This broccoli soup is like medicine for my stomach
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- Опубликовано: 24 ноя 2024
- This delicious soup is good for my metabolism, gives me optimal coverage and helps me get through the day. I'm sure you'll love this soup once you try it, too. I've had this broccoli soup in my repertoire for a while now because it's always good for me - I feel much fresher and have more energy! You can also have this soup very well with a glass of water for the evening meal before dinner or for breakfast in the morning.
Ingredients:
olive oil
1 onion
500g broccoli
200 grams of peas
300 g celery sticks
1 liter vegetable broth
3 bay leaves
1 teaspoon bianco balsamic vinegar
250 ml soy cream
olive oil
Salt
Black pepper
Smoked tofu or some bread
#healthy_recipes #soup #broccoli
*****
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Finally! I have found the best food video I have ever seen! Not only is the recipe good health for food simply presented, but this presentation shows the care and well thought out production value that makes a video rise above just only good ones to become a polished thoughtful presentation! Thank you from the bottom of my heart and stomach for taking your time showing all the steps At the right speed. Makes me grateful there are people like you. If I had to grade this and presentation and pleasant music the entire package I would give it very close to a ten out of 10. Nice job. You have a great talent in video production and I would encourage you to continue making these videos. If people gave grants for such things, YOU would be so deserving 👍🏼👍🏼👍🏼
What a heartwarming comment, thank you so much! 😇 Really made my day.
@@Myidea4 hmm, I friendly differ cause I like the extra time and I find I can process it better. I can see myself actually preparing it in my kitchen. 😁
La sopa podría ser buena ERROR demasiada sal no necesario cuando le pone pimienta y otra hierba -- recomendación Médica, --NO sal NO grasas NO azúcares---Los vegetales ya tienen el sabor Natural--
Are you ok?
Wholeheartedly agreed
Love no talking - gentle music - spiritual cooking! JUST RIGHT
I agree with you wholeheartedly and I mentioned this in my own comment but it’s nice to hear someone recognize the higher qualities in this video. I enjoyed seeing your comment thank you
СТук ложкой по кастрюле не выносим.
Yes - I’m tired of self-absorbed wanna-be tv chefs yelling in high-pitched annoying voices while cooking.
I like talking because I multi task so it helps to follow directions without having to sit and watch the videos
Здравствуйте,уважаемая Повар ! Что Вы делаете из синей капусты? Она ведь такая жесткая и поэтому трудно жевать. Что Вы делаете для ее смягчения ? Спасибо.
Looks delicious. I would skip the soy cream. In Argentina, soy is transgenic, the same as corn. 🙁
Все так понятно чётко и без лишней балтовни. Спасибо большое за рецепт обезательно сделаю такой суп на выходные 🌹🌹🌹
сделали?
Можно ли использовать обычные сливки?
Broccoli celery and pea soup. Looks delicious, i like the smoked tofu to garnish and would sautee garlic and ginger with the onions to give it a real healthy kick ❤
Если появились проблемы желудка,то жарить ничего Нельзя.В супы овощи класть просто порезанные...И супы так же получаются очень вкусные🌷
Тоже об этом подумала и перец всяко лишний, и тофу в копченом варианте не вариант
А где овощной бульон она взяла я не поняла ?
На оливковом наверно можно
@@ilaznova9563 Нет, нельзя! Ни на каком масле жарить нельзя
@@Rossiyanochkaa а если я овощи буду варить не 12,а скажем 11 или 13 минут?
Thank you for using the stem of the broccoli! It’s the best part and such a shame that people throw it away usually.
found these stems grated like carrots in costco readymade salad pack. yum
I love it😊
Yes, and I made my American family to adopt it from me and since then they have been eating the stem which is the most nutritious part of the broccoli.
I included this and took away two things.. Garlic, lime, Greek yogurt instead of cream, small pieces of red potatoes instead of croutons, and cilantro 🌿… and it was delicious.. thank you ❤
😋 I'm glad you liked it
I'd rather do red potatoes and Greek yogurt too, much healthier than soy products.
how much Greek yogurt do you use?
Gcias ,11.30 pm, provoca una taza ahora mismo.Dios le bendiga.
Me too, ginger garlic greek yogurt delicious thankyou 🙏⚘
Good morning. I am an Indian and watch this video from SINGAPORE. You deserve CRORES OF SALUTES AND MILLIONS OF THANKS FOR THIS RECIPE 🙏 🙏 🙏 🙏 🙏 🙏 🙏
Спасибо за ваш прекрасный Суп 👍,я бы добавил туда ещё морковку ,чеснок ,гренки сделал бы из батона в духовке 👌
Руские умеют думать? Или только убивать?
Благодарю за рецепт, очевидно это вкусно, обязательно приготовлю. Очень добрые и теплые отзывы , это просто огонь
I feel healthy just by watching it cook. 😌
Lol
О какой пользе для желудка идёт речь,когда все жарится? Тушили бы все под крышкой,не так вредно.
😂
Суп порясающий! Готовила много раз! Огромное спасибо за рецепт!) ❤
Суп потрямающий, часто готовлю. Огромное спасибо за рецепт!) ❤
I agree garlic is a must for this soup. I also use chopped carrots instead of peas!
I'm glad you tried it 😋
Me too, garlic is a "must".
Można przyrządzić taka zupę na innych warzywach z dodatkiem brokuła ale ta zupa jest inna .można na różne sposoby robić zupy,czosnek to podstawa
Thanks I don’t really like peas great idea.
Not everyone likes garlic! I personally don’t like it.😊
The filming is so well choreographed. It is a fine performance on its own. Very artistic and pleasing. It made the soup seem even more desirable
Thank you!😊
Amazing. The cleanliness of the gas stove and the equipment she's using. Very professional 👏
Beautiful! Great video
Exactly👍👍
If only we could skip all the noisy chopping
This kind of videos, with soft music, illumination and no words (just the sound of the cutting and cooking) started in south Korean. There are many channels displaying them. Not about cooking, but about one day in the youtuber's life (Usually women). Really relaxing. It really does not matter the story those Korean women tell you for you to get absolutelly hypnotized with those videos.😁
Спасибо большое! Очень хорошо снят ролик, приятные звуки ножа, и музыкальное сопровождение 👏👏
Ешь свои щи, тебе к нормальним нациям далеко и твоему народу
No soup I make goes without garlic in it. It's a must in my recipes.
Amen!
I agree, enhances all the flavours👍
This soup looks yummy just as is. Garlic is something you can add if you so desire.
@@Lianel402 megusta
Me too
For the tofu: if you slightly flour them and stir fry them with a bit of oil, the flour will soak the oil, and you will feel a nice taste of tofu pieces. Protein does not taste better without oil. :-)
I made today! But I add garlic, allspice, nutmeg, carnation milk and 1/2 cup of blended chicken! 🤤 delicious! Thank you 🌹
I'm glad you liked it. 🤗
Not the same
A very simple soup but very nutritious. Love it❤
Sopa crema..это вкусняшка..я ее делаю часто,но немного по другому..в конце ложу топленое масло или оливковое масло и мелко чеснока немного😊😊😊..Это мне спасло поджелудочную...маленькими порциями дважды в день..Будьте здоровы❤❤❤
OMG OMG thank you a million! I’ve been waiting for someone to show me what to do. Actually showing the ingredients, quantity, steps and process. You don’t waste my time with a bunch of foolish talk or information. Your video format is Perfect by simply focusing on how to prepare and do the cooking. You make it doable and Therapeutic!!! Please don’t change a thing and thank you 🙏💕
I'm glad you liked it, lots of people don't appreciate the slow process :)💕
Mary Viana: Look up Kenji Lopez Alt
It makes sense to put garlic in the soup,it adds flavour. The soup itself looked great.👍
Take your point re garlic .
I didn’t use any at all with this recipe
It’s an old recipe.
Bayleaf & Modena balsamic give a unique piquancy to the finished soup
I would serve this soup (demitasse ) after the appetiser
or fish , before the meat course.
I have known some people to add a spoon of sherry .
I do not use tofu , or croutons with these small serves .
Вижу впервые такой необыкновенный рецепт из любимой капусты брокколи. Спасибо большое!!!
Много пережарки, много лаврового листа...🧐🤔
Can't t wait to try
Ich habe Ihre Suppe fast nach deinem Rezept zubereitet. Ich habe nur eine Karotte und eine Knoblauchzehe hinzugefügt. Sehr lecker, danke. Ich beobachte Sie aus Athen!
Super, das freut mich sehr! Liebe Grüße aus Deutschland.
Onion and garlic are the main ingredients for making soup! Bonn appetite
Looks good 👍🏾. I would also add loads of garlic when frying the onions 🤤💙
Yes and cream ☺️
My mouth watered as I watched this! Nothing like fresh wholesome soup made from scratch.
Так красиво и эстетично снято!
Как здорово , что кухня объединяет людей со всех уголков мира , приготовлю по вашему рецепту , спасибо за видео👍🌹.
Благодарю ❤ Слюньки потекли 🥰 Обязательно приготовлю! 👍😋🤗
Great no talking! Looks delicious 🤤
This is almost becoming a weekly staple! I love it
Wünsche Tag noch das ist ja super für mich und Familie Oma und Opa Viele Spaß noch und viele Grüße aus Büdingen ❤❤❤🎉😊
Qué delicadeza de sopa buenísima muchas gracias sigue haciendo de buenas gracias❤😋😋😘✨😂😂
🇪🇦
Sigue haciendo así de rico todo un saludo muy muy grande te lo mereces 🇪🇦🤣❤😋😋🤗🤗
Beautiful presentation from start to finish!
Nice ingredients
Simple recipe
Terrific cooking tools
Gorgeous plating
Perfect!
Can’t wait to make it
Thank you for sharing!
Soothing music.
Look delicious I’d add a little fresh garlic too❣️
I made this recipe today and it was comforting and delicious. I made only half the amount and I didn't have 2 ingredients specified in the recipe, so I substituted the following:
1 - balsamic vinegar instead of bianco balsamic vinegar
2 - combination of greek yogurt and milk to replace soy cream
And they worked. Thank you for sharing this healthy soup. 🙏
Thank you for trying out the recipe and making it work with the substitutions. I'm so glad you enjoyed it! 😋
😊 I really like how you did not waste any of the veg when you began cutting things up. Every part went into the pot including the broccoli snd cauliflower stems. This is a wonderful soup that I like to make especially as one can add any other veg to it if its available. 😊
I just finished to cook this soup and it tastes very good. It is not easy to find a tasty brocoli soup; the combinaison of brocoli, celery and peas is optimal. It's very healthy and easy to make. Thank you for sharing this soup recipe!
También podrías probar: brocoli, ramas de apio, quinoa, pimienta en granos, semillas de cilantro molidas, agua y sal. El sabor es buenísimo 😉
Очень красиво,быстро, вкусно и полезно! Спасибо за рецепт!Подписываюсь!
Обожаю супы пюре и брокклоли люблю. Каждый день бы ела, но на мою пенсию могу себе позволить очень редко. А рецепт просто чудо.
sama
Какой вкусный и полезный супчик! 😋😋 Тоже готовлю супы из брокколи /цветной капусты.
Подскажите, а как вы делаете овощной бульон как тут написано..? Добавить 1 литр овощного бульона это что?
В Германии никто не варит овощной бульон, продается порошок, который разводят водой и получается бульон разной по концентрации зависит от вкуса .
I made this for lunch today, it was fantastic! I added 3 cloves of garlic. I also added a couple sprinkles prior to serving of garlic powder as well. I changed the soy milk to heavy cream (1/2 c). No tofu…but toasted sourdough bread drizzled with EVOO. It really was delicious!
I prefer yours
I like garlic. And I definitely prefer bread to tofu.
That's absolutely fantastic, I'm going to make the same , thank you .
Ekşi mayalı ekmek👍
was ist denn EVOO????
Soy is very unhealthy anyway.
I put blue cheese in mine taste AMAZING
I made this last night as I've been poorly with a horrible cold. I feel a lot better today. Maybe it's a coincidence but maybe it was the nutritious combo of ingredients. I dodnt have any bay leaves or cream but it was still amazing on it's own. I put it in the Nutribullet to make it smoother as my hand blender didn't do a good enough job! Thank you. Xx
Oh my goodness, I just prepared this soup and it is fantastic! I had to use plain yogurt since I didn't have cream but it still turned out delicious! Just now enjoyed a mug of this delicious soup! Really enjoyed it with the cold rainy weather outside! Time to knit!
Glad to hear that 😊❤️
Bliss ❤
You sound like my kinda person. Eat and knit. 💕
Beautifully filmed!!! I hope soup is as great as filming. I will definitely try it but obviously avoiding soy!!!😊
I was knitting while I watched it.
Ваши видео как бальзам на душу, можно смотреть бесконечно! Очень эстетично! и вкусно, надеюсь!
Appreciate u not wasting the broccoli 🥦 stem. It's good to let people see that it can be eaten too
I know!!!!!! I rice it
I love that part!!!
Все, делается слишком медленно, это раздражает...
I chop it into small pieces. I put it into a container in the freezer. Then I keep adding vegetables every night when I cook. When the bag is full, you can add beef or chicken or just cook the veggies in stock. Add beans, potatoes, rice or pasta. There you have it soup from nothing! You can add tomato sauce to beef stock (with or without meat) add vegetables garlic and a bit of oregano or basil add beans or pasta. Use Parmesan cheese when serving and you've made minestrone soup from nothing.
My broccoli stems never make into the dish I'm preparing because I love to eat them raw. Lol Sooooo good.
I have been making my own Broccoli 🥦 & Spinach Soup 4 Yrs .
Have had people Beg me 4 the Recipe
Великолепный рецепт супа - спасибо!🌺
И что ? Здесь, великолепного ? Грандиозное творение? 🤔😁
Никогда бы не подумал, что брокколи могут быть такими вкусными!👍👍👍
مشاالله
I made this as a pasta sauce and it turned out great! Just thickened it with pasta water, and ofc some garlic and viola! Thanks for this
Brilliant idea👍🎉Thanks for your sharing 😍
Me gustó muchísimo tu receta! La probaré muy pronto. Muchísimas gracias 😊! Ah! Y creo que sí le añadiré ajo en alguna oportunidad para probar la diferencia.
Divan recept, no ja nista ne prziim. Stavljam celer, brokuli, karfiol, 2 lista lorber u supu i 1 kasiku dobro opranog prosa. Ona se kuva 10 min i na kraj dodajem sargarepu i jos nekoliko minuta se kuva zatim iskljucim sporet i dodam persun i malo soli. A kad jedem supu onda stavim biber i bukovac ili tucanu crvanu papriku (ljutu). I ovo je moj lek za stomak i stolicu. Pozdrav za sve ljude koi imaju probleme sa dijabetom i stolici. Ovo je moja vecera 1 tanjir supe sa
150 gr.zelene salate. Pozdrav iz Makedonije🌹🇲🇰🌹
Its very simple, healthy and yummy recipe. Thnx for sharing
I made this with garlic, bone broth and Greek yogurt and it was insane! Thank you!
Glad to hear that! 😇
Caldo de pollo o res ? Gracias
Really like the celery with the broccoli, and I was looking for a broccoli soup recipe, just wanted to see how others do it.
Gracias por compartir esta receta 🙏
Esta receta promete estar deliciosamente saludable.Ademas de simple y facil.Gracias por compartirla.
i haven't read the other comments but this delicious recipe is like one spoon---of miso or gochujang, or one cup of sake, or a few tablespoons of white wine---away from exceeding 100/100. thanks for sharing it was a delight to watch
Hola, yo esperaba una sopa de brócoli??????😎😎😎😎😎
Ich liebe eure Videos 😊 Ich bin wirklich keine "Köchin" - aber beim Ansehen eurer liebevoll gestalteten Clips komm sogar ich in Versuchung, das alles mal nachzukochen... vor allem auch, weil die Rezepte so einfach sind 👍 Die Clips sind zudem so angenehm anzusehen, das hat fast was Meditatives 😁 Ganz toll, wirklich ❤️
Dann hoffe ich auch, dass du dieser Versuchung mal nachkommst. 👀
I love this recipe! It's perfect in its simplicity, and so rewarding to personalize. I added a sprig of thyme and some garlic from the garden and it was wonderful. A dusting of paprika is fantastic too. I can see this as a base for many great things to come. Thank you for sharing!
That sounds pleasing! 😇 It's always great to improvise a little
تبارك الله عليك
@@Gesunde-Rezeptewhat brand is the pan
@@Gesunde-Rezeptewhat brand is hand blender?
@@Gesunde-Rezepte it's just everyone has their likes an dislikes of certain foods, herb an spices. I will try it just like you made it to give you my opinion. I love broccoli .
I make this soup all the time! the only thing I do different is that I add two scoops of brewers yeast powder (I love the bluebonnet ,non bitter one) instead of cream... it's sssoooooo gooooooodddddd!
Interesting addition 😇
I love your knife!!!
Ich liebe Suppe. Diese habe ich nachgekocht. Püriert habe ich Sie im Standmixer. So ist sie sämig. Dazu gab es einen Dorsch. Echt super! Sehr empfehlenswert. Mein Sohn hat diese in seine Liste der Lieblingsessen aufgenommen. Vielen Dank für dieses grossartige Rezept.
Super, das freut mich sehr! 😇
This is a really wonderful recipe. Thank you. I will continue to make it...great timing for Autumn/ Winter
Finally a recipe that is easy and makes sense. Thanks for being efficient, I was so stressed with all the other recipes I found online cause I don’t have time, this one is perfect.
Yeah, I'm going to try it because it does look real easy
If you kiss a little less, maybe you have enough time... 😄
@@ernestoblanco1703what??
true
Son recetas sanas ademas saludable gracias amo tan natural
Yes to the soup! Looks delicious gonna try but leaving out tofu.
Very nice presentation. Thank you for sharing. I'll share as well. God Bless All
I love soups and I love broccoli 🥦
I have always loved the stalks, absolute must whenever I have broccoli ❤️❤️❤️
Спасибо вам за суп,это то,что мне надо💐😘
Now that fall is around the corner I have been looking for different kinds of soups to try, stepping out of my comfort zone and trying new things and this soup will probably be one of the first ones I try. Thanks for sharing
BONISIMO WOW mi piace molto..❤
I've just made this, it's really really nice! 👍
My youngest and I aren't great fans of broccoli either and he was adamant he wasn't eating it, until he tried it. Thankyou ☺️
Glad he changed his mind 😇
@@Gesunde-Rezepte aww thankyou, I look forward to making more of your recipes ♥️
I love it, especially, your using the Soy Cream. ❤️ Thanks for sharing.
In my Cream of Broccoli (or Cauliflower or Potato) Soup, I like minced Garlic and add 1 cup of chopped green Coriander (Cilantro) for delicate flavor.
I also like a little bit of chunks in my creany soups. So, I take out some cooked Celery and Broccoli (or Cauliflower) stems (or Potato pieces) BEFORE I turn the rest in a "coarse puree."
That added bite, in addition to Croutons on top, is a wonderful tactile sensation, which superbly compliments the aroma and creaminess of the soup.
I was so happy to see you used the stem of the broccoli! It's also great raw, diced, in salads. I use the whole vegetable as you do. I do add garlic though.
Этот суп нельзя кушать при язве гастрите и эрозии горох сливки перец соль уксус категорически нельзя
I like to blend cashews with some soy milk and use as creamer. Just spice it up with some onion power and skip the oil for a healthier dish. Looks yummy and will try my version of this. Thanks
Very nice background music in the video. I love it. Great test 👌 👏 👍 🙌 😀.
Thank you so much for sharing this recipe. I followed your recipe exactly as you showed. My husband and I enjoyed the soup so much that we made this soup twice in three days. I noticed that you just started this RUclips channel not for long. Please keep doing it. It should help a lot of people eating more veggies. I will share your videos with my family and friends. Thanks again and please keep up the good work.
I'm so glad to hear this. Thank you very much, you made my day. 😋
I will add this soup to my diet looks amazing
Thanks for uploading this wonderful vegetable soup we need more soup like this keep up the good work. Awesome!!!!!
We make lots of soups and feel healthier.
A huge plus is that occasionally our main meal dosent have to have too much more veg on the menu if you're busy at late pm.
mñ
This looks healthy and delicious
Супер рецепты, очень аппетитно и полезно! 💚И еще!!! крутое видео без болтовни, отдельное за это спасибо! 🙏😊
Спасибо, за, хороший рецепт, жаль брокколи нет. Хочется попробовать.
👍
I use good old Cow Cream in mine. I love broccoli soup.
Also potato soup
❤️
Could one use a can of coconut milk instead of soy cream? Great video -thank you.
I was wondering the same thing. I haven’t seen soy cream in my grocery store.
Yes, of course you can also use coconut milk, it is a very good alternative. I wish you a beautiful day
I made this the other day. I’m not vegan so I used chicken broth and cream, plus garlic. Very nice! I’m having some right now as a matter of fact. 👍
Noice . Was just thinking of the same how much garlic did u use?
Danke dir für das tolle Rezept, das mache ich nach. Guten Appetit 👍❤️🤗
Das freut mich 🤗
👍👍👏🏻👏🏻👏🏻
Waoooo ... lecker lecker lecker. Sieht sehr Gesund und appetitlich aus und wurde sehr schön vorbereitet. Einfach klasse!👍
I added garlic and herbs. Fresh thyme and basil. Delicious.
Hi. I'm going to make this. Love its simplicity and looks delicious. Thank you for sharing.
This looks absolutely delicious! I am going to make this and tweak it a bit…but thank you for giving me something to work with. ❤
How was it? What did you tweak?
Made this soup today first time. Everyone in the family enjoyed it. Thanks 🙏
I replace the vegetable broth with just plain water and it was delicious. The flavor of all the vegetables that were already in there made their own broth and it was so good. You don’t need prepared broth when you have so many ingredients in the soup. I also left it a little more chunky instead of making it so puréed. I like my soups with a little bit of bite to them.
Happy to that you trim and use the broccoli stem. So many just throw it out.
Bonjour. L'hiver arrive et sûrement cette soupe serait en mon menu familial. Merci pour partager cette superbe recette.
This was so relaxing to watch! The soup looks delicious and the sounds of cooking soothed my anxiety.
Simple , wholesome veggie soup , clean ,subtle taste , makes it even more tastier, glad there are no potent ingredients like garlic , this sure is a delicious medicine for stomach .
Соус бальзамический, бьянка, сыр, копчёный тофу.Тот момент,когда в рецепте дошли до места "достать глаз дракона, выдернуть перо из @опы полярной совы "😁
А так всё хорошо начиналось!
Шутка 🙏😁
Рецепт супа просто волшебный и снято видео качественно 🙏♥️👍
Я только не понял, что за овощной бульон. Из каких овощей?🤔 В ролике об этом ни слова
копченый тофу вчера купила, рецепт увидела сегодня, а Ваш комент просто супер! Так во многих роликах - в названии каша из топора, а на деле из недоступных продуктов
@@commiekazak6988 вероятно повар из Германии. По пачке соевых сливок поняла. Овощной бульон в Германии продается в кубиках, его водой разводят, как по мне - сплошная химия. Овощной бульон делаю сама: овощи которые хочу отвариваю, процеживаю и вуаля! Вчера в кастрюлю попали: 2 моркови, 1 пастинак, 1 болгарский перец, 4 стебля сельдерея, луковица, 1 лук-порей и в конце петрушка и стебли чеснока ( мы его морозим).
@@eh_h спасибо за подробный ответ
Я уже на овощном бульоне завис!
Hola me gusto tu receta la hice hoy y me quedo riquisima gracias x compartir muchas felicidades 👍🌺👍💙
Thank you for this lovely recipe. So simple so green and the tofu just sets it off. 💕
Эххх
Looks so delicious and very healthy too. Definitely will make it.