Caffeine Tricks to Stay Awake After an All Nighter
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- Опубликовано: 29 авг 2024
- How to Stay Awake After an All Nighter - Food Scientist GreenEyedGuide explains why caffeine doesn't work the same after you've been up all night and what you can do to get through the next day. If your job requires the occasional all-nighter, this is info you need.
#howtostayawake #allnighter #caffeine #yerkesdodson
REFERENCE: "A review of caffeine's effects on cognitive, physical and occupational performance." www.ncbi.nlm.n...
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Get the Summer Energy Checklist: mailchi.mp/c5c...
ABOUT ME: greeneyedguide... GreenEyedGuide is the company owned and founded by Danielle Robertson Rath, aka “GreenEyedGuide”, biochemist, speaker, and author of “Are You a Monster or a Rock Star: A Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely”.
Bold of you to assume that Im staying up all night for any reason other than im pathetic
I felt that
I’m to lazy to sleep
You’re not alone. There’s no way your all nighter was more shameful than mine. I deserve to be struck by lightning.⚡️😔
Repent of your sins and believe on the Adon Jesus the Christ, believe in your heart that He has died for sins and rose from the tomb on the third day and you shall receive the Holy Spirit of God and He shall dwell within you. You shall be saved. Be baptized in the name of the Father, the Son, and the Holy Spirit!
-
Jesus the Christ loves you, praise YHWH our Elohim
-
Evidence for Jesus Christ’s existence, crucifixion, and disappearance from the tomb (He rose from it):
The Lord Jesus Christ did exist, gathered disciples, and was crucified and went missing from the tomb. To argue about wether He was taken from the grave or rose from it, is an argument a skeptic can make. Because well if you disregard the eye witness testimony of the disciples and there willingness to die for Christ, and humans won’t die for something they know is a lie, when Peter is pinned upside down to that cross, he could have said that it was a fake, but He didn’t because it wasn’t, what care would he have about death in this world if he knew for a fact he had assurance of a life in another, Jesus Christ did rise from the tomb and is the King of Kings and Lord of Lords. Now the evidence for the Lord Jesus Christ’s existence really isn’t hard to find a multitude of non-Christian scholars and historians mention Him within 150 years after the time of His life. One such is Tacitus a Roman historian who reported on emperor nero’s decision to blame the Christians for the fire that had destroyed rome in 64 AD. Tacitus wrote:
“Nero fastened the guilt ... on a class hated for their abominations, called Christians by the populace. Christus, from whom the name had its origin, suffered the extreme penalty during the reign of Tiberius at the hands of ... Pontius Pilatus, and a most mischievous superstition, thus checked for the moment, again broke out not only in Judaea, the first source of the evil, but even in Rome…”
In this Tacitus makes reference to not only Christians, but Christ calling Him Christus and confirming the Gospels going on to say that He suffered the extreme penalty (crucifixion) under the reign of Tiberius and by the sentence of Pontius Pilate, which like I said confirms the Gospels narrative.
Another important source of evidence about Jesus and early Christianity can be found in the letters of Pliny the Younger to Emperor Trajan. Pliny was the Roman governor of Bithynia in Asia Minor. In one of his letters, dated around A.D. 112, he asks Trajan's advice about the appropriate way to conduct legal proceedings against those accused of being Christians. Pliny says that he needed to consult the emperor about this issue because a great multitude of every age, class, and sex stood accused of Christianity. At one point in his letter, Pliny relates some of the information he has learned about these Christians:
“They were in the habit of meeting on a certain fixed day before it was light, when they sang in alternate verses a hymn to Christ, as to a god, and bound themselves by a solemn oath, not to any wicked deeds, but never to commit any fraud, theft or adultery, never to falsify their word, nor deny a trust when they should be called upon to deliver it up; after which it was their custom to separate, and then reassemble to partake of food - but food of an ordinary and innocent kind.”
This passage provides a number of interesting insights into the beliefs and practices of early Christians. First, we see that Christians regularly met on a certain fixed day for worship. Second, their worship was directed to Christ, demonstrating that they firmly believed in His divinity. Furthermore, one scholar interprets Pliny's statement that hymns were sung to Christ, "as to a god", as a reference to the rather distinctive fact that, "unlike other gods who were worshipped, Christ was a person who had lived on earth." If this interpretation is correct, Pliny understood that Christians were worshipping an actual historical person as God! Of course, this agrees perfectly with the New Testament doctrine that Jesus was both God and man.
You may have heard of the scholar Flavius Josephus who mentioned James as being the brother of the Lord Jesus Christ, which matches what Paul said calling James “The Lord’s brother” and there is another document that Josephus may have written which goes:
“About this time there lived Jesus, a wise man, if indeed one ought to call him a man. For he ... wrought surprising feats.... He was the Christ. When Pilate ...condemned him to be crucified, those who had . . . come to love him did not give up their affection for him. On the third day he appeared ... restored to life.... And the tribe of Christians ... has ... not disappeared.”
Now it’s up to debate wether this is the entirely original document of what Josephus wrote, or if a Christian had edited it. But regardless he wrote about the Lord Jesus Christ. Wether it was negative or positive like the possible document is. Anyways there are many other statements, documents, letters, and writings of all sorts from the ancient world talking about the Lord Jesus Christ and there is not one question if He was a real person or if He was crucified and went missing from the grave. That is clear as day, He is a real person, was crucified, and went missing from the grave. And He did rise from the grave. And for more evidence of the Lord Jesus Christ, there’s the Bible and you see there is no evidence the Bible is corrupted, a lie, created by the Roman government, folktale. It is the recount of the Disciples of the Lord Jesus Christ, now wether you want to believe it is up to you. And what profit was there in spreading Christianity, All the early Christian suffered persecution, beatings, and were killed. Another Scholar reported that James the Lord’s Brother was thrown off a building and then stoned to death for spreading the Gospel in Jerusalem. These people went to great lengths even giving their own lives for the Adon Jesus the Christ.
Amen!!!
@@cheeseandsticks Repent of your sins and believe on the Adon Jesus the Christ, believe in your heart that He has died for sins and rose from the tomb on the third day and you shall receive the Holy Spirit of God and He shall dwell within you. You shall be saved. Be baptized in the name of the Father, the Son, and the Holy Spirit!
-
Jesus the Christ loves you, praise YHWH our Elohim
-
Evidence for Jesus Christ’s existence, crucifixion, and disappearance from the tomb (He rose from it):
The Lord Jesus Christ did exist, gathered disciples, and was crucified and went missing from the tomb. To argue about wether He was taken from the grave or rose from it, is an argument a skeptic can make. Because well if you disregard the eye witness testimony of the disciples and there willingness to die for Christ, and humans won’t die for something they know is a lie, when Peter is pinned upside down to that cross, he could have said that it was a fake, but He didn’t because it wasn’t, what care would he have about death in this world if he knew for a fact he had assurance of a life in another, Jesus Christ did rise from the tomb and is the King of Kings and Lord of Lords. Now the evidence for the Lord Jesus Christ’s existence really isn’t hard to find a multitude of non-Christian scholars and historians mention Him within 150 years after the time of His life. One such is Tacitus a Roman historian who reported on emperor nero’s decision to blame the Christians for the fire that had destroyed rome in 64 AD. Tacitus wrote:
“Nero fastened the guilt ... on a class hated for their abominations, called Christians by the populace. Christus, from whom the name had its origin, suffered the extreme penalty during the reign of Tiberius at the hands of ... Pontius Pilatus, and a most mischievous superstition, thus checked for the moment, again broke out not only in Judaea, the first source of the evil, but even in Rome…”
In this Tacitus makes reference to not only Christians, but Christ calling Him Christus and confirming the Gospels going on to say that He suffered the extreme penalty (crucifixion) under the reign of Tiberius and by the sentence of Pontius Pilate, which like I said confirms the Gospels narrative.
Another important source of evidence about Jesus and early Christianity can be found in the letters of Pliny the Younger to Emperor Trajan. Pliny was the Roman governor of Bithynia in Asia Minor. In one of his letters, dated around A.D. 112, he asks Trajan's advice about the appropriate way to conduct legal proceedings against those accused of being Christians. Pliny says that he needed to consult the emperor about this issue because a great multitude of every age, class, and sex stood accused of Christianity. At one point in his letter, Pliny relates some of the information he has learned about these Christians:
“They were in the habit of meeting on a certain fixed day before it was light, when they sang in alternate verses a hymn to Christ, as to a god, and bound themselves by a solemn oath, not to any wicked deeds, but never to commit any fraud, theft or adultery, never to falsify their word, nor deny a trust when they should be called upon to deliver it up; after which it was their custom to separate, and then reassemble to partake of food - but food of an ordinary and innocent kind.”
This passage provides a number of interesting insights into the beliefs and practices of early Christians. First, we see that Christians regularly met on a certain fixed day for worship. Second, their worship was directed to Christ, demonstrating that they firmly believed in His divinity. Furthermore, one scholar interprets Pliny's statement that hymns were sung to Christ, "as to a god", as a reference to the rather distinctive fact that, "unlike other gods who were worshipped, Christ was a person who had lived on earth." If this interpretation is correct, Pliny understood that Christians were worshipping an actual historical person as God! Of course, this agrees perfectly with the New Testament doctrine that Jesus was both God and man.
You may have heard of the scholar Flavius Josephus who mentioned James as being the brother of the Lord Jesus Christ, which matches what Paul said calling James “The Lord’s brother” and there is another document that Josephus may have written which goes:
“About this time there lived Jesus, a wise man, if indeed one ought to call him a man. For he ... wrought surprising feats.... He was the Christ. When Pilate ...condemned him to be crucified, those who had . . . come to love him did not give up their affection for him. On the third day he appeared ... restored to life.... And the tribe of Christians ... has ... not disappeared.”
Now it’s up to debate wether this is the entirely original document of what Josephus wrote, or if a Christian had edited it. But regardless he wrote about the Lord Jesus Christ. Wether it was negative or positive like the possible document is. Anyways there are many other statements, documents, letters, and writings of all sorts from the ancient world talking about the Lord Jesus Christ and there is not one question if He was a real person or if He was crucified and went missing from the grave. That is clear as day, He is a real person, was crucified, and went missing from the grave. And He did rise from the grave. And for more evidence of the Lord Jesus Christ, there’s the Bible and you see there is no evidence the Bible is corrupted, a lie, created by the Roman government, folktale. It is the recount of the Disciples of the Lord Jesus Christ, now wether you want to believe it is up to you. And what profit was there in spreading Christianity, All the early Christian suffered persecution, beatings, and were killed. Another Scholar reported that James the Lord’s Brother was thrown off a building and then stoned to death for spreading the Gospel in Jerusalem. These people went to great lengths even giving their own lives for the Adon Jesus the Christ.
Amen!!!
I love how she tells us not to drink large energy drinks at one time and yet the entire shelf behind her is lined with large energy drinks one of which is the reign brand Energy drink which is 300 mg per serving and seeing as it's a can, one can assume that it's being drunk in a single serving; as most people don't like 2 sip an open can sporadically through the day
U sip a can of monster in one go? This has nothing to do with the can being open and more about ur being addicted lol
bruh i sometimes sip on a monster all day long you addicted ass mf lmaoooo
Not me watching this video at 5:59 after a all nighter thinking of a way to get thru the day
6:23 I feel you
hahaha samee!!! 5:51 am gotta leave for work in an hour, wish me luck
It is currently 4:13 in the morning and I feel tired 👁👄👁 and once I fell asleep in my school's mass
Update: I tired to take a 10 minute nap and now it is 10:36 in the morning
Oh no! That's the danger with naps. It's probably good you were able to sleep more...unless you missed something important.
I don't remember if I said it in this video but one trick you can try is to have 100-200mg caffeine right before a 20min nap. Caffeine takes 20min to kick in so it'll kick in right when you wake up and you'll feel more awake than if you had either caffeine or the nap all by itself. Hope this helps!
Bro it’s 6:26 am I haven’t slept
@@yeeterskeeter4881 it's 10:48am haven''t slept i have school tommorow
@@Sarckus I’m currently doing it again 💀💀
POOKIE ITS 7 AM FOR ME-
story time about an all nighter i pulled.
i was with my friends at the time and i was around 1 am. we decided to head to bed but i pulled out my phone and was scrolling around it. next thing i knew, it was 6 am and i was reading a wattpad story on my phone. i closed my eyes to regain my energy. unfortunately, it backfired. i ended up falling asleep with my phone open and faced upwards. i awoke to see my best friend scrolling through the story. it was definitely embarrassing when she saw the ✨s p i c y✨ part of it.
I’ve been in the fall asleep standing up. Standing still, walking, whatever, I’ve been known to fall asleep doing it. That usually happens if I go a very long. Getting only 2 to 4 hours of sleep a night. That’s just to see you 1 to 4 nights and then get your sleep back on track for at least a few days. As far as caffeine goes, I seem to do better with less.
I just saw you on a different video talking about how you've been found all nighters since you were 15...So we're all going down the same rabbit hole
you are so genuine and wholesome, u got me at thanks mom lol
Ive fallen asleep everywhere. Church, Work, School, Work, High school, Work, College, Work... did I mention work? I sometimes work faster than my computer so the little spinning wheel comes up and waiting just makes me tired. Im not, like, supa smart or nuttin, to be faster than a computer. I just work with very large art files, so waiting is a common theme. Anyway! I adjust my caffeine accordingly...and yes, doubling it seems to work out when I "might" not have gotten enough sleep the night before...probably because Im editing....at midnight. To fit extra videos in for the week. 😂
Thanks for the info!!!
I fell asleep in the morning and I pulled an all nighter and yea this vid helped me
Same and I get up at 2:pm
I really appreciated this video, thank you so for all the wonderful tips! ♥
I usually have a hard time sleeping, and a couple of times a month I get no sleep for two nights in a row (I have been without sleep for 3 nights in a row a few times, but at that point I would call in sick). And unfortunatly I can't let myself fall asleep or take a nap in public places, why? I snore extreamly loud, like windows shaking loud. So monster energy drinks are my savior after sleepless nights, I also try to stand as much as possible, it helps me feel more awake.
They say coffee takes 15 to 30 minutes to show effect for alertness , but for me a can of coke is instant effect...before finishing it already no more sleepy at the wheel
I read that wrong I thought you said you just do coke and it gives you an instant effect lmao I didn’t know you meant soda lolololololol
@@user-xs7dj2xm6v Hi, I said a can of coke...do we have a can of cocaine?...I never use drugs, but I think a can of cocaine is lethal
I fucked up while having long covid + the summer heat and now my sleep schedule is completely flipped... I will research a bit about caffeine and all. Heard you gotta be careful with the amount.
Fell asleep at cinema due to overworking...missed avatar IMAX 3D 😒 sleep is super important , especially if you workout and want to make progress 🐋
Oh no! During Avatar? Yes sleep is so important. Thanks for watching and commenting. 💚
I’m watching this because I only have 1 hour to sleep now before I have to get up and I’m still wide awake and ik I’ll feel worse if I sleep for one hour so I just decided I should stay up
Hyper people should drink caffeine? Have you ever wondered? Thanks, by the way I have fallen asleep in the spa.
Hyper people should probably not drink caffeine in my opinion. Thanks for watching and commenting!
i wonder how many ppl fell asleep to this video😭
I stayed up all night working on a school project and i’m so so tired and I’m hoping this works cause its 5am and i have school at 9😭
it's currently 4:12 am and today is my 2nd day of school and awkward story yesterday on the 1st day of school a couple of kids fell asleep in my history class and I think one was snoring
Just me here at 630am lmao
i have insomnia and im excited for christmas so its so hard for me to sleep 😭
I have school tomorrow so I’m pulling a all nighter and all dayer so I can energized tomorrow lol
Middle of a maths lesson 3 days before my first GCSE maths exam .. not my fault my Spanish maths teacher had a relaxing voice not necessarily awkward she just let me sleep as she thought I might need it n asked if anybody else needed a nap to feel free 😂
Hate my job so much I can't sleep at night, but can't quit yet either.
I've been there. That's sucks. I'm sorry. I used to find that my lunch breaks were the only thing that got me through. I love reading and I wanted to publish a book about energy drinks, so I would read our write my book during a lunch break at my crappy job. Those moments where I was doing something I liked helped me boost my mood the rest of the day. Then I'd work my a$$ off working on my resume and applying to jobs.
@@GreenEyedGuide Thank you. That was helpful. I do have my dream work I hope will get me out one day and I've held on to that dream, working on it everyday with consistency, but the job expectations and stress level has skyrocketed. It wasn't part of my plan to seek another boss to work for, but i think its time.
@@ThugNipples I hope everything has gone well brother!!!
Hardly anyone will want to talk to me today (with the exception of a few) I'm Miss Moody today 😒🙄
Literally couldn’t sleep because my cat had zoomies
I may have stayed up all night watching better caul saul
stayed up all night because i literally couldn’t sleep for the life of me
Holy smokes same. Im going through it right now. Stupid thing is I have to go to school, and I have two tests back to back.
@@jakool1022 thats super tough man. i didnt have school the day i commented this but going to school after must be tough. good luck bro
@@BlinkGames2 nah its easier to stay up actually lol
I have blue eyes… but I guess I can still try your advice
Thank you for making this video m.
Okay okay I see some off yalls situations in the comments.. BUT YOU CANT COMPARE TO PULLING 2 ALLNIGHTERS BACKTO BACK. Yes, 36 hours without sleep for me.
Wow - 36 hrs without sleep? The human body was not designed to stay awake that long in a row. After 17hrs, your reflexes are as impaired as if you had 1 beer. So by 36 hours, your cognitive processing and reaction time would be like you were shoot faced drunk! What employer would want someone in that state? My sympathies! Thank you for watching and commenting. I appreciate your support of my work. 💚
Thanks mom
I have adhd so I have this weird thingy where caffeine doesn’t work but it makes me tired😭😭
yea man class bro its embaresing
I haven’t had any caffeine last night so will it keep me up today?
ive got a exam and did not know so this is not good
i just eat some food and drink a soda to stay awake after an all nighter
Took a lot of caffeine 🧍🏻♀️im in a state where i dont mnow if im awake or asleep my eyes are watering fuck it i need sleep
I fell asleep in the cafeteria at school once
Me too! Thanks for watching and commenting. I appreciate your support of my work.
I've fallen asleep in class
Toilet in the school bathroom in the 6th grade 😭
Turned around in bed for 5 hours. Existence is my enemy
Double the amount? Oh no, I drink 600mg normally
I haven't pulled an all-nighter in years. Literally did last night. Building Lego sets rated 18 and up, and cleaning and organizing my room. Goddamm this is not work
why you gotta include that they are for 18 and up?? lmaoooo you dont wanna sound like a baby playing with legos??🤣 like be a man and just say you was playing with legos, im 18 but idc if the box says for 3 and up, imma play with em
@@wobbelater7626 First of all, the Lego sets were from the helmet series, hence why I said what I said, second, who are you to call me a man, when you called me a baby? That's the most kindergarten-ass insult
There's never enough cats tho
Takes me 3 200mg caffine tablets & 1 20 oz of Mountain Dew per day to stay awake
School
Yes! Me too, many, many times. Have you found that you have more energy and alertness in a certain class or a certain time of day?
I fell asleep in school
Repent of your sins and believe on the Adon Jesus the Christ, believe in your heart that He has died for sins and rose from the tomb on the third day and you shall receive the Holy Spirit of God and He shall dwell within you. You shall be saved. Be baptized in the name of the Father, the Son, and the Holy Spirit!
-
Jesus the Christ loves you, praise YHWH our Elohim
-
Evidence for Jesus Christ’s existence, crucifixion, and disappearance from the tomb (He rose from it):
The Lord Jesus Christ did exist, gathered disciples, and was crucified and went missing from the tomb. To argue about wether He was taken from the grave or rose from it, is an argument a skeptic can make. Because well if you disregard the eye witness testimony of the disciples and there willingness to die for Christ, and humans won’t die for something they know is a lie, when Peter is pinned upside down to that cross, he could have said that it was a fake, but He didn’t because it wasn’t, what care would he have about death in this world if he knew for a fact he had assurance of a life in another, Jesus Christ did rise from the tomb and is the King of Kings and Lord of Lords. Now the evidence for the Lord Jesus Christ’s existence really isn’t hard to find a multitude of non-Christian scholars and historians mention Him within 150 years after the time of His life. One such is Tacitus a Roman historian who reported on emperor nero’s decision to blame the Christians for the fire that had destroyed rome in 64 AD. Tacitus wrote:
“Nero fastened the guilt ... on a class hated for their abominations, called Christians by the populace. Christus, from whom the name had its origin, suffered the extreme penalty during the reign of Tiberius at the hands of ... Pontius Pilatus, and a most mischievous superstition, thus checked for the moment, again broke out not only in Judaea, the first source of the evil, but even in Rome…”
In this Tacitus makes reference to not only Christians, but Christ calling Him Christus and confirming the Gospels going on to say that He suffered the extreme penalty (crucifixion) under the reign of Tiberius and by the sentence of Pontius Pilate, which like I said confirms the Gospels narrative.
Another important source of evidence about Jesus and early Christianity can be found in the letters of Pliny the Younger to Emperor Trajan. Pliny was the Roman governor of Bithynia in Asia Minor. In one of his letters, dated around A.D. 112, he asks Trajan's advice about the appropriate way to conduct legal proceedings against those accused of being Christians. Pliny says that he needed to consult the emperor about this issue because a great multitude of every age, class, and sex stood accused of Christianity. At one point in his letter, Pliny relates some of the information he has learned about these Christians:
“They were in the habit of meeting on a certain fixed day before it was light, when they sang in alternate verses a hymn to Christ, as to a god, and bound themselves by a solemn oath, not to any wicked deeds, but never to commit any fraud, theft or adultery, never to falsify their word, nor deny a trust when they should be called upon to deliver it up; after which it was their custom to separate, and then reassemble to partake of food - but food of an ordinary and innocent kind.”
This passage provides a number of interesting insights into the beliefs and practices of early Christians. First, we see that Christians regularly met on a certain fixed day for worship. Second, their worship was directed to Christ, demonstrating that they firmly believed in His divinity. Furthermore, one scholar interprets Pliny's statement that hymns were sung to Christ, "as to a god", as a reference to the rather distinctive fact that, "unlike other gods who were worshipped, Christ was a person who had lived on earth." If this interpretation is correct, Pliny understood that Christians were worshipping an actual historical person as God! Of course, this agrees perfectly with the New Testament doctrine that Jesus was both God and man.
You may have heard of the scholar Flavius Josephus who mentioned James as being the brother of the Lord Jesus Christ, which matches what Paul said calling James “The Lord’s brother” and there is another document that Josephus may have written which goes:
“About this time there lived Jesus, a wise man, if indeed one ought to call him a man. For he ... wrought surprising feats.... He was the Christ. When Pilate ...condemned him to be crucified, those who had . . . come to love him did not give up their affection for him. On the third day he appeared ... restored to life.... And the tribe of Christians ... has ... not disappeared.”
Now it’s up to debate wether this is the entirely original document of what Josephus wrote, or if a Christian had edited it. But regardless he wrote about the Lord Jesus Christ. Wether it was negative or positive like the possible document is. Anyways there are many other statements, documents, letters, and writings of all sorts from the ancient world talking about the Lord Jesus Christ and there is not one question if He was a real person or if He was crucified and went missing from the grave. That is clear as day, He is a real person, was crucified, and went missing from the grave. And He did rise from the grave. And for more evidence of the Lord Jesus Christ, there’s the Bible and you see there is no evidence the Bible is corrupted, a lie, created by the Roman government, folktale. It is the recount of the Disciples of the Lord Jesus Christ, now wether you want to believe it is up to you. And what profit was there in spreading Christianity, All the early Christian suffered persecution, beatings, and were killed. Another Scholar reported that James the Lord’s Brother was thrown off a building and then stoned to death for spreading the Gospel in Jerusalem. These people went to great lengths even giving their own lives for the Adon Jesus the Christ.
Amen!!!
stroke simulator
#rumpdy