 месяцев назад +1

    Looks delish!! ❤

  • @skullingtonfly
    @skullingtonfly 10 месяцев назад +1

    This looks really good

  • @kesaraclark8468
    @kesaraclark8468 Год назад +2

    It looks so good! Will make it later. Love your vdo~no talking and excellent length. Love the peaceful music too. Thanks.

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes :)

  • @bettybella2417
    @bettybella2417 10 месяцев назад +2

    OH WOW! SO NICE. LOVE IT.❤

  • @eurusholmes3866
    @eurusholmes3866 Год назад +3

    I JUST made it and I LUUV it! ❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So awesome to hear that! Glad you liked it 😊

  • @naomioh4469
    @naomioh4469 Год назад +3

    I made this for my lunch for next one week and it is sooo good!! My husband loves it too❤

  • @berliozchick
    @berliozchick Год назад +2

    Another favourite recipe from yoyr channel, one that we have made many times in our house ❤ Thank you 😊

  • @cezarsellsrealestate1005
    @cezarsellsrealestate1005 Год назад +2

    Great recipe. Works like a dream. Thank you!

  • @comfortcookingwithjaswin5592
    @comfortcookingwithjaswin5592 Год назад +2

    So amazing and delicious. hanks for sharing this tasty-looking recipe!

  • @mohitbhonsle
    @mohitbhonsle 6 месяцев назад

    Thankyou for the recipe. Made my first salad today for my wife and she was thrilled. For the peanuts I added Kafir Lime Peanuts which gave it a zing in flavour. Loved your recipe and the ease of making it.

    • @FoodImpromptu
      @FoodImpromptu  6 месяцев назад +1

      So awesome to hear that! Glad you enjoyed this recipe 😊

  • @judywijesinghe7305
    @judywijesinghe7305 Год назад +2

    Amazing!🤗 Thank you S0 much🙏🌻🌻❤🇪🇸

  • @annelauzon567
    @annelauzon567 Год назад +1

    Looks delicious. Trying this over the weekend. I love all the sounds in your videos. They make you just as hungry as the visuals of the food.

  • @riazhosseini563
    @riazhosseini563 Год назад +2

    Great as always 😋

  • @tanushreenagar3116
    @tanushreenagar3116 Год назад +2

    Perfect 👌

  • @anita-.
    @anita-. Год назад +1

    Very nice ❤
    Thank you

  • @Nykster
    @Nykster Год назад +9

    Going to make this tomorrow, looks so good. Gorgeous kitchen, btw.

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! As always would love to hear how it goes 😊

  • @ashwinrajpurohit1090
    @ashwinrajpurohit1090 8 месяцев назад +1

    Excellent dish.Looks delicious, Very basic but with lots of nutrition & very healthy

  • @roseannmaresca3209
    @roseannmaresca3209 Год назад +19

    I made this today and let me tell you it is absolutely delicious. My good friends loved it as well. I had will have it for the week. Definitely will make a double batch next time. Love all your recipes! Looking forward to more of your delicious recipes. 😊

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      So awesome to hear that! Glad you liked it 😊

    • @karenf14
      @karenf14 Год назад

      ​@Frank&Hotlips I was able to get it at Costco

  • @riyakharwar2229
    @riyakharwar2229 Год назад +1

    Will surely try this!!!

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes :)

  • @elisabeth369Oath
    @elisabeth369Oath 9 месяцев назад +1

    looks nourishing- thank you for sharing

  • @chrstinevanee3816
    @chrstinevanee3816 Год назад +2

    That looks very scrumptious,yum

  • @roseannmaresca3209
    @roseannmaresca3209 Месяц назад

    I love love love this recipe. I make it all the time. Thank you for your beautiful recipes. ❤

  • @sandrasgotvoice
    @sandrasgotvoice Год назад +4

    Yummy and stunning at the same time! I'm going to try it, but stir-fry the veggies in sesame oil. Still cold here; need some hot food 🙂

  • @angelalormand719
    @angelalormand719 9 месяцев назад +1

    This looks amazing.

  • @thethriftyfawn
    @thethriftyfawn Год назад +57

    Oh my goodness, this looks not only delicious, but also stunningly beautiful!

  • @cookingwithkf
    @cookingwithkf 7 месяцев назад

    This quinoa bowl is so healthy and it looks so delicious 🤤

  • @gaylaroof612
    @gaylaroof612 Год назад +3

    That is so pretty! I wondered how to cook quinoa! Really looks GOOD!

  • @ginafriend1690
    @ginafriend1690 Год назад +5

    Hi! I love Quinoa and such a beautiful, appetizing presentation 😍!! Interesting sauce. I'll be sure to make. Thank you kindly and love your dress! ❤️

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      Thank you Gina! ❤️🤗

    • @SelmaKayar-r1k
      @SelmaKayar-r1k 8 месяцев назад

      May l ask why did you cook the quinoa before you washed it. Does it change the texture? I wash then boil. Always willing to learn something new.
      Thank you

  • @leoniekutsch5375
    @leoniekutsch5375 6 месяцев назад +1

    This looks so delicious and it is a delight to watch you preparing this dish 👏 Thank you 🙏🎈

  • @Vikingsroar
    @Vikingsroar 2 месяца назад +2

    Watching from Singapore 🇸🇬 wow just made this for lunch today and it's simply yummilicious! Lemon 🍋 zing with sesame oil never had this combination before 😅I always use balsamic vinegar lol I think I will eat this at least 3 times a week! I added some leftover chickpeas too ❤

    • @FoodImpromptu
      @FoodImpromptu  2 месяца назад

      So awesome to hear that! Glad you enjoyed this recipe 😊

  • @zhuanjifarms5050
    @zhuanjifarms5050 4 месяца назад +1

    Beautiful, all the colors included. Yummy!

  • @prda26
    @prda26 Год назад +3

    It looks delicious, I have to try it ☺

  • @manasapappu2574
    @manasapappu2574 Год назад +1

    I substitute quinoa with millets , sweet corn, Black beans, zucchini, onion roasted and lastly added roasted crushed peanuts taste was yummmy.
    Thank you for the recipe. 🤤

  • @genevievedmello618
    @genevievedmello618 Год назад +3

    Rainbow on the plate👌👌 Absolutely delicious looking plate of goodness. Can eat this every day😋😋😋 All your recipes are amazing👏

  • @thelmasw50
    @thelmasw50 Год назад +4

    This salad is absolutely delicious!! Thank you so much for the recipe!

  • @laboutiquedelgiardinodiymo2544
    @laboutiquedelgiardinodiymo2544 Год назад +2

    Love it ✨✨ I will try this recipe 🙏💮

  • @elisabethgie4513
    @elisabethgie4513 4 месяца назад +2

    Thank you soooooo much. I was an outdoorsy person who could not cook and did not like the food from here ( my mom is Canadian and my dad is Austrian, but I was never interested in the recipes from either countries until I found you! How can I express all my gratitude and how you completely changed my life. Because of you I know how to cook since 2023, without you I would still be eating sushi for every meal. You completely changed my life. Thank you so much! And all that for free, you are truly my angel!
    I love your food, we have exactly the same taste, plus for ounce it is not complicated and most of all I usually have all the ingredients! You are truly my hero and saviour, because without you, I would still not know how to cook
    I have a very good recipe for cookies and like you love: simple in one pot, maybe I can share it with you so that you can eventually share it with all your fans! It would be my pleasure to share it with you, after everything you did for me. I love you and a million thanks for you

    • @FoodImpromptu
      @FoodImpromptu  4 месяца назад

      Such a lovely message, thank you so much! 😊 I'm so happy to hear that you are enjoying my recipes and that they've helped you with your daily cooking.

  • @ritasaglam4627
    @ritasaglam4627 Год назад +1

    Thank you for sharing your recipe👌🙏❤️

  • @dustianna11
    @dustianna11 Год назад +2

    Definitely going to prepare this. Thank you

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes :)

  • @annelauzon567
    @annelauzon567 Год назад +1

    Made this today. Sooo good. Will be making this recipe again. Thanks !!

  • @AnarskitchenRecipeAnarSohel
    @AnarskitchenRecipeAnarSohel Год назад +2

    This so delicious recipe ❤️

  • @Anamillio
    @Anamillio 2 месяца назад +1

    This was super yummy. I half cooked the bell pepper because i don't like it raw, also added pre cooked salad shrimp. And avocado slices sprinkled with toasted sesame seeds

    • @FoodImpromptu
      @FoodImpromptu  2 месяца назад +1

      So glad you enjoyed this recipe! 😊

  • @jezebelinadancer
    @jezebelinadancer Год назад +3

    Consider this a ⭐️⭐️⭐️⭐️⭐️ review! It's so delicious.

  • @coachyukti
    @coachyukti 9 месяцев назад +1

    Awesome recipe. Easy and delicious. Loved it. Thanks for sharing

  • @frankschmitzer5824
    @frankschmitzer5824 Год назад +2

    Just fabulous! Looks so tasty and healthy! Will definitely make this!!!
    Thanks much!

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes :)

  • @anniebananie7887
    @anniebananie7887 Год назад +2

    This looks amazing!!