BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

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  • Опубликовано: 29 янв 2021
  • If you get frequent headaches, migraines, and/or brain fog...this one is for you! Try this 10 minute routine of brain tapping to help eliminate stuffy or painful energy in your head and brain.
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    WHAT IS BRAIN EDUCATION TV?
    Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
    WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
    We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
    Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
    We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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    #mentalhealth #brain #braineducation
    Please leave requests and comments down below!
    ❤️Linda and Gabi

Комментарии • 1 тыс.

  • @rashidashabazz7319
    @rashidashabazz7319 2 года назад +171

    The ad INTERRUPTS the BEAUTIFUL FLOW of this AMAZING excercise.

    • @jeyamanickam8376
      @jeyamanickam8376 2 года назад +3

      Thanks a lot for your help.it is a new one for us to know.

    • @anomarnamloh7444
      @anomarnamloh7444 2 года назад +8

      They don't control ad placement that is all Google

    • @rashidashabazz7319
      @rashidashabazz7319 2 года назад +5

      @@anomarnamloh7444 May YOU please explain the videos where the channel owners have ZERO ADS as per their request.

    • @vacayrentalguide6669
      @vacayrentalguide6669 Год назад +6

      My thoughts exactly when the ad popped up

    • @CuriousCat777
      @CuriousCat777 Год назад +14

      Premium membership eliminates all ads :)

  • @susanwalker8539
    @susanwalker8539 Месяц назад +5

    I have been doing this for years intuitively, especially with extreme stress and especially when I had a situation that caused me to go to the hospital. He warned me that I looked like a crazy person and that they would think I had some psychiatric issues and not take me seriously. I am a chiropractor and I know I had some exposure to this with acupressure or similar modality. Thank you. I can now show him I am not a crazy person.

  • @PRonYouTube
    @PRonYouTube Год назад +60

    This was great! I definitely felt the light and coolness. This also made me realize i need to boost my wrists and arms’ strength/endurance 😂

  • @poshansharma7778
    @poshansharma7778 2 года назад +14

    You are doing a great job, due to which the entire human race expresses its gratitude to you. I am an Indian, here also yoga is done daily, if your taught tapping is mixed then it will be more beneficial. I am doing the same thing, thank you.

  • @DoreneMaurice
    @DoreneMaurice 6 месяцев назад +38

    I woke up at 1 p.m. this morning with one of my migraines and I did this tapping for a few minutes then went to bed and woke up migraine free 🤩😊 Thank you

  • @richardsilmai9038
    @richardsilmai9038 3 года назад +51

    Thank you so much for a great morning brain tapping. Am feeling light and ready for the day. Have a wonderful day

  • @daniel198276
    @daniel198276 3 года назад +85

    Thank you so much for taking time to show us how to heal ourselves.

  • @aiza1677
    @aiza1677 3 года назад +22

    Thank you so much for these 10-minute exercises. They are every helpful.

  • @celinehary3222
    @celinehary3222 2 года назад +4

    No pains. No yawns. No tears.
    I paused the video and tapped around my eyes after the temple tapping. I hardly get any headaches, but did this tapping for something else. I believe it's a good practice. Will remember to do every day.
    Thank you very much!
    Liked, saved, and subscribed.
    Blessings!

  • @jacquelinedias3343
    @jacquelinedias3343 3 года назад +19

    Thank you so much.It was indeed very relaxing and you excude so much of positive energy with your stunning smile ❤️God bless.

  • @DivyaSocro
    @DivyaSocro Месяц назад +2

    I always come to this when I have a bad headache and at the end of it my head feels cool. I'm so so thankful for this. Thank you so very much.

  • @Aloszka7
    @Aloszka7 Год назад +36

    A first I thought it looks weird, but I tried anyway, and OMG it feels good! Thank you so much! An extra good side effect is that, since I'm autistic and have lots of sensory issues, it also calmed me down because of sensory stimulation. I'll definitely do it more often!

  • @lisamichelin2055
    @lisamichelin2055 3 года назад +10

    I am a regular tapper (EFT) this feels so good thank you

  • @DotarotRoseAnnB
    @DotarotRoseAnnB 2 года назад +27

    Thank you for this! Badly need it right now. I have colds and I have headache at the same time. After doing this, my head felt lighter and my vision became clearer. Amazing! I should do this more often. Headache no more! It releases tension and stress. I love it!

  • @buketisik7585
    @buketisik7585 3 года назад +16

    It is worked ! That is great ! my head ache is almost gone and You have a wonderful smile that warms my heart. Love and Light ❤️

  • @Ra-rg1vk
    @Ra-rg1vk 3 года назад +14

    What an excellent teacher

  • @beautyintheeyeoflarissa5889
    @beautyintheeyeoflarissa5889 Год назад +78

    You are an angel to me! The Vagus Nerve massage last night & now THIS - I’ve had Long Covid for a year now & these two techniques addressed the last of my issues & made me feel so much better. Grateful for this channel!

    • @bipin_jk007
      @bipin_jk007 Год назад +2

      Hello miss I am bipin from India. Same issue facing my brain 🧠 felling stiffness and heart and back side some tinitus problem . Last year 9 April 21 i am positive . Now today iam facing problem.

    • @BrainEducationTV
      @BrainEducationTV  Год назад +8

      Hi Larissa, thank you so much for your kind words! I'm glad the two videos have helped you. Long COVID sucks I'm so sorry you had to go through it 😫😫😫 Sending you a lot of positive, healing energy your way!!! 🖐🏼✨✨✨✨

    • @tby62
      @tby62 Год назад

      What symptoms do you have? Been 3 months for me, still having high anxiety, low moods and fatigue / brain fog.

    • @woodsyrocks
      @woodsyrocks Год назад +1

      Long covid? Or are you triple jabbed?

    • @bluffmaster4222
      @bluffmaster4222 Год назад +3

      ​@@woodsyrocks I got 4 mRNA jabs and can only say my body has transformed completed...A regular to the gym, weight training and full of energy pre-jab, I now have insomnia, brain fog, post workout pains that refuse to go away, stiffness in joints, developed carpal tunnel, nerve go numb when I sleep at night, my ability to do mathematical calculations has dramatically reduced, my memory if often messed up, sit through meetings and not able to recollect 20% of what was discussed....i honestly dont know what my future looks like

  • @judithocasio3367
    @judithocasio3367 3 года назад +11

    WOW I have been doing tapping for many years, but I never done my brain, just the crown, this was amazing. Thank you. New to your channel. I know I was guided here.😇🙏

  • @songbird427
    @songbird427 2 года назад +7

    You have taken so many wonderful healing modalities and put it concisely into this perfect (PERFECT) video.
    I would love to learn how to help others with this method. Thank you for your work and generosity!

  • @ishakhullar8344
    @ishakhullar8344 3 года назад +87

    This was the most amazing practice I went through...you were correct, tears felt out of my eyes, I also yawned..sometimes we stuff so much garbage in our head which needs to be clean off daily like we clean our house..this practice is just like that,,thanks for spreadig so much of positivity and thanks for healing me...Love❤
    Ahhh..I feel so light right now! and happy too! 🥰

  • @marionhoerberg9324
    @marionhoerberg9324 Год назад +11

    That felt great. I'll incorporate this into my morning routine. Thank you!

  • @vaska1999
    @vaska1999 Год назад +3

    Thank you! So glad to have found this exercise! I have mast cell activation syndrome and have been suffering from daily headaches for the past 7 months. This tapping exercise relieves my headaches a LOT!

  • @snehathakur5959
    @snehathakur5959 2 года назад +11

    Thank you so much!! This was a life saver... Had been suffering since a month. This video healed me completely and I yawned as much as 10 times in the video...and hell released a lot of stress.!!!!!!!

  • @user-ed6tq2uz9r
    @user-ed6tq2uz9r Месяц назад +1

    Thank yoy❤

  • @DesireeDore
    @DesireeDore 2 года назад +10

    Amazing! I found you this morning and I already feel a shift.
    My eyes are even clearer. Thank you.

  • @lifestylemanagement2063
    @lifestylemanagement2063 3 года назад +11

    Thank you, I may need to practice this daily, but you were right, tears and yawning, honestly I feel like going back to bed to relax and maybe fall into a sleep.

  • @theartbud
    @theartbud 2 года назад +5

    I did this session with you as I was having migraine pain… it magically vanished at the end of the exercise… I got saved from taking OTC tablets… Thankyou sooo sooo muchhhh! God Bless You❤️❤️❤️

  • @pruthap4363
    @pruthap4363 Год назад +7

    Thank you wonderful person! This exercise helps relieve all my tension and I always feel very relaxed after doing it.

  • @lisaandrade9597
    @lisaandrade9597 3 года назад +26

    Been doing ur brain tapping video everyday for a bit now. Great way to start the day! Love it and thank you for sharing ! Peace , Love & Light .

  • @itsmv111
    @itsmv111 3 года назад +55

    I yawned over 10 times and felt so light and clear afterwards. Great video! Will definitely implement this daily to combat my anxiety and stress

    • @BrainEducationTV
      @BrainEducationTV  3 года назад +13

      Hi Mathias, wow that's so awesome! Yawning means you released a lot of stressed out energy in your brain. Try it every day and let me know how it goes :)

    • @yasirzaks
      @yasirzaks Год назад

      Same here

    • @bille77
      @bille77 Год назад

      Unfortunately, these kinds of practices work ONLY ONCE OR TWICE. There is an initial motivation and hope rises. It's all 95% placebo. I'm sorry. If this REALLY worked, people would practice this everywhere.

  • @herlinasoekoer3109
    @herlinasoekoer3109 3 года назад +1

    Thank you slouch for sharing your knowledge and gift. God bless you!

  • @cecillebella9618
    @cecillebella9618 3 года назад +5

    Wow! My head felt light after trying this. My vision seemed brighter as you have said. Thank you.

  • @Aya-ct4pk
    @Aya-ct4pk 10 месяцев назад +6

    I was suffering with headache for 2 consecutive days now and while I was browsing for headache relief music I accidentally saw your video. I was amazed by the positive effect. My headache was gone instantly and my head suddenly get lighter. Thank you so much for this! You are such an angel. I would definitely use this everyday. ✨

  • @Ying6961
    @Ying6961 2 года назад +2

    Thank you so much for this exercise. I started yesterday and will keep doing it for as long as I could! THANK YOU!!!

  • @lolitaguanzon9181
    @lolitaguanzon9181 2 года назад +2

    Thank you for heartily doing the demo for us your so kind enough God Blesses you always

  • @rastagirl007
    @rastagirl007 2 года назад +3

    Thank you for this excellent practice. I look forward to your teachings and you are such a lovely Earth citizen!!

  • @nareshvalecha9921
    @nareshvalecha9921 3 года назад +6

    Really ur an angel came for us lov u GBU Infinetly

  • @jairankhansari3426
    @jairankhansari3426 2 года назад +2

    Love and light , thank you so much for these useful tapping.

  • @jeanilin5012
    @jeanilin5012 3 года назад +2

    Thank you so much, God bless you,

  • @irisrakosh4991
    @irisrakosh4991 2 года назад +6

    excellent exercises, positive energy, lovely smile

  • @ginanaje7480
    @ginanaje7480 3 года назад +4

    Thank you so much...this is what i need these days... You're a great blessing😍💝

  • @claritatzinatbakhsh7723
    @claritatzinatbakhsh7723 3 года назад +40

    I just did this exercise now and the results are amazing!
    I keep yawning while doing this exercise. Feels great and rejuvenated. Your teaching and calmness as a teacher helps a lot.
    Thank you Linda! ❤️❤️❤️🙏

  • @laxmitamang9493
    @laxmitamang9493 Год назад +5

    Thank you so much for this wonderful video, i am suffering from, depression with anxiety, this video really helped me, I start doing this with you whenever I have anxiety ,panic attack

  • @justygreen
    @justygreen 2 года назад +6

    Love this! I found something to share that helps some of my friends. Thanks a lot. ❤️

  • @sarahmatthew
    @sarahmatthew 3 года назад +19

    This is the best video for migraines I have ever watched

  • @genevieveedubala6134
    @genevieveedubala6134 3 года назад +1

    Thank you Ma'am!God bless

  • @lmansur1000
    @lmansur1000 3 года назад +1

    Love this. Thank you!!

  • @relindestalman4275
    @relindestalman4275 Год назад +5

    Thnxxx, I discovered you a while ago with the Nervus Vagus excercise, what was a blessing for me and now this tapping for my overactive brain, you're wonderful ! 🤗💫

  • @kaminigodbole3789
    @kaminigodbole3789 2 года назад +3

    This is really good one. I actually had yawn n tears coming out. Thank you for sharing.

  • @kalyanimata1060
    @kalyanimata1060 3 года назад +2

    Thanks. I do this every day. And have a great relxation. You help me a lot. God bless you. Love you.

  • @jenniferdeugenio4593
    @jenniferdeugenio4593 2 года назад +69

    Wow! Thank you for your lovely demonstration. I am a mental health therapist and found this page while trying to find something to help clear up my headache. I am a believer in energy - we are all every and we hold energy. This short routine allows for a shift in that energy which gives space to healing. I did this routine 15 minutes ago and still feel tingling as my energy is moving. Keep up the great work! Your mission is so needed in today’s world. Keep teaching these great techniques to empower self love and healing. I am super impressed and have subscribed to your channel. Best wishes. - Jenn D.

  • @beverleydudley81
    @beverleydudley81 3 года назад +3

    Thank you , I feel awesome after this exercise

  • @mjchecksfield914
    @mjchecksfield914 2 года назад +147

    This is great and I love tapping. Two things to add to the effect : 1. squeeze your finger nails firmly on all fingers (or toes) as in reflexology these link to your brain 2. Circle your eyes every way as eye muscle tension flows directly through to the brain and stick your tongue out as far as possible a few times

    • @flordelizaoria5093
      @flordelizaoria5093 2 года назад

      .

    • @noseyloft
      @noseyloft 2 года назад +5

      thanks for the additional info

    • @xeshatake3833
      @xeshatake3833 2 года назад +2

      Hey thank you

    • @KD-xx9su
      @KD-xx9su 2 года назад +2

      Hello, I dont understand

    • @dwynapotter6121
      @dwynapotter6121 2 года назад +5

      I do tapping as well👍🏼 I also do hands and finger reflections along with eye exercises too. Have a happy Aloha healing day🌺👍🏼

  • @omabody8992
    @omabody8992 3 года назад

    شكرا لك فليباركك الله god bless you

  • @maritessalmaquer3126
    @maritessalmaquer3126 2 года назад +2

    Thank you for sharing...God bless you ma'am👍❤

  • @joycemontalban3048
    @joycemontalban3048 3 года назад +4

    Thank you for this. I have been headaches this week and after this it reduce the pain. 🙏🏻

  • @analiarossi6276
    @analiarossi6276 Год назад +3

    During the whole video I was yawning and tears were coming out of my eyes...
    My fingers vibrated when I finished!
    Thank you so much. I'm going to look for a video to especially calm anxiety.

  • @prjime5067
    @prjime5067 2 года назад +1

    I feel amazingly great! Thank you so much…. I’ve doing a lot of your videos…. God bless you!

  • @sarahdecker1
    @sarahdecker1 Год назад +1

    Thank you so much! I love your energy.

  • @monicat9952
    @monicat9952 2 года назад +4

    Thank you so much for sharing ... I practice this head tapping and I feel great! 👍

  • @valexan22
    @valexan22 3 года назад +3

    Thank you!

  • @soniavadvan9908
    @soniavadvan9908 3 года назад

    Thanks Linda and God bless you

  • @caroliner5172
    @caroliner5172 2 года назад +1

    This really works...wow thank you for teaching us how to heal ourselves.

  • @calmeats-danielamodesto
    @calmeats-danielamodesto 2 года назад +4

    Ah....this was such a lovely way to start the day! Thank you so much!

  • @soniaugobuono2504
    @soniaugobuono2504 6 месяцев назад +4

    Thank you so much, this is amazing, I can actually see better. My vision has been pretty foggy lately, this practice is excellent. my head feels warm and lighter and my mind is clearer. Thank you so much for sharing this fantastic knowledge.

  • @gloriapalisoc9089
    @gloriapalisoc9089 Год назад +2

    Thank you for sharing these wonderful tapping exercises

  • @aanchalchadda3675
    @aanchalchadda3675 2 года назад

    I feel so much better, thank you!!!

  • @BlissInnerPeaceQuest555
    @BlissInnerPeaceQuest555 3 года назад +4

    Amazing videos ♥️. Thank you so much Linda. Namaste 🙏 🌻 🌼 🌹

  • @aniela1236
    @aniela1236 2 года назад +20

    I felt all the heaviness left my mind after this , amazing !!

  • @pattyvanrijssel7563
    @pattyvanrijssel7563 3 года назад +2

    I so enjoyed this!

  • @karenrengiil1058
    @karenrengiil1058 3 года назад +1

    Thank you...love it...

  • @justinelopez668
    @justinelopez668 3 года назад +23

    No yawning and tears but sweat 😅 Thank you! This is relaxing and very helpful

  • @jensianawapi9437
    @jensianawapi9437 3 года назад +3

    Very powerful ma, great relive.

  • @kalyanimata1060
    @kalyanimata1060 3 года назад

    Thank you very much
    God bless you

  • @carolestrycharz9038
    @carolestrycharz9038 3 года назад +1

    Released Stress and Tension. See clearer. Thank You. This was much needed. 💗

  • @iphone4wsom3
    @iphone4wsom3 2 года назад +12

    Did this before bed, first time I felt slight energy movements. Second round I yawned some times and also got a bit teary eyes. Now my head feels much softer. Thanks, this is great!

  • @amikobi1974
    @amikobi1974 2 года назад +8

    Thanks a million for this great healing video.I felt so relaxed after that.Like I cleaned junk mail from my mailbox.

  • @GillianLarmond
    @GillianLarmond 2 года назад +2

    Thank you so much for creating these videos to help us.

  • @OLAlchemiAzazel
    @OLAlchemiAzazel 3 года назад +2

    I love your vibe, thank you so much

  • @dianehoffer4295
    @dianehoffer4295 3 года назад +4

    So wonderful

  • @patriciajazmin
    @patriciajazmin 3 года назад +13

    Thank you so much! My eyes watered so much and I was yawning so much. But I felt amazing after!

    • @gurjeetsinghosho
      @gurjeetsinghosho 3 года назад

      i read ur coment
      u are to much loving heartful
      welcome

  • @garcher9718
    @garcher9718 2 года назад +1

    This is great! This will be something I use during and after my work day. Thank you!

  • @magdalenenellpancy1456
    @magdalenenellpancy1456 3 года назад +2

    Thank you, was beautiful 🙏🙏

  • @angiesantos8261
    @angiesantos8261 3 года назад +3

    Loved it I like the tone of voice. Good guiding us

  • @60viking
    @60viking 3 года назад +10

    I use this along with other disciplines, try it for your well being.

  • @neritesorero1541
    @neritesorero1541 9 месяцев назад

    Thank you so much. God bless us always.

  • @novilian.madarang7315
    @novilian.madarang7315 3 года назад +1

    I need to do this often....thank u for sharing

  • @diamondsngunns88
    @diamondsngunns88 2 года назад +17

    I needed this so much! Thank you for teaching us such an incredible technique. After weeks of persistent migraine, I repeated this sequence three times in a row and felt ENORMOUS amounts of heat flush my face, neck and even shoulders. 😲I'll do more once my arms rest for a bit 😅Thank you 🙏♥

  • @deep1146
    @deep1146 3 года назад +33

    You are an angel... 🌹🌹🌹🔱

  • @bulkyspark2413
    @bulkyspark2413 2 года назад +1

    Thank u God bless you felt much better was dying of pains this morning

  • @venkateshkumar9585
    @venkateshkumar9585 3 года назад +1

    Really had wonderful relaxation, thank you

  • @freddylopez7536
    @freddylopez7536 2 года назад +20

    Thank you so much. you are an angel. Not only did I love all your techniques I love you. You are so authentic and generous. You share with such an open heart. Thank again dear angel. F. I fell much better from the first time. ❤️👍🏽🦋

    • @BrainEducationTV
      @BrainEducationTV  2 года назад +2

      Thanks for your kind words Freddy. They mean a lot!

  • @miameow4833
    @miameow4833 3 года назад +5

    Thanks for all your educative videos! You rock! Btw, your skin is radiant...love your smile..so sincere!

  • @veraintheusa
    @veraintheusa 2 года назад +1

    Thank you very much! Great brain exercise! Will do!

  • @normacontreras1287
    @normacontreras1287 3 года назад +1

    Thank you!! I feel great now

  • @arlenecruz4195
    @arlenecruz4195 3 года назад +3

    It helps me alot!thank you so much..arlene a.cruz here from the Philippines!

  • @dwynapotter6121
    @dwynapotter6121 2 года назад +3

    Thank you so much for this wonderful exercise. I went through everything you had mentioned in your instructions. I will share and continue to do this daily! Have a great Aloha Day!

  • @JeffGillis1
    @JeffGillis1 2 года назад

    Bless you healing woman 🙏🕊

  • @bernadettecassidy3620
    @bernadettecassidy3620 2 года назад

    Thank you for all your wonderful advice!

  • @virgomclaudia3191
    @virgomclaudia3191 2 года назад +3

    i did this on my mom for about 30 minutes and her migraine, slowed to the point of relaxation, we incorporated other breathing techniques and i held space for her to vent about what was going through her mind, shared with her insight on less tense ways she could go about perceiving her "must do's" without applying self pressure.
    she ended up smiling and yawning telling me she was relaxed and felt ready to nap with comfort, thank you for sharing your medicine wit us!