Gentle Yoga For Stomach & Spleen Meridians I Acupressure Points for Self Care

Are you feeling sluggish, bloated, with brain fog, anxious or depleted? This soothing practice will help the body heal through stimulating the Stomach & Spleen meridians with acupressure point self massage, gentle yoga & pranayama designed to help you feel spacious, calm & with clarity.
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[@elkeleggett144]

Magic. Great healing practice. Thank you Nicole! ❤

[@myyogatime]

You're very welcome yogi! I'm delighted you enjoyed the practice so much. Have a lovely day🌻

[@jackangeletti6210]

Excellent class. I enjoyed this style, thanks for doing this. Looking forward to checking our your other videos.

[@myyogatime]

I'm so pleased you enjoyed the practice! Thank you for your lovely feedback, much appreciated. Have a lovely day.

[@tinagagnon]

Beautiful practice..thank you Nicole ❤🙏🏻

[@myyogatime]

Hi Tina, you're very welcome! I'm so pleased you enjoyed yogi, have a lovely day 💜🙏

[@RachelChapman-d5g]

Amazing thank you 🙏❤

[@myyogatime]

You're very welcome🙏 I'm so pleased you enjoyed🌻