What to do with chickpeas | Downshiftology

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  • Опубликовано: 11 сен 2024
  • Here's the full recipe: downshiftology...

Комментарии • 94

  • @MsGlitterBombz
    @MsGlitterBombz Год назад +50

    I love this salad too! I put quinoa in mine 😊

  • @michelleo195
    @michelleo195 Год назад +28

    I have been making this for years- goes great also with a side of grilled chicken kabob or breast

  • @pam6610
    @pam6610 Год назад +4

    I love everything you teach in your videos. I've made several of your recipes and they are always amazing. Thank you Lisa 💕

  • @rudyvel
    @rudyvel Год назад +11

    I made one like that yesterday only with mixed cabbage. Very satiating and tasty! For those of us watching our weight, Trader Joe's has the very best fat free crumbled feta. It's a staple for me. But I never replace good olive oil and fresh lemons! 😊

    • @Downshiftology
      @Downshiftology  Год назад +3

      That sounds amazing! Thanks for sharing Rudy 😊

    • @marykefletcher2667
      @marykefletcher2667 Год назад +3

      I can't go past danish fetta. So creamy and tasty. I hate cucumber though so use rocket leaves (not sure what it's called in America. Aragula?)

  • @davinehill3448
    @davinehill3448 Год назад +5

    I absolutely love this salad!! It’s a nutrition BOMB for sure 😋😋😋

  • @bee-nq5jc
    @bee-nq5jc 11 месяцев назад +3

    Best middle eastern food for me is msabaha this is the recipe:
    Mashed up garlic
    Salt
    Put chick peas and mash them
    Cumin
    Tahini
    Mix evrything up and drizzle olive oil! U can add lemons in the recipe and u can serve with a side of some chopped tomatoes thats sprinkled with salt or chopped cucumbers its rrlly good yall should try it

  • @ItsLeyaMarie
    @ItsLeyaMarie 11 месяцев назад

    I’ll have to be honest, the “want to be healthy side of me” thought this looked so good, but the picky side of me was very doubtful that I would like this and would end up wasting it. I made the Mediterranean one tonight and just did a little taste test and it is AMAZING. I’m trying to reintroduce foods/ingredients that I didn’t like previously in new ways in an attempt to eat more healthy overall and this blend is definitely a keeper! I didn’t have Dijon mustard so I used just a squirt of spicy brown mustard and it’s still amazing! Thanks for the recipe ❤

  • @smile4509
    @smile4509 6 месяцев назад +1

    Dressing receipes please ....just looks yummmyyyy! Its rare combination healthy and yummy ❤

  • @unclefreddy2009
    @unclefreddy2009 Год назад +4

    One of my favorites too, lots of variations of this

    • @Downshiftology
      @Downshiftology  Год назад +3

      So many variations! Beauty of a salad right? 😂

  • @viryyengle7502
    @viryyengle7502 Год назад

    I CANT stop making it ! Is tasty, easy to make and healthy! ❤❤

  • @dorothycollins2431
    @dorothycollins2431 Год назад

    A favorite of mine too !!!
    Especially in warm weather . And, so filling!!

  • @kieuhatch4896
    @kieuhatch4896 Год назад +3

    Looks so good and healthy! Need the dressing recipe

  • @smallfootprint2961
    @smallfootprint2961 Год назад +1

    Great idea. Use aqua faba from the chick peas instead of oil, if you're so inclined. Also some crumbles tofu cheesed up with some acv, herbs, and spices.

  • @Jillian1stJohn3-9-10
    @Jillian1stJohn3-9-10 Год назад

    I absolutely ❤ this salad and I've been eating a giant bowl 2 times a day for the last 3 weeks

  • @cynthia6919
    @cynthia6919 Год назад

    Beautiful salad. Looks delicious!

  • @mariamanzano4451
    @mariamanzano4451 10 месяцев назад

    I love this salad, thank you so much for sharing ❤God bless

  • @jaynesouth8488
    @jaynesouth8488 Год назад +4

    Great with moroccan lamb kebabs fish chicken lush bon appétit 😋 ❤

  • @ranniquepinnock
    @ranniquepinnock Год назад

    So much work! But this taste so good 😍😍

  • @bradyvelvet9432
    @bradyvelvet9432 Год назад +1

    Looks so refreshing! ❤

    • @Downshiftology
      @Downshiftology  Год назад

      Always a great refreshing salad to come back to!

  • @jenninemorel7693
    @jenninemorel7693 Год назад

    This looks sooo good!

  • @mmendoza0381
    @mmendoza0381 Год назад

    I’ve made this and it’s pretty tasty!

  • @wilemiena26
    @wilemiena26 4 месяца назад

    Going to try this tonight😊

  • @rox6013
    @rox6013 Год назад +1

    Can you freeze this lovely salad please? Thank you 🙂

    • @malina7237
      @malina7237 Год назад +1

      Frozen cucumbers don’t taste good. If you freeze this salad it will be mushy

  • @brillcristina4104
    @brillcristina4104 3 месяца назад

    Thank you!!!!❤❤❤

  • @thedawneffect
    @thedawneffect Год назад +1

    Looks delish!! Yes, I can do this :)

    • @Downshiftology
      @Downshiftology  Год назад

      Excited for you to try this chickpea salad! 😊

  • @Seatonni
    @Seatonni Год назад

    Definitely want to try this I have so much cucumber

  • @GGW889
    @GGW889 Год назад

    Looks so good

  • @rubenherrera9645
    @rubenherrera9645 Год назад

    I made this and it's so dam good. Thanks for recipe

    • @smile4509
      @smile4509 6 месяцев назад

      What dressing did you used please share....

  • @anitasanchez1524
    @anitasanchez1524 11 месяцев назад

    Omg yum yum 😊

  • @nicoldavis-johnson7080
    @nicoldavis-johnson7080 Год назад

    Looks so delicious

  • @danagodfrey2979
    @danagodfrey2979 Год назад

    Looks awesome going to try it

  • @charlesglenn5474
    @charlesglenn5474 Год назад

    Looks great

  • @debbeebrown2456
    @debbeebrown2456 Год назад

    Love this!

  • @StarLababy12
    @StarLababy12 Месяц назад

    I have that cook book

  • @eyeexcel
    @eyeexcel Год назад

    I made it! It is awesome

    • @Downshiftology
      @Downshiftology  Год назад

      Yay! Glad you enjoyed this chickpea salad Mona 😊

  • @user-ow6qy9km8w
    @user-ow6qy9km8w Год назад

    Yumm 😀

  • @MadisonJMorgan
    @MadisonJMorgan 5 месяцев назад

    Is that cilantro you added?😊

  • @corneliaungureanu2160
    @corneliaungureanu2160 Год назад

    Super ! Thank you !🤩😍🥰👌👏🌻

  • @goddessqueen9626
    @goddessqueen9626 3 месяца назад

    I like ❤

  • @Arassam27
    @Arassam27 Год назад +2

    what's in the lemon vinegrette?

    • @michellehasty1038
      @michellehasty1038 Год назад +1

      I'm pretty sure the recipe is on Lisa's website.

    • @Downshiftology
      @Downshiftology  Год назад +1

      Here's my lemon vinaigrette recipe: downshiftology.com/recipes/lemon-vinaigrette/ . Also, you can always find the full recipe linked in the video description 😉

  • @CHRISTALMOUNTAIN
    @CHRISTALMOUNTAIN Год назад

    exactly. I forgot it’s summer now😅

  • @deborahpivalo7844
    @deborahpivalo7844 Год назад

    How did you make the vinegarrett

  • @Beelove1917
    @Beelove1917 Год назад +1

    I totally forgot to rinse my chickpeas and added it to my dish … I hope it’s still okay

  • @elsabuck6008
    @elsabuck6008 2 дня назад

    But I don’t like feta cheese. Would it taste good without it ?

  • @Erica-en2qz
    @Erica-en2qz Год назад

    Yum!

  • @spiritualcosmeticss
    @spiritualcosmeticss Год назад

    So is the recipe for the dressing in the new cookbook?

    • @Downshiftology
      @Downshiftology  Год назад +1

      Yes! This lemon vinaigrette is both in my cookbook and on my website.

  • @j4d7s8
    @j4d7s8 Год назад

    Sold!

  • @Gigi-pl3ey
    @Gigi-pl3ey Год назад

    Yummm

  • @margaretf6147
    @margaretf6147 Год назад

    I skip the cheese and dressing to decrease the oil/dairy/salt and it still tastes great!

  • @jayegilleland4662
    @jayegilleland4662 Год назад +1

    Yummm-o

  • @iamreborn3463
    @iamreborn3463 Год назад +3

    This is what I should be eating. I gained 30

  • @dayewalker9408
    @dayewalker9408 Год назад

    Lemon vinaigrette??? How about 🍓 strawberry?

  • @larisahutson6154
    @larisahutson6154 Год назад

    Only not a grape tomatoes,watch doc Gundry video

    • @ellem6050
      @ellem6050 Год назад

      He wouldn't like the red peppers either!

  • @handle1o1
    @handle1o1 Год назад

    Yuuuuuuuuum

  • @patricewilliams2998
    @patricewilliams2998 Год назад

    Do you have a recipe for the dressing? Or a printable recipe for this?

    • @Downshiftology
      @Downshiftology  Год назад +1

      Yep! I always include the recipe in the description, but here it is: downshiftology.com/recipes/mediterranean-chickpea-salad/

    • @patricewilliams2998
      @patricewilliams2998 Год назад

      @@Downshiftology thank you. I love your channel

  • @memelc5655
    @memelc5655 9 месяцев назад

    Hey! That’s my recipe!! 😠

  • @samimkhanjani2062
    @samimkhanjani2062 Год назад

    زنده باد خميني

  • @Sarah_Grant
    @Sarah_Grant Год назад +1

    chickpeas are so over-rated and over used. 😒

    • @SayHelloToOblivion
      @SayHelloToOblivion Год назад +11

      Omg, never seen someone get mad at chickpeas 😂

    • @rudyvel
      @rudyvel Год назад

      @@SayHelloToOblivion 😂

    • @lily5952
      @lily5952 Год назад +1

      You can use pretty much anything else if chickpeas aren't your thing. It's a salad...

  • @meganhenry5795
    @meganhenry5795 Год назад

    This salad is amazing! Sometimes I use roasted red bell peppers and it takes it to the next level. 🤎