When Jocko said: "Why... Why did you let that happen?" I felt that to my core. Lately I've been feeling reinvigorated and refocused with new found determination. This video came at a perfect time. Thank you.
Like a lot of people one of my long term goals is to build muscle. This goal is a little different because I will never actually complete it. I will never be satisfied. It was difficult to motivate myself most days. I knew where I wanted to be, but I wasn't getting that instant gratification. To fix this problem I made myself a new workout plan. I workout everyday and I also write one motivational thing to myself everyday to remind myself why. Because even subconsciously, you are asking yourself why. Why are you pushing yourself so hard for something that has no definite end? I have been doing this for 14 days so far. I have seen more progress in those 14 days both physically and mentally than I have in the past 6 months. I wasn't even expecting to see a change for the 1st 2 months. I have to workout outside because there is no space for me inside. Since I started it has rained almost every day, but I continue to go out. So far my main thought that has kept me going is, " I don't expect you to be motivated 100% of the time. I expect you to be committed 100% of the time." My point is pay attention, write your goal down, know why you want it, and keep pushing.
The thing that's dangerous with setting fitness goals for most people, is ironically... achieving them. Because people think of a goal as "Im doing all this hard work to get to that, once I get there I can stop working". Which is not true with fitness, physical training should never stop.
You got this brother 👊🏻 4 years sober here and it wasn’t easy but 1 day at a time and every morning get up and get after it with that “I’m gonna be better than I was yesterday” mindset and you will be. Discipline Equals Freedom
I am 52 now, a few years older than Jocko....it would have been GOOD for my character if there was someone like Jocko around saying these types of things to me when I was in my 20's, as I lost my focus. "Never too late" they say...and I'm going believe this!!! Thanks Jocko.
Repetitive discipline outlasts instant gratification 🔥🔥 life is a river take the time to craft your boat from wood, instead of instant paper and tape...MASTER YOUR SKILL AND OPEN UP NEW AVENUES FOR GROWTH
Your passion and intensity combined with the truth in your words and messaging leaves little to no room for any of us who decide to follow your lead into life’s battles , any excuses for personal failure. Thank you Jocko. BTW, read your book Leadership strategy and tactics, field manual. Great read , liked it so much I bought a second copy for a fellow coworker of mine and gave it to him as a gift.
That's me. If I cant hit my goal or it gets too hard even if theres the slightest struggle I quit the goal and fall back and say I cant... thanks jocko I needed to hear this.
Jocko, you have a place among great men like Jordan Peterson and Joe Rogan, whose words will live on through millions of people for many years and have earned an eternal place in the history books. You have all simultaneously saved many from a life of an ignorant, unrealized potential, and soul-crushing existence, while providing the inspiration and pathway forward and beyond. Jordan Peterson's recent return and this video has started my ascent from losing sight at my long-term goal. Thank you.
I have a goal, if I work for the rest of the week I could achieve it if not I have to wait until next month. I was dreading working all week but after watching this I remembered the goal, and that this current battle is temporary. Thank you for reminding me of that….I still don’t want to go in though lol.
While this was intended for those posturing for career or military, this spoke to me on a spiritual level. Hearing this was a big come-back-to-Jesus moment for me. Thank you.
Best advice I got is to set habits. Take your goal and work it backwards - What is something you could do, every single day, that would move the needle? Figure out what the daily minimum viable habit is and just hold the discipline to do at least that. Example: Wanna write a movie? One page a day produces 3 first drafts. Even if you only worked the week days you'd still produce 2 without much trouble. For some tactical and strategic advice check out James Clear's "Atomic Habits".
1-Write (pen and paper) your goals down. 2-Make them few and simple. 3-Look at them every day as soon as you get up, no matter what. 4-Re-write them every Sunday. 5-Repeat the process UNTIL you reach them all. OUT!
I am-was- a chef. Over 20 years of cooking. Covid 19 decimated my industry, so I had to find something else. I joined the Apple Developer Program and began studying code. Swift, C++, Xcode. It is that hardest thing I have done in my life. My long term goal is to make money creating apps for Apple or to work for a company that does. First, I have to learn a new language (coding) and I am about to give it up. Been doing it for three months now and have only seen little progress.
I’ve had problems adjusting my long term goal based on the short term circumstances. I’m just an “idea guy” and it pisses me off. It’s not just the failure I think about, but weather I am even capable of accomplishing my goals. Everyday is a fight to be better than yesterday.
I have long goals and short term goals but the long term always out shines the short term and without the short term goals I wouldn't achieve the long term.. for example school all I want to do is get out and make money and move out from my toxic parents house but I keep forgetting what's at hand now and I overthink on the future .
A long term goal is only a long term goal as long as it comes from deep within you. It has to be rooted within a deep desire that stems from your very soul, it must be understood and planned for by your mind. Look at a feeling you want to feel, then think of what must you do, în order to keep feeling that on a regular basis. You want to help others, because u liked the feeling u got when someone helped u? You might consider becoming a teacher or A mentor, as long as you are good at a given subject. You wanna look like a greek God, you know you have to keep working out. If you truly want to keep your dreams alive, you will not stop when failure comes knocking at the door. You must look for ways to keep on going. A change of protocol will be needed. That is OK. The requirements, to keep on going, change as you evolve. Remember what you want to achieve, remember why your soul wants you to achieve it and you will have the power to keep on going.
I'm enamored with this. I had the pleasure of reading something similar, and I was truly enamored. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn
Only you can make it all come true! A never-ending struggle but one day you'll see the light; may not think you'll make it don't give up without a fight. Stay fast to aspirations of what you think is right and fight on with all your might! Pennywise- Get a Life.
When Jocko said:
"Why... Why did you let that happen?" I felt that to my core.
Lately I've been feeling reinvigorated and refocused with new found determination. This video came at a perfect time. Thank you.
Do it when you don’t want to. That’s how you stay focused. Attack your goals like Jocko attacks his mic.
*eats his mic
The mic would know if it were being attacked by him.
But Jocko....
I can see the mic blushing in the video.
Poor mic
Those who learn to stay focused on their long term success often yield the greatest results.
That like-dislike ratio shows how good Jocko's content is
13 people just happened to press the wrong button on accident
Those 15 dislikes are all ISIS
@@dillpickle1395 yo wtf haha
I have to study for 8 hellish months.
Guy’s voice + Jordan Peterson have kept me alive.
Like a lot of people one of my long term goals is to build muscle. This goal is a little different because I will never actually complete it. I will never be satisfied. It was difficult to motivate myself most days. I knew where I wanted to be, but I wasn't getting that instant gratification. To fix this problem I made myself a new workout plan. I workout everyday and I also write one motivational thing to myself everyday to remind myself why. Because even subconsciously, you are asking yourself why. Why are you pushing yourself so hard for something that has no definite end? I have been doing this for 14 days so far. I have seen more progress in those 14 days both physically and mentally than I have in the past 6 months. I wasn't even expecting to see a change for the 1st 2 months. I have to workout outside because there is no space for me inside. Since I started it has rained almost every day, but I continue to go out. So far my main thought that has kept me going is, " I don't expect you to be motivated 100% of the time. I expect you to be committed 100% of the time." My point is pay attention, write your goal down, know why you want it, and keep pushing.
The thing that's dangerous with setting fitness goals for most people, is ironically... achieving them. Because people think of a goal as "Im doing all this hard work to get to that, once I get there I can stop working". Which is not true with fitness, physical training should never stop.
Brilliant! Thank you
I have been going through a struggle in my life and this really hit hard man. Thanks for the motivation brother.
Good luck! If you're alive, you still have fight within you. Stay focused.
Not gonna say something motivating. Just this.
Stop.
Reflect.
Get back at it.
@@24roughing76 this is the truth. Keep going. Never give up
remember every compliment. forget the noise.
Fuck motivation we need Discipline
I swear, boss... You knew I needed this Willink. Time to put long term work in
Im gonna give my fiance the life i said i would. Im gonna stay sober. And im gonna stay practicing extreme ownership for forward progress
🔥🔥
@@travisheeder2793 mindset brother
You got this brother 👊🏻
4 years sober here and it wasn’t easy but 1 day at a time and every morning get up and get after it with that “I’m gonna be better than I was yesterday” mindset and you will be.
Discipline Equals Freedom
@@travisheeder2793 "Chart a course that makes the travel worthwhile" -Dr. Peterson
You already know what to do, turn that ember into a roaring flame!
“You might even be further from your goals than you were” - I’m heading for the edge of this particular cliff. Timely reminder, thank you Jocko
One boot in front of the other...the process makes exceptional men
Yes
"We get caught up in instant gratification. We want results now. We want the shortcut to the winners podium." ..........DUDE....NAILED IT.....
When Jacko has a nightmare the nightmare wakes up scared
Omg, so true! 🤣
That microphone must smell amazing because jocko keeps sniffing it
Probably smells like VICTORY.
😂
@@darylburchfield9657 😂👌
Perfect time to hear this thankyou Jocko thankyou Jesus ,
I am 52 now, a few years older than Jocko....it would have been GOOD for my character if there was someone like Jocko around saying these types of things to me when I was in my 20's, as I lost my focus.
"Never too late" they say...and I'm going believe this!!!
Thanks Jocko.
Repetitive discipline outlasts instant gratification 🔥🔥 life is a river take the time to craft your boat from wood, instead of instant paper and tape...MASTER YOUR SKILL AND OPEN UP NEW AVENUES FOR GROWTH
Your passion and intensity combined with the truth in your words and messaging leaves little to no room for any of us who decide to follow your lead into life’s battles , any excuses for personal failure. Thank you Jocko. BTW, read your book Leadership strategy and tactics, field manual. Great read , liked it so much I bought a second copy for a fellow coworker of mine and gave it to him as a gift.
you are an enormous inspiration, THANKS FOR EVERYTHING!
That's me. If I cant hit my goal or it gets too hard even if theres the slightest struggle I quit the goal and fall back and say I cant... thanks jocko I needed to hear this.
Im so grateful to have access to this podcast, its so difficult to find quality these days and this is so good. Thank you !
I love this podcast. Thank you jocko echo and the rest of the team that allow us to get this education for free. Big fan from aus
Focus and discipline win all around.
When he started talking about people settling and saying oh well really hit me hard I gotta stay focused on my goals man
Write down your goals
Jocko, you have a place among great men like Jordan Peterson and Joe Rogan, whose words will live on through millions of people for many years and have earned an eternal place in the history books.
You have all simultaneously saved many from a life of an ignorant, unrealized potential, and soul-crushing existence, while providing the inspiration and pathway forward and beyond.
Jordan Peterson's recent return and this video has started my ascent from losing sight at my long-term goal. Thank you.
man,, your words are pure gold
Well that was exactly what I needed to hear right now.
I have a goal, if I work for the rest of the week I could achieve it if not I have to wait until next month. I was dreading working all week but after watching this I remembered the goal, and that this current battle is temporary. Thank you for reminding me of that….I still don’t want to go in though lol.
Man i really needed this right now.
"That goal isn't going to achieve itself. It's all on you." Well said. That's something to remember.
I needed this today
Appreciate you jocko 💪💯
Thank you, Sir
This the one right here I need this
Thank you so much 😊
I enjoy so much their podcast. This black and white colored thing, a nice discussion and valuable pieces of information. Simple and practical.
If I stay in the Army. I want to be a Warrant Officer. That is my long term goal.
While this was intended for those posturing for career or military, this spoke to me on a spiritual level. Hearing this was a big come-back-to-Jesus moment for me. Thank you.
You got this, Marshall.
o man, you wake me up! thanks for best motivation ever I listen.
Thank you
I want to have the long term goal in-banded in my thoughts and mind !!
After listening...to a lot of the pod casts...I find myself.....even in casual conversation.....pausing......for.....
Dramatic.........Effect.....
lol
😂
Underrated comment.
Lets get that long term bread ma bois.
Thanks Jocko!
It's All. On. You.
Thank u ❤️💪
You are telling what is going on in my mind currently! Heck!
Thanks fellas I was getting tired and so was everyone around me boys it's hard to be tough
Jocko’s videos have the best comment section.
I like how Echo says “Jocko.”
I've got some awesome long term goals! 🌟😎🌟
BRAVO.
project management at its finest, I'm teaching a Project+ class this week, using this so cheers Jocko!
The timing on this video is aligned
Jocko for president.
Strong woman never give Up .
my pups and my survival is and will always be my goal
A code of honor!!
....every frame an art...every word in its propper place...
Consistency. Think Long term !!
He’s like a modern day Marcus Aurelius.
1:32-1:46. Breathtakingly sobering...😢
This is true
Why Jocko doesn't have 10 million subscribers is beyond me.
Best advice I got is to set habits. Take your goal and work it backwards - What is something you could do, every single day, that would move the needle? Figure out what the daily minimum viable habit is and just hold the discipline to do at least that.
Example: Wanna write a movie? One page a day produces 3 first drafts. Even if you only worked the week days you'd still produce 2 without much trouble.
For some tactical and strategic advice check out James Clear's "Atomic Habits".
GOOD.
Jocko 😌
A person can't always reach their destination overnight, but they can change their direction over night.
"The secret to getting ahead is getting started." Mark Twain
I keep on lossing focus on my long term goals coz of family, but it wears me out,it so hard but am trying
1-Write (pen and paper) your goals down.
2-Make them few and simple.
3-Look at them every day as soon as you get up, no matter what.
4-Re-write them every Sunday.
5-Repeat the process UNTIL you reach them all.
OUT!
CB 2077 gets delayed : me sad
Jocko posting this video : me likey
Thank you Jocko .
Judging by the thumbnail, Jocko’s goal is to escape the black-and-white void he’s in.
Thanks for the content.
Keep up the good work.
בס״ד
I am-was- a chef. Over 20 years of cooking. Covid 19 decimated my industry, so I had to find something else. I joined the Apple Developer Program and began studying code. Swift, C++, Xcode. It is that hardest thing I have done in my life. My long term goal is to make money creating apps for Apple or to work for a company that does. First, I have to learn a new language (coding) and I am about to give it up. Been doing it for three months now and have only seen little progress.
I’ve had problems adjusting my long term goal based on the short term circumstances. I’m just an “idea guy” and it pisses me off. It’s not just the failure I think about, but weather I am even capable of accomplishing my goals. Everyday is a fight to be better than yesterday.
I have long goals and short term goals but the long term always out shines the short term and without the short term goals I wouldn't achieve the long term.. for example school all I want to do is get out and make money and move out from my toxic parents house but I keep forgetting what's at hand now and I overthink on the future .
Ive had the long term goal of losing 40lbs for about 3 years now. About 5 steady lbs a year now😁
Dam man
Fast for 3 days straight, you’ll lose another 5-10 like it’s nothing
Only
Body recomp?
A long term goal is only a long term goal as long as it comes from deep within you.
It has to be rooted within a deep desire that stems from your very soul, it must be understood and planned for by your mind.
Look at a feeling you want to feel, then think of what must you do, în order to keep feeling that on a regular basis.
You want to help others, because u liked the feeling u got when someone helped u? You might consider becoming a teacher or A mentor, as long as you are good at a given subject.
You wanna look like a greek God, you know you have to keep working out.
If you truly want to keep your dreams alive, you will not stop when failure comes knocking at the door. You must look for ways to keep on going. A change of protocol will be needed. That is OK. The requirements, to keep on going, change as you evolve.
Remember what you want to achieve, remember why your soul wants you to achieve it and you will have the power to keep on going.
That mic got discipline.
I'm enamored with this. I had the pleasure of reading something similar, and I was truly enamored. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn
1:57 *coughs*
Jocko: REENGAGE
If a person doesn't sacrifice what they love, then what they love will be the sacrifice.
Some goals you want so bad that that's all you want to do
This guy definitely squeezes his face muscles when he lifts
2:02 trembolona... certeza
Step by Step by Step...Ron (Israel)🏆
Anyone else think it’s weird seeing them during the day?
You have almost a million subscribers and yet your videos are watched by only around 50k people lately
This video makes me wanna open doors with legs
Life is like a war in the Russian winter.
Vodka and snowy
Do something about it every day
... you look up in 6 years and you never moved....
There was a long motivational video with this in it. I have been struggling to find it, can anyone help me?😅
Only you can make it all come true!
A never-ending struggle but one day you'll see the light; may not think you'll make it don't give up without a fight. Stay fast to aspirations of what you think is right and fight on with all your might!
Pennywise- Get a Life.
2:59
Not first!!
Roger that.
Believe in him trust in what you believed in at first that champion believe him, he already won I assure you that
As a Soldier - you are Focused on survival
Infants in Kinder Garden
focus oin fast big rewards
Human Self Extinction
Having a long-term go embedded in your mind with ADHD is very difficult
Literally why I'm searching videos like this right now.
me too@@nickruffini5405
i agree