Delt Workout - 3 Exercises That Will BLOW UP Your Shoulders
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- Опубликовано: 5 сен 2024
- Ready to hit those delts again?
Even though the coronavirus is keeping people from their gym I still wanted to keep shooting my traditional videos because most of these shoulder exercises can be done at home.
Let me know what video you want next in the comments - working on more bodyweight stuff right now!!
Song: We Up - KickLee
IG: ryanhumiston
Ryan's shoulder has its own bicep!
I never thought I'd get this bored... 3 weeks of no school no gym no work just sitting at home..
its up to you to not get bored in the upcoming 3 weeks then. unless you meant that you are already at home for 3 weeks, then i have bad news for you :D advice stays the same tho. people seem to get really bad at being content with being with themselves.
@@fartloudYT I know its up to me. thats the thing tho i can't seem to find something in wich i can just lose hours without noticing time go by.
Even porn gets bored after time😒
Whitebeard play video games
@@magiccityJJ there are no good video games atm imo already put 5k+ hrs in csgo 1k pubg and prolly 2k in fortnite 😂 i've been gaming long enough
I feel abandoned cause Ryan didn’t say _”I’ll talk to you soon”_ at the end
last time I was that fast I could actually go to the gym
Lol
"We're doing face pulls"
*Jeff Cavaliere has entered the chat*
Really glad I bought gym equipment to build my basement gym a few months ago!
Same!! Lol
Same :D
Just loving how you never waste time with info that I don't need and really don't care about.
Brother, I have followed so many exercise experts for years. Trained, followed steps, diets everything, and nothing had helped.
Until I began watching your videos. Holy fuck. In one year, I've lost 55lbs. To me, that's freakin' awesome!!!
Thanks so much for all the great videos. Your to the point and not too fancy approach is amazing.
Don’t know if I’m gonna try those lateral raises with the shoulder internally rotated..will see
Ryan is one of them RUclipsrs who deserves all the fitness industries subscribes!
Another good video. One of the best shoulder videos I’ve seen.
I’ve never been this early for a video. Keep it up! Your content is invaluable.
Great stuff! Thanks for the incredible variety of exercises. I’m actually getting results and I have a new zeal towards my training routines, thanks to you!
I gym was so empty today and I loved it!
You Sir, have quickly become my favorite workout channel on here! Please keep up the great work! Love everything you do!
At home I use various bands and combos of rubber tubes. Got several sets off Ebay. I use them on a door edge or stop. I figured it out so you can too. I do a total body work out with these items. Will help to maintain what I have for the moment and until I get back to the gym in a few weeks. The Covid19 lock down is a real pisser.
Awesome. I’ve never thought of trying some of those angles out in that way bro. Good call, can’t wait to try💪🏻
Always glad to get the info on the work out topics, tips and tricks and angles, thank you for that bro. Just found out today that my gym is now on shut down mode for who knows how long. I love my bodyweight exercises but it does kind of suck not having access to some of that gym equipment. Always glad to get the info on the work out topics, tips and tricks and angles, thank you for that bro. Just found out today that my gym is now on shut down mode for who knows how long. I love my bodyweight exercises but it does kind of suck not have an access to some of that gym equipment. So here is all the killing it bodyweight Work out advice you can offer. Thanks again
Hey Ryan more at home training with no equipment or dumbbells videos please...My Gym was closed here yesterday possibly for weeks Rambo is not happy
If I ever win the lottery, first thing I’m doing is building my own workout facility. A gym like that all to myself would be a dream come true...
Dope ish Ryan! 💪🏿💪🏿
Another great vid, short and sweet. Thanks for making these vids during this tuff time.
Thanx for all your videos Ryan. all my growth gotta give it up to you bro thank you I’m alway exited to try out your technics. “Get after it, Get growing” gota get a shirt that says that.
Ryan, please consider making a video about home workout gears (resistance bands, pull up bar, etc)... even the fitness center in my apartment building locked down... I don't even have a dumbbell right now...
Man that last exercise looked killer...adding that to my rotation
Also please make a at home shoulder workout!
1:35 been doing something similar for years, but never though to try this way
I normally go to the gym but they just closed.
Luckily I have a barbell and 265 lbs in weights at home. A bench and a moveable squat stand. No dumbbells though. And I bought a rower recently. So I can workout just not my normal stuff.
Love your videos man keep it up 🔥🙏
Great video short and sweet!!
Impresionante 💪🏻💪🏻💙😍 Todas tus rutinas son muy inspiradoras 👏🏻👍🏻👏🏻👍🏻👏🏻👍🏻👏🏻👍🏻👏🏻👍🏻
🇪🇨🙋🏻♂️😷
BOULDAAA SHOULDAAAS!
I love this channel.
My gym is 90% full.. time to workout at home
Hi Ryan , great videos. I have been training on and off for years but you have really got me thinking about how I train. I’ve heard you mention your bad shoulders a few times. How can I hit all the heads of my shoulders but minimising AC joint loading ? Mine are trashed. Thanks
That’s one good like to dislike ratio. Keep up the great work!
Ironically I was working out my delts when I was notified about this video lmao you tube must've felt my delts being worked and said: I got you, Here's Ryan who's going to leave your delts crying lol
They just shut down all gyms in Michigan until at least March 30th. Any additional body weight and dumbbell only workouts would be appreciated!
JoeHassell1 lucky here it’s til apr
Great advice. Hope you can deliver some diet tips.
I noticed that you you dont use a lot of weight when you do your videos. which is understandable ( better mind muscle conection, focus, controle.) but i was wondering how you would tackle a p.r. day? lets say a chest and deadlift? stay safe!
I thought that you was going to show at home work out because the gyms were closed since 5pm yesterday in the whole state.
Because of presence of the internal rotation, these exercises can be really harmful for your shoulders (2nd and 3rd)
thank you
Great video 💪👌
Can you do a full TRX or Rings video?
may god protect you
🏋🏽♀️🔥
We couldn't go to the gym… all are closed here in Lebanon… 🙏
Are many gyms actually closing? I’m a trainer at Golds and we have no plans of closing, and neither do the other gyms in my area.
673 Bricks yes they r , won’t be surprise if Many others will I believe the more cases of the virus in areas that aren’t closing start to surface than they will close
You're in USA? Here in Canada, Montreal all the gym closed yesterday
673 Bricks here in NYC all gyms close indefinitely at 8 pm tonight
I asked my gym today and they said they have no plans of closing, but just a few hours ago announced they’re closed indefinitely 🙁
I’m in NC and they closed my gym for at least two weeks.
Thats why gymnasts have huge shoulders👍
My gym is shut down ! How can I maintain for the next 6 weeks!!
What brands does ryan wear for tank tops and t shirts looking to get more workout gear
Wish they had rings at strength asylum that exercise looked great
I can't do the last one ATM because I peeled the cord for my machine now it's just some exposed shard ass metal shreds
Ryan and Jeff Cavalierathleanx.com are the best in the game. I love both, but sometimes Jeff’s videos are a little long. I don’t need to know why I’m doing it all the time, just tell me what to do and show me new things lol
I’m in high school and we’re cancelled for 3 weeks. My gym is closing today. Idk what I’m going to do
KRAZe4KiCKS at home workouts and do hw at home
Train home.
Bodyweight exercises such as pushups
Thanks bro. Waiting on my gym to make its decision. Otherwise this will definitely be making it into my pull day tomorrow. Here's to hoping
All the gym seem to close, go there before its closing, i made the mistake of going in the afternoon yesterday it closed just as i was i got there. Go today.
Boss gyms are closed... Missing it badly... Fuck corona virus
Always great advice... (also, I may have a bro-crush on you...) :)
Every time I attempt to workout shoulders I wake up in the morning the next day with my traps on fire.
Notification squad 🤪🥰
but where is the home dumbell shoulder
workouuuut
Ugh I'm so depressed my local gym is closed indefinitely due to Corona virus.
First like watch and comment
Count me in. Looks like a barn burner
Your gym is open during this shitty corona virus?
Why u dont shave your body
When you found the perfect fitness channel but you can’t go to the gym because of the corona virus :(
Could you make a Dummies™️ Version for us Dumber Humans?
i am lucky corona virus is not in my country ...
Which country is that?
It will come honestly
Jeff Caviliere AthleanX.com wants to know your location