Yin Yoga for Kidney & Bladder Meridians with Acupressure Points II Enhance Your Practice
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- Опубликовано: 25 июн 2023
- Welcome yogis to today's deeply restorative practice including a little extra self care using self massage with acupressure points. The Bladder Meridian is known as the Guardian of Peace; when clear & balanced these meridians bestow peace & wisdom. When the Kidney & Bladder meridians are blocked or imbalanced the emotional reaction is fear & restlessness, mentally these meridians are associated with willpower & ambition. We may experience trouble completing tasks, feel lethargic, unenthusiastic & unable to follow through with plans when this energy is deficient. I hope this practice leaves you feeling peaceful, with clarity & vitality.
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Thank you i ❤the buddhi mudra 🙏
You are most welcome yogi 💜 have a lovely day🌻
Thank you! I really enjoyed this sequence and your guidance in the class. Nice calm flow and voice. I personally need just a bit more time between poses, particilarly between forward folds and backbends.
Hello, you're most welcome yogi! I'm so pleased you enjoyed the class. Thank you for taking the time to share your feedback, much appreciated. Have a lovely day 🌻
HEllo thank you for this class. The only thing the thumb is the fire element not earth the ring finger is earth element
Hello! You are very welcome, I hope you enjoyed the practice. You are absolutely right! I had a brain fog moment on camera 🤭 thank you for pointing that out. Have a lovely day🌻
Excellent 💜
So pleased you enjoyed yogi 🙏 💚
I am fascinated by your fullness and attitude 💚🙏 Woow!! In Australia it's 2:42pm on Monday already??
@@javiersanchez8440 Oh that is such a lovely thing to say.. thank you 🙏 yes it is Monday afternoon in Australia. I've just picked up my little people from school. Have a lovely week ahead, warmest regards 🌻