How to Make Healthy FISH and CHIPS│Improving your Health through Diet│Dining With Tara

Today we are making a yummy recipe to improve mitochondrial health. Our mitochondria are the energy producing components of the cell - vitally important for optimal health. Today's recipe utilizes foods that are packed with nutrients specifically designed to support mitochondria.
I am also giving you guys a sneak peak into my NEW kitchen! I am loving it!
⏰TIME STAMPS⏰
0:00 Intro to How to Make Healthy Fish and Chips
1:39 Recipe Starts
2:15 Instant Pot Potatoes
5:27 Air Fryer Fish and Chips
★ Come cook with me ★
★ SUBSCRIBE to my channel - goo.gl/H6VaDn
★ INSTANT POT Recipes: • INSTANT POT Recipes
★ Lunch Meal Prep Recipes: • Lunch Meal Prep Recipes
★ Quick and Easy Air Fryer Recipes: • Quick and Easy Air Fry...
MUSIC: Epidemic Sound
AWESOME KITCHEN ESSENTIALS:
★ Instant Pot - amzn.to/2L86yuC
★ Instant Pot 3qt Mini - amzn.to/3edWwYz
★ Instant Pot Mini Accessories - amzn.to/3viXWae
★ Instant Pot Accessories - amzn.to/2SBL0KX
★ Instant Pot Lid - amzn.to/2zhx9Cu
★ Oil Sprayer - amzn.to/3vkwtFd
★ Two Oil Sprayer Pack - amzn.to/3bYJzAa
★ Electric Kettle - a.co/d/3PkFhhA
★ Breville Smart Oven Air Fryer Pro - a.co/d/5U2st63
AWESOME GEAR FOR VIDEOS:
★ Canon M50 - amzn.to/2WebPGV
★ Canon SX740HS - amzn.to/2Zk5pYv
CUTCO KNIVES - www.mycutcorep.com/kaiserschw... and let him know Dining With Tara sent you for savings of at least 10%.
Caraway Pans: 10% off using my link www.talkable.com/x/thEdwX
Almond Cow: $10 off using my link almondcow.co/a/rewards/r/qto3...
Try Thrive Market here: 40% off 1st order using my link thrv.me/Hqxrfu
BUTCHERBOX Special $30 off using my link - fbuy.me/qLUFQ
SOCIAL MEDIA:
★ Follow on Instagram: / diningwithtara
★ Follow on FaceBook: Dining With Tara: / 1905609426217009
★ Follow on Twitter (@diningwithtara): diningwithtara?s=09
#diningwithtara #healthyrecipes #airfryerrecipes
Disclaimer: Information provided here is intended for entertainment and educational purposes and is not meant to diagnose or suggest the way you should eat or live your life. Product links may include affiliate links. When you purchase through a link here, at no extra cost to you, I make a small commission which helps support my channel so I can continue to provide content and videos for you. Thank you so much for your support!

[@DiningWithTara]

What chronic conditions are you battling with? Any food sensitivities that you know of? Thanks so much for watching ❤️💜💙

[@melissacollins4039]

Looks seriously amazzzziiinnng!! I have missed your recipes

[@DiningWithTara]

Thank you Melissa!! Hope you are having a great day

[@ambivalenc3]

That looks so good! I will try cooking my sweet potatoes like that too. I’d love to see a meal prep for lowering inflammation. I get hip and back pains from working long hours at a desk. Thank you ❤

[@DiningWithTara]

Sitting for long hours is rough for sure. I love using foods as "medicine". I am working on a weekly meal prep for inflammation. Stay tuned for that. During your work day - try to take a short break every hour for even 2 minutes to stand up and stretch if possible. It's also really great for our minds 💙 I'm so glad you enjoyed the recipe 🍀🌻☘️

[@rtsyoga]

Cannot wait to make! Love this video!!

[@DiningWithTara]

Thanks Robin! Be sure to let me know what you think after you make it 💙💙💙

[@sarahchambers410]

This looks AMAZING!! BTW I LOVE your kitchen!! It's beautiful! I've never heard of truffle Salt. Where can you find it? Thanks Tara 🌻

[@sarahchambers410]

I was diagnosed with crohns disease this year. It's been a rough road!!! I would love a recipe or your thoughts on this. You are the BEST Tara

[@DiningWithTara]

I bought this on Thrive Market. I'm pretty sure I've seen it on Amazon also ❤️

[@DiningWithTara]

I am sure that's been difficult! I will work on recipes 💜 thanks for watching Sarah

[@chasee2446]

ƤＲＯ𝓂Ｏ𝕤ᗰ 😀