GASTROINTESTINAL Massage | 10 Minute Daily Routines

Поделиться
HTML-код
  • Опубликовано: 9 янв 2025

Комментарии •

  • @jmjgroups1578
    @jmjgroups1578 2 года назад +23

    Amazing mam, many many software employees are suffering from digestive issues due to over stress n anxeity n convert to diabetic in Bangalore (India). We need experts like you. Keep it up mam

  • @alice_the_voyager999
    @alice_the_voyager999 18 дней назад

    So much anxiety cleared mentally after gut massage - gives me hope to regain that connection! 🧠

  • @dp6003
    @dp6003 2 года назад +12

    I was taught to massage my stomach many years ago
    I use a circular motion instead of a pump, works fantastically
    I would say my life has been saved many times because of this
    Great to see you teaching this method

  • @mandisolk
    @mandisolk Год назад +5

    I’m so grateful and I learn so much from you. Even though I am 69 and so much older than you, I can feel and see, by your presence, you are much more knowledgeable and wiser than I. Thank you again, dear one. Mandi 🙏😊

  • @johncraggs5762
    @johncraggs5762 2 года назад +10

    I suffer with IBS and have focused pain under my right ribs (Have been checked out for anything serious - all is clear) I've done your routine for the first time and it was blooming well painful! However, I began to feel the benefits not long after doing it. I shall persevere and do it every day .Thanks again Linda.

  • @elkeleggett144
    @elkeleggett144 Год назад +2

    Thank you Linda! Very helpful to relief abdominal pain from Covid.
    You are doing Great work ❤

  • @fershred
    @fershred Год назад +1

    Thank you very much, this has helped me a lot. I was having a bad crisis in my upper abdomen after eating too much fruit in little time. This is the 3rd day in a row I do this, and the first day already was a huge difference

  • @mandyhanna2215
    @mandyhanna2215 2 года назад +7

    Love your work & thank you for teaching us.
    I felt a little unsure if I had the correct location. It was helpful when you said liver, then I could connect with the action you were instructing.
    Would it be possible if you could list the part of the body or organ of each area we tapped into?
    Thank you
    Mandy

  • @natureislove4977
    @natureislove4977 9 месяцев назад +1

    Thanks it's so helpful exercise

  • @vur272
    @vur272 2 года назад +4

    Thank u madam God bless you and your family abundantly

  • @margarettee1380
    @margarettee1380 2 года назад +6

    This is truly excellent. Needed this therapy for years. Wonderful! Thank you.

  • @Dharmakaya1969
    @Dharmakaya1969 2 года назад +4

    WoW. This was excellent. I needed this. The last posture with the fists wrapped together was very helpful😅, a real stress point for me. Thank you so much!

  • @ktm4042
    @ktm4042 2 года назад +6

    Wow great massage, I notic d that when pumping my arms would get extremely tired/weak and then start to hurt, around 15 seconds of pumping. I don't feel this sensation at other times and my arms are pretty strong.Does the weakness mean anything?

  • @anuradhamasand6066
    @anuradhamasand6066 10 месяцев назад

    My pain eased...in these ten minutes of clock wise massaging

  • @theartcorner9310
    @theartcorner9310 2 года назад +3

    Good evening mam.please explain more about Rhumatoid Arthritis.
    ..

  • @bridgetkavanagh3173
    @bridgetkavanagh3173 2 года назад +2

    thank you got to try it please do a video on low blood pressure Hypotension ,my blood keep drop low when standing please

  • @lamarrrivera6582
    @lamarrrivera6582 Год назад +1

    Hi sistah I've been a big fan but my whole body has goosebumps

  • @ellakouzmenko4240
    @ellakouzmenko4240 2 года назад +4

    Thank you so much for his - very pleasant tingling and my mood improved noticeably . i would appreciate one comment though - how do i combine this with your other two techniques which i also love - belly button wand massage and belly press kind of thing (in the weight loss video). is it ok to do the weight loss one every morning, belly button sand one - weekly and this one once or two-three times a week (also on the days of the weight loss one ? i have a lot of blockages there and feel huge benefits. thank you and have a lovely day.

  • @erikafowler1611
    @erikafowler1611 Год назад +1

    Wow! I love this, thank you 🙏🏻

  • @MrSmarty02
    @MrSmarty02 11 месяцев назад +1

    Hi glad to watch your videos. One question you said to assume the abdomen area is a clock but is it from the belly button or to assume it from below the belly button. Please guide. Thank you

  • @azzirgolp
    @azzirgolp 6 месяцев назад

    wow I love it.. it really relieves my gerd..

  • @amberowens848
    @amberowens848 10 месяцев назад

    I really enjoyed your exercise

  • @TheSchoolOfForeignLanguages
    @TheSchoolOfForeignLanguages 2 года назад +1

    1. Sahaj agnisar mudra
    2. Bhujangasan

  • @FaisalCp-p5r
    @FaisalCp-p5r 3 месяца назад

    Thanks

  • @fromfeartoflow
    @fromfeartoflow 4 месяца назад

    bless you!!!!

  • @emms8
    @emms8 2 года назад +1

    Just came across your channel yesterday and have already started the exercises. Thank you🙏🏼❤️

  • @martaw7396
    @martaw7396 2 года назад +1

    Amazing .. it helped me a lot. Thank u and greetings from Poland.

  • @zeenalemon7852
    @zeenalemon7852 10 месяцев назад

    So helpful ❤ thank you for all you do

  • @soravegetabulma3019
    @soravegetabulma3019 Год назад

    Thank you so much this exercise is so helpful to release tension in the stomach

  • @claudiazaggia9300
    @claudiazaggia9300 2 года назад +1

    Namaste 💚

  • @katherine_art05
    @katherine_art05 Год назад

    Thank you for your amazing videos. I have been doing some of them! For different topics. You have a beautiful and helpful channel.

  • @reeshajohn7445
    @reeshajohn7445 2 года назад +1

    Can you do a video on massage to prevent breast cancer..I love to watch you..Iam from India

  • @yogahelps2
    @yogahelps2 Год назад +3

    Helpf! Are you mirroring? What does clockwise mean--looking at the video or looking at our body?

  • @amuthsmohan7386
    @amuthsmohan7386 2 года назад

    Thank you very much and I liked it very much to do these exercises

  • @lesleymcmillan1893
    @lesleymcmillan1893 8 месяцев назад

    Linda and Gabi Thank you. So grateful I found you. You are awesomazing‼️
    ✨🙏💕🌈☀️🌷💩🥰🎉
    Love and metta, namaste🙏💕🌎

  • @doingadlay
    @doingadlay 8 месяцев назад

    Wonderful video

  • @maggielescano-sayson3971
    @maggielescano-sayson3971 Год назад

    Thank you👍

  • @aljokbenny1015
    @aljokbenny1015 Год назад +1

    Great Video 🤍✨️ Thank U ! 🧿

  • @LeslieBoyer-x6z
    @LeslieBoyer-x6z 10 месяцев назад +2

    Interesting technique! Do we follow the sides as we see you, or do the opposite side? (I.e. are you doing the opposite side so we can follow you?)

    • @lesleymcmillan1893
      @lesleymcmillan1893 8 месяцев назад +1

      Yes i am confused which direction too😅

    • @stern4141
      @stern4141 6 месяцев назад

      start at the top, and then move down to your left side. That is clockwise.

  • @youstinamilad5324
    @youstinamilad5324 2 года назад +4

    11:30 I can't tell if I'm hurting my rib cage as it hurts so much

  • @juliagustin6040
    @juliagustin6040 11 месяцев назад

    ❤❤❤ thanks

  • @insane3696
    @insane3696 2 года назад +2

    Hi,
    How do I cure my cyst in kidney.
    Please guide me thru your excercise.

  • @lilianchee4490
    @lilianchee4490 2 года назад

    Hi. This really works in helping me pass out gas that's trapped in my abdomen. Can this exercise be done anytime of the day? Before or after meals?

  • @andrealeila123
    @andrealeila123 5 месяцев назад

    Hi! Thanks a lot for the video, I‘ve been practicing this along with the vagus nerve stimulation practice.
    I have a lot of gastrointestinal issues, recently received a sibo diagnosis.
    I wanted to ask if you can tell me what it might mean if I feel pain and hardness just left and right of my bellybutton?
    Thanks in advance for any inputs :)

    • @lilyxixlv
      @lilyxixlv 2 месяца назад

      same 😢 how are you right now?

  • @satuba2738
    @satuba2738 2 года назад +3

    Is it helpful in leaky gut????

  • @shobhithaperampalli7958
    @shobhithaperampalli7958 2 года назад +1

    Hi.. Please tell me, can this massage be done in sleeping position ?

  • @noniastro9456
    @noniastro9456 Год назад +1

    Do these help with hiatal hernia?

  • @jsvinuramram8138
    @jsvinuramram8138 2 года назад +2

    🙏

  • @rimshafayyaz2944
    @rimshafayyaz2944 Год назад

    Which time is the best empty stomach??

  • @anuradhamasand6066
    @anuradhamasand6066 10 месяцев назад

    I have a pain...which is called epigastric pain...fr many years now. Reason is chronic stress.

  • @sylviepapineau118
    @sylviepapineau118 2 года назад

    Could I do this on a rebounder

  • @sylviepapineau118
    @sylviepapineau118 2 года назад

    Is it good to put your stomach against the Jets in hot tub or not it feels good

  • @emmadaguing
    @emmadaguing Год назад

    I feel alot og gass out

  • @גידייונה
    @גידייונה 7 месяцев назад

  • @tramanh714
    @tramanh714 Год назад +2

    I fart alot after doin this. Is that a problem?

    • @elizavasquez613
      @elizavasquez613 Год назад +1

      Mas bien creo que esbueno al eliminar gases se siente un alivio

  • @sonyasonya5995
    @sonyasonya5995 4 месяца назад

    Maam i love ur all body plzz make same vdo period regular m form tanzania far es salam thanks

  • @kristink4057
    @kristink4057 Год назад +1

    This was very bad for my stomach.

  • @Zilm-bg1te
    @Zilm-bg1te Год назад

    ILike you honey

  • @aetherea8955
    @aetherea8955 Месяц назад

    Thank you😊