GASTROINTESTINAL Massage | 10 Minute Daily Routines

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  • Опубликовано: 27 ноя 2024

Комментарии • 64

  • @dp6003
    @dp6003 2 года назад +12

    I was taught to massage my stomach many years ago
    I use a circular motion instead of a pump, works fantastically
    I would say my life has been saved many times because of this
    Great to see you teaching this method

  • @jmjgroups1578
    @jmjgroups1578 2 года назад +22

    Amazing mam, many many software employees are suffering from digestive issues due to over stress n anxeity n convert to diabetic in Bangalore (India). We need experts like you. Keep it up mam

  • @mandisolk
    @mandisolk Год назад +4

    I’m so grateful and I learn so much from you. Even though I am 69 and so much older than you, I can feel and see, by your presence, you are much more knowledgeable and wiser than I. Thank you again, dear one. Mandi 🙏😊

  • @fershred
    @fershred Год назад +1

    Thank you very much, this has helped me a lot. I was having a bad crisis in my upper abdomen after eating too much fruit in little time. This is the 3rd day in a row I do this, and the first day already was a huge difference

  • @johncraggs5762
    @johncraggs5762 2 года назад +10

    I suffer with IBS and have focused pain under my right ribs (Have been checked out for anything serious - all is clear) I've done your routine for the first time and it was blooming well painful! However, I began to feel the benefits not long after doing it. I shall persevere and do it every day .Thanks again Linda.

  • @vur272
    @vur272 2 года назад +4

    Thank u madam God bless you and your family abundantly

  • @mandyhanna2215
    @mandyhanna2215 2 года назад +7

    Love your work & thank you for teaching us.
    I felt a little unsure if I had the correct location. It was helpful when you said liver, then I could connect with the action you were instructing.
    Would it be possible if you could list the part of the body or organ of each area we tapped into?
    Thank you
    Mandy

  • @margarettee1380
    @margarettee1380 2 года назад +6

    This is truly excellent. Needed this therapy for years. Wonderful! Thank you.

  • @elkeleggett144
    @elkeleggett144 Год назад +2

    Thank you Linda! Very helpful to relief abdominal pain from Covid.
    You are doing Great work ❤

  • @ktm4042
    @ktm4042 2 года назад +6

    Wow great massage, I notic d that when pumping my arms would get extremely tired/weak and then start to hurt, around 15 seconds of pumping. I don't feel this sensation at other times and my arms are pretty strong.Does the weakness mean anything?

  • @Dharmakaya1969
    @Dharmakaya1969 2 года назад +4

    WoW. This was excellent. I needed this. The last posture with the fists wrapped together was very helpful😅, a real stress point for me. Thank you so much!

  • @ellakouzmenko4240
    @ellakouzmenko4240 2 года назад +4

    Thank you so much for his - very pleasant tingling and my mood improved noticeably . i would appreciate one comment though - how do i combine this with your other two techniques which i also love - belly button wand massage and belly press kind of thing (in the weight loss video). is it ok to do the weight loss one every morning, belly button sand one - weekly and this one once or two-three times a week (also on the days of the weight loss one ? i have a lot of blockages there and feel huge benefits. thank you and have a lovely day.

  • @TheSchoolOfForeignLanguages
    @TheSchoolOfForeignLanguages 2 года назад +1

    1. Sahaj agnisar mudra
    2. Bhujangasan

  • @claudiazaggia9300
    @claudiazaggia9300 2 года назад +1

    Namaste 💚

  • @emms8
    @emms8 2 года назад +1

    Just came across your channel yesterday and have already started the exercises. Thank you🙏🏼❤️

  • @soravegetabulma3019
    @soravegetabulma3019 Год назад

    Thank you so much this exercise is so helpful to release tension in the stomach

  • @theartcorner9310
    @theartcorner9310 2 года назад +3

    Good evening mam.please explain more about Rhumatoid Arthritis.
    ..

  • @bridgetkavanagh3173
    @bridgetkavanagh3173 2 года назад +2

    thank you got to try it please do a video on low blood pressure Hypotension ,my blood keep drop low when standing please

  • @azzirgolp
    @azzirgolp 4 месяца назад

    wow I love it.. it really relieves my gerd..

  • @FaisalCp-p5r
    @FaisalCp-p5r Месяц назад

    Thanks

  • @natureislove4977
    @natureislove4977 8 месяцев назад +1

    Thanks it's so helpful exercise

  • @fromfeartoflow
    @fromfeartoflow 3 месяца назад

    bless you!!!!

  • @erikafowler1611
    @erikafowler1611 11 месяцев назад +1

    Wow! I love this, thank you 🙏🏻

  • @lamarrrivera6582
    @lamarrrivera6582 Год назад +1

    Hi sistah I've been a big fan but my whole body has goosebumps

  • @katherine_art05
    @katherine_art05 Год назад

    Thank you for your amazing videos. I have been doing some of them! For different topics. You have a beautiful and helpful channel.

  • @anuradhamasand6066
    @anuradhamasand6066 8 месяцев назад

    My pain eased...in these ten minutes of clock wise massaging

  • @martaw7396
    @martaw7396 2 года назад +1

    Amazing .. it helped me a lot. Thank u and greetings from Poland.

  • @zeenalemon7852
    @zeenalemon7852 9 месяцев назад

    So helpful ❤ thank you for all you do

  • @amuthsmohan7386
    @amuthsmohan7386 2 года назад

    Thank you very much and I liked it very much to do these exercises

  • @aljokbenny1015
    @aljokbenny1015 Год назад +1

    Great Video 🤍✨️ Thank U ! 🧿

  • @maggielescano-sayson3971
    @maggielescano-sayson3971 Год назад

    Thank you👍

  • @reeshajohn7445
    @reeshajohn7445 2 года назад +1

    Can you do a video on massage to prevent breast cancer..I love to watch you..Iam from India

  • @amberowens848
    @amberowens848 8 месяцев назад

    I really enjoyed your exercise

  • @lilianchee4490
    @lilianchee4490 2 года назад

    Hi. This really works in helping me pass out gas that's trapped in my abdomen. Can this exercise be done anytime of the day? Before or after meals?

  • @andrealeila123
    @andrealeila123 4 месяца назад

    Hi! Thanks a lot for the video, I‘ve been practicing this along with the vagus nerve stimulation practice.
    I have a lot of gastrointestinal issues, recently received a sibo diagnosis.
    I wanted to ask if you can tell me what it might mean if I feel pain and hardness just left and right of my bellybutton?
    Thanks in advance for any inputs :)

    • @lilyxixlv
      @lilyxixlv Месяц назад

      same 😢 how are you right now?

  • @lesleymcmillan1893
    @lesleymcmillan1893 7 месяцев назад

    Linda and Gabi Thank you. So grateful I found you. You are awesomazing‼️
    ✨🙏💕🌈☀️🌷💩🥰🎉
    Love and metta, namaste🙏💕🌎

  • @yogahelps2
    @yogahelps2 11 месяцев назад +2

    Helpf! Are you mirroring? What does clockwise mean--looking at the video or looking at our body?

  • @MrSmarty02
    @MrSmarty02 10 месяцев назад +1

    Hi glad to watch your videos. One question you said to assume the abdomen area is a clock but is it from the belly button or to assume it from below the belly button. Please guide. Thank you

  • @juliagustin6040
    @juliagustin6040 10 месяцев назад

    ❤❤❤ thanks

  • @doingadlay
    @doingadlay 6 месяцев назад

    Wonderful video

  • @LeslieBoyer-x6z
    @LeslieBoyer-x6z 8 месяцев назад +2

    Interesting technique! Do we follow the sides as we see you, or do the opposite side? (I.e. are you doing the opposite side so we can follow you?)

    • @lesleymcmillan1893
      @lesleymcmillan1893 7 месяцев назад +1

      Yes i am confused which direction too😅

    • @stern4141
      @stern4141 5 месяцев назад

      start at the top, and then move down to your left side. That is clockwise.

  • @insane3696
    @insane3696 2 года назад +2

    Hi,
    How do I cure my cyst in kidney.
    Please guide me thru your excercise.

  • @satuba2738
    @satuba2738 2 года назад +3

    Is it helpful in leaky gut????

  • @jsvinuramram8138
    @jsvinuramram8138 2 года назад +2

    🙏

  • @shobhithaperampalli7958
    @shobhithaperampalli7958 2 года назад +1

    Hi.. Please tell me, can this massage be done in sleeping position ?

  • @youstinamilad5324
    @youstinamilad5324 2 года назад +4

    11:30 I can't tell if I'm hurting my rib cage as it hurts so much

  • @rimshafayyaz2944
    @rimshafayyaz2944 11 месяцев назад

    Which time is the best empty stomach??

  • @noniastro9456
    @noniastro9456 Год назад +1

    Do these help with hiatal hernia?

  • @anuradhamasand6066
    @anuradhamasand6066 8 месяцев назад

    I have a pain...which is called epigastric pain...fr many years now. Reason is chronic stress.

  • @sylviepapineau118
    @sylviepapineau118 2 года назад

    Could I do this on a rebounder

  • @גידייונה
    @גידייונה 6 месяцев назад

  • @sylviepapineau118
    @sylviepapineau118 Год назад

    Is it good to put your stomach against the Jets in hot tub or not it feels good

  • @emmadaguing
    @emmadaguing Год назад

    I feel alot og gass out

  • @tramanh714
    @tramanh714 Год назад +2

    I fart alot after doin this. Is that a problem?

    • @elizavasquez613
      @elizavasquez613 Год назад +1

      Mas bien creo que esbueno al eliminar gases se siente un alivio

  • @kristink4057
    @kristink4057 Год назад +1

    This was very bad for my stomach.

  • @sonyasonya5995
    @sonyasonya5995 3 месяца назад

    Maam i love ur all body plzz make same vdo period regular m form tanzania far es salam thanks

  • @Zilm-bg1te
    @Zilm-bg1te Год назад

    ILike you honey