GASTROINTESTINAL Massage | 10 Minute Daily Routines
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- Опубликовано: 21 сен 2024
- Do you like getting massages but wish someone could massage your gut area too? Many people hold a lot of stress and tension in the abdomen and may not know what to do to relieve it. Try this 10 minute routine to massage out blockages and tension in your gut.
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Please leave requests and comments down below!
❤️Linda and Gabi
Amazing mam, many many software employees are suffering from digestive issues due to over stress n anxeity n convert to diabetic in Bangalore (India). We need experts like you. Keep it up mam
I was taught to massage my stomach many years ago
I use a circular motion instead of a pump, works fantastically
I would say my life has been saved many times because of this
Great to see you teaching this method
I’m so grateful and I learn so much from you. Even though I am 69 and so much older than you, I can feel and see, by your presence, you are much more knowledgeable and wiser than I. Thank you again, dear one. Mandi 🙏😊
Thank you Linda! Very helpful to relief abdominal pain from Covid.
You are doing Great work ❤
Love your work & thank you for teaching us.
I felt a little unsure if I had the correct location. It was helpful when you said liver, then I could connect with the action you were instructing.
Would it be possible if you could list the part of the body or organ of each area we tapped into?
Thank you
Mandy
Thank u madam God bless you and your family abundantly
WoW. This was excellent. I needed this. The last posture with the fists wrapped together was very helpful😅, a real stress point for me. Thank you so much!
Good evening mam.please explain more about Rhumatoid Arthritis.
..
This is truly excellent. Needed this therapy for years. Wonderful! Thank you.
I suffer with IBS and have focused pain under my right ribs (Have been checked out for anything serious - all is clear) I've done your routine for the first time and it was blooming well painful! However, I began to feel the benefits not long after doing it. I shall persevere and do it every day .Thanks again Linda.
Wow great massage, I notic d that when pumping my arms would get extremely tired/weak and then start to hurt, around 15 seconds of pumping. I don't feel this sensation at other times and my arms are pretty strong.Does the weakness mean anything?
Thanks it's so helpful exercise
thank you got to try it please do a video on low blood pressure Hypotension ,my blood keep drop low when standing please
wow I love it.. it really relieves my gerd..
Thank you so much for his - very pleasant tingling and my mood improved noticeably . i would appreciate one comment though - how do i combine this with your other two techniques which i also love - belly button wand massage and belly press kind of thing (in the weight loss video). is it ok to do the weight loss one every morning, belly button sand one - weekly and this one once or two-three times a week (also on the days of the weight loss one ? i have a lot of blockages there and feel huge benefits. thank you and have a lovely day.
Hi glad to watch your videos. One question you said to assume the abdomen area is a clock but is it from the belly button or to assume it from below the belly button. Please guide. Thank you
bless you!!!!
Wow! I love this, thank you 🙏🏻
Linda and Gabi Thank you. So grateful I found you. You are awesomazing‼️
✨🙏💕🌈☀️🌷💩🥰🎉
Love and metta, namaste🙏💕🌎
Amazing .. it helped me a lot. Thank u and greetings from Poland.
Thanks for watching from Poland, Marta!
Thank you very much, this has helped me a lot. I was having a bad crisis in my upper abdomen after eating too much fruit in little time. This is the 3rd day in a row I do this, and the first day already was a huge difference
Hi sistah I've been a big fan but my whole body has goosebumps
Namaste 💚
Hi! Thanks a lot for the video, I‘ve been practicing this along with the vagus nerve stimulation practice.
I have a lot of gastrointestinal issues, recently received a sibo diagnosis.
I wanted to ask if you can tell me what it might mean if I feel pain and hardness just left and right of my bellybutton?
Thanks in advance for any inputs :)
Can you do a video on massage to prevent breast cancer..I love to watch you..Iam from India
Just came across your channel yesterday and have already started the exercises. Thank you🙏🏼❤️
Helpf! Are you mirroring? What does clockwise mean--looking at the video or looking at our body?
I really enjoyed your exercise
Wonderful video
So helpful ❤ thank you for all you do
Thank you for your amazing videos. I have been doing some of them! For different topics. You have a beautiful and helpful channel.
Great Video 🤍✨️ Thank U ! 🧿
1. Sahaj agnisar mudra
2. Bhujangasan
My pain eased...in these ten minutes of clock wise massaging
Interesting technique! Do we follow the sides as we see you, or do the opposite side? (I.e. are you doing the opposite side so we can follow you?)
Yes i am confused which direction too😅
start at the top, and then move down to your left side. That is clockwise.
Thank you so much this exercise is so helpful to release tension in the stomach
Thank you very much and I liked it very much to do these exercises
Hi,
How do I cure my cyst in kidney.
Please guide me thru your excercise.
Thank you👍
❤❤❤ thanks
🙏
Hi. This really works in helping me pass out gas that's trapped in my abdomen. Can this exercise be done anytime of the day? Before or after meals?
Is it helpful in leaky gut????
11:30 I can't tell if I'm hurting my rib cage as it hurts so much
Hi.. Please tell me, can this massage be done in sleeping position ?
I have a pain...which is called epigastric pain...fr many years now. Reason is chronic stress.
Do these help with hiatal hernia?
Which time is the best empty stomach??
Could I do this on a rebounder
Hey Sylvie, try it out and see how you feel!
I feel alot og gass out
Is it good to put your stomach against the Jets in hot tub or not it feels good
I fart alot after doin this. Is that a problem?
Mas bien creo que esbueno al eliminar gases se siente un alivio
Maam i love ur all body plzz make same vdo period regular m form tanzania far es salam thanks
This was very bad for my stomach.
What happn
ILike you honey