STOMACH MERIDIAN Exercises for Stomach Pain
HTML-код
- Опубликовано: 30 июн 2024
- Do you experience frequent or chronic stomach pain? Try this 10 minute routine to get energy and blood flowing well in your stomach by stimulating the stomach meridian.
🔔SUBSCRIBE for weekly videos (and click the bell!) ► bit.ly/2QKgnje
👕Brain Education TV Merch ► bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Get a copy of "Meridian Exercises for Self-Healing" ► amzn.to/2JiP1i6
Experience an IN-PERSON Brain Education yoga class at ► www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► / braineducation_tv
Facebook ► / braineducationtv
Website ► bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#stomachpain #dailyroutines #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi
![Megan Thee Stallion - Otaku Hot Girl [Official Audio]](http://i.ytimg.com/vi/USxIYOaIpig/mqdefault.jpg)
I would love to follow along with you through all the meridians. You're so happy and lovely.
Thank you Linda
God bless you ! Your videos are very helpful !
Grade job!!!
Sincerely thank you!
Amazing relief immediately! ❤
Thanks a lot!! Streches was very helpful.
God bless and more power!!
Thank you
More than it helped the stomach it relaxes me so much.. as awesome as always
I admire people like you
I love you so much
Thank you sooo so much, the ankle rolls will also strengthen my knees, which I've needed help with💖💖💖
Thankyou for this valuable video
Thankyou so much.I'm doing most of the Meridien exercises and these are very good 🙏
You are soo professional and nice I only trust Yoga and you are very knowledgeable. !!!!
Great job!
Thank you very much very helpful video. By the way I took classes with you long time ago in Brooklyn if I am not wrong and you are totally awesome.
Thank you! This is what I needed, and what my body needed. Much love!
❤ It Works I had a Long Month of Chronic Surgery & Self Healthy Relationship
Thanks 😘❤🌷
,Really I have become a fan of you.Being a Thyroid Patient your stretches help me a lot.
Om shanti sister 🙏 l am following your tap excercise thank you so much
Thankyou mam for these videos ..also can doing these help in detoxing n weight loss
Thanks again.m Linda I'm more limber. Smiles. Bye
DIVINE BLESSINGS
KEEP SHINING
KEEP SMILING
KEEP FLYING
THANKYOU ALWAYS 💚💚💚💙🇵🇭
Love this exerciese...I do them daily and my stomach is happier then it has been in ages. Thank you!
Lovely❤
Omg its very good for stomach... M suffering stomach issue for one month yesterday i saw ur video nd try it... Trust me it's my ist night when i sleep very well nd m feel very light
i friggin love you!
Dear Linda!
I admire people like you who are helping us to find resources for self help, as was mentioned in the info - people do suffer alone. These exercises provide so much inspiration. They are quick and effective. After St and Liver exercises I feel more upright, open chested and uplifted. Thank you so much! God bless you!!!
Wow thank you so much for your kind words Elena. I'm sooooo happy you find the exercises helpful. Keep tuning in!
Please make a video on Gall bladder Meridian too.
Very good exercises. Best for you
Thank you! You too! Make sure to share this with someone it can benefit :)
Dear Linda, thank you for your beautiful and so helpful videos! Please, make one for triple warmer meridian as well! Thank you so much!
That i Wish too
I love the short Meridian Excercises 💛 Do you also have one for the Spleen? Sending love and gratitude, Silke
There is one for the spleen on the channel now in case anyone else is wondering 😊
Can you guaid me where you are taking classes about this yoga
Your meridian exercises are wonderful.! very helpful.. thank you very much.. :) Do you consider to make video about spleen - pancreas meridian exercice?
How to release stomach gases
This exercise its very good no need medication tsblet just do this then u can the result
I have come across this video as I wanted stomach and spleen release exercises for my IBS
Like it very much
Will it help shift my extreme flatulent insides if I do it regularly?
Your videos are really nice and I use them quite often. But are these exercises itself enough for a daily routine? What all exercises should we do daily ? Are all meridian exercises to be done only if we have issue or till the issue is resolved ?
I would definitely try these exercises
What's the best time to do them
Really an amazing video... Also suggest exercise to reduce acid reflux.. as it related to stomatch
Thank you! Make sure to share this with someone who needs it :)
Will this help gastritis?
Thank you Linda for all your videos. I can't touch my toe when doing this exercise. I had had my spinal surgery twice. My lumbar bones segments are fused from L1 to S1. Can I continue to do this exercise? Thank you for your advice.
I did these with severe scoliosis, it’s best to go where you feel comfortable - hands on thighs is fine, wherever you can get a full breath without pain…a teacher told me even if you just imagine yourself doing it perfectly you will get the benefits 😊 Take care
Why does the Stomach Meridian contain the only acupuncture points on the body which are considered forbidden to any acupuncture treatment? (from Da Liu's , "Taoist Health Exercise Book")
Yes ma’am thank you can have dinner now 😅💚
Show some excersize to pancreas please
Hi we are not able to sit like you do, what instead?
Her smile.
❤
👍👍
Dam the ankle over leg really hurt but i battled thru it with a easier position lol love it again, yt understands my life. And general self care is really required maane 😘 🥰 🌠
What did you do? I tried it with my ankle under my leg hope that doing that would still make it effective
@@shariisaac1093 no idea tbf sorry i used some random cushioning and whatever around me or just tried other ways trying again today and some jus hurt alot still so thats why not rly done anymore
♥️♥️♥️♥️
👍👍🙏🙏
man shes so beautiful
How often can we do ?
You can base it off of what your body feels, but at least 3 times a week is a great start :)
Excel with mouth for second excercise?
you are very charming and beautiful
Can't reach my toes 😭😭
Me want to do this so I can be super skinny and wear crop tops and to be perfect
I thought it’s running only on the left side of the body..
U r sooo beautiful
THANKS A LOT FOR THIS V HELPFUL VIDEO
IS THERE ANY VIDEO FOR PALPITATION DUE TO HERNIA