Kidney Meridian Yoga | Integrative Yoga for Burnout Boost | Our Echo

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  • Опубликовано: 17 дек 2024

Комментарии • 38

  • @cherylstroh6535
    @cherylstroh6535 Год назад +9

    I just wanted to say Thank you so much for these videos. Today I finished 100 days of being on the mat with you every morning. You have helped heal my mind, heart and soul and I will continue to practice every day with you. I am 63 and it's just been in the last 3 years that I have started to find out who I really am. My life has been a journey of childhood trauma and abuse, pain, many failed relationships and yet I am still standing and am loving life and you are a huge part of that on a daily basis. You are a gift and I look forward to the next 100 days. ( I asked my Grand-daughter what my next goal should be and she picked another 100 so here I go.) much much love Echo

    • @_ourecho_
      @_ourecho_  Год назад +1

      Oh wow my heart is so incredibly full with this share. Thank you for continuing to love on yourself and give yourself space for deeper understanding.

  • @robertaarzola3650
    @robertaarzola3650 2 месяца назад +1

    This was perfect!! Thank you for reminding us to slow down, be still, and be gentle with our bodies. Much gratitude to you and your lovely videos. ❤

    • @_ourecho_
      @_ourecho_  2 месяца назад

      @@robertaarzola3650 thank you so much for being here

  • @yogawithsarah6227
    @yogawithsarah6227 Год назад

    Beautiful practice! Thank you dear Echo!

  • @therapeutictemplemusing
    @therapeutictemplemusing Год назад +1

    loved this Echo, so needed personally and collectively. As others have suggested you have your pulse on what you need but we need it too, yoga is so like that AND the SUN! it was like you and spirit were dancing together. Or perhaps an expression of your spirit and you held lovingly by Spirit. See what you have inspired! xo

    • @_ourecho_
      @_ourecho_  Год назад

      Thank you deeply for the message. Poetic and beautiful.

  • @TomerKoron
    @TomerKoron Год назад +1

    Great practice Echo, I've enjoyed it a lot

  • @crisroberts2517
    @crisroberts2517 Год назад +1

    Beautiful morning thanks to you my heart is in a wonderful place, tears are flowing in the best release a safe and wonderful practise. Bless you 🤍🤍🤍🤍

    • @_ourecho_
      @_ourecho_  Год назад

      Let the tears pool my love.

  • @mariafrey6190
    @mariafrey6190 Год назад +1

    So. I start my day off slowly. As I intend to accomplish a number of things today. Loved this class. ☮️❤😊🙏

    • @_ourecho_
      @_ourecho_  Год назад

      So happy you enjoyed love

  • @aoife5595
    @aoife5595 Год назад +1

    This was so beautiful and exactly what I needed today, thank you!

    • @_ourecho_
      @_ourecho_  Год назад

      You are so absolutely welcome

  • @Anna.Knipstrom
    @Anna.Knipstrom Год назад +1

    Thank you! Lovely practice❤

    • @_ourecho_
      @_ourecho_  Год назад

      yeah! So glad you like them

  • @danielread5854
    @danielread5854 6 месяцев назад +1

    Thank you!

    • @_ourecho_
      @_ourecho_  6 месяцев назад +1

      Good to hear!

  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist Год назад +1

    A what a beautiful and tender practise I feel grateful and overjoyed by what our bodies do for us continually. Thank you 😊 I’m in the U.K. so the sun 🌞 is a very special gift. I was feeling the rays myself when sat on the floor of my office this morning. It’s one of my fave things to do as it fills me completely. ❤️

    • @_ourecho_
      @_ourecho_  Год назад

      Oh yea the sun touches me deeply. Grateful for sunshine.

  • @indigomamma4369
    @indigomamma4369 Год назад +1

    Soooo beautiful i feel chilled ❤

    • @_ourecho_
      @_ourecho_  Год назад

      That is a nice thing to feel.

  • @zulfaalbattashi8994
    @zulfaalbattashi8994 Год назад +2

    I can't begin to describe how we're so in sync with everything that we go through and how your practice and words really resonate with me and helps me cope with difficult times. Thank you so much Echo. Much Love.

    • @_ourecho_
      @_ourecho_  Год назад

      This is so wonderful to hear love. Truly grateful.

  • @abanayot2004
    @abanayot2004 Год назад +1

    So, so amazing. I would like to share that I was at a park on Monday and I stepped on a piece of burning coal (no idea where it came from) and it was exactly on the kidney point. Needless to say, I am mind blown, because it made me wonder what the message was and I feel so much joy in having you deliver the message for me. Thank you so so much Echo. I really hope to meet you sometime in person and give you a gigantic hug for all that your soul helps my soul. Love and light to you and your upcoming ventures xx 💜✨🌌

    • @_ourecho_
      @_ourecho_  Год назад

      Oh wow so incredibly magical.

  • @annahorvath849
    @annahorvath849 Год назад +1

    Thank you, Echo, for this truly perfect practice! It was exactly what my my body needed today! Have a wonderful day!

    • @_ourecho_
      @_ourecho_  Год назад

      Yes that’s so wonderful to hear!

  • @TheMadie2011
    @TheMadie2011 Год назад +1

    My dad was admitted into the hospital yesterday with a kidney infection, and now I’m practicing this. So interesting the timing and thank you so much for sharing ❤

    • @_ourecho_
      @_ourecho_  Год назад

      Oh wow what synchronicity. I hope you find it helpful.

  • @Crafty_Spirit
    @Crafty_Spirit Год назад

    So, where can one listen to your music? 🙂

  • @abanayot2004
    @abanayot2004 Год назад +1

    Before I start, I just wanted to let you know that I was writing in my morning pages this morning about how I was aware of my stress levels and thought: I'm sure Echo has something that will hit the spot! - and I decided then that I would do one of your practices today. I went on RUclips to find you and I got this video as a suggestion. Universe 🙏

    • @_ourecho_
      @_ourecho_  Год назад

      So happy these practices have been helpful for you.

  • @momma2loki
    @momma2loki Год назад +4

    Soo many people have told me they’ve got a ringing in their ears. Me included. Maybe we’re all overloaded or something’s going on

    • @_ourecho_
      @_ourecho_  Год назад

      Yes I am feeling it deeply.

    • @julieccarroll
      @julieccarroll Год назад

      Same! I have heard that means you might be getting a download from the universe so pay attention. I’ve been noticing them more and more so weird that you posted this on my yoga video for the day! 😊

  • @rosiemartinez6147
    @rosiemartinez6147 11 месяцев назад

    Omg I have tinnitus too :(